Advertise on podcast: Present and Sober

Rating

★★★★★

4.9

from

109 reviews

Description

If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!

Unlock Present and Sober podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Social media

Check Present and Sober social media presence

Podcast episodes

Check latest episodes from Present and Sober podcast

Disrupting Wine Culture From The Inside - Out | With Amanda Thomson (Founder of Noughty)

2026/01/27

Join Sam, Scott, and special guest Amanda Thomson as they explore the rise of quality alcohol-free wine, shifting drinking culture and making choices that truly feel good. Stay Noughty!

How Does Real Change Actually Happen?

2026/01/06

How does real, lasting change actually happen—especially when it comes to alcohol, habits, and self-growth? On today's Present & Sober podcast, we're diving deep into the surprising truths behind transformation, breaking free from problem-solving mindsets, and tapping into the power of insight for true ease and lasting sobriety.

Finding Your Sober Tribe - Don't Go It Alone in 2026!

2025/12/23

Join Ellie and Scott as they explore the power of community in sobriety, share personal reflections, and reveal how connection transforms New Year's resolutions.

Some Top Tips for a Present & Sober December

2025/12/09

Join Sam, Ellie, and Scott as they deliver top tips for a present and sober Christmas. Embracing compassion, curiosity, connection, and a dash of silliness to create your most joyful holiday yet!

A Present & Sober Festive Season (And A Christmas Present for You)

2025/11/26

Join Sam, Ellie, and Scott as they celebrate festive freedom, ditch booze-soaked traditions, and invite you to redefine Christmas with connection, silliness, and possibility. Your present & sober December starts here!

The Sans Bar 2025 Awards Ceremony (We Only Went And...)

2025/11/11

Celebrate with Sam, Ellie, and Scott Pinard as Present & Sober wins big at the Sans Bar Awards in Austin! Expect joy, gratitude, wild adventures, and cowboy boots galore!

Why Am I Still Thinking About Drinking?

2025/10/21

Join Sam, Ellie, and Scott as they explore why thoughts of drinking can pop up months or years after stopping, bust myths about cravings, and reveal what real freedom from alcohol looks like.

Creating A Future Proof Sober Revolution | With Chris Marshall of Sans Bar

2025/10/07

This week, Chris Marshall (of Sans Bar fame) shares his take on sparking a future-proof alcohol-free revolution and accidentally making sober history with Sans Bar. It's a goodie!

The Magic of Insight

2025/09/23

Join Sam, Ellie, and Scott as they unpack the magic of insight. Those game-changing moments that shift your reality, melt old beliefs, and light up your alcohol-free journey.

Exploring Common Patterns in Alcohol Addiction

2025/09/09

Join Sam, Ellie, and Scott as they shine a light on common patterns in drinkers on the AUD spectrum, share personal stories, and show how awareness leads to transformation. Let's grow together without judgment.

Embracing Evolution & Accepting Change

2025/08/26

Join Sam, Ellie and Scott as they dive into the theme of evolution and talk about embracing change, growth, and courage on the alcohol-free journey.

How to Talk About Sobriety / Being Alcohol Free

2025/08/12

Join Ellie and Scott as they dive into the art of talking about your alcohol-free or sober journey - whether it’s dating, friendship, or handling tough questions from family.

Between the Devil and the Deep Blue Sea | With Jessica Guerrieri

2025/07/29

Join Ellie and special guest Jessica Guerrieri as they explore motherhood, addiction, rewriting the narrative on alcohol, and discovering authenticity and joy in sobriety.

Scott Joins Team Present & Sober (For Real!)

2025/07/15

Join Sam & Ellie for a HUGE Present & Sober announcement! The clue's in the podcast title...

Sober Friendships and Adventures Beyond Alcohol | With Meg Webb & Ali Burke

2025/07/01

Join Ellie, Ali, and Meg as they share stories of sober friendship, launching creative ventures, and proving life alcohol-free is full of connection, courage, and riotous fun!

Podcast reviews

Read Present and Sober podcast reviews

4.9 out of 5

109 reviews

★★★★★

RenegadeRuby1 2024/04/02

Love Listening!

Thank you for such a relatable and informative podcast that is fun to listen to! I always learn something new and what you created is brilliant. Thank...

★★★★★

ReviewFaz 2023/11/14

Cheers!

Thanks to Sam and Ellie for providing thoughtful, funny, and enjoyable content every week. I like to listen to them on my walks and feel like I am ex...

★★★★★

TeaBaggedYourMom 2023/11/13

Give them a listen

This show is one of my favorites on podcasts. Sam and Ellie are very relate able and discuss a wide variety of topics. Their coaching techniques are v...

★★★★★

Abby Dooby 2023/08/02

Positive and funny

Sam and Ellie are like your cheeky UK mates who used to love to go to the pub for a pint and some Bartons Pickle, but now just go for the pickle and s...

★★★★★

bankergirl84 2023/07/31

Wow!

Love, love this podcast!!!

★★★☆☆

Terry VDP 2023/06/21

Love Present and Sober

This podcast is solid gold! I discovered it recently and it quickly became a staple I look forward to on my alcohol free journey. Today I went back to...

★★★★★

wttvgirf 2023/06/14

Great podcast!

These two are a couple of funny people. They crack me up every episode while getting their point across and being very informative. Love them as two ...

★★★★★

Great during remodel 2023/06/14

Serious just not seriously

Relatable, brilliant, creative, compassionate, hopeful, practical, deep, soulful and hilarious & back round again. They banter, waffle, and spew fount...

★★★★★

KMDRox 2023/03/23

Don’t change a thing !!

Sam and Ellie bring levity to each podcast! I frequently find myself laughing out loud while at the same time being informed on a subject that is of...

★★★★★

Kurl 2020 2023/03/07

Life Changing

Thank you both so very much! Your perspectives are so life altering. Your wit and humor bring balance to so many important topics. You have helped ...

check all reviews on apple podcasts