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Most PhD students don’t struggle with focus because they’re lazy. They struggle because their attention is constantly being pulled in ten different directions. In this episode, we break down a simple framework to help you actually focus again — without burning out or relying on motivation. If you’ve been feeling scattered, stuck, or mentally drained, this will help you lock back in. ------------------------------------------------------------------------------------------------------------------------- 🎓 About our channel We are The Struggling Scientists. We make honest videos about PhD life, academia, and how to make your research journey a little bit easier. If that sounds helpful, consider subscribing. ------------------------------------------------------------------------------------------------------------------------- 👉 We’ve created a free AI prompt to help you apply the LOCK framework to your own PhD: https://thestrugglingscientists.com/lock ------------------------------------------------------------------------------------------------------------------------- 👉 We also created a full AI Tools for Academics Masterclass, where we walk through how to use AI ethically and effectively throughout the research process: https://thestrugglingscientists.com/MasterclassAI --------------------------------------------------------------------------------------------------------------------------- ⏰ TIMESTAMPS 00:00 Why You Can’t Focus 01:30 The LOCK Framework 02:21 Limit the Horizon 04:00 Output Over Effort 05:32 Cut Decisions 07:18 Know What You’re Avoiding 09:13 How to Lock In Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Did you know that in the Netherlands, by the time you defend your PhD… you’ve already passed? Unlike in many other countries, the Dutch PhD defense is usually not the final exam that determines whether you get your degree. Your thesis has already been approved, failing is extremely rare, and the defense itself feels more like a formal and historic ceremony than an exam. In this video, I take you behind the scenes of my own Dutch PhD defense, exactly one year after it happened. I explain: Why the Dutch system is so different What “Hora Est” means Why you have to defend in Dutch The historic role of paranymphs What the 45 minutes of questioning are really like And how it felt to finally become Doctor If you’re working toward your own PhD defense, curious about academic traditions in different countries, or simply wondering what a Dutch PhD ceremony looks like, this video is for you. ------------------------------------------------------------------------------------------------------------------------- 🎓 About our channel We are The Struggling Scientists. We make honest videos about PhD life, academia, and how to make your research journey a little bit easier. If that sounds helpful, consider subscribing. ------------------------------------------------------------------------------------------------------------------------- 👉 We also created a full AI Tools for Academics Masterclass, where we walk through how to use AI ethically and effectively throughout the research process: https://thestrugglingscientists.com/MasterclassAI --------------------------------------------------------------------------------------------------------------------------- ⏰ TIME STAMPS 00:00 You’ve Already Passed? (How the Dutch System Works) 01:08 Strict PhD Requirements in the Netherlands 04:08 What Defense Day Actually Looks Like 05:19 Historic Traditions, Dutch Language & Paranymphs 06:43 The 45 Minutes of Questioning 07:32 Hora Est & Becoming Doctor 08:40 One Year Later Reflection --------------------------------------------------------------------------------------------------------------------------- Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Academia can get weird fast. In this episode of Academic Tea, we react to real Reddit stories about awkward academic interviews, PhD supervisor dilemmas, and thesis mistakes that every researcher will recognize. Would you like your story to be (anonymously) featured in a future episode? Submit your story here: https://thestrugglingscientists.com/stories/ ------------------------------------------------------------------------------------------------------------------------- 👉 We also created a full AI Tools for Academics Masterclass, where we walk through how to use AI ethically and effectively throughout the research process: https://thestrugglingscientists.com/MasterclassAI --------------------------------------------------------------------------------------------------------------------------- ⏰ TIME STAMPS 00:00 Welcome to Academic Tea 00:30 AI interview disaster 06:40 AI tools mention 07:25 PhD supervisor red flag? 20:50 Thesis mistakes after submission 25:10 Final thoughts --------------------------------------------------------------------------------------------------------------------------- Topics covered in this video: PhD life, academic interviews, PhD supervision, academia struggles, Reddit stories, research life, thesis writing mistakes, graduate school experiences. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Got a PhD interview coming up? This isn’t just another job interview, it’s the start of a 4+ year research partnership. In this video, we share 7 essential PhD interview tips that most applicants overlook. From your first email to the toughest interview questions. If you want to stand out, impress your future supervisor, and feel confident walking into your graduate school interview, this is for you. 🎓 Your PhD acceptance starts before you step into the room. ------------------------------------------------------------------------------------------------------------------------- 👉 We also created a full AI Tools for Academics Masterclass, where we walk through how to use AI ethically and effectively throughout the research process: https://thestrugglingscientists.com/MasterclassAI --------------------------------------------------------------------------------------------------------------------------- ⏰ TIME STAMPS 0:00 - Introduction: Why PhD Interviews Are Different 1:06 - The First Impression Most Applicants Get Wrong 5:45 - What You Must Know Before You Walk In 6:27 - The Question You Will Be Asked 7:20 - Don’t Forget This Crucial Step 9:37 - The Trait Supervisors Secretly Look For 10:19 - The Mistake That Can Cost You the Position 11:23 - How to Answer Like a Future Scientist 12:21 - Final Advice & Good Luck Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this special Halloween episode, we dive into the scariest real-life PhD horror stories submitted by our listeners. From crashed software hours before a big deadline to lab disasters and terrifyingly toxic supervisors, these tales of PhD struggles will leave you on the edge of your seat. We’ll share our thoughts and advice on how to navigate these grad school nightmares—so you don’t have to face them alone. Tune in to hear the stories, the fears, and, most importantly, how to avoid these grad school disasters! Will you survive the PhD horror? Find out now! 🤩Don’t forget to subscribe so you never miss new episodes like this one: https://www.youtube.com/@thestrugglingscientists 🤖Want to find our favorite AI tools for PhDs and researchers? Look no further 👇 https://mtr.bio/Tools 🔴Find your favorite science shirt, stickers, or coffee mugs here: https://thestrugglingscientists.com/webshop/ 📰Get our FREE (AI) Tools guide 🤖 by subscribing to our FREE newsletter. https://thestrugglingscientists.com/newsletter 👍Follow us for more fun and interesting memes, videos, and threads guaranteed to improve your PhD experience here: Twitter: https://x.com/TheStrugglingS4 Instagram: https://www.instagram.com/thestrugglingscientistspodcast/ Threads: https://www.threads.net/@thestrugglingscientistspodcast LinkedIn: https://www.linkedin.com/company/the-struggling-scientists-podcast/?viewAsMember=true Interested in collaborating with us ? Get in touch 👇 https://thestrugglingscientists.com/sponsors/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode of the PhD's Toolkit series, we put Scite AI to the test! Join us as we review this AI-powered research assistant and evaluate its features for PhD students and researchers. From smart citations to personalized dashboards, we break down how Scite AI can streamline your literature search and improve your research workflow. Is it really as good as it sounds? Tune in to find out our honest verdict—spoiler: it's excellent! Checkout Scite yourself via: https://thestrugglingscientists.com/Scite ⏰ TIME STAMPS 0:00 - Introduction to the PhD’s Toolkit Series 0:18 - What is Scite AI? 0:55 - Introduction to Scite AI's Features 1:52 - Scite Assistant: Your AI Research Helper 3:11 - What are Smart Citations? 5:20 - Dashboard Feature Overview 6:01 - How Scite AI Improves Literature Search 8:25 - Finding Hidden Research Papers with Scite 9:01 - Reference Check and Tracking Research Progress 9:57 - Scite Plugin for Zotero 12:04 - Scite AI Pricing and Subscription Options 13:33 - Final Verdict and Rating: Is Scite AI Worth It? 🤩Don’t forget to subscribe so you never miss new episodes like this one:  https://www.youtube.com/@thestrugglingscientists?sub_confirmation=1 🤖Want to find our favorite AI tools for PhDs and researchers? Look no further 👇 https://mtr.bio/Tools 🔴Find your favorite science shirt, stickers, or coffee mugs here: https://thestrugglingscientists.com/webshop/ 📰Get our FREE (AI) Tools guide 🤖 by subscribing to our FREE newsletter.  https://thestrugglingscientists.com/newsletter 👍Follow us for more fun and interesting memes, videos, and threads guaranteed to improve your PhD experience here:  X: https://x.com/TheStrugglingS4 Instagram: https://www.instagram.com/thestrugglingscientistspodcast/ Threads: https://www.threads.net/@thestrugglingscientistspodcast LinkedIn: https://www.linkedin.com/company/the-struggling-scientists-podcast/?viewAsMember=true Interested in collaborating with us ? Get in touch 👇 https://thestrugglingscientists.com/sponsors/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Struggling to stay productive and meet deadlines in your academic life? In this episode, we dive into the common challenge of procrastination with expert insights from a psychotherapist specializing in helping academics. Learn why procrastination isn't just about laziness and discover practical strategies to overcome it, boost your productivity, and improve your mental well-being. Whether you're a PhD student, researcher, or just curious about the psychology behind procrastination, this episode has something for you! Tune in to reclaim your focus and get back on track. Also, check out our sponsor for this episode at:  https://thestrugglingscientists.com/paperpile GET 20% OFF a 1-year Paperpile personal subscription with coupon code Scientists20 (valid for 3 months from the date of this episode) 📕 TABLE OF CONTENTS 📕 00:00:00 Introduction to Episode 00:01:06 Introduction to Kate 00:02:17 Defining Procrastination in Academia 00:05:29 Why PhD Students Struggle with Writing 00:07:52 Different Types of Procrastination 00:11:08 How Procrastination Affects Mental Health 00:15:14 Can Procrastination Be Beneficial? 00:18:47 Practical Strategies to Overcome Procrastination 00:24:45 Tools to Manage Procrastination 00:31:10 Final Advice on Managing Procrastination 🤩Don’t forget to subscribe so you never miss new episodes like this one:  https://www.youtube.com/@thestrugglingscientists 🤖Want to find our favorite AI tools for PhDs and researchers? Look no further 👇 https://mtr.bio/Tools 🔴Find your favorite science shirt, stickers, or coffee mugs here: https://thestrugglingscientists.com/webshop/ 📰Get our FREE (AI) Tools guide 🤖 by subscribing to our FREE newsletter.  https://thestrugglingscientists.com/newsletter 👍Follow us for more fun and interesting memes, videos, and threads guaranteed to improve your PhD experience here:  Twitter: https://x.com/TheStrugglingS4 Instagram: https://www.instagram.com/thestrugglingscientistspodcast/ Threads: https://www.threads.net/@thestrugglingscientistspodcast LinkedIn: https://www.linkedin.com/company/the-struggling-scientists-podcast/?viewAsMember=true Interested in collaborating with us ? Get in touch 👇 https://thestrugglingscientists.com/sponsors/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Curious about how AI can simplify your research? In this episode of PhD's Toolkit, we dive deep into Vizly, the AI-powered data analysis tool that promises to make coding a thing of the past. Join us for a full review, where we break down its functions, ease of use, pricing, and impact for researchers. Whether you’re struggling with data or just want to speed up your workflow, this is an episode you won’t want to miss! Try Vizly for yourself and get 20% discount at checkout using our link👇 https://thestrugglingscientists.com/vizly ⏰ TIME STAMPS 0:00 - Introduction to The Toolkit 0:19 - Vizly AI Tour Begins 2:03 - Data Security in Vizly 2:52 - Diving into Vizly’s Functions 6:08 - Real-World Example: RNA-Seq Data Analysis 11:40 - Ease of Use Breakdown 13:33 - Vizly Pricing Plans Explained 15:00 - 20% Discount Code 15:33 - Vizly’s Significance for Researchers 17:00 - Final Rating and Ranking 🤩Subscribe to stay up to date with new episodes: https://www.youtube.com/@thestrugglingscientists 🔴Check out our Webshop 🛍️ https://thestrugglingscientists.com/webshop/ 📰Get our FREE (AI) Tools guide 🤖 for academics by subscribing to our newsletter.  https://thestrugglingscientists.com/newsletter 👍Follow us for more fun and interesting memes, videos, and threads guaranteed to improve your PhD experience here:  🦉 Twitter: https://twitter.com/TheStrugglingS4  📸 Instagram: https://www.instagram.com/thestrugglingscientistspodcast/ 👇Interested in Sponsoring The Struggling Scientists? Then here is the info you need  https://www.thestrugglingscientists.com/sponsor Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode of The Struggling Scientist, we're diving into a powerful movement that's reshaping academia—PhD unionization. As more students band together to fight for fair wages and better working conditions, they're not just making waves—they're sparking a new era in academic labor rights. Join us as we share the stories, struggles, and successes behind this growing movement. Why You Should Tune In: 🎓 Find out what’s driving PhD students to come together and demand change in their universities. 🏆 Hear about the real victories these unions have won, from better pay to crucial support for international students. 🎤 Listen to the personal experiences of those who’ve been on the front lines of this movement. 💪 Learn about the challenges these unions faced and how they pushed through to make a difference. 🔮 Discover what the future holds for PhD unions and how their efforts could inspire change across academia. 📕 TABLE OF CONTENTS 📕 00:00:00 Introduction to Episode 00:01:06 Introduction to Stephanie and Andrew 00:02:17 How Did You Get Involved in PhD Unionization? 00:05:17 What’s the History Behind PhD Unions? 00:09:00 How Do You Set Up a PhD Union? 00:11:32 What Would You Like to Achieve Through Negotiations? 00:13:33 What Concessions Were Made and What’s Next? 00:17:10 How Did You Successfully Bargain with the University? 00:19:27 Do PhD Unions Impact Other Academic Roles? 00:21:06 What Are the Next Steps for the Union? 00:23:31 Closing Remarks and Where to Learn More 🤩Don’t forget to subscribe so you never miss new episodes like this one:  https://www.youtube.com/@thestrugglingscientists 🤖Want to find our favorite AI tools for PhDs and researchers? Look no further 👇 https://mtr.bio/Tools 🔴Find your favorite science shirt, stickers, or coffee mugs here: https://thestrugglingscientists.com/webshop/ 📰Get our FREE (AI) Tools guide 🤖 by subscribing to our FREE newsletter.  https://thestrugglingscientists.com/newsletter 👍Follow us for more fun and interesting memes, videos, and threads guaranteed to improve your PhD experience here:  Twitter: https://x.com/TheStrugglingS4 Instagram: https://www.instagram.com/thestrugglingscientistspodcast/ Threads: https://www.threads.net/@thestrugglingscientistspodcast LinkedIn: https://www.linkedin.com/company/the-struggling-scientists-podcast/?viewAsMember=true Interested in collaborating with us ? Get in touch 👇 https://thestrugglingscientists.com/sponsors/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Join us for an exciting chat with Professor Giles Yeo, the geneticist who made a splash on Channel 4 and the BBC! In this episode, Giles shares his journey from lab research to TV fame, and how he became a leading voice in nutrition and obesity science. Get ready for behind-the-scenes stories, expert insights, and tips on balancing science with media. Learn more about: - The thrill of making science documentaries - The secrets to effective science communication - And the realities of combining media with academia. Don't miss this fun and informative episode with the brilliant Giles Yeo! 🌟📺🔬 📕 TABLE OF CONTENTS 📕 00:00:00 Introduction Episode 00:00:32 Introduction to Giles Yeo 00:01:21 Switch to Science Communication 00:02:34 First TV Appearance 00:05:59 Writing His First Book 00:07:04 First Science Documentary 00:07:36 Shift During COVID-19 00:09:30 Personal Challenges in Academia 00:11:06 Rewards of Science Communication 00:13:36 Making Science Communication Easier for Scientists 00:14:18 Advice for Early Career Researchers ------------------------------------------------------------------------------------------------ 🔗 Try Jenni AI: https://thestrugglingscientists.com/jenni 🤯: Save 20% with the code "SCIENCE20" 🤩Don’t forget to subscribe so you never miss new episodes like this one:  https://www.youtube.com/@thestrugglingscientists 🤖Want to find our favorite AI tools for PhDs and researchers? Look no further 👇 https://mtr.bio/Tools 🔴Find your favorite science shirt, stickers, or coffee mugs here: https://thestrugglingscientists.com/webshop/ 📰Get our FREE (AI) Tools guide 🤖 by subscribing to our FREE newsletter.  https://thestrugglingscientists.com/newsletter 👍Follow us for more fun and interesting memes, videos, and threads guaranteed to improve your PhD experience here:  Twitter: https://x.com/TheStrugglingS4 Instagram: https://www.instagram.com/thestrugglingscientistspodcast/ Threads: https://www.threads.net/@thestrugglingscientistspodcast LinkedIn: https://www.linkedin.com/company/the-struggling-scientists-podcast/?viewAsMember=true Interested in collaborating with us ? Get in touch 👇 https://thestrugglingscientists.com/sponsors/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

🚀 Boost Your Academic Writing with Jenni AI! 📚 In this video, we review Jenni AI, an AI-powered writing assistant perfect for academics and PhD students. Learn how Jenni AI can help you overcome writer’s block, manage citations, and streamline your writing process. ⏰ TIME STAMPS 0:00 - Introduction to The Toolkit 0:19 - Jenni AI Overview 0:42 - Jenni AI Tour 1:18 - Dealing with Writer's Block 2:33 - Managing Academic Papers 3:09 - AI Chat Feature 3:28 - Referencing and Citing Papers 5:00 - Function 7:52 - Ease of Use 11:40 - Pricing 13:13 - 20% Discount code! 14:01 - Significance 15:21 - Ranking Jenni AI 15:59 - Subscribe and Stay Updated 🔗 Try Jenni AI: https://thestrugglingscientists.com/jenni 🤯: Save 20% with the code "SCIENCE20" 📬 Sign up for our newsletter 👇 https://thestrugglingscientists.com/newsletter 🔍 Highlights: 1. Powerful Features: Autocompletion, custom AI commands, and easy citation management. 2. User-Friendly: intuitive interface and quick setup. 3. Pricing: Breakdown of free vs. pro plans and how to get the most out of Jenni AI. 👍 Like, share, and comment with your thoughts or questions. Subscribe for more academic tool reviews! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Weight loss isn't complicated, but that sure as hell doesn't make it easy. With so much (mis)information out there, we decided to talk with an expert to get the facts! This week, Suzanne Van Wouw and I recorded a new episode with the wonderful Prof. Giles Yeo on the science behind ✅ Weight loss ✅ Obesity ✅ Nutrition ✅ and much more Expect to learn 🧠 : ⭐Universal and science-based nutritional advice from an expert. ⭐The benefits of exercise for weight management, not weight loss. ⭐ Why calories don't count ⭐ and so much more! We are really excited to share this episode with you! 📕 TABLE OF CONTENTS 📕 00:00:00 Introduction Episode 00:01:45 Introduction to Giles Yeo and his Hobbies 00:03:14 Healthy Eating for Busy Scientists 00:05:29 The Misconception about Calories 00:09:17 Genetic Factors in Diet and Weight Loss 00:14:04 Challenges in Losing Weight 00:17:55 Exercise and its Role in Weight Management 00:23:13 Impact and Popularity of Weight-Loss Drugs 00:33:32 The Future of Weight Loss: Technology and Personalized Medicine 00:39:02 Balancing Food Love with Healthy Living ------------------------------------------------------------------------------------------------ 🤩Subscribe to stay up to date with Struggling Scientists episodes: 🎥Youtube: https://www.youtube.com/@thestrugglingscientists 🟢Spotify: https://open.spotify.com/show/4v05ZoBjLLIeUAtgGZIVZK?si=b3622d3c48b8474f 🍎Apple Podcast: https://podcasts.apple.com/nl/podcast/the-struggling-scientists/id1569193933 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

🔬✨ Dive into the vibrant world of vlogging a PhD journey with Nathalie Reilly (@Life_and_Sunshine), an inspiration for aspiring scientists and PhD students everywhere! In this episode of "The Struggling Scientists," Nathalie shares the highs and lows of her unique PhD experience, offering a rare glimpse behind the lab coat. 🎓📸 Episode Highlights: 🎥 The Art of Vlogging a PhD Journey 🏄‍♀️ Balancing Academia with Personal Passions 💡 Strategies for Aspiring Academic Vloggers 👩‍🔬 Whether you're a fellow scientist, a student considering a PhD, or just curious about the intersection of science and social media, this episode is packed with insights, advice, and a whole lot of inspiration. 📌 Don't forget to subscribe to our channel for more episodes that explore the struggles and triumphs of scientists just like you. Hit the like button, share with your friends, and leave us a comment with your thoughts or questions for Nathalie! 🔗 Find Nathalie Reilly on Instagram: @Life_and_Sunshine for your daily dose of life, sunshine, and science. If you have any questions, comments, suggestions, or papers we really need to read, you can reach out to us via our website: https://thestrugglingscientists.com/ Would you like to know more about becoming a guest on our podcast or sponsoring us? Then please check out the information on our website! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode of the Struggling Scientists podcast, we're peeling back the curtain on some of the most riveting and significant moments that have recently captivated the scientific community. Join hosts Suzanne and Jayron as they delve into a mix of groundbreaking discoveries, unexpected challenges, and curious incidents that highlight the dynamic nature of science today: ❄️ The Freezer Fiasco: A staggering $47 million worth of research vanished overnight. What went wrong at one of the world's leading institutes? The details are more chilling than you think. 🐁 When AI Goes Awry: Ever seen a rat like no other? Discover what happens when artificial intelligence takes a creative license a little too far in scientific research. 🍚 The Future on Your Plate: Imagine a world where your rice is also your meat. Dive into the debate on "meat-rice" and its potential to revolutionize our food system. 📄 The Disappearing Act: Millions of scientific papers are vanishing into thin air. Find out why and what it means for the future of scientific knowledge. 🌌 Dune's Reality Check: The iconic desert planet from Dune—fact or pure fiction? Our discussion might just surprise you. 📊 The Great Hybrid Work Experiment: How has the shift to remote and hybrid work affected scientific creativity and productivity? The insights are invaluable. Each story unfolds a layer of the incredible tapestry that is modern science, from breathtaking breakthroughs to cautionary tales that will shape the way we think about technology, nature, and ourselves. 🎧 Don't just skim the surface of these stories—join us as we dive deep into the details that matter, uncovering the truth behind the headlines. ➡️ Tune in to this week's episode of the Struggling Scientists for a journey into the heart of science's most fascinating stories. Listen now to not miss out on the adventure! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode of the Struggling Scientists podcast, we dive into the world of academic writing in the era of artificial intelligence. Join hosts Suzanne and Jayron as they talk to Prof. Lennart Nacke, a pioneering figure in user experience, human-computer interaction, and game design at the University of Waterloo. Lennart, with an impressive portfolio of over 200 papers and 30,000 citations, shares invaluable insights on the evolution of writing practices amidst the rapid integration of AI. From enhancing research methodologies to reshaping publication strategies, this conversation sheds light on how academics can harness AI tools to elevate their writing and research outcomes. 🎧 Tune in to explore: - The role of mindset in embracing AI as an assistant in academic writing. - Ethical considerations and best practices for utilizing AI tools. - The future of academic publishing with AI integration. - Practical advice for PhD students and early career researchers navigating AI in their work. Don't miss this episode full of expert dialogue, personal anecdotes, and forward-thinking perspectives on the intersection of AI and academic writing. 👉 Subscribe to the Struggling Scientists podcast for more insightful discussions on the cutting edge of science and technology. 📩 Stay Connected: Visit thestrugglingscientists.com for more information and to sign up for our newsletter. Follow us on X, Instagram, LinkedIn, Facebook, and YouTube for the latest updates. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy