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Step onto the Bridge of Light and travel to the enlightened realm of the Fifth Heaven to receive the spiritual frequency of optimism. In this guided Reiki journey, Colleen Benelli leads you through the spiritual realms to release the "ways and worries of the world" and hydrate your spirit with the primordial waters of peace. Rediscover your inner brilliance and align your human spirit with the divine frequencies of gratitude and joy. Bath in the life force energy of optimism and receive new vitality and hope for your daily life.  Key Insights: * The Fifth Heaven Sanctuary: This journey accesses a specific spiritual realm where the high-vibrational frequencies of optimism, self-love, and self-trust reside. By entraining your energy here, you can carry these qualities back into your physical reality. * Clearing Ancestral Blocks: The River of Peace serves as a divine clearing station. It is designed to release overthinking, "what-ifs," that have created limitations to your natural state of hope and belief. * Hydration of the Soul: Using the metaphor of "primordial waters," the journey hydrates the body and spirit with effervescence and light, waking up the sparkling essence of your life force at a cellular level. * Bridge of Light Purification: The intentional walk through the color spectrum (red to violet) on the Bridge of Light serves to purify, heal, and fill each chakra, ensuring your energy is vibrant and stable while ascending to higher heavens. People Also Ask (FAQ): What is the "Fifth Heaven" in this Reiki journey? The Fifth Heaven is a spiritual realm with extraordinary frequencies of optimism, gratitude, and joy. It is a space where the human spirit can directly receive the "divine gift" of these emotions to shift their internal landscape. How does Reiki help release overthinking and pessimism? Reiki flows with the "authority of compassion" to release cords, connectors, and attachments to world-views or personal injuries that fuel pessimism. Reiki fills you back up with your authentic vitality, optimism, hope, joy and love.  What is the purpose of the "River of Peace" in a meditation? The River of Peace is a symbolic and energetic tool used to wash away the "ways and worries of the world." Drinking from its crystal-clear waters helps create "tributaries of light" within the body, restoring vitality and inner peace. Connect with Robyn and Colleen * Website: https://reikilifestyle.com * Podcast: https://reikilifestyle.com/podcast/ * Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In a world that often feels bleak, choosing optimism is a powerful act of resistance. Join Robyn and Colleen Benelli as they explore how to use Reiki to tap into the external frequency of hope and light, even when you aren't "feeling" it internally. Discover practical tools like "microdosing" Reiki and a simple breath mudra to anchor yourself in divine grace and collective kindness. Key Insights: * Optimism as an Act of Resistance: Refusing to succumb to a bleak or "human-hating" narrative is a spiritual stance. By choosing hope, we break the cycle of darkness and create a reality rooted in the core goodness of humanity. * Choosing vs. Embodying: You don't have to "feel" grateful to choose gratitude. On days when your internal life force is low, making the conscious decision to move toward higher frequencies is an extraordinary spiritual practice. * Microdosing Reiki: You don't always need a full session to shift your energy. One-minute "micro-practices" throughout the day help prevent negative spirals and keep you entrained to the light. * The External Frequency: Reiki is a frequency outside of ourselves. When we can't "drum up" hope from within, we can call in the enlightened energy of Reiki to fill us up and shift our perspective. People Also Ask (FAQ): What does it mean to "microdose" Reiki? Microdosing Reiki involves short, one-minute practices throughout the day. Instead of waiting for a full session, you "on the fly" invite Reiki symbols or use simple techniques like the breath mudra to stay centered and connected to higher frequencies. Is optimism just "spiritual bypassing"? No. Authentic optimism acknowledges the duality of life, including grief, trauma, and health challenges, but chooses to fight for the light. It is not about ignoring the dark, but refusing to let the darkness define your entire reality. How does the finger-breath mudra work? This technique shifts where your breath lands in the body: Thumb to first finger moves breath to the upper chest; thumb to middle finger moves it to the ribs; thumb to ring finger moves it to the belly; and thumb to pinky moves the breath deep toward the earth. Connect with Robyn and Colleen * Website: https://reikilifestyle.com * Podcast: https://reikilifestyle.com/podcast/ * Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join Jan Engels-Smith, and Micah Schwader, on this podcast with Robyn Benelli and Colleen Benelli, as they explore the power of listening as a spiritual practice and skill. Discover how intention, presence and Reiki energy allow you to hear your inner truth to connect more deeply with the world around you. This episode provides practical tools to move into a state of coherence and experience the healing that comes from being truly heard. Key Takeaways •    Discover how waiting for others to finish speaking builds essential communication skills. •    Master techniques to listen to your inner truth to navigate confusion and find clarity. •    Explore the intelligence and communication styles of animals, trees, and the natural world. •    Use Reiki energy to achieve a state of coherence and remain present during interactions. •    Implement tools like the Talking Stick and journaling to record and honor spiritual insights. Mentioned in this Episode: •    The Talking Stick tradition •    Journaling and Voice Memos •    Reiki Energy •    Natural World Intelligence: Animals, Trees, and Rocks •    Visit ReikiLifestyle.com  •    Join our global healing circle, free online Distance Reiki Share, every Tuesday from 9:30 am to 11:00 am Pacific Time. •    If this episode helped you, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Connect with Robyn and Colleen  ReikiLifestyle.com  Reiki Classes  YouTube Reiki Lifestyle Podcast Free phone consultation:  Connect with Jan Engels-Smith  LightSong.net [email protected]  Micah Schwader Inspiredlifepublications.com  Facbook: https://www.facebook.com/micah.schwader Love the Show? If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!  **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Step into the frequency of the Peacemaker with this guided Reiki journey designed to reveal your inner awareness and body wisdom. Using the "Bridge of Light" and somatic intuition, Colleen and Robyn Benelli guide you to release the world's noise and reconnect with your soul's stable center. Key Insights: The Power of Automatic Writing: This journey encourages "automatic writing," the practice of allowing information to flow through the pen without judgment. This helps you bypass the analytical mind to receive direct messages from yourphysical intuition. The Bridge of Light: As you move across the "Bridge of Light," you transition from the external "busyness" of the world into a sacred inner space where your connection to the Divine Mind and Divine Heart is fully remembered. Somatic Integration: True peacemaking begins in the physical body. By noticing sensations and the "miracle of the body," you integrate your spirit, mind, and emotions, allowing you to remain centered even when collective energies feel chaotic. The Healing Waters: Visualizing the merging of internal and external waters helps clear the energetic blocks in your fascia and nervous system, awakening your natural intuition and spiritual gifts. People Also Ask (FAQ): What is automatic writing in a Reiki journey? Automatic writing is a spiritual tool where you write continuously without evaluating the content. In a Reiki journey, it allows the energy to channel wisdom directly from your soul to the page, helping you uncover subconscious blocks or "deep why" motivations. How can a Reiki journey help me become a Peacemaker? A Reiki journey helps you embody the frequency of peace by regulating your nervous system and clearing your energy field. By returning to a higher state of consciousness, you can hold a stable presence that naturally influences the world around you in a positive way. What is the "Bridge of Light" in Reiki? The Bridge of Light is a guided visualization tool used to transition between the physical world and the spiritual realm. It serves as a safe passage for your awareness to move into a state of higher consciousness where you can receive guidance and healing. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Discover how to navigate the "loud" frequencies of today's world by returning to the wisdom of your felt body. Colleen and Robyn Benelli explore somatic Reiki and the Japanese technique of Byosen scanning to help you regulate your nervous system and cultivate deep inner peace. Key Insights: The Path of the Peacemaker: Peace is a frequency that flows through your body. By using Reiki to regulate your own nervous system, you become a stable point of light that influences the negativity of the world around you. The Reiki Frequency Filter: When the world feels overwhelming, you can place a field of Reiki light around you. This acts as a filter for the Peacemaker, allowing you to stay informed without absorbing the lower frequencies of global anxiety. Somatic Reiki & Physical Intuition: Your body holds the "Deep Why" of your spirit. By listening to physical sensations, you can identify where peace is blocked. Somatic Reiki allows you to release the "jolt" of stress from your fascia, returning you to a state of clarity. Byosen Self Scanning for Harmony: Byosen scanning is a Reiki tool to sense your body By feeling for heat or "stops" in your energy field, you can direct Reiki to exactly where your body, or the collective energy you carry, needs to return to balance. People Also Ask (FAQ): How does a Reiki Peacemaker handle global stress? A Reiki Peacemaker can use Reiki energy and techniques to protect their energy. By staying grounded in the Reiki energy, they offer peace to the world through their own state of being rather than becoming depleted by external events. What is Byosen scanning in Reiki? Byosen scanning is a Japanese technique, developed by Usui Sensei, where you move your hands through the energy field to detect sensations (Hibiki). This is a way to "listen" to the body's needs and apply healing light to areas of tension before they become emotional blocks. Can Somatic Reiki help with nervous system regulation? Yes. Somatic Reiki focuses on physical intuition and the felt sense. By placing hands on areas like the Mouth of God chakra or the solar plexus, you can manually signal your nervous system to move from "fight or flight" into a state of deep, centered peace. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In this "Hot Takes" episode, Robyn and Colleen dive into trending spiritual dilemmas from the Reddit Reiki community. They explore the common experience of feeling isolated after a spiritual awakening, the intense "WTF" energy of the current global shift, and the nuances of using Reiki alongside therapy. They also tackle a complex listener story about "soul-tie" relationships and the importance of practitioner ethics, discernment, and maintaining your own inner authority when receiving spiritual messages. In This Episode, You Will Learn: •    Discover why spiritual awakenings can lead to a temporary phase of loneliness and how to find your "new" community. •    Master the use of Reiki symbols as "frequency regulators" to stay grounded in chaotic social or global environments. •    Explore the intersection of Reiki and how to support your nervous system during deep trauma processing. •    Identify the signs of "giving your power away" to spiritual practitioners and how to reclaim your inner authority.  •    Understand the difference between a "soulmate" connection and a healthy life partnership, and when it is time to release energetic cords. Mentioned in this Episode: •    Books: The Power of Now by Eckhart Tolle. •    Reiki Symbols: The Power Symbol (Cho Ku Rei), Zonar, Halu, Hearth (Karuna Reiki®), and the Animal Reiki Symbol. •    Concepts: The "Witch Wound," Epigenetics, and Soul Coherence. •    Guests Referenced: Michaela Daystar (Trauma-Informed Reiki) and Dr. Jennifer Lisa Best (The Ethical Psychic). Connect with Colleen & Robyn •    Website: ReikiLifestyle.com •    Online Classes: Register for upcoming Reiki Training •    YouTube: Watch our Video Discussions & Journeys •    Instagram: @reikilifestyleofficial Join Our Community •    Free Online Distance Reiki Share: Join us every Tuesday from 9:30 am – 11:00 am Pacific Time for a global healing circle. •    [email protected] For Questions •    Free Consultation Call with Danni 

In times of collective tension and "pressure cooker" moments, how do we stay grounded? Join Colleen and Robyn Benelli as they explore the science of entrainment and the spiritual power of Reiki to embody peace during the Great Shift of 2026. Discover how your personal frequency can counterbalance global negativity and serve as a powerful form of activism. Key Insights * The Power of Entrainment: Just as metronomes eventually tick in unison, our energy can entrain to the higher frequency of Reiki. By holding a frequency of peace, we help the collective transition from anxiety into spiritual coherence. * Reiki as Activism: When external events feel out of control, our internal state becomes our most powerful tool. Embodying peace isn't bypassing reality; it's adding a "thread of light" to a global rope that holds the collective steady. * The Map of Consciousness: Referencing Dr. David Hawkins, Colleen explains that one individual vibrating at the level of Peace (600) can counterbalance 10 million people at lower frequencies. Your personal healing has a massive, measurable global ripple effect. * Self-Care is Activism: Maintaining your own wellness and moving forward in a positive way during the "Great Shift" isn't selfish—it is a necessary contribution to the wellness of the global human family.
 People Also Ask (FAQ) * What is entrainment in Reiki? Entrainment is the process where different vibrating bodies lock into a shared frequency. In Reiki, our personal energy entrains to the higher, stable frequency of the Reiki energy, allowing us to remain calm even in stressful environments. * How does one person's energy affect the collective? Based on the Map of Consciousness, higher frequencies like Love and Peace have significantly more power than lower ones. A small percentage of the population holding high consciousness can counterbalance the negativity of the remaining 85%. * How can I use Reiki when I feel helpless about world events? You can use Reiki to regulate your nervous system through techniques like box breathing and then consciously emanate peace frequencies. This allows you to contribute to a "web of light" that supports the world, even when external outcomes are out of your control. Connect with us: * Website: https://reikilifestyle.com * Podcast: Reiki Lifestyle Podcast * Community: Join our next Distance Reiki Share **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Are you feeling the weight of intensity in our world today? In this guided Reiki journey, Colleen Benelli leads you across the Bridge of Light to the Third Heaven to release ancestral burdens of peace and collective stress. Discover how to reclaim your sovereignty and embody the frequency of peace as a powerful form of spiritual activism. Key Insights * Releasing Collective & Ancestral Stress: We often carry burdens that aren't ours, stress from our ancestors, other lifetimes, or the current global environment. This journey uses the River of Peace to dissolve these hidden layers, freeing your body from tension you were never meant to carry. * Sovereignty and Inner Authority: Manifestation and peace require "Sovereignty." By releasing old vows, oaths, and "justifications," you step into your divine right to be at peace, regardless of external chaos. * The Power of the Third Heaven: By shifting your consciousness to the spiritual realm of the Third Heaven, you access a realm where "all there is is love." This perspective shift allows you to return to your daily life (the First Heaven, the realm of duality) with a stabilized frequency that naturally affects you and those around you. * Spiritual Activism Through Peace: Sending peace to the world's "peace grids" creates a coherent field of light. When we join our intentions, we create a "web of light" that supports the evolution of humanity during "the Great Shift." People Also Ask (FAQ) * What is the "Third Heaven" in Reiki? The Third Heaven is an enlightened realm of higher consciousness where only love and peace exist. Journeying here allows your energy to align with these higher frequencies, helping you release the dualities and stresses of earthly life. * How do I know if the stress I feel is mine or collective? If you feel an unexplained sense of "holding your breath" or a "pressure cooker" sensation despite your personal circumstances being fine, you are likely picking up on collective or ancestral stress. Reiki helps you sort through these energies and return what isn't yours to the light. * Can I really make a difference in world peace through meditation? Yes. According to the principles of spiritual coherence, your internal state of peace acts as an anchor for the planet. When you embody peace, you contribute to a global field that counterbalances negativity and supports the collective shift toward love. Connect with Robyn and Colleen * Website: ReikiLifestyle.com * Podcast: Reiki Lifestyle Podcast * Community: Join our next Distance Reiki Share **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In this soul-stirring conversation, Colleen Benelli welcomes back author and teacher Brett Bevell to explore the profound evolution of energy healing and the sacred history of the Omega Institute. Discover the transition from Psychic Reiki to the new Ultra-Psychic Reiki system, featuring the high-vibrational Rainbow Sphere and its five specific bands of light frequencies. Experience a powerful, live guided healing session designed to clear stress, soothe the nervous system, and align your spirit with unified consciousness.  In This Episode, You Will Learn: •    Discover the mystical history of the Omega Institute and how its land acts as a "Devic" reservoir for 50 years of spiritual intention. •    Explore the five specific frequencies of the Reiki Rainbow Sphere—Diamond, Sapphire, Emerald, Ruby, and the Golden Light of Heaven—and how they target different layers of the energy body. •    Master the "Stay Stable, Be Kind" mantra to maintain inner peace and resilience during times of collective global shift. •    Release the illusion of separation by connecting with the Tree of Life energy and the unification consciousness inherent in Animal Reiki. •    Animal Reiki class at the Omega Institute May 25-29 •    The Wisdom of Reiki Conference at Omega June 5-7  •    Bretts Reiki Classes at Omega  •    Receive a live Ultra-Psychic Reiki guided healing session to clear mental-emotional blocks and stabilize your vagus nerve. Mentioned in this Episode: •    Books by Brett Bevell: Psychic Reiki, The Wizard's Guide to Energy Healing, The Reiki Magic Guide to Self-Attunement, and Reiki for Spiritual Healing. •    Healing Deck: Reiki Divine Healing Cards  •    Retreat Center: The Omega Institute (eomega.org). •    Article: "Reiki and Nature Spirits" by Colleen Benelli. •    Symbols: The Reiki Power Symbol and the Mental-Emotional Healing Symbol. •    Teachers Mentioned: William Lee Rand, Ram Dass, and Mikao Usui. Access Brett's Live Workshops and Healing Dates Here Websites: www.BrettBevell.com and www.academyofloveandlight.us Facebook: https://www.facebook.com/brett.bevell.7 Instagram: @Brett.Bevell Ultra Psychic Reiki Link https://www.academyofloveandlight.us/bundles/psychic-reiki-ultra-psychic-reiki Join Our Community - Connect with Colleen & Robyn •    Website: ReikiLifestyle.com •    Online Classes: Register for upcoming Reiki Training •    YouTube: Watch our Video Discussions & Journeys •    Instagram: @reikilifestyleofficial Join Our Community •    Free Online Distance Reiki Share: Join us every Tuesday from 9:30 am – 11:00 am Pacific Time for a global healing circle. •    [email protected] For Questions •    Free Consultation Call with Danni  Love the Show? If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Master the art of Distance Reiki to navigate the collective shifts of 2026 with stability and grace. Join Colleen and Robyn Benelli as they explore Enkaku Chiryo, the practice of sending healing energy across space, time, and dimensions to anchor peace in an unstable world. Key Insights * The Reiki Frequency Filter: Learn how to activate a field of light that allows you to remain in soul coherence even when external collective frequencies are in chaos. * Healing Beyond the Linear: Use the Distance Symbol to "ping" your future self or heal ancestral history, showing how Reiki energy works across space and time. * Building the Peace Thoughtform: By collectively empowering our intention for peace, we create a powerful spiritual thought form (egregore) that contributes to global stability and "World Peace". * Sustainable Empathy: Discover how to let Reiki flow through you rather than using your own life force, preventing burnout and keeping your personal energy field clear and energized.
 People Also Ask (FAQ) * What is Enkaku Chiryo? It is the Japanese term for "sending treatment," a Distance Reiki technique used to provide healing across any distance, transcending physical boundaries. * Do I need permission to send Distance Reiki? While Reiki respects free will and will not impose itself, it is best practice to ask how a person prefers to be prayed for or to send it with the intention that it only be received if the person's soul desires it. * Can I send Reiki to my future? Yes. You can "ping" your future self or upcoming events to orchestrate a "divinely ordered" outcome and connect with the success of your completed vision before you even arrive. Connect with us: * Website: https://reikilifestyle.com * Podcast: Reiki Lifestyle Podcast * Community: Join our next Distance Reiki Share **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Send Distance Reiki for Peace with Robyn Benelli and our Reiki community. Step into the luminous web of light with this guided Distance Reiki journey. Transcend the limits of time and space to send healing to your past, your future, and the sacred Peace Grids anchored across the Earth. Key Insights * The Infinite Bridge of Light: Distance Reiki (Enkaku Chiryo) operates through the HSZSN symbol, creating a bridge of light that dissolves the "logical" barriers of miles and years. It proves that love and healing have no boundaries. * Global Stewardship: By connecting to established Peace Grids, from Mount Kurama to Jerusalem, to Hawaii, you contribute your personal intention with a collective intention for global stability and hope. * Heal Your Past, Ping Your Future Self: Sending Reiki to past versions of yourself isn't just a memory exercise; it is an energetic intervention that softens hard edges and releases burdens your nervous system may still be carrying. * Continuous Thread of Being: Pinging your future self creates a "continuous thread" of light. The Reiki you send today is already woven into the choices and successes of the person you are becoming. People Also Ask (FAQ) * What is the HSZSN symbol? Hon Sha Ze Sho Nen is the Reiki distance symbol used to connect with people, places, or times beyond physical reach. It acts as a bridge of light between the practitioner and the recipient. * Can I send Reiki to someone without their permission? In this journey, we send Reiki to the "highest good" or the "higher self." This ensures the energy is available to them without imposing on their free will. * What are the "Peace Grids"? These are energetic anchor points around the world (including the North and South Poles and sacred sites) where Reiki practitioners focus their intentions to build a luminous web of peace for the Earth. Connect with Robyn and Colleen * Website: ReikiLifestyle.com * Podcast: Reiki Lifestyle Podcast * Community: Join our next Distance Reiki Share **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

How can Reiki thrive in hospitals and medical settings? This week, we share our Best of Reiki Lifestyle Podcast with Kae Fink. Kae is a Reiki Master and board-certified holistic nurse who shares her inspiring journey of bringing Reiki into clinical care at University Hospitals Connor Whole Health in Cleveland, Ohio.  Kae's work is a model for how Reiki can complement modern medicine—offering stress reduction, emotional support, and comfort to patients, staff, and caregivers alike. Her story is rooted in decades of experience as a caregiver, nurse, massage therapist, and health coach. Through her leadership, she's developed a volunteer-based Reiki program that now operates across multiple outpatient and inpatient cancer centers, guided by clear protocols, measurable outcomes, and an unwavering commitment to patient-centered care. In this episode, you'll hear about: •    Kae's early experiences with Reiki and how it transformed her nursing career. •    The development of a hospital-based Reiki volunteer program from the ground up. •    How Kae launched a hospital Reiki program with philanthropic support •    Integrative language that helps Reiki practitioners communicate within medical settings. •    Research-backed outcomes showing Reiki's benefits for pain, anxiety, and patient well-being. •    Training programs for medical staff, volunteers, and even patient families. •    Practical advice for bringing Reiki into your local hospital or clinic. Kae's passion and professionalism reveal how Reiki can truly be a healing bridge between worlds—medical and spiritual, science and energy. Whether you're a practitioner, a nurse, or someone looking to be of service through Reiki, you'll find this conversation both educational and deeply uplifting. Resources: •    Learn more about University Hospitals Connor Whole Health: uhhospitals.org/connorwholehealth •    Connect with Kae Fink on LinkedIn Connect with Colleen & Robyn •    Visit the website at ReikiLifestyle.com for the companion video and additional Reiki resources. •    Join the Tuesday Reiki Share: Participate in our global healing circle every Tuesday from 9:30 am to 11:00 am Pacific Time. •    Email: [email protected]  •    Free phone consultation:  •    Subscribe and leave a review: If this episode inspired your journey, please leave a 5-star review on Apple Podcasts or Spotify to help us share the gift of Reiki! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Step into a sanctuary of peace with this guided Reiki journey designed to regulate your nervous system and activate your "Mouth of God" chakra. Using the Bridge of Light and the River of Peace, Colleen Benelli guides you to release collective stress and align with the intense energies of 2026 to find your next step. Companion Link Reiki Discussion:  Reiki for the Nervous System & Emotional Regulation Key Insights The Mouth of God Chakra: Located at the occipital bone where the skull meets the neck, this chakra corresponds directly with the vagus nerve. Activating this area with Reiki helps bridge the head, heart, and gut brains, allowing for deeper intuitive perception and physical regulation. Spiritual Filters & Protection: By placing Reiki symbols (CKR, SHK, HSZSN) all around your personal space, you create a "frequency filter." This supports your nervous system by regulating external collective stress and keeping you in your own energetic coherence. Vibrational Healing through Humming: Combining Reiki with vocal toning (humming) stimulates the laryngeal branches of the vagus nerve. This physical vibration, paired with a smile, shifts the body out of fight-or-flight and into a state of rest and clarity. The Field of Opportunities: Once the nervous system is regulated, you enter a state of "Next-Step Clarity." In the Field of Opportunities, you align your human mind with the divine mind to perceive the practical actions needed to move forward with your goals amidst the intense 2026 energy. People Also Ask (FAQ) What is the Mouth of God chakra in Reiki? The Mouth of God chakra, located at the medulla oblongata/occipital area, is a deeply intuitive point where the skull meets the spine. In this journey, we use Reiki to clear this area to support the vagus nerve and enhance the connection between our physical systems and spiritual awareness. How does humming help with emotional regulation? Humming creates a physical vibration that stimulates the vagus nerve. When paired with Reiki, this "vocal toning" helps the body transition from a stressed sympathetic state to a calm parasympathetic state, lowering heart rate and promoting emotional balance. Why should I use a Reiki field of protection? A Reiki field of protection acts as a spiritual filter. It regulates the frequencies of the outside world so they don't overwhelm your inner world, allowing empaths to remain grounded and centered even during times of high collective stress. Connect with Robyn and Colleen Website: ReikiLifestyle.com Podcast: Reiki Lifestyle Podcast Community: Join our next Distance Reiki Share **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Discover how Reiki serves as a powerful tool for nervous system regulation and emotional balance during the intense Aries energy of 2026. Join Colleen and Robyn Benelli as they dive into the science of Heart Rate Variability (HRV), the function of the Vagus Nerve, and practical ways to shift from "fight-or-flight" into a grounded state of "rest-and-digest." Companion Link: Guided Reiki Journey: Nervous System Reset Key Insights The Vagus Nerve Bridge: The vagus nerve acts as a physiological bridge between the brain and the body, connecting the brainstem to the heart, lungs, and digestive system. Reiki helps stimulate this nerve, encouraging the body to exit the sympathetic "stress" state and enter the parasympathetic "restoration" state. The Science of Stress Reduction: Research into Reiki, including studies on Heart Rate Variability (HRV), shows a measurable difference in how the body handles stress after a Reiki session. By improving HRV, Reiki allows us to navigate both our inner and outer worlds with less "snap" reaction and more calm. Navigating Aries Fire: With significant Aries transits in 2026, the energy of "new beginnings" can feel frazzled and intense. Utilizing Reiki on the occipital ridge, ears, and adrenals helps anchor your energy so you can take "Divine Action" without burning out. Breathing on the Fly: Simple techniques, like the Heart-Focused Breathing exercise (inhaling/exhaling to a count of 5 while focusing on the heart), can be combined with Reiki to regulate the nervous system instantly, even while on the go or during a stressful moment. People Also Ask (FAQ) How does Reiki help with nervous system regulation? Reiki encourages the body to shift from the sympathetic nervous system (fight-or-flight) to the parasympathetic nervous system (rest-and-digest). It helps stimulate the vagus nerve and has been shown in research to improve Heart Rate Variability (HRV), which is a key indicator of stress resilience. What are common symptoms of a dysregulated nervous system? Signs include feeling "wired but tired," persistent brain fog, tension in the jaw and shoulders, and a tendency to react irrationally or "snap" at others. Physical symptoms like digestive issues and a constant state of high alert or "doom scrolling" also indicate a lack of regulation. Can I use Reiki to heal my vagus nerve by myself? Yes! You can use self-Reiki by placing your hands on the back of the head (occipital area), the ears, or over the heart and digestive organs. Setting the intention for "nervous system regulation" allows the Reiki energy to flow where it is most needed to soothe the vagal complex. If you can't reach those hand positions, just send Reiki there.  Connect with us: Website: https://reikilifestyle.com Podcast: Reiki Lifestyle Podcast Community: Join our next Distance Reiki Share **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join Robyn and Colleen Benelli as they welcome astrologer Molly McCord to discuss the high-energy landscape of late March and April 2026. This period marks a significant "get-up-and-go" phase where eight planets accumulate in Aries, providing the life force and courage needed to initiate long-held dreams. After years of feeling stuck or in a holding pattern, the universe is now offering a clear green light to prioritize your soul's alignment and take bold, practical action toward your future. In This Episode, You Will Learn: •    How the shift of eight planets into Aries creates a powerful window for rebirth, renewal, and forward motion in your personal life. •    Master the "Saturn sextile Pluto" energy to build sustainable, innovative structures that advance your career and unique life path. •    Explore the impact of Uranus entering Gemini and how it accelerates the pace of life, revealing hidden truths and startling developments. •    Release the "shoulds" and old definitions of work to align with an upgraded purpose that honors your authentic self and intuition. •    Understand the importance of self-care and nervous system regulation during intense global energy shifts and collective outbursts. Connect with Molly: Website: http://www.MollyMcCord.online Instagram: https://www.instagram.com/moxiemolly11astrology/?hl=en Facebook: https://www.facebook.com/Conscious.Cool.Chic YouTube Channel: https://www.youtube.com/@MollyMcCordAstrology Podcast: "Intuitive Astrology with Molly McCord." TikTok: https://www.tiktok.com/@mollymccordastrology Connect with Colleen & Robyn •    Visit the website at ReikiLifestyle.com for the companion video and additional Reiki resources. •    Join the Tuesday Reiki Share: Participate in our global healing circle every Tuesday from 9:30 am to 11:00 am Pacific Time. •    Email: [email protected]  •    Free phone consultation:  •    Subscribe and leave a review: If this episode inspired your journey, please leave a 5-star review on Apple Podcasts or Spotify to help us share the gift of Reiki! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.