Advertise on podcast: Her Pursuit - Motherhood, Habits, and Intentional Living

We don't have to convince ourselves that we need time for what we enjoy. The question is HOW do we find time for ourselves to do... well, whatever we'd like! It's important to find time for our hobbies. To do the things that interest you and fill you up. But the challenge we all face is how. HOW do I find time to do the things I enjoy as a busy mom? So I hope we can answer this question today and look at 6 practical ways to find time for yourself.  Because you definitely deserve it! ♡ Today’s episode is sponsored by Hiya - the daily children’s multivitamin made with 12 organic fruits and veggies. Formulated by pediatricians, Hiya helps even the pickiest eaters fill in common nutritional gaps for total peace of mind! For a limited time, your first order and refillable glass bottle is just $15. And shipping is FREE! Click here to order. Want to prioritize prayer as a busy mom? Grab the FREE GUIDE here! Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode! Want to connect?! Tag the show on Instagram so we can see what you're listening to! Connect with Cason here

Winter is my least favorite month. There, I said it! But are there ways to abide in Christ even through winter months when we feel like we're barely hanging out, surviving until Spring comes?! The answer is yes and that's exactly what we're going to talk about in this episode. So cozy up, grab your coffee and let's chat♡ Want to prioritize prayer as a busy mom? Grab the FREE GUIDE here! Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode! Want to connect?! Tag the show on Instagram so we can see what you're listening to! Connect with Cason here

As moms everything feels important, right? We manage a LOT of things. And there aren’t many that we can completely stop doing. It can be difficult to establish our priorities when everything is important. This episode will help you figure out where to start when it comes to identifying your prioritize for this year (or at least your current season). So grab your head phones, some coffee, or keep doing whatever you are already doing and let’s chat! Want to prioritize prayer as a busy mom? Grab the FREE GUIDE here! Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode! Want to connect?! Tag the show on Instagram so we can see what you're listening to! Connect with Cason here

When we're weak, He is strong. I can't think of more times I've felt weak than as a mom. In this conversation, I sit down with Emily Jensen to discuss how we can respond when we feel weak, regardless of the circumstances. I pray this conversation encourages you and reminds you of truth. Maybe you, like me, will discover that weakness is something we can embrace instead of run away from. And that God can even use it to draw us closer to Him. Emily is an author, a podcaster, and the cofounder and content director of Risen Motherhood. Her latest book, He is Strong: Devotions for When You Feel Weak, encourages us to rest in God’s help and strength for every one of our inadequacies. You can find out more at emilyajensen.com or follow her on Instagram Want to prioritize prayer as a busy mom? Grab the FREE GUIDE here! Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode! Want to connect?! Tag the show on Instagram so we can see what you're listening to! Connect with Cason here

We rarely talk about the process. The messy middle. The unknowns and the frustration. This conversation is for the girl who is wrestling with God, fumbling her way through the season she's in, and wonders if ANYONE else is struggling as hard as her. It's me. I'm her. How about you? It's hard to be in process. It's hard to feel like you're always problem solving and figuring things out day by day. But if you find yourself in a similar place, I hope you know you're not alone! Press play and let's get started♡ Want to prioritize prayer as a busy mom? Grab the FREE GUIDE here! Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode! Want to connect?! Tag the show on Instagram so we can see what you're listening to! Connect with Cason here

Does finding God's purpose for your life feel exhausting? Does setting vision leave you feeling anxious? Are you looking for practical ways to move forward in your calling? Today's conversation with Ciara Laine Myers is not only encouraging, but full of practical ways you can seek God in these areas and take baby steps forward even if you can't see God from where you're currently standing. Ciara is a wife, mother, award-winning business owner, and author of Glasses Off: Seeing God When Your Vision Is Gone. In her book, Ciara unpacks the need to find our place in the world and guides readers to solidify their faith in God to find their true calling.  In a fresh and modern way, Myers shares her struggles to believe that God made her for a specific purpose and how living with the lack of clarity and validation from God left her feeling exhausted, drained and anxious, but after shifting her focus and seeking God out, He showed her His vision. Through captivating personal stories, Myers walks readers through her journey of how God helped identify her true calling to create and write. Connect with Ciara: https://veiledfree.com/  https://www.instagram.com/ciaralainemyers/ https://www.facebook.com/ciaralainemyers https://www.pinterest.pt/ciaralainemyers/ Want to prioritize prayer as a busy mom? Grab the FREE GUIDE here! Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode! Want to connect?! Tag the show on Instagram so we can see what you're listening to! Connect with Cason here

Does the pressure of goal setting have you weighed down? Is the noise of resolutions too loud? I'm right there with you, so today I'm sharing how I plan to take a reasonable approach to the new year and let go of the pressure to completely overhaul my entire life🤪 If this episode encouraged you, don't forget to share it with a friend! Mentioned in this episode: Article: Why a New Year Doesn't Have to Define You Episode: How to Live With Tension Book: Right Where You Belong  Want to prioritize prayer as a busy mom? Grab the FREE GUIDE here! Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode! Want to connect?! Tag the show on Instagram so we can see what you're listening to! Connect with Cason here

We often think finishing strong means doing more. We run ourselves ragged to the point of burnout & exhaustion. We picture ourselves running around at an unrealistic pace while doing ALL THE THINGS. What if there were a different way to finish strong? What if we could do less and still finish the year strong? Is that even possible? Press play and let's get started! Mentioned in this episode: Why Vision Matters Stress Free Holidays Don't forget to share your "Do Less" List on Instagram! Tag me @heyitscason Want to prioritize prayer as a busy mom? Grab the FREE GUIDE here! Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode! Want to connect?! Tag the show on Instagram so we can see what you're listening to! Connect with Cason here

Creating holiday memories doesn't have to be stressful! If you're ready to simplify traditions, release the pressure of perfection, and make Jesus’ birth the central focus of Christmas, then today's episode is for you. Stress-free memories are all about doing what works for you and your family right now in a realistic way. Once you decide what you will prioritize with your family, you can simplify and plan out your traditions. Doing so will give you the confidence to tune out all the noise and focus on what truly matters this Christmas. We'll also discuss: how to quiet the noiseletting go of perfectionreleasing unrealistic expectationsfocusing on what truly matters to usedoing what works in your seasonletting go of the pressure to do it all I've created this free guide to help you work through everything we talk about in this episode! Want to prioritize prayer as a busy mom? Grab the FREE GUIDE here! Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode! Want to connect?! Tag the show on Instagram so we can see what you're listening to! Connect with Cason here

As we wrap up our mini series on gratitude, I thought it would be fitting to focus on the gift of Jesus' birth. Press play to kick off the holiday season with a thankful heart, regardless of what you're walking through. My hope is that you remember this truth: you are always seen, you are fully known, and you are deeply loved. Don't forget to grab your FREE gratitude guide below. I'm thankful for you, friend! Want to prioritize prayer as a busy mom? Grab the FREE GUIDE here! Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode! Want to connect?! Tag the show on Instagram so we can see what you're listening to! Connect with Cason here

Struggling with your thoughts this Thanksgiving? Finding it hard to be thankful? Do you feel like "maybe if I prayed harder or read my bible more, then...."? If so, today is for you! We're focusing on our minds in this episode of our mini series all about cultivating gratitude. Don't forget to grab the FREE gratitude guide here! Mentioned in this episode: Retraining Your Brain with Lindsay Mitchell Want to prioritize prayer as a busy mom? Grab the FREE GUIDE here! Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode! Want to connect?! Tag the show on Instagram so we can see what you're listening to! Connect with Cason here

Tis the season for thanksgiving! Let's practice gratitude together every Thursday right here on Her Pursuit. If you'd like the free journal prompts that will correspond to each week's episode, sign up here. You only need to sign up once in order have the prompts delivered to your inbox! Want to prioritize prayer as a busy mom? Grab the FREE GUIDE here! Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode! Want to connect?! Tag the show on Instagram so we can see what you're listening to! Connect with Cason here