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This podcast has
1 episodes
Language
EnglishPublisher
Johnathon TrantowExplicit
No
Date created
2021/05/11
Latest episode
2021/05/10
Average duration
15 min.
Release period
- days
Description
Share Can mindfulness treat cancer? Help you fall asleep? Everyone's talking about mindfulness and how it can improve well-being and performance. But through all the hype, we may be losing sight of what mindfulness actually is ... and is not. Let's take a balanced look at mindfulness science to bust some myths.
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What Are We Getting Wrong About Mindfulness?
2021/05/10
Share
Can mindfulness treat cancer? Help you fall asleep? Everyone's talking about mindfulness and how it can improve well-being and performance. But through all the hype, we may be losing sight of what mindfulness actually is ... and is not. Let's take a balanced look at mindfulness science to bust some myths.
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