Advertise on podcast: Humans 2.0 Archive

Join me and my guest, Case Kenny for a discussion on mindfulness, meditation, the power of music, how to put yourself out there as a creator, how to deal with doubts and imposter syndrome, how to get through a breakup, manage a conscious relationship and how to deal with your mental health as a man. Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST! - Instagram: https://www.instagram.com/markmetry/ - LinkedIn: https://www.linkedin.com/in/mark-metry/ - Twitter: https://twitter.com/markymetry - Email: [email protected] Connect w/ Case: - Instagram: https://www.instagram.com/case.kenny - Website: https://newmindsetwhodis.com/ LYRICS life ain't a race, but I'm ready even on down days, know it's just a bad phase, but I'm moving steady and I'm picky I don't just chase any learned that from case kenny mindfulness Plenty, when kenny he text me, he told me he’d be on my podcast I was so stoked man what you did with mindful music man that's so dope new mindset who dis got a new mindset, when the mood hits kinda meditating like a Buddhist might pick up a journal or two of his just to do this seen him walking around Chicago dropping post it's and wise cargo what a podcast Instagram combo going viral for spreading wisdom and not sorrow yo due to personal, reasons me and Case gonna get hotter every season smarter n more committed than ever we got that inner peace that we always love to treasure catchin’ feelings, for myself find your truth, for nobody else Take yourself off the shelf and don't even let me get started on your mental health

Join me and my guest, Nikhil Pandey AKA Captain Sinbad on YouTube for a discussion on how to master productivity, balance your mental health as a creator, and avoid one of the biggest traps many young men fall into...endless pornography and masturbation. Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST! - Instagram: https://www.instagram.com/markmetry/ - LinkedIn: https://www.linkedin.com/in/mark-metry/ - Twitter: https://twitter.com/markymetry - Email: [email protected] Connect w/ Captain Sinbad: - Instagram: https://www.instagram.com/nrajapandey/ - Website: https://captainsinbad.com/ - YouTube: https://www.youtube.com/c/CaptainSinbad LYRICS I wanna be productive I don't wanna get down bad with my habits that are compulsive I wanna have a big bad podcast like Impaulsive but now, Im here with a YouTube Star fearless actor, explosive nuclear reactor former schoolteacher with the freakin X factor I went on You Tube. com I saw a parody, of Gary Vee laughed on a loop, that made me, calm then I saw his video, on how to stop jerking, off what no no no fap no no no don’t take me back when I was at the bottom, of the caste here we are in Gotham, in a fappin’ trap learning that from Batman, mental health pornos, no more that's a wrap it’s all in the mind, meditation one more time I thinkin I fell down so many freakin’ times I'm thinkin’ Imma damaged man now dunno how I can stick to managin’ the whole freakin’ plan now I’m tryna to be a 1% status man, oh wait I am tryna run to get out of my rut with my boy captain sinbad

Join me and my guest, Dr. Drew Ramsey. We speak about going to therapy, and how to use the power of food and nutritional psychiatry to transform your brain and recover from mental health issues. Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST! - Instagram: https://www.instagram.com/markmetry/ - LinkedIn: https://www.linkedin.com/in/mark-metry/ - Twitter: https://twitter.com/markymetry - Email: [email protected] Connect w/ Dr. Drew: - Instagram: https://www.instagram.com/drewramseymd/ - Website: https://drewramseymd.com/ - Book: https://drewramseymd.com/books-publications/eat-to-beat-depression-and-anxiety/ LYRICS getting these, vitamin d’s & omega 3’s serotonin not free, trying to level up my frozen brain with nutritional psychiatry woah throwback to the days fueled with nothing but Lays we didn’t get back then, cuz the only thing that we had was chocolate glazed but now we eat to beat depression and anxiety but when we livin a modern society that beats and poisons us quietly, neurotransmitters firing tirelessly anxiety jitters it’s making us bitter, I whip out the strength I had to survive the winter, but I, but I, but it feels like I can’t though tryna to eat more plants that grow tryna do this to help out my depressed bro that fell down a dark hole ive been there, I lost control, too let’s change what’s in your bowl and the blues change your life how change your mindset how change your beliefs how change the way that you breathe n eat right now why? because what you consume on the daily, creates your mood mainly, you eat the green beans or the cake that's tasty but Doctor Drew Ramsey helped me ditch the candy help me be the man I knew I can be grew up eating fish filet, now I'm eating steak filet mignon, cuz I switched the demons up for reasons

Join me and my guest, Quentin Allums. We speak about what it's like to go from Entrepreneur to getting a job, back to being an entrepreneur. We speak honestly about the ups and downs as diverse content creators living in America today. Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST! - Instagram: https://www.instagram.com/markmetry/ - LinkedIn: https://www.linkedin.com/in/mark-metry/ - Twitter: https://twitter.com/markymetry - Email: [email protected] Connect w/ Q: - Instagram: https://www.instagram.com/quentinmallums - Website: https://www.quentinallums.com/ LYRICS Quentin Allums sweatin’, cuz he got the talent last year whole lotta people were absent cuz of da COVID and what else happened but he was still there for me texting me, asking me, Yo Mark you ok? honestly bro, no I'm not, I'm constantly, down in my thoughts imposter syndrome made me a fraud monsters locked in my closet a lot what am I gonna post? but what do I want the most? Quentin you were there for me even when my own mind was closed we rushin’ n burnin’ da boats what a misfit, with da black outfit from Milwaukee to CO, he it experimenting around, but he never quits, he da best in town, wherever he goes, Denver with the girl he chose, inspiring me to be da podcast host that I wanna be the most

Join me and my guest Josh Perry, 5x Brain Tumor Survivor & Former Professional Athlete in a conversation about how to upgrade your reality at every level despite horrendous setbacks and failures. Whether it's a cancer diagnosis or facing anxiety this episode is for you! Josh Perry was born and raised in Cape Cod, MA. His father bought him his first BMX bike when he was just a kid and it almost immediately consumed his life. Josh worked tirelessly at perfecting his craft while his mother drove him all over the country for camps, sessions and competitions. At 17 years old Josh was given an opportunity to train with the best of the best, and though it was thousands of miles from home and he had not yet graduated high school, he didn't think twice and moved to Greenville, NC. Josh moved up to the professional level of competition quickly and was riding Dew Tours, X-Games and competing internationally at the highest possible level. ​Josh felt as if everything he had been working for his entire life, and everything he had dreamed about was playing out in front of his eyes. He was only 21 years old and felt like he had everything. But, after a nasty crash, his life was threatened. Josh had hit his head and went to a local urgent care to make sure something more serious wasn't happening. He had no damage from the crash, but there was a brain tumor taking up the left half of his brain. Immediate surgical removal was necessary. Josh came out okay and defied all odds by getting back on his bike only five weeks later. That was in 2010. Now, almost a decade later Josh's life has shifted in some wonderful and very unexpected ways. After two more brain tumor diagnosis, he began researching health and nutrition. He was determined to prioritize his health and take the longevity of his life and the vitality of his brain into his own hands. As he progressed, he became passionate about helping others optimize their health and performance in all areas of life including career, relationships, and physical health. As the passion to support others grew, and after a third brain tumor diagnosis, Josh got really clear on his higher purpose in life and left BMX competition to start his business speaking around the world and coaching entrepreneurs, athletes, executives, and organizations. Josh became certified through the Institute of Integrative Nutrition as a health coach, became certified through Ketogenic.com as a Keto Specialist, has become well versed in Neuro Linguistic Programming, read countless research articles, stacks of books and communicated with every expert he could. On August 26th, 20201, Josh went into awake craniotomy surgery to remove yet another tumor that had grown and was causing seizures. Thanks to Dr. Q at Mayo Clinic, Jacksonville, FL, and awake craniotomy, Dr.Q was able to remove the new tumor and ALL the other tumors resulting in Josh being tumor FREE for the first time in 12 years. All of Josh's research led him to cultivating a life where consciousness, love, health and happiness are his first priority. He takes full responsibility for his mental and physical state of being and he feels like a healthier, happier and more productive individual because he prioritizes his brain health. Josh's goal is to share knowledge that he has gained with anyone who is ready to CHANGE! He wants the world to know how good they can feel by prioritizing their well being and making simple changes. He will do this continuously and tirelessly through supporting others to become empowered to consciously design their lives by optimizing their health and performance as well as public speaking, his podcast, and any content he creates. Josh's goal in life is to impact the world the most positive way and leave it better, stronger and healthier than when he came into it. Today, Josh has become an optimization...

Welcome to the Brand New Mark Metry Show! I relaunched this podcast to continue my purpose on this mission of sparking 1,000,000,000 brains around the world. Welcome to my new platform all about mental health, and showcasing familiar faces you've seen showing a different side of them unlike anything before... Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST! - Instagram: https://www.instagram.com/markmetry/ - LinkedIn: https://www.linkedin.com/in/mark-metry/ - Twitter: https://twitter.com/markymetry - Email: [email protected] Lyrics of the Rap: back in 2017 lackin like a teen projectin no self esteem I be screamin wit demons cuz I didn't see no dreams they just fillin my head with reasons why I would never succeed where can I go? where can I go? where can I where can I where can I where can I go? I whip out my phone take a picture of myself they tell me, I got a spot on my face but they don't see my mental health I think my brain broken neocortex, oxytocin social anxiety is coming in quietly making me frozen, question silently hold up slow it down, let's pause (let’s pause) trust me you ain't a lost cause (nope) don’t let what they said, they lost in they head man you can afford to go far (let’s go) ego, spirit, body, dome, brain, let's rendezvous we ain't never had a home, but let's breakthrough this ain't no guru voodoo, woo woo meditation probably good for you (ooo) we got so many things to do (ooo) don't let that to do list break you (ooo) it's not worth it it’s really not only thing that's worth it is you, living your purpose sick of this Instagram society up on the surface maybe it's anxiety making us nervous maybe it's the lack of service that short circuits our brain and what interprets makin’ me wanna skirt this this mark metry and the podcast you now heard this

Check out the FREE workshop: https://www.yourlife2021.com/ Sponsored by Restream.io (Livestream anywhere) - https://restream.io/join/XK9rv Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected] LinkedIn - https://www.linkedin.com/in/mark-metry/ Instagram - https://www.instagram.com/markmetry/ Twitter - https://twitter.com/markymetry Medium - https://medium.com/@markymetry Facebook - https://www.facebook.com/Humans.2.0.Podcast Mark Metry - https://www.markmetry.com/

Sponsored by Restream.io (Livestream anywhere) - https://restream.io/join/XK9rv Josh Perry was born and raised on Cape Cod, MA, where he developed his passion for BMX bike riding. Josh moved to Greenville, NC when he was 17 to pursue a career as a pro-BMX athlete and to ride with the best riders in the world, including Dave Mirra. In 2009, Josh won his first pro contest as well as the best trick contest, winning him a brand new Harley Davidson motorcycle. Following the big win, Josh made his first X-Games appearance and continued competing in the Dew Action Sports Tour (2007-2013). In March of 2010, a hard crash on his bike led Josh to the hospital in fear of a head traumatic brain injury (TBI). After almost a year of migraines, bouts of temporary blindness, and being repeatedly told that nothing was wrong, an MRI to rule out a concussion revealed a mass taking up the entirety of the left side of his brain. At the young age of 21, Josh faced mortality. In April of 2010, Josh underwent surgery to remove a brain tumor taking up the entire left side of his brain. This was a major turning point in his life putting him on track to learning about nutrition and taking better care of his body. In November of 2012, Josh had Gamma Knife Radiation treatment to treat two new tumors. This was another eye-opener for Josh and his health, which led him to research holistic health and nutrition even deeper. With his experiences with brain tumors and injuries, Josh became very passionate about learning about food and the correlation to our health and wellbeing, as well as sharing information with others in hopes of helping them become well. In February of 2014, Josh enrolled in the world’s largest nutrition program, the Institute for Integrative Nutrition. In February of 2015, Josh completed the program to earn a certification as a Holistic Health Coach to further his efforts in sharing information with others and helping them achieve their goals with their health and wellbeing. In April of 2015, Josh launched www.DailyBrainstorms.com to share his story, and passion with the world and in October of 2016, Josh founded the Josh Perry Foundation as his way to give back to the world. Josh placed 10th overall in the world for the 2016 UCI x Fise World Cup Series, returning to competition just a few months after ACL reconstructive surgery.After the 2016 season, Josh returned from China and founded The Josh Perry Foundation as his way of giving back to those with brain tumors, brain injuries, and other brain disorders. March 2017 Josh was informed he had 2 new tumors on the other side of his brain. Josh is going to finish his 2017 season before getting Gamma Knife treatment on the new growths. Josh continues to ride BMX at a professional level today, despite living with four brain tumors, and works extremely hard to stay fit, healthy, positive, and driven while sharing as much as he can with the world. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected] LinkedIn - https://www.linkedin.com/in/mark-metry/ Instagram - https://www.instagram.com/markmetry/ Twitter - https://twitter.com/markymetry Medium - https://medium.com/@markymetry Facebook - https://www.facebook.com/Humans.2.0.Podcast Mark Metry - https://www.markmetry.com/ Humans 2.0 Twitter - a...

Tory L. Eletto is a Licensed Marriage & Family Therapist and specializes in working with individuals, couples and families. Tory's passion flourished into becoming the founder of E-Motion Psychotherapy and her brand new yoga & meditation studio LIV. Her practice is built upon strengthening your mind, body, & soul. She believes therapy should be more of a proactive practice, thus LIV was born. LIV is a place where you can proactively work on staying in shape, both mentally and physically. Livestream Anywhere w/ Restream: www.restream.io Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected] LinkedIn - https://www.linkedin.com/in/mark-metry/ Instagram - https://www.instagram.com/markmetry/ Twitter - https://twitter.com/markymetry Medium - https://medium.com/@markymetry Facebook - https://www.facebook.com/Humans.2.0.Podcast Mark Metry - https://www.markmetry.com/ Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Palma Michel advises organisations and individuals on successfully navigating the space of not knowing. She is a sought-after neuroleadership advisor, executive & life coach, mindfulness teacher and public speaker. Her global clients include CEOs, founders, philanthropists, start-ups, universities and multinationals. Livestream Anywhere w/ Restream: www.restream.io Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected] LinkedIn - https://www.linkedin.com/in/mark-metry/ Instagram - https://www.instagram.com/markmetry/ Twitter - https://twitter.com/markymetry Medium - https://medium.com/@markymetry Facebook - https://www.facebook.com/Humans.2.0.Podcast Mark Metry - https://www.markmetry.com/ Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Improve Your Sleep Quality w/ Manta: https://bit.ly/2JAF4jP Livestream Anywhere w/ Restream: www.restream.io Kara Goldin is the Founder and CEO of Hint, Inc., best known for its award-winning Hint® water, the leading unsweetened flavored water. She has received numerous accolades, including being named EY Entrepreneur of the Year 2017 Northern California, one of InStyle's 2019 Badass 50, Fast Company's Most Creative People in Business, WWD Beauty Inc.'s Feel Good Force and Fortune's Most Powerful Women Entrepreneurs. The Huffington Post listed her as one of six disruptors in business, alongside Steve Jobs and Mark Zuckerberg. Previously, Kara was VP of Shopping and Ecommerce at America Online where she helped lead the growth of its shopping and e-commerce business to over a $1 billion in revenue. She is an active speaker and writer and, in 2017, she launched Unstoppable with Kara Goldin, a podcast where she interviews founders, entrepreneurs and disruptors across various industries. Kara's first book, Undaunted: Overcoming Doubts & Doubters, published by Harper Leadership, will be released in October 2020. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected] LinkedIn - https://www.linkedin.com/in/mark-metry/ Instagram - https://www.instagram.com/markmetry/ Twitter - https://twitter.com/markymetry Medium - https://medium.com/@markymetry Facebook - https://www.facebook.com/Humans.2.0.Podcast Mark Metry - https://www.markmetry.com/ Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Dr. Rachel Kowert is an author, research psychologist, and mother of two. She has earned awards for her fiction and non-fiction work, including an INDIES award in Science for A Parents Guide to Video Games (2016) and an Independent Book Award for her educational picture book, Pragmatic Princess: 26 Superb Stories of Self-Sufficiency. Signup for Restream.io - https://restream.io/join/XK9rv - https://www.rkowert.com/ Catch my book - Screw Being Shy, on my website markmetry.com Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email [email protected], text me 508-925-0261! LinkedIn - https://www.linkedin.com/in/mark-metry/ Instagram - https://www.instagram.com/markmetry/ Twitter - https://twitter.com/markymetry Medium - https://medium.com/@markymetry Facebook - https://www.facebook.com/Humans.2.0.Podcast Mark Metry - https://www.markmetry.com/ Humans 2.0 Twitter - https://twitter.com/Humans2Podcast