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In this episode we relish in the power of presence with professional medium, psychic oracle, and dear friend of the show, Memorie Eden. We talk through Memories's experiences with ghosts and spirits, meditating to access the great mysteries above and the underworld, understanding ancestral trauma, and her deep purpose helping others align with their innate spiritual authority to achieve sovereign awareness.  

The earth is the greatest healer. Nature is a simple and free resource for emotional, physical and spiritual wellbeing. In this episode, we talk about how our bodies interact with water, trees and the sun, and how to create rituals that access the grounding powers of the outdoors. Join us as we connect with Mama Gaia and unpack the elegant science behind nature's connection to spiritual energy.   Our meditation begins at 15:58 and provides a gentle awakening of our deeply rooted connection with the earth. 

This week, we practice a "square breathing" meditation. Whether you are a beginner or have been practicing tarot for years, this meditation aligns us to be in the best mind state to pull cards.  This meditation comes from Episode 6: The Mysteries of the Tarot, where we delve into the universe of the tarot suits, trump cards, and court cards to uncover how the natural forces and characters neatly match the comprehensive world of astrology, and explore their progressions in the realms of mind, body & spirit.

Tarot card interpretation is one of the most accessible forms of connecting with your intuitive guidance. At the intersection of divinity and storytelling, starting a ritual of pulling tarot cards can be a useful and grounding way to confirm your gut feelings. In this episode, we delve into the universe of the tarot suits, trump cards, and court cards to uncover how the natural forces and characters neatly match the comprehensive world of astrology, and explore their progressions in the realms of mind, body & spirit.   Our meditation begins at 23:52 and uses "square breathing," which aligns you to be in the best state of mind to pull tarot - whether you're just beginning or have been practicing for years.

This meditation helps us experience what a spell does to our being when it works, encouraging us to feel the sensation of creating a new reality on our journey to becoming sovereign. This meditation comes from Episode 5: The Art of Spellcasting. Listen to that episode for a deep dive into the art candle magic, the emotional and psychological underpinnings of magical rituals, and a few key pointers to get started!

In this meditation, we will get acquainted with our chart ruler. The ruler of your chart can be found by looking at who the ruling planet of your rising sign is.  This meditation comes from Episode 4: Navigating Astrology: A Strategy Against Chaos. Listen to that episode for a brief history of astrology and insights on how to profit from your blueprint given to you by the stars! Find your rising (also known as ascent sign) at https://astro.cafeastrology.com/natal.php.

We are always casting spells, consciously or unconsciously. To become deliberate in our spellcasting is a true act of sovereignty. In this episode we deep dive into the art candle magic, the emotional and psychological underpinnings of magical rituals, and a few key pointers to get started. Our meditation begins at 28:57 and helps us experience what a spell does to our being when it works, encouraging us to feel the sensation of creating a new reality on our journey to becoming sovereign.

Over 25,000 years of human cognition and observation of the natural world have gone into the development of modern astrology. Knowing your superpowers and your wounds are crucial to being truly sovereign- so join us as we dig into how astrology offers a clear illustration of any witch’s psychological and emotional makeup and how to profit from this blueprint given to you by the stars! Our meditation begins at minute 25:35. In this meditation, we will get acquainted with our chart ruler. The ruler of your chart can be found by looking at who the ruling planet of your rising sign is. Find your rising (also known as ascent sign) at https://astro.cafeastrology.com/natal.php

Based on ancient Chinese acupuncture methods and used to restore balance to our energy, EFT tapping is a beginner-friendly technique that works to reduce stress and anxiety. This guided EFT tapping comes from Episode 3: Following The Golden Thread With Kari Tumminia. Listen to that episode to hear relationship and dating coach, energy healer, and intuitive tarot reader Kari Tumminia discuss her lifelong connection to her guides and the multi-sensory & unique ways our guides communicate with each of us individually.

In this guided meditation we connect with our inner child and inner feminine to prioritize and feel into the value of rest. This meditation comes from Episode 2: Balancing Being And Doing - The Magic Of Rest In A Work Obsessed World. Listen to this episode to hear us deconstruct work as an identity and discuss the importance of protecting your root chakra to reinstate a healthy balance between masculine and feminine energies within ourselves and within society. 

In this guided meditation, we focus on affirming alignment with our spiritual column - our energetic spine - one of the most foundational practices in being a witch. This meditation comes from Episode 1: Understanding The Sovereign Self. Listen to this episode to discuss the fundamental pieces of understanding the sovereign self and navigating spiritual awareness in a mundane world. 

In this episode we welcome Kari Tumminia, a relationship and dating coach, energy healer, and intuitive tarot reader. Together we discuss Kari’s lifelong connection to her guides and the multi-sensory & unique ways our guides communicate with each of us individually.  Kari leads a guided “Trust your intuition” EFT tapping practice beginning at 55:34. Based on ancient Chinese acupuncture methods and used to restore balance to our energy, EFT tapping is a beginner-friendly technique that works to reduce stress and anxiety.