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This one is for the girls who had to walk away from someone they still love… Not because the love was gone… but because staying started to hurt more than leaving. In this episode, we talk about the kind of heartbreak nobody prepares you for — the “almost,” the “what if,” the person who’s still out there… still on your mind. If you’ve ever had to choose yourself over someone you wanted forever, this is going to hit different. You’re not alone in this. And you’re not crazy for still feeling it. 💔 Healing isn’t linear… but you are moving forward.

Why do people hurt the ones they claim to love? In this episode, we’re getting real about the emotional patterns behind why hurt people end up hurting others — even when they don’t mean to. This isn’t just about them… it’s about understanding what you went through so you can finally stop blaming yourself. We talk about: * why people project their pain * why they push away the ones who love them * and how to protect your peace without hardening your heart If you’ve ever been left confused, hurt, or questioning your worth after someone’s actions… this episode is for you. You didn’t deserve that. But you can heal from it.

Self love advice

When and doubt breathe it out

Download the app now! Great for breathing and mediation

Great advice for the younger girls! The younger generation is amazing, as an 27 year old I would of wish someone would told me this when I was in my 20’s

A scrip in the book about positivity. Cultivate into a “can do” mindset

You love my podcast? Great! Me too! Message me what you wanna hear next? :)

I don’t know if anyone told you this…

No matter what you go through in life, it’s happening for a reason. Trust the process I promise there will be sunlight at the end of your tunnel!

Don’t open your door just for anybody! Invite only! No invitation don’t be surprise

Manifest your dream car with me with my powerful affirmations! They work for me, they will work for you!

Let’s get rid of the old childhood trauma and let’s start this new journey of happiness

Level up baby!

Don’t go against the rocks! Flow with the river baby!