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Podcast episodes

Check latest episodes from Treat Yo Self Podcast podcast

Treat Yo Self Podcast Season 2 Episode 1

2026/02/22

Find your peace, find your rest, find your wellness. The Treat Yo Self podcast discusses wellness, self care and self love from both the male and female perspectives. Hosted by Best Friends, Florence and Nate, we hope to encourage you to take care of self so that you can achieve the happiest life possible.

Treat Yo Self Podcast Episode 13

2025/12/04

Treat Yo Self Podcast Episode 12

2025/12/04

Treat Yo Self Podcase Episode 11

2025/12/04

Treat Yo Self Podcast Episode 10

2025/12/04

Treat Yo Self Episode 9

2023/03/24

From walking to stretching, and looking at photo albums to organizing a space, listen to a few tips on incorporate healthy habits and self care into your daily life with the Treat Yo Self podcast.

Treat Yo Self Podcast Episode 8

2023/03/17

From watching sunsets to organizing that junk drawer, we give you a range of tips to manage your self care. Listen each week as we discuss how we incorporate self care into our daily schedules and provide tips for you to do the same.

Treat Yo Self Podcast Episode 7

2023/03/03

Treat yo self by finding your happy moments and making things with your hands, whether it be food or something else. Find out how we are treating ourselves this week and get some tips on things you can incorporate our tips into your daily regimen.

Treat Yo Self Podcast Episode 6

2023/02/24

Treating yourself is a daily activity. Keep yourself on track and listen to what we do each week to stay on track ourselves with this weekly podcast.

Treat Yo Self Podcast Episode 5

2023/02/24

From baking something sweet to writing yourself a letter, listen to how you can get your self care daily tips in with ease.

Treat Yo Self Podcast Episode 4

2023/02/13

Getting more in depth and open about the self care tactics that works for us.

Treat Yo Self Podcast Episode 3

2023/02/03

Starting with our affirmation of Be Mindful, Be Positive, Be Kind, we discuss the ways we include self care into our everyday lives.

Treat Yo Self Podcast Episode 2

2023/01/27

In Episode 2 of the Treat Yo Self Podacst, discover the importance of self affirmation as well as ways to sneak exercise into your everyday life. Florence reveals a 2023 Treat Yo Self challenge and we suggest this week's activity options. EVERYDAY IS THE BEST DAY OF THE YEAR when you TREAT YO SELF!!

Treat Yo Self Podcast (Trailer)

2023/01/20

Treat Yo Self Podcast Episode 1

2023/01/20

Your friendly guide to starting your Self-Care journey! We discuss self-care goal setting and suggest weekly fun and fantastic ways to TREAT YO SELF to some well needed self-care. From daily affirmations to relaxation tips, this podcast episode is your guide to Self-Care the right way... EVERYDAY is the Best Day to TREAT YO SELF.