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Episode DescriptionSometimes our greatest challenges become the doorway to our deepest healing. In this heartfelt conversation, Sofia sits down with intuitive energy healer Isabelle Daikeler to explore the unexpected path that led her from a life-changing accident into the world of somatic healing, sound, frequency, and profound self-discovery. Together they discuss what it means to trust the wisdom of the body, recognize life's subtle guidance, release old patterns, and reconnect with the frequency of who we truly are. This conversation is an invitation to slow down, listen deeply, and remember that healing often begins where certainty ends. Whether you're curious about alternative healing modalities or simply longing for a deeper connection with yourself, this episode offers gentle wisdom, compassion, and hope. Show Notes • Isabelle shares how a devastating car accident became the catalyst for her healing journey. • The connection between physical healing and emotional well-being. • Discovering somatic practices outside conventional medicine. • Why our bodies often communicate long before our minds understand. • Exploring sound, vibration, and frequency as healing tools. • Learning to trust life's seemingly small signs and synchronicities. • How intuition develops through experience and presence. • Releasing old identities to discover authentic purpose. • The importance of slowing down and listening inward. • Why healing isn't about fixing ourselves—it's about remembering who we truly are. https://heal.me/authenticitystressless

Join me today as I speak with Shakti Bottazzi - a modern-day medicine woman and galactic shaman, about her spiritual journey and current astrological insights.  Shakti shared her 43-year journey beginning at age 19, including discovering her healing and telepathic abilities, balancing her spiritual and corporate lives, and eventually transitioning full-time to spiritual guidance in 2016.  They discussed the recent astrological shifts with Neptune and Saturn entering Aries, creating a 36-year cycle affecting human relationships and boundaries.  Shakti explained how these planetary movements are leading to collective changes in how people relate to each other and set boundaries.  The conversation also touched on personal experiences of connecting with animals and pets, the importance of maintaining personal frequency in challenging situations, and Shakti's work helping clients integrate their spiritual and practical selves.

Join me today as I speak with filmmaker, musician, speaker, coach and many other talents Antonio Melendez as we discuss: His curiosity, which led him to self-understanding and deep connection with people, nature, and his art;How he sees his sensitivity as a strength he now embraces and models for his children;He contrasts alignment with genuine connection and advocates curiosity as a nonjudgmental tool for navigating polarized conversations and maintaining groundedness;A discussion of authenticity as an energy arising from deep inner exploration rather than surface-level mimicry, and how curiosity and somatic practices assist with accessing authentic expression;His childhood memories of wanting to have a deeper connection with the unseen.How he intentionally traveled to Peru to practice and cultivate his intuition, which led him to his first embodied sense of oneness;His coaching work uses curiosity-based questions to help them remember and articulate their truth;The significance and joy of supporting beings who lack an ordinary voice in human systems;How his work pairs artistic expression with nonprofit partnerships to address social and environmental issues; and So much more!

Join me today as I speak with speaker and founder of Zen Academy Tom Cronin as we discuss: His insights from his journey as a former finance broker whose lifestyle led to a nervous breakdown, prompting him to explore Vedic meditation, which helped him find calm and inspired him to become a meditation teacher and establish Zen Academy;The importance of effective communication about meditation, recognizing that readiness for change varies among individuals; The intersection of artificial intelligence and human experience;The significance of consciousness in programming both humans and AI, stressing the need for a shift in human awareness; The unprecedented access to healing modalities available to the current generation, the interplay between AI, personal growth, and the journey toward enlightenment; Concerns about consumer behavior and economic models that prioritize consumption, warning of potential societal collapse; and So much more!

Join me today with a profound conversation with Oliver James Jenkin, co-creator of Sol Energies as we discuss: His early feelings of disconnect from societal norms and the pivotal role of his university education in reshaping his beliefs;The interplay between material and spiritual aspects of life, emphasizing the importance of personal agency and self-efficacy in navigating complex family dynamics and relationships;The disconnection between body and spirit caused by societal programming;Embracing desires and being present in the moment;The challenges of energy work, the necessity of maintaining personal boundaries, and the value of awareness in spiritual journeys;The complexities of emotional awareness in a polarized environment, stressing the importance of genuine curiosity for personal growth;The relational burnout exacerbated by social media, emphasizing the need for shared experiences and emotional support to foster deeper understanding and dissolve traditional hierarchies;The limitations of traditional academia and the importance of authenticity in relationships, particularly during challenging times;The role of elders in guiding younger generations and the need for balanced exchanges of wisdom; and So much more! https://www.oliverjamesjenkin.com/ https://l.instagram.com/?u=https%3A%2F%2Fwww.oliverjamesjenkin.com%2Fworkwitholiver&e=AT0Z0LIVbAnzddxueP8enWxRp-4cx4FtEOQQ8UxRMdUc7KZ1h97PlugKE50nwjhaMEw5SVYPsVM1p1L6ZV5AYtHY2qIAR_t_Y0kupYZsX9-LAVSQdVL1xquQBVRl

Join me today as I speak with conscious co-creator and visionary Riley Godplay as we discuss: His transformation from a committed member of the LDS Church to embracing a more personal spiritual path;The power of self-awareness and the process of uncovering hidden aspects of oneself;The connection between humans and nature, including animals and plants;The power of storytelling, and music’s role in evoking emotions and bridging deeper realities;The nature of creation and the value of human experiences in the context of a greater creative force;The interplay between music, spirituality, and perception; and So much more! https://rileycreatesreality.com https://www.tiktok.com/@rileycreatesreality?lang=en https://player.captivate.fm/episode/05beb55e-a064-4c4b-bb63-705d829be63f/ https://youtu.be/BWNfgEac40o https://pranalink.com/product/nov-11th-2025-online-group-healing-for-animals-by-sofia-risberg https://pranalink.com/product/nov-18th-2025-online-group-energy-healing-for-humans-by-sofia-risberg

Join me today as I speak with author, transformational coach, and yoga and meditation instructor Helen Plehn as we discuss: Her spiritual journey, which began 14 years ago after a panic attack prompted her to explore yoga and meditation and how that led to a kundalini awakening to being a spiritual teacher and artist;The fulfillment she derived from aligning with one's true purpose and how her book, which includes a quiz to help individuals discover their soul's purpose;The significance of slowing down to enhance spiritual connections, sharing personal experiences that illustrate their practices;The role of meditation in achieving clarity and accessing spiritual guidance;The interplay between ancestral lineage, personal energy, and soul memory;The importance of meditation for deeper connections; and So much more! https://helencreatesbeauty.com https://events.helencreatesbeauty.com/ignite/ October 4th 9:30-11:30 PST THE AURA COLOR WHEEL: A Proven Soul Discovery System In this 2-hour Live Online Experience, you will: 1. Gain clarity on your soul’s purpose through your unique Soul Aura Color. 2. Understand the four pillars of how to embody your soul's purpose. 3. Re-ignite your inner light energy through a high-frequency chakra dance. 4. Connect with your spirit team for soul-aligned actions. 5. Receive a live spirit message reading from Helen.

Join me as I speak with Dr. Amy Albright, CEO and Head facilitator of Holon as we discuss: Her transformative journey from atheism to a spiritual awakening at 18, which led her to study neurosciences and anthropology, particularly indigenous healing practices;How she is using her skills to help individuals and organizations tackle significant challenges, emphasizing the role of intuition as a natural human gift;The importance of overcoming self-doubt to effectively serve others as well as a grounded approach to healing;The integration of traditional practices with modern medicine, particularly through neurofeedback therapy, which can facilitate healing from trauma;How neurofeedback therapy allows the brain to process experiences subconsciously, leading to substantial pain relief for patients;How emotional release can be complicated, as wanting to understand the underlying issues can sometimes hinder the healing process; andSo much more! https://www.holonexperience.com/who-we-are

Join me as I have a lively and deep discussion with mindset disruption mindset coach Angela Jean as we talk about: energy healing, personal experiences, and the importance of emotional awareness in the healing journey; The energetic connections between individuals, noting how these connections can affect interactions, and how self-awareness and nurturing positive relationships are vital components of personal development;Her three-step method for personal transformation includes a nervous system reset, an identity shift audio, and a figure-eight walking practice; Grounding practices, such as lying on the ground to connect with nature and grounding pads and sheets;The emotional toll of maintaining friendships with those who do not align with their intentional lifestyles and the significance of self-care;Using dating as a tool for self-reflection and understanding emotional responses; and  So much more! https://www.angelajeanchat.com/about

Join me today as I speak with the author of the fantastic book "A Call To Climb," James Robbins, as we dive deeply into: The challenges of tuning into one's inner voice amidst the loud programs and beliefs we carry;The persistent nudges our souls make to get our attention;How Dr. James Hollis' work opened up doors for James, especially with the concept of your soul summoning you to have a conversation with it;The impact our parents have in how we perceive the world;The challenge of silence and how to deal with the doubts of it's worth;How challenging it can be for men (especially Generation X) to tap into the full breadth of their feelings;The importance of having a core group of friends and how to be assets to one another; and so much more! I apologize for any glitches that may have happened during the recording - I hope I removed them. https://iwillclimb.com/ https://www.jamesrobbins.com/ buymeacoffee.com/sofiarisberg

Join me today as I speak with musician and multi-talented soul Cliff Ravenscraft as we discuss: His spiritual awakening and the role of affirmations in reshaping subconscious beliefs;His use of AI tools, such as ChatGPT and Suno.ai, to create music that resonates with his inner self, leading to his debut as an official artist on platforms like Spotify and Apple Music;His transition from an entrepreneurial figure to a music artist with the release of his album "Soul Songs Volume 1.";His encouragement to listeners to reconsider their definitions of authenticity, suggesting that his previous content was often crafted for broader appeal rather than true self-representation;The importance of self-expression;The significance of trusting one's intuition and being present in one's actions to express personal sovereignty and self-validation; andso much more! https://open.spotify.com/album/5vvBYuPVSRvW4AozBkP8ki?si=JwlKVbDeTkGHFMwzssSQHA

Join me this week as I speak with Chiropractor and energy therapist Dr. Carl Rothschild as we discuss: His early career aspirations and how he overcame family skepticism to pursue his dream of becoming a chiropractor, eventually opening 12 practices;His experience with red light therapy, starting with his introduction to it by an orthopedic surgeon, Chadwick Smith, who developed the first FDA-cleared deviceThe doctor shared two remarkable patient success stories;How red light therapy can halt progression but not reverse existing damage with various neurological conditions;The importance of maintaining health and preventing illness, comparing it to a candle that burns brightly;The importance of mitochondria, which produce ATP, the body's energy currency, and their significant presence in cells, particularly in the heart;The challenges of alternative medicine acceptance in the medical community, particularly regarding a patient with a recurring heart attack condition; andSo much more! https://linktr.ee/trifectalightofficial https://trifectalight.com/professional-red-light-therapy-devices/ https://docs.google.com/spreadsheets/d/18OEZ4g6pcvHe0GWVugiw6kA3mDfdVDR4C9uou2sFdBk/edit?gid=0#gid=0

Join me today as I speak with the founder of the Christian Health Club Chelsea Blackbird as we discuss: How her struggles with fertility and health issues led her to become a nutritionist;The importance of alternative health approaches and personal transformation;Her journey from focusing solely on nutrition to incorporating a broader perspectivethat includes the Genesis prescription, which encompasses elements like plant food, animal food,sunlight, water, and movement;The importance of receiving healing from nature and the simplicity of these holistictherapies, which are often underestimated;The balance between healthy eating and enjoying occasional treats, suggesting that people should focus more on living their purpose rather than fixating on diet and weight;How connecting ancient biblical teachings with modern nutrition science resonates with her clients seeking alignment and motivation;Diving into themes of identity, home, and personal growth, with Chelsea sharing her own experiences of embracing change and discomfort; andSo much more https://www.thechristiannutritionist.com

Join me today as I speak with life coach Reggie Bowles as we discuss: The significance of aligning personal and agricultural practices with natural cycles, particularly moon phases;The concept of "wishcraft," emphasizing the intent behind metaphysical practices rather than complex rituals;The importance of visualization and feeling connected to desired outcomes;The balance between waiting for opportunities and actively seeking them, emphasizing that success is guided by intent and instinct;The transformative power of life coaching, the necessity of a supportive community, and the significance of self-acceptance and personal growth in achieving goals; andSo much more! https://rdreamis.com

Join me today as I speak with past life regressionist Kent Reiswig as we discuss: A significant childhood moment involving a beam of light that led to his interest in metaphysics;His perspective that past lives are actually concurrent lives, emphasizing that all experiences occur at the same time;A deep dive into the concepts of reincarnation and past life regression, as he had previously only been aware of the general idea;Exploring the idea that everything emits a vibe, affecting interactions on both conscious and unconscious levels;The balance between their logical minds and intuitive practices, concluding with a commitment to explore these mystical topics further and share their insights with others; andSo much more! https://www.alignable.com/kelowna-bc/focus-hypnotic