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The Reiki Lifestyle Podcast

Advertise on podcast: The Reiki Lifestyle Podcast

Rating
★★★★★
4.6
from
135 reviews
This podcast has
827 episodes
Language
English
Explicit
No
Date created
2015/02/27
Latest episode
2026/10/22
Average duration
55 min.
Release period
3 days

Description

On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, "Reiki is the secret art of inviting happiness." It reveals our spirit and awakens our consciousness. Colleen answers your questions about Reiki techniques, spirituality, healing, personal growth, how to learn Reiki in classes, how to use Reiki to invite happiness and she often has other Reiki guest speakers. But most of all, this podcast provides a global Reiki community by creating the opportunity for us join together in our common goal of contributing to the wellness of the world. Reiki Lifestyle® Podcast has a monthly Online Reiki Circle where we talk live on a conference call! Come join the conversation!

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Check latest episodes from The Reiki Lifestyle Podcast podcast


Follow Your Spirit's Guides and Trust Your Next Step With Guided Reiki
2026/10/22
Join Danni Smith for this Reiki journey to bring forward an insight, question, or next step, asking for your attention and learning to blend spiritual guidance into your everyday life. Through Reiki, whole-body listening, and connection with your Spirit Guides, you receive the time needed to consider what this guidance means and how you choose to respond. Sign up for our free webinar:  How to Receive and Trust Your Spiritual Guidance Key Insights Whole-Body Listening: Guidance is not just a mental exercise; true discernment requires listening through your head, heart, and gut, allowing your thoughts, feelings, and physical sensations to contribute. Releasing the Fear of Mistakes: At the River of Peace, you can release the pressure to please others, the fear of making mistakes, and the desire for absolute certainty, clearing the path for authentic choice. Honoring Practical Needs: Hesitation often points to valid practical needs rather than a lack of faith. Acknowledging when you require rest, information, preparation, or support helps anchor your spiritual insights into reality. Maintaining Inner Authority: As you welcome enlightened guidance from Spirit Guides and teachers, you remain fully present with your own inner authority, soul, and freedom to choose your actions.   People Also Ask (FAQ): How do I know if a next step is truly guided? A true next step aligns with your inner truth and values, and it integrates smoothly with your present circumstances, resources, and responsibilities rather than forcing an unrealistic outcome. What should I do if I feel hesitant about a spiritual insight? Hesitation often highlights a practical need for rest, preparation, or support. Give Reiki to your hesitation at the River of Peace to clarify what needs attention before you act. How can automatic writing help me process spiritual guidance? Automatic writing allows you to place pen to paper and record your impressions without evaluation, helping you bridge the gap between inner wisdom and practical weekly action. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/
Trust Your Spiritual Guidance
2026/10/22
Discover how to identify, acknowledge, and deeply trust your unique spiritual guidance through Reiki practice. Join Colleen and Robyn Benelli as they explore how to shift from outside authorities to your own inner truth to trust your own guidance, your way. How to connect with your spirit guides, develop your relationship with them, and follow the guidance you receive. Use your own discernment and trust yourself.  Sign up for our free webinar:  How to Receive and Trust Your Spiritual Guidance Key Insights: Microdosing Reiki: Activating Reiki on the fly during a busy day shifts your frequency instantly, allowing you to stay connected to your higher consciousness anywhere. The Power of Acknowledgment: Recognizing even the smallest intuitive hits builds your confidence and helps quiet the analytical mind that questions whether you are making things up. Inner Authority: True spiritual evolution moves you away from relying on external intermediaries and anchors you firmly in your own inner truth and authority. Discernment Through Love: True spiritual guidance from enlightened realms always aligns with love rather than fear, providing a clear compass for your next steps.   People Also Ask (FAQ) How do I know if my spiritual guidance is real? Spiritual guidance can be discerned by evaluating whether the underlying thought leads toward love or fear, helping you separate genuine intuition from anxiety. What is microdosing Reiki? Microdosing Reiki is the practice of taking a brief moment during a busy day to breathe in the light and activate the higher consciousness of Reiki within yourself. How do I connect with my spirit guides in Reiki? You can connect with your guides by establishing an intentional space, such as sitting in a circle with them, viewing them as collaborative partners in your daily human experience. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Reddit Reiki Hacks, Unifying Lineages, and Teaching Tips
2026/10/19
Join Robyn and Colleen Benelli for an off-the-cuff Reddit review episode exploring creative ways to weave Reiki into everyday life. Discover how to move past lineage divisiveness toward global unification and explore expert tips for teaching your first Reiki class. Tune in for an authentic, grounded conversation on practical energy management and spiritual evolution.  In This Episode, You Will Learn: ●      Discover creative ways to incorporate Reiki into everyday life, from microdosing energy to charging your food, water, and living spaces. ●      Explore the history behind learning Reiki Level 1 and Level 2 together and how to move past rigid rules. ●      Master the shift from triggers to glimmers by fostering global unification and open-hearted community connections. ●      Learn essential tips for new Reiki teachers, including how to structure your class, prepare your materials, and teach from the heart. Mentioned in this Episode: ●      Holy Fire® Reiki ●      Usui symbols and the Usui Master Symbol ●      Animal Reiki Tree of Life and Corona energy ●      Reiki principles and Gokai ●      Alternate Currents by Justin Stein ●      Justin Stein Reiki Research ●      Olaf Bohm Reiki history books ●      Usui Reiki Ryoho Gakkai  Connect with Colleen & Robyn ReikiLifestyle.com Reiki Lifestyle Podcast - On major podcast channels Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle. Free phone consultation: with Danni Instagram: @reikilifestyleofficial Email: [email protected]  Love the Show? If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Develop Your Relationship with Spirit Guides Using Reiki
2026/10/15
Join Robyn Benelli and Colleen for our weekly Reiki community gathering as we explore how to use Reiki energy to build a conscious relationship with your spirit guides and spiritual guidance. Learn how microdosing Reiki on the fly helps you access and connect with your guidance wherever you are, whatever you are doing. Reiki gives you access to your inner truth, heals mental blocks around intuition, and develops your unique clairsenses and intuition. Key Insights: Microdosing Reiki on the Fly: You do not need hours of formal ritual to connect; taking 3 minutes to breathe and activate Reiki symbols brings immediate clarity and access to your guidance in daily life. A Relationship, Not a Formula: Communicating with spiritual guidance is a skill-building process similar to personal friendships, requiring conscious attention, unlearning old barriers, and trusting your distinct inner authority. Asking the Right Questions: Evolving your relationship with guidance often begins by learning how to ask questions, even asking "What are the questions I don't know to ask?" when you feel stuck. Honoring Individual Differences: Everyone's mind and intuitive style work differently. Embrace your unique way of perceiving spiritual information rather than trying to fit into a rigid box. People Also Ask (FAQ) How do I use Reiki to connect with my spirit guides?  You can use Reiki symbols like the power symbol or distance symbol to raise your frequency into coherence with your spirit guides, helping you listen with your whole body (mind, heart, and gut). What is "microdosing Reiki"?  Microdosing Reiki refers to taking short, intentional moments throughout your day, just a few minutes, to pause, breathe, and activate Reiki energy on the fly for immediate grounding and clarity. How do I overcome the feeling of not knowing what questions to ask my spiritual guidance?  If you are stuck, you can ask your guidance to help you find your questions, treating the question-asking process as an evolving skill rather than something you need to master all at once. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Guided Reiki Journey: Spirit Guides
2026/10/15
Join Robyn Benelli in this guided Reiki journey designed to help you commune with your spirit guides and deepen your awareness of everyday spiritual guidance. Experience the Bridge of Light, the River of Life, and the Tree of Life to release doubt, clear resistance, and connect heart-to-heart with your spiritual team. Key Insights Activating the Reiki Channel: The journey begins by calling in the power symbol, mental-emotional symbol, and distance symbol to awaken the divine mind, heart, and core consciousness. Healing at the River of Life: Before meeting your guides, the river helps wash away fear, self-doubt, pressure, and rigid expectations, allowing you to hold your questions with greater ease. Heart-to-Heart Exchange: Standing around the Tree of Life, you exchange blessings with ascended masters, angels, and sacred beings, recognizing that your spirit is like theirs. Grounded Practicality: After returning to your physical body, you anchor your guidance into everyday life, looking for messages in thoughts, feelings, dreams, and synchronous daily events.   People Also Ask (FAQ): How do I prepare for a guided Reiki journey with spirit guides?  Find a comfortable position, place your hands on your body to invite Reiki to flow, and activate your attuned symbols while setting an intention for a real-life situation or question you need guidance on. What is the purpose of visiting the River of Life during a Reiki journey?  The River of Life serves as an energetic cleansing space where you can release fears, self-doubt, and expectations about outcomes, creating open space to receive clear spiritual guidance. How do I connect with my spirit guides using the Tree of Life?  By visualizing the Tree of Life, you connect deep earth roots with divine branches, allowing you to exchange heart-to-heart blessings with a circle of enlightened beings and invite your personal guides to step forward for a conversation. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Monthly Reiki Q&A: October 2026 Guidance, Distance Healing, and Next Steps
2026/10/12
Join Colleen Benelli and Danni for a live monthly Reiki Lifestyle Q&A session exploring intuitive guidance, distance healing practices, and the deep transformation of Reiki journeys. Discover how to navigate spiritual growth, support loved ones through end-of-life care, and apply foundational Reiki principles in your daily life. Tune in to deepen your practice and connect with a global community of practitioners. In This Episode, You Will Learn: Discover how guided Reiki journeys help you access deep inner truth and navigate external expectations. Explore the powerful reasons why distance Reiki sessions are just as effective as in-person treatments. Master practical ways to communicate with Reiki energy and find clarity during decision fatigue. Understand how to support friends and family with compassion their way.  Free Webinar - Understand Your Spiritual Guidance and Take Your Next Step -  November 17, 9:30am - 12:30pm Pacific Time Mentioned in this Episode: Next Step Reiki Classes Explore the 12 Heavens Classes Free Online Distance Reiki Share Invocation Booklet (available on Reiki Lifestyle website) Usui Reiki Ryoho symbols (Shk) Karuna Reiki symbols Connect with Colleen & Robyn ReikiLifestyle.com Reiki Lifestyle Podcast - On major podcast channels Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle. Free phone consultation: with Danni Instagram: @reikilifestyleofficial Email: [email protected]  Love the Show? If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Understanding Spiritual Guidance & Connecting With Spirit Guides Using Reiki
2026/10/08
In this weekly Distance Reiki Share, Colleen Benelli explores how to receive, trust, and discern your spiritual guidance through whole-body listening and Reiki energy. Discover how to cross the Bridge of Light into the third heaven, release final blocks at the River of Peace, and connect deeply with your spirit guides in the "Hall of Spiritual Gifts and Nourishment."  Key Insights: * Whole-Body Listening: Decision-making and guidance include engaging with every chakra, allowing your head, heart, gut, and entire body to weigh in on your next steps. * Everyday Guidance: Guidance isn't limited to divine or spiritual sources; it can appear through nature, animals, and unexpected synchronicities like bumper stickers. * The Bridge of Light: Using the distance symbol, HSZSN, as a Bridge of Light helps shift your consciousness out of dualistic reality and into the higher frequencies of the third heaven. * Collaborating with Guides: You have a direct voice in the circle with your spirit guides; they view you as a partner and want to hear your questions and needs. People Also Ask (FAQ) How can I tell if my spiritual guidance is real? Discernment practices, whole-body listening, and recognizing your body's somatic signals help you navigate the common question of whether you are "making things up." What is the Bridge of Light in Reiki? The Bridge of Light uses the Reiki distance symbol, HSZSN, as an energetic pathway to elevate your consciousness into higher, non-dual, enlightened spiritual realms. How do I connect with my spirit guides using Reiki? You can use Reiki energy to clear mental blocks and travel consciously across the Bridge of Light to invite and meet your spirit guides in an enlightened realm Connect with Robyn and Colleen * Website: https://reikilifestyle.com * Podcast: https://reikilifestyle.com/podcast/ * Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Guided Reiki Journey to the Hall of the Gifts of Spirit
2026/10/08
Step into a sacred space of soul coherence and divine alignment. In this guided Reiki journey, we traverse the Bridge of Light to the higher realms, releasing old stories at the River of Peace and following the path to the great Hall of the Gifts and Nourishments of Spirit. Receive gifts that reveal your next step on your path ahead of you anchoring your visions into physical structure and practical action. Key Insights Entrainment on the Bridge: The Bridge of Light serves as a frequency-matching tool that entrains your biofield to higher frequencies and aligns your divine mind, heart, and earth mind. The River of Peace: Manifestation requires clearing the slate by placing old worries, stories, and burdens into the living waters of creation so they can be dissolved and healed by the light. Receiving Spiritual Nourishment: Entering the Hall of the Gifts of Spirit allows you to connect with spiritual guides, receive insight, and gather the soul talents and earthly skills needed for your next step. Sending Reiki Outward: Sharing a unified prayer and sending healing energy outward to loved ones, communities, and the earth anchors the practice in collective compassion.   People Also Ask (FAQ): How does a guided Reiki journey help with manifestation? A guided Reiki journey helps by clearing subconscious blocks, aligning your physical and spiritual bodies, and connecting you with higher guidance to clearly perceive your next steps. What is the significance of the Bridge of Light? The Bridge of Light acts as the distance symbol carrying you through time and space, helping you transition your consciousness from daily worries to enlightened realms. Why is releasing burdens important before taking the next step? Releasing old worries and blocks clears the path behind and ahead of you, ensuring your energy and focus are fully available for your true vision and goals. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Uncovering the Hidden History of Women in Reiki
2026/10/05
Join Robyn and Colleen Benelli along with special guest Su Mach'ado as they explore the vital and often overlooked history of women in Reiki. Discover the courageous stories of pioneering figures like Chie Hayashi, Chiyoko Yamaguchi, and Kimiko Koyama, who kept the practice alive through war and cultural shifts. This conversation highlights the profound impact women have had on shaping the global Reiki community we know today. Our conversation features the amazing book "Women in Reiki" by Silke Kleemann and Amanda Jayne. In This Episode, You Will Learn: ● Discover the untold history of Chie Hayashi and her courage in keeping her husband's Reiki organization alive during World War II. ● Explore the legacy of Chiyoko Yamaguchi and how her family-centered practice helped shape the Jikiden Reiki lineage. ● Chiyo Sugano and Katsue Komatsu, members of the Yamaguchi family Reiki network in Daishoji, Ishikawa. ● Learn about Kimiko Koyama's pivotal role as president of the Usui Reiki Ryoho Gakkai and her openness in sharing foundational teachings with the West. ● Understand the vital contributions of Hawayo Takata and how women-led lineages ensured the survival and evolution of Reiki. ● Recognize the importance of empowering and honoring women's leadership and historical contributions within the global Reiki community. Timestamps ● 00:00 - Introduction to Su Mach'ado and the book Women in Reiki ● 06:15 - Re-evaluating Reiki history and the people behind the myths ● 13:40 - The courageous story of Chie Hayashi and leading during wartime ● 32:00 - The evolution of Reiki symbols and the role of Hawayo Takata ● 36:30 - Chiyoko Yamaguchi and family-based Reiki traditions in Japan ● 52:15 - Kimiko Koyama and opening Usui Reiki Ryoho Gakkai to the West ● 01:05:00 - Women's leadership, courage, and empowerment in the Reiki community ● 01:21:40 - Connecting with Su Mach'ado and closing thoughts Mentioned in this Episode: ● Women in Reiki: Lifetimes Dedicated to Healing in 1930s Japan and Today by Silke Kleemann and Amanda Janye ● Usui Mikao ● Chijiro Hayashi ● Hawayo Takata ● Chie Hayashi ● Chiyoko Yamaguchi ● Kimiko Koyama ● Usui Reiki Ryoho Gakkai ● Jikiden Reiki ● Gendai Reiki-ho ● Hiroshi Doi ● Hyakuten Inamoto ● Frank Arjava Petter ● Silke Kleemann ● Amanda Jayne ● William Lee Rand ● Laurelle Gaia ● Karen Harrison ● Kathleen Prasad ● Center for Reiki Research Connect with the authors: Silke Kleemann www.jiruka.de www.drachenbauch.de Amanda Jayne My new Reiki book - www.womeninreiki.com www.learnjikidenreiki.com www.amandacjayne.com Instagram: @womeninreiki www.womeninreiki.com Connect with Su Mach'ado [email protected] www.reikiefelicidade.com Instagram: @reiki.centrodetreinamento | YouTube: @centrodetreinamentodereiki Connect with Colleen & Robyn ReikiLifestyle.com Reiki Lifestyle Podcast - On major podcast channels Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle. Free phone consultation: with Danni Instagram: @reikilifestyleofficial Email: [email protected] Love the Show? If this episode helped you on your journey, please subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!
Guided Reiki Journey to Your Spiritual Guidance: How to Take Your Next Step
2026/10/01
Step into a sacred space of inner clarity and divine alignment with this guided Reiki journey. Join Colleen Benelli as she guides you across the Bridge of Light, through the River of Peace, and into the Field of Opportunities to help you release hidden resistance, listen within, and take your one next step with confidence. Key Insights Crossing the Bridge of Light: The distance symbol creates a bridge of light that takes you on a deep journey inward, moving swiftly from your everyday personality to the depth of your soul. The River of Peace: Standing at the primordial waters of creation allows you to receive amazing grace, wash away the worries and fatigue of the world, and restore your inner authority and sovereignty. Listening in the Field of Opportunities: Sitting quietly in the field allows you to assess your dreams, responsibilities, and practicalities all at once, helping you discern the one immediate next step without feeling overwhelmed by the entire path. Global Reiki Share: Concluding the session with a collective transmission extends healing energy to our group, loved ones, animals, and the planet.   People Also Ask (FAQ) How does a guided Reiki journey help with taking action? A guided journey quiets the outside noise and uses symbols like the distance symbol to bridge your conscious mind with your soul's wisdom, allowing you to clarify your immediate next step with ease. What is the purpose of the River of Peace practice? The River of Peace acts as an inner cleansing space where you can release heavy burdens, cords, and everyday worries, drinking in living waters that restore your inner truth and sovereignty. How do I stop feeling overwhelmed by my future goals? By entering the Field of Opportunities during meditation, you can separate the massive macro-perspective of your future path from the single, small, doable action that is available to you today. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
How to Move from Vision to Reality with Reiki
2026/10/01
Receiving spiritual guidance and actually translating it into physical action can often feel harder than hearing the guidance itself. Join Robyn Benelli as she explores how to break down overwhelming goals into manageable steps, overcome fear, and bring your intuitive insights into reality using Reiki. Key Insights: The Gap Between Knowing and Doing: Hearing or receiving spiritual guidance is only one part; a true challenge lies in bridging the gap between receiving guidance and taking physical action. Micro-Actions Overwhelm Antidote: Looking at a massive end goal can paralyze progress. Breaking down your next step into one small, manageable action for the week relieves pressure and builds sustainable momentum. Releasing the Fear of Imperfection: Taking an initial step does not lock you into an indefinite path. You are always allowed to revise your understanding, learn from outcomes, and navigate the winding staircase of growth without striving for absolute perfection. The Danger of Comparison: Comparing your personal steps or risk thresholds to others can steal your joy and stall your growth; true progress is measured only by honoring your own unique timing and internal guidance. People Also Ask (FAQ) Why is it so hard to take action after receiving spiritual guidance? The human mind naturally gravitates toward familiarity and often projects the entire future path at once, creating a sense of overwhelm that paralyzes small steps. Reiki helps quiet this noise so you can focus exclusively on a single, doable action. How can I handle the fear of judgment from family when starting Reiki? Taking a step into your practice can feel intimidating if you fear pushback from loved ones. Working with Reiki energy helps clear the heavy emotional blocks around external expectations and supports you in finding gentle, authentic ways to share your path. What should I do if my manifestation goal feels too big to start? Instead of focusing on the final outcome or trying to change your entire lifestyle overnight, choose one micro-goal or small action for the week, such as a brief self-Reiki commitment or a single exploratory conversation, to build momentum naturally. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Monthly Q&A: Spirit Guides, Reiki History, & Boundaries
2026/09/28
Join Robyn and Colleen Benelli for a monthly Q&A session exploring the deep connections between Reiki practice, spirit guides, and historical roots. This conversation offers grounding guidance on working with enlightened beings, navigating psychic impressions with healthy boundaries, and understanding the evolving history of Reiki. Tune in to deepen your spiritual practice and find community wisdom in a supportive healing circle. In This Episode, You Will Learn: Discover how to connect with enlightened spirit guides, angels, and ascended masters safely through your Reiki practice. Master the art of energetic discernment when receiving and sharing psychic impressions in group Reiki circles. Explore the rich history of Mount Kurama and the evolving traditions behind Reiki symbols and lineage. Release comparison and doubt by trusting your own unique intuition and grounding your daily practice. Mentioned in this Episode: Reiki symbols  Mount Kurama The Birthplace of Reiki by Jessica Miller Women in Reiki by Silke Kleemann and Amanda Jane Alternate Currents by Justin Stein  Connect with Colleen & Robyn ReikiLifestyle.com Reiki Lifestyle Podcast - On major podcast channels Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle. Free phone consultation: with Danni Instagram: @reikilifestyleofficial Email: [email protected] Love the Show? If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!
Trusting Your Spiritual Guidance
2026/09/24
Navigating spiritual guidance and learning how to trust your inner voice is essential for moving forward when life feels stuck. In this weekly Distance Reiki Share, Robyn and Colleen Benelli explores how to receive, recognize, discern, and ultimately trust your spiritual guidance using Reiki. Discover how to align your divine mind and human experience to take your next authentic step. Key Insights: The Evolution of Trust: Trusting your spiritual guidance builds over time through reflection and acknowledging past experiences where your inner navigation system guided you successfully. Releasing Worthiness Blocks: Many of us carry inherited beliefs or feelings of unworthiness that block us from trusting our direct connection to spiritual guidance; Reiki helps clear these limitations. Action Beyond Material Goals: Taking your next step does not always mean achieving a physical milestone; it can be an internal shift toward cultivating states of being like peace, beauty, or kindness. Somatic Decision-Making: By combining Reiki with Eagle and Mouse Vision perspectives, you can evaluate multiple paths through your physical body's wisdom, practical timing, and higher awareness.   People Also Ask (FAQ) How do I know if my spiritual guidance is real? True spiritual guidance aligns with your inner truth and brings a sense of clarity, whereas fear-based thoughts often create internal friction and anxiety. How does Reiki help me trust my intuition? Reiki elevates your consciousness and entrains your energy to a higher level of inner awareness, making it easier to listen to yourself and recognize divine prompts. What if my spiritual guidance requires a major life change? Change can feel intimidating, but using somatic awareness and breaking decisions down into practical steps allows you to evaluate paths without overwhelming fear. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Guided Reiki Journey to Release Blocks and Trust Your Inner Voice
2026/09/24
Navigating spiritual guidance and learning how to trust your inner voice is essential for moving forward when life feels stuck. In this guided Distance Reiki journey, Robyn Benelli helps you release past experiences, worthiness blocks, and old beliefs standing between you and your inner truth. Discover how to use Reiki to clear the path and take your authentic next step with confidence. Key Insights Clearing Worthiness Blocks: Many of us carry inherited beliefs or feelings of unworthiness that whisper "who am I to know this?"; Reiki helps clear these limitations so you can embrace your inner authority. The Power of the River of Peace: By actively naming your fears, such as making the wrong choice, disappointing others, or needing complete certainty, and placing them into the living waters, you create the energetic space needed to trust your guidance. Action Beyond Material Goals: Taking your next step does not always require achieving a physical milestone; it can be an internal shift toward cultivating peace, beauty, or a new state of being. Building Self-Trust Through Lived Evidence: Reflecting on past moments where you followed an intuitive nudge, even when the outcome wasn't immediately clear, builds a reliable foundation of self-confidence and spiritual resilience.   People Also Ask (FAQ) How do I know if my spiritual guidance is real? True spiritual guidance aligns with your inner truth and brings a sense of clarity and peace, whereas fear-based thoughts often create internal friction, anxiety, and a demand for absolute certainty before taking action. How does Reiki help me trust my intuition? Reiki elevates your consciousness, brings harmony to your thoughts and emotions via the mental-emotional symbol, and entrains your energy to a higher level of inner awareness, making it easier to translate spiritual prompts into language you understand. What if my spiritual guidance requires a major life change? Change can feel intimidating, but using somatic awareness and breaking decisions down into manageable, honored steps allows you to evaluate paths without carrying the overwhelming weight of the entire journey. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Reiki Research and Parapsychology with Angela Kolls
2026/09/21
Join Colleen and Robyn Benelli as they sit down with Angela Kolls, founder of Waves of Zen Healing Arts and research curator for the Center for Reiki Research, to explore the fascinating intersection of Reiki and modern science. Discover how rigorous clinical studies, parapsychology, and consciousness research are validating the profound anecdotal healing experiences. Reiki practitioners witness every day. Tune in to gain a fresh, analytical perspective on how Reiki works beyond ordinary laws of nature and how it is successfully integrating into clinical settings. Center for Reiki Research Conference In This Episode, You Will Learn: Discover how Angela's background in anthropology and burnout management led her to found Waves of Zen Healing Arts and dive deep into Reiki education. Explore the mission of the Center for Reiki Research and how their volunteer team curates peer-reviewed studies to make research accessible for practitioners. Master the language of Reiki research to confidently discuss clinical outcomes like pain reduction, stress relief, and improved sleep with skeptics or medical professionals. Examine the fascinating connections between parapsychology, non-local healing effects, and the science of consciousness. Learn about the upcoming 4th Annual International Reiki Research Conference and how community journal clubs support integrative healing arts.   Mentioned in this Episode: Center for Reiki Research (CRR) Waves of Zen Healing Arts Rhine Research Center 4th Annual International Reiki Research Conference Bengston Healing Method   Contact Angela Kolls Website: https://wavesofzen.com/ FB: WavesOfZen Instagram: angekolls_wavesofzenreiki Contact Info: [email protected] Center for Reiki Research: Center for Reiki Research Rhine Research Center: Rhine.org   Connect with Colleen & Robyn ReikiLifestyle.com Reiki Lifestyle Podcast - On major podcast channels Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle. Free phone consultation: with Danni Instagram: @reikilifestyleofficial Email: [email protected] Love the Show? If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!

Podcast reviews

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4.6 out of 5
135 reviews
★★★★★
AnnieLunaLand 2026/10/13
Generous Wisdom
I’m almost a daily listener to this podcast. I have learned so much about Reiki and spiritual guidance and am forever grateful for Colleen and Robyn’...
★★★★★
divine.light 2023/04/29
Great podcast!
Found this podcast while researching a specific reiki topic and immediately was hooked! I love their perspectives and so appreciate all the informatio...
★★★★★
Lauray7 2021/02/09
Wonderful resource for everyone on Reiki path
I love this podcast and Colleen and Robyn balance one another perfectly! They both communicate in such a loving and non judge mental way that makes Re...
★★★★★
MSK-town 2020/03/17
Thank you, Colleen 💜
Your podcasts and reiki journeys are wonderful and truly inspiring. Thank you for all you do!
★★★★★
BrielleLynne 2020/02/26
Adore this podcast
I am a reiki student about to go on to reiki level 2 in hopes of becoming a reiki master sometime this year. This podcasts is wonderful and is really ...
★★★★★
SexyNrs 2018/08/25
Beautifully Done
I love listening to this podcast. It’s so informative and done with such love and compassion for humanity. It’s inspiring and I learn something new wh...
★★★★★
Calvinzmom 2018/06/05
I love this podcast!
It’s so informative and Colleen is such a kind, loving person and has so much knowledge of Reiki and other modalities. I have learned so much from li...
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