Advertise on podcast: Chill: Simple Relaxation for Everyone

Rating

★★★★★

4.9

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7 reviews

Description

Hello, my name is Eve, and I'm here to help you relax.Maybe you're feeling anxious, or depressed, maybe you have trouble sleeping. Or maybe you'd just like to calm your mind, focus your attention, or simply take a bit of a mental break from all your worries.Maybe you've looked into ways of doing this, but were turned off by the new age approach, maybe words like "mindfulness" and "meditation" and "hypnosis" just don't sit well with you. Maybe just the thought of sitting cross-legged somewhere makes you cringe. It's okay, you don't have to get all zen just to find a way to relax. This podcast is about simple, no-fuss, down-to-earth relaxation. It's a podcast for anyone and everyone, and features a variety of different proven techniques to help you clear your mind, visualize your goals, or even just drift off to sleep. I'm not a doctor or therapist, and none of these audios should be taken as or replace professional advice. If you just want to de-stress for a few minutes and enjoy some simple, no-fuss mental timeouts, then put your headphones on, and just...chill.

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Check latest episodes from Chill: Simple Relaxation for Everyone podcast

Episode 38 - Let's Go For a Walk - Harvest Moon

2021/10/01

It's a beautiful fall night for a walk under the harvest moon... Find out more at chillthepodcast.com

Episode 37 - Gentle Humour - How to Be a Doctor by Stephen Leacock

2021/09/20

Time for another dose of Gentle Humour courtesy of one of Canada's favourite classic humourists, Stephen Leacock. I laughed out loud in places recording this, I hope you enjoy it! Find more at chillthepodcast.com

Episode 36 - Sweet Nothings 4 - Massage

2021/09/05

Cuddling behind you I can feel the tension in the tight muscles of your neck and shoulders...let me massage that away...and tell you a little story... *Bonus English accent!* more at chillthepodcast.com

Episode 35 - Let's Go For a Walk (Beautiful Day)

2021/08/17

This audio was recorded outside on an actual walk, on an actually beautiful day. ❤️ chillthepodcast.com

Episode 34: Friday Check In: Body Scan

2021/08/13

Take a few moments to check in on your well-being. Chillthepodcast.com

Episode 33 - Sweet Nothings - Drift Off to Sleep with Me

2021/08/10

For those of you who have trouble sleeping sometimes... Cuddle up and listen to my heart beat as we drift off to sleep.... chillthepodcast.com

Episode 32 - Friday Check In - Go Outside

2021/08/06

This Friday's check in is a little different - it's short and sweet, and recorded downtown with a bit of wind and the noise of people's activity around me. That was the point of this episode, so that's why I recorded it this way. After eighteen months of lockdown and quarantine, it's good to get back to normal a bit, even if that just means being where other people are, and taking it all in. chillthepodcast.com

Episode 31 - Interviews - Comfort Audio with Dawn's Voice

2021/08/03

If you've never heard of comfort audios, you're in for a treat. Intimate, immersive and soothing, comfort audios are recordings in which a relaxing voice, male or female, speaks directly to you and helps you unwind, de-stress, fall asleep, or deal with a variety of issues. I'm joined by a male comfort audio performer, Dawn's Voice, who shares what kinds of audios he does, what he likes most about it, and how he became interested in it. Find out more about Dawn's Voice YouTube Vanilla Audio Discord Twitch: Twitter Or become a Patron!: https://www.patreon.com/dawnsvoice

Episode 30 - Friday Check In - Speaking Up

2021/07/30

You made it through another week! Small victories need to be celebrated, I think. Take a few minutes to take a deep breath and relax. And give some thought to how you can speak up for yourself, even when you can't say it out loud. chillthepodcast.com

Episode 29 - Box Breathing (or Square Breathing)

2021/07/27

In the Just Breathe audios I post here, there's little or no introduction, they're just meant to help you slow down and take deep breaths. Hopefully it will calm you, help you fall asleep, or let you just daydream for a while. chillthepodcast.com

Episode 28: Friday Check In - The Train

2021/07/23

Do you have time for a little 10 minute mental break? Take a deep breath and get comfortable... chillthepodcast.com

Episode 27: Sleep Stories: Araby

2021/07/20

Araby is the first story in a collection of short stories called Dubliners, by James Joyce. This is a poignant tale of a young boy's infatuation with a neighbour girl, and how he eventually comes to see the truth of it. Digging deeper, I believe this is a story about losing faith in the church, as Joyce often battled with himself and subsequently wrote about. Either way you look at it, its rich language and evocative descriptions will bring you back to Dublin in the 1880s. Find out more at the show website.

Podcast reviews

Read Chill: Simple Relaxation for Everyone podcast reviews

4.9 out of 5

7 reviews

★★★★★

Pocketvideographer 2021/06/21

Compassionate & Caring

Eve Elliot conveys compassion and sincerity in her voice. I am very happy to see her come out with a podcast. I’ve tried many meditation, relaxation...

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