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The Mindset Meditation Podcast

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Rating
★★★★☆
4.1
from
14 reviews
This podcast has
535 episodes
Language
English
Explicit
No
Date created
2021/05/12
Latest episode
2026/11/11
Average duration
11 min.
Release period
2 days

Description

The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on YouTube: https://bit.ly/2RnSdjS. Listen to our other PodcastNature Sounds for Sleep - https://spoti.fi/3kNhFdF.Learn Stock Market, Investing Trading and Personal finance - https://spoti.fi/3zG8OATFollow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=Please Support and Donate: https://www.paypal.me/RoshanM96

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Podcast episodes

Check latest episodes from The Mindset Meditation Podcast podcast


Guided Sleep Story | Dreamy Deep Sleep Ocean Walk
2026/11/11
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
Fall Asleep Fast | Progressive Muscle Relaxation for Deep Sleep
2026/11/09
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
Guided Sleep Story | The Story of Maggie for Peaceful Rest
2026/11/07
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
Sleep Story for Grown-Ups | The River of the Mind
2026/11/05
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
Bedtime Story for Adults | A Sleepy Train Ride for Deep Rest
2026/11/03
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
Mindfulness Reminder | Guided Meditation to Be Present Today
2026/11/01
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
5-Minute Muscle Relaxation | Quick Guided Meditation for Tension
2026/10/30
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
Energy Protection Meditation | Shield Your Peace & Aura
2026/10/28
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
Guided Meditation for Heartbreak | Emotional Healing & Letting Go
2026/10/26
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
Universal Love Meditation | Open Your Heart & Connect to Source
2026/10/24
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
3-Minute Anxiety Relief | SOS Panic Attack Quick Fix
2026/10/22
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
Guided Spiritual Meditation | Spirit Guide Communication & Connection
2026/10/20
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
Stop a Panic Attack in 4 Minutes | SOS Guided Relaxation
2026/10/18
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
Mindfulness Meditation for Beginners | Feel Pure Presence
2026/10/16
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
5-Minute Panic Attack Relief | SOS Calming Guided Meditation
2026/10/14
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.

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4.1 out of 5
14 reviews
★★★★☆
whoisq 2025/09/19
Amazing Snack Sized Meditations - but the Ads though
Love the ability to just reset, prepare for the day, finding deep peace before bed etc with this podcast. I would give it 5 but the Ads truly interrup...
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