Advertise on podcast: Love Mia Vita

A cancer diagnosis can change how you see your body, your relationships, your future, and even your sense of self. In this episode, Gerianne DiPiano talks with psychologist and sex therapist Dr. Juliana Hauser about how women can reclaim agency during cancer treatment and survivorship. They explore navigating fear and uncertainty, making informed choices, protecting mental and sexual health, communicating with partners and care teams, and redefining intimacy and identity after cancer. The conversation offers a compassionate framework for finding what feels right for you and living on your own terms before, during, and after treatment. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/ For more information on women's health advocacy, visit the FemmePharma website www.femmepharma.com

Body dysmorphic disorder (BDD) is more than dissatisfaction with appearance. It can involve an intense fixation on perceived flaws that others may barely notice, leading to anxiety, social withdrawal, repeated reassurance-seeking, and a diminished quality of life. Gerianne DiPiano and psychologist and sex therapist Dr. Juliana Hauser discuss the symptoms and possible contributing factors behind BDD, including social media, cultural beauty standards, pregnancy, aging, perimenopause, and menopause. They also examine the important distinction between ordinary appearance concerns and the persistent preoccupation associated with body dysmorphic disorder, including why cosmetic procedures may not resolve the underlying distress. The conversation highlights warning signs to recognize in yourself or someone you love, the importance of compassionate support without judgment, and treatment options such as cognitive behavioral therapy and professional mental health care. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/ For more information on women's health advocacy, visit the FemmePharma website www.femmepharma.com

Chronic stress does more than leave you feeling overwhelmed. It can have a real impact on your heart and overall health. On the Love Mia Vita Podcast, family physician Dr. C. Nicole Swiner joins Gerie DiPiano to explore the connection between stress and women’s cardiovascular health, including cortisol, blood clot risk, heart attack symptoms in women, pregnancy and family history, and the importance of advocating for your health. Plus, learn practical ways to reduce stress and protect your heart at every stage of life. Follow Dr. Swiner on her Linktree: https://linktr.ee/docswiner For more information on women’s health advocacy, visit FemmePharma at www.femmepharma.com. Special offer: Use coupon code DocSwiner to save 15% on your Mia Vita purchase at www.femmepharma.com.

What makes a relationship truly fulfilling? Psychologist and sex therapist Dr. Juliana Hauser joins the Love Mia Vita podcast to explore the renewed interest in lavender marriages and what they reveal about modern love. From emotional intimacy and relationship equity to authenticity, trust, and companionship, the conversation challenges traditional ideas about marriage and asks a more meaningful question: What if the best relationship is simply the one that makes you feel seen, supported, safe, and fulfilled? To connect with Dr. Juliana Hauser visit https://dr-juliana.com/ For more information on women's health advocacy, visit the FemmePharma website www.femmepharma.com

In this episode of the Love Mia Vita podcast, host Gerianne DiPiano is joined by family medicine physician and women’s health expert Dr. C. Nicole Swiner to unlock the secrets of the body’s ultimate "hormonal powerhouse," the thyroid gland. From unexplained hair loss and sudden mood shifts to irregular cycles, brain fog, and fertility challenges, the small, butterfly-shaped thyroid gland impacts nearly every aspect of your well-being. Discover how this powerful gland quietly governs every major transition in a woman's life, from puberty through perimenopause and beyond. Tune in to learn why your standard lab tests might be missing crucial clues, how your thyroid closely interacts with estrogen and mental health, and the simple ways you can advocate for your own well-being to regain total mind-body balance. Follow Dr. Swiner on her Link Tree: https://linktr.ee/docswiner For more information on women's health advocacy, visit the FemmePharma website www.femmepharma.com

In this episode of the Love, Mia Vita podcast, host Gerianne DiPiano and Dr. Shawana Moore explore the unique challenges women face in healthcare from systemic inequities and medical gaslighting to managing conditions like perimenopause and endometriosis. Dr. Moore urges women to step up as the primary decision-makers on their healthcare teams, offering actionable strategies to help listeners reclaim their agency through self-advocacy, finding the right provider, arriving prepared with symptom logs, staying proactive with preventive screenings, and prioritizing long-term mental health. For more information on women's health advocacy, visit the FemmePharma website www.femmepharma.com

In this episode of the Love Mia Vita podcast, host Gerianne DiPiano sits down with licensed therapist and sex expert Dr. Juliana Hauser to examine the rising prevalence of substance use disorder (specifically alcohol use) among women. The conversation sheds light on the often-ignored sex-based and biological differences in how female bodies absorb alcohol, particularly during life transitions like perimenopause and menopause. They explore the psychological drivers that lead women to self-medicate for anxiety or life overload, how to honestly evaluate your own relationship with drinking, and the critical need to destigmatize the disease of addiction. Finally, the duo highlights pathways to recovery, emphasizing the profound benefits of combining medical detox and counseling with modern support systems like recovery coaching to build essential life skills and reclaim control. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/ For more information on women's health advocacy, visit the FemmePharma website www.femmepharma.com

Discover the powerful connection between your brain and your body! Host Gerianne DiPiano is joined by fitness coach and sports psychology expert Kathrine "Kat" Bright to break down the science of neuro-fitness; the revolutionary approach of blending physical movement with mental challenges to delay brain aging, sharpen your memory, and improve your balance. From the biochemical magic of "brain fertilizer" (BDNF) to easy, everyday "exercise snacks" you can do while brushing your teeth, this conversation is packed with actionable advice to keep your mind and body resilient at any age. Tune in to learn how you can start training your brain like an athlete today. Kat Bright is a NASM certified personal trainer with over 20 years experience, an frequent contributor to the Love, Mia Vita blog. To connect with Kat and check out her podcast, visit her site here: https://www.kat.fit/ For more information on women's health advocacy, visit the FemmePharma website www.femmepharma.com

Why does the transition through perimenopause and menopause so heavily impact our emotional well-being—and how do we distinguish between a clinical mental health issue and a hormonal transition? In this episode, Gerianne DiPiano sits down with psychologist, sex therapist, and medical advisory board member Dr. Juliana Hauser to trace the direct link between fluctuating hormones, mood changes, and sexual health. Together, they explain how the depletion of estrogen affects key regions of the brain, why foundational sex education matters in midlife, and how women can confidently self-advocate to reclaim their quality of life. Tune in for an honest look at the systemic gaps in women's healthcare and the practical steps you can take to finally get the symptom relief and medical support you deserve. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/ For more information on women's health advocacy, visit the FemmePharma website www.femmepharma.com

Are you constantly on edge, struggling with midsection weight gain, or waking up with a racing heart? In this episode of the Love, Mia Vita podcast, Gerianne DiPiano and Dr. Nicole Swiner dive deep into the science of cortisol—the "fight or flight" hormone that can wreak havoc on a woman's body. While cortisol is essential for survival, chronic elevation leads to physical symptoms often mistaken for general aging, including thinning hair, brain fog, and decreased libido. We discuss how life stages like perimenopause and the "sandwich generation" create a perfect storm for hormonal chaos. Learn how to identify the physical signs of high cortisol and discover a "lifestyle-first" recovery plan. Follow Dr. Swiner on her Link Tree: https://linktr.ee/docswiner For more information on women's health advocacy, visit us at www.femmepharma.com

In a special "flipped-script" edition of the Love, Mia Vita podcast, frequent guest and psychologist Dr. Juliana Hauser takes the interviewer’s chair to go behind the scenes with our host, Gerianne DiPiano. From her early days navigating the "default male" standards of Big Pharma to the terrifying moment of launching FemmePharma with nothing but a checkbook and a credit card, Gerianne shares the raw, personal history that fueled her life’s work. This episode is a deep dive into the intersection of science and activism, exploring why women’s healthcare has become unnecessarily politicized and why maintaining a moral compass is the ultimate measure of success. Tune in for an intimate conversation about legacy, the "queen bee" phenomenon, and what it truly means to be a feminist in the pursuit of clinical equity. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/ For more information on women's health advocacy, visit the FemmePharma website www.femmepharma.com

This is Part 2 of the series on Public Health. Gerianne and Dr. Gold move from the federal level to the personal, tackling the controversial headlines that are directly impacting women’s health decisions today. They debunk the "junk science" surrounding acetaminophen use during pregnancy, examine the recent removal of the HRT "Black Box" warning, and highlight the critical need for new, transparent data. This episode moves beyond the clinical to the practical, exploring how socioeconomic hurdles like childcare and nutrition are the true determinants of health. It’s a candid look at how we can protect our bodily autonomy and care for one another in an era of medical uncertainty. If you haven't listened to Part 1, we suggest you check it out here: For more information on women's health, visit the FemmePharma website www.femmepharma.com

In a polarized landscape where health advice is increasingly tied to political headlines, finding objective truth can feel like an uphill battle. In Part 1 of this vital series, Gerianne DiPiano is joined by public health expert Dr. Marla Gold to discuss the concept of "Purple Healthcare"—the idea that clinical data and disease do not follow blue or red party lines. From the current leadership gaps at the CDC to the surprising resurgence of measles, they examine how the erosion of public data impacts the safety of women and families. This episode is a deep dive into reclaiming "clinical literacy" and understanding why sound science is the ultimate bridge to a healthier society. Stay tuned for Part 2. For more information on women's health, visit the FemmePharma website www.femmepharma.com

Most women don’t think about their kidneys until something goes wrong, but these "vital filters" are the silent navigators of every major life transition. In this episode, Dr. C. Nicole Swiner joins Gerianne DiPiano to reveal how chronic stress and shifting estrogen levels—from early adulthood through menopause—directly impact your kidney function. Learn why shifting your focus from heart health to kidney vitality is a total game-changer for long-term health, and discover simple, proactive habits to protect your body’s internal balance through every season of life. For more insights, you can find Dr. Swiner’s book, The Healthy Kidney Handbook, at your favorite bookstore or online, Follow her medical updates via her Linktree. Explore further women’s health solutions at the FemmePharma website www.femmepharma.com

How do we refill our emotional cup in an era of constant burnout? Join Gerianne DiPiano and Dr. Juliana Hauser on Love, Mia Vita as they explore the "Walk for Peace", a 2,300-mile monastic pilgrimage that redefined modern resilience. Discover how Mindfulness and Compassion are essential survival skills for a woman’s "tender toughness." From overcoming compassion fatigue to the science of rewriting your neural pathways, this episode offers a practical roadmap to building your own inner sanctuary, one step at a time. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/ For more information on women's health, visit the FemmePharma website www.femmepharma.com