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On this episode we sit down with one of the coaches of Bikettle, Julz Mezher, to discuss the journey of transformation, health, and community. She shares some of her personal life experiences, as well as insight of the indoor cycling bootcamp that reshaped and revitalized her enthusiasm for life and entrepreneurship. Don't miss this episode full of motivational gems!  For More Info Visit: Bikettle.com

We turn the pages and get into the history of The Silver Room Block Party; who it's for, what's their aim, the challenges they face and what they hope to achieve in years to come. Celebrating sixteen years as your not-so-average block party, you are invited to immerse yourself into the rich culture of Chicago and the community of Hyde Park. 

One of Chicago's urban socialites, Passion Thirteen joins us to talk about the creative process it takes to creates reconstructive pieces from any material that she deems worthy. Tune in as we talk about power, passion, and rebellion. 

This week we sat down with the talented singer and songwriter, Space. He gives us insight on how growing up in the church, and joining the military helped to create, not only as an artist but as a humanitarian as well. His sound can be described as soulful R&B, and using his own life experiences, you can easily sense a feeling of relatability. Using his platform to speak out against bullying and its impact on children, Space showcases the side of an artist that all fans can be proud to support.

In this interview, John lets us in on how much music has been one of the balancing factors in his life. As an artist, John expresses how he finds comfort while focusing on music, family, health, and friendship while making quality content. If you haven't already heard his latest album, "Burn The Books", now's the time!

London's newest artist, Valenti, drops his first record "Runner". After only 3 months making music, he's already begun to reach international success. Here's more insight on how he got started in music as well as the impact of DRILL music censorship in the U.K.

Taking a closer look into Chicago's art scene, we had the pleasure of sitting down with Rico Bandana. A singer, songwriter, rapper, and engineer. We discuss his latest EP: Pro-Pain. Find out how he control the narrative with a flavor that hydrate his thirst for success. Check him out as we get into the discussion.