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Life-Boats & Lighthouses: Practices That Keep Us Steady in a Changing World As we move into 2026, the pace of life isn’t slowing down—but many of us are being asked to. In this solo episode of Rise of the Goddess Collective, I share a deeply personal reflection on what it means to stay steady during times of change. From a semi-retired season of life to embodied practices like Pilates, somatic breath-work, sound healing, free-flow movement, and walking along the Charles River, this episode explores the life-boats that help us stay afloat—and the lighthouses we become when we live from grounded presence rather than force. I also share a pivotal story from my memoir The Big Trick—a motorcycle accident that shattered a fairytale narrative and became an unexpected invitation to slow down, listen to the body, and redefine where true safety lives. How this episode connects across my work: Rise of the Goddess Collective remains the podcast container, with this episode launching a special themed arc focused on Life-Boats & Lighthouses. The Big Trick serves as a story anchor, with personal excerpts and reflections that may later be woven into a companion workbook. Decoding Authority practices are shared at the end of each episode, offering simple reflections and somatic tools to integrate what you hear into daily life. This episode is an invitation to: Release the pressure to have it all figured out Reconnect with the wisdom of the emotional and physical body Build simple, sustainable practices that support regulation and clarity Lead and live as a steady light—without burning out You don’t need to shine brighter. You just need to stay present. Settle in, breathe deeply, and let this episode meet you where you are. Links: Learn More https://decodingauthority.com/about https://juliangoddesscoaching.com/podcast-page/ https://www.instagram.com/julianmethod/?hl=en

It’s Not What You Think — Scorpio Full Moon & The Art of Feeling It All Let’s get real. This Scorpio Full Moon isn’t about chasing good vibes only—it’s about rolling up your emotional sleeves and actually being with what’s there. The grief, the shame, the resistance, the part of you that still thinks holding it all together is noble. (Spoiler: It’s not. It’s exhausting.) In this post, I’m not just talking moon magic—I’m taking you behind the scenes. Into the moments where I cracked open. Like that school conference where I was the only single mom in the room. Holding back tears, playing the polished part, until I got home and collapsed into the grass. Or the sound healing retreat over Mother’s Day weekend—where receiving was the hardest part. Sound familiar? This Full Moon in Scorpio is about surrender, not control. And yes, that’s terrifying for some of us (hi, fellow earth signs). But it’s also where the gold is. ⸻ What We’re Working With: Scorpio Moon Energy Scorpio is deep. It’s the soul surgeon of the zodiac. This moon is here to dig into the emotional compost pile you’ve been avoiding. The stuff you’ve tucked away neatly in the drawer labeled “Not Right Now.” Yeah, that drawer is bursting. This moon wants to know: • What emotional truth have you been afraid to feel or speak? • Where are you still trying to polish your pain so it looks good on the outside? • What would happen if you stopped fixing and started feeling? ⸻ The 3 Keys to Work With This Moon 1. Emotional Stability Not the kind that looks good on Instagram—the kind that comes from giving yourself space to fall apart and not make that wrong. 2. Sensory Abundance We regulate through the body. What smells ground you? What textures soothe you? What sounds call you home? (I personally vote for clean dishes and Bach.) 3. Zodiac-Based Emotional Regulation Each element has its own medicine. Let it work for you: • Water Signs (Cancer, Scorpio, Pisces): Let the tears flow. Don’t apologize. • Earth Signs (Taurus, Virgo, Capricorn): Routines = roots. Start with your dishwasher, seriously. • Fire Signs (Aries, Leo, Sagittarius): Move it out. Shake, dance, burn the to-do list. • Air Signs (Gemini, Libra, Aquarius): Write it down. Speak it aloud. Connect with someone who gets it. ⸻ Journal Prompts for Your Moon Ritual • What part of me is still trying to hold it all together? • Where have I been silencing my emotional truth out of fear of judgment? • What sensory practices help me return to emotional safety? • Which of my elemental traits do I suppress, and how could I use them for emotional regulation? • What would it look like to lead myself with compassion, even under pressure? ⸻ A Practice from My Daily Life (Yes, Including the Dishwasher) This is what emotional regulation looks like for me, Capricorn style: a clean start. I unload the dishwasher every morning. Not because it’s “productive”—because it clears my head. It’s a pause. A moment to breathe and check in. Authority doesn’t have to be loud. Sometimes it’s in the clink of a plate hitting the rack. ⸻ The Bottom Line The Scorpio Full Moon isn’t asking you to be perfect. It’s asking you to be present. With yourself. With your feelings. With the parts of you that still believe being “put together” is the goal. It’s not about fixing—it’s about feeling. Let that be enough. ⸻ Want more? Tune into the Decoding Enthusiastic Authority podcast episode for a guided meditation, more juicy stories, and my signature mix of astrology, emotional truth, and no-BS healing. Listen here: https://juliangoddesscoaching.com/49-a-taurus-new-moon-practice-for-decoding-enthusiastic-authority/ COMING SOON: https://tools.myheartfelt.ai/v2/preview/OAcXwS85nyFzV1asEWsS?notrack=true ⸻

“Becoming Resilient: Rooted in Self” A Taurus New Moon Practice for Decoding Enthusiastic Authority The Taurus New Moon is here, and so is a new chapter in how we rise. Welcome to the fitst episode of my new series: A grounding Taurus New Moon ritual Self-led journaling prompts for emotional regulation A voice-activated journey into resilience And powerful affirmations to embody your true authority GET THE JOURNAL + LISTEN TO THE AUDIO HERE: somatic transformational coaching | Linktree Affirm with me: "I become resilient by loving every part of me. I lead with Self”

Introducing the Series: Unveiling "To Tell the Truth" This conversation delves into themes of self-preservation and integrity, particularly against the backdrop of the lunar eclipse's energy. Michele underscores the importance of being discerning when sharing personal truths, to shield oneself from judgment and harm. They connect this selective truth-sharing to self-love and the nurturing of one's personal truth. The upcoming podcast will tackle controversial topics and stress the necessity of discernment in revealing truths. The dialogue introduces Jessa Grace, who is set to explore more on self-preservation and truth-sharing. Self-Preservation and Integrity in Truth Sharing This podcast's theme was spurred around lunar eclipse energy's impact on self-preservation. Host stresses the importance of judicious truth-sharing, implying not all truths need to be disclosed. They highlight the fear of gaslighting or judgment when sharing truths, emphasizing the need for discernment Self-preservation is linked to self-love, underscoring protecting one's truth from harmful influences. The Role of Self-Preservation in Self-Love, The host further explains self-preservation as a cornerstone of self-love, focusing on nurturing one's truth. Emphasis is placed on personal growth and self-preservation rather than resolving situations. The conversation aims to explore maintaining personal integrity while managing life's challenges. GUEST LINKS: JESSA GRACE MYHEARTFELT AI :https://myheartfelt.ai/ FLOW PLANNER: https://myheartfelt.ai/flow-planner-page LINKS & GODDESS RESOURCES Https://.juliangoddesscoaching.com/activation-journal https://linktr.ee/julianmethod?utm_source=linktree_profile_share

Maria, a former dancer turned entrepreneur, discusses her journey from being paid for her skills to being paid for her impact. She emphasizes the importance of self-trust, presence, and the integration of self-energy in coaching and business. Maria and her husband, Alex, have launched "Married Millionaires," an initiative aimed at aligning like-minded couples to create a collective impact. They stress the significance of trusting oneself and leveraging personal strengths to achieve success. Maria highlights the need for fierce leadership and the mutual amplification of talents in partnerships, aiming to change the paradigm of couplehood and business collaboration. According to the podcast, the key takeaways regarding telling the truth were: The importance of being present and practicing presence, rather than getting stuck in the head space. The speaker emphasized the value of experiencing life without judgment. The need to develop the capacity to trust oneself, especially in challenging times. The speaker emphasized honoring oneself as the highest authority. The significance of self-awareness and self-reflection in all aspects of life and business. The speaker discussed the vulnerability and messiness of this process. The power of fierceness and not toning oneself down when sharing perspectives and creating impact. The speaker talked about the importance of fully owning one's voice. The overall theme was about the speaker's personal transformation and the evolution from a coach to a fierce leader, grounded in authenticity and self-trust. Links & Resources marriedmillionaires.com https://instagram.com/itsmariaechols

To Tell The Truth Podcast Series," we weave narratives that embrace life's imperfections and celebrate the resilience of the human spirit—a message that resonates deeply during challenging times such as the ongoing California fires. As the flames test both nature and community, we stand in solidarity, sending thoughts and prayers to those affected. Our podcast is founded on the principle that life is a blend of chaos and beauty—much like the wildfire's desolation and the rebirth that follows. This tumultuous time calls for contemplation, for tuning into our inner truths, much like how our series encourages introspection and gratitude. We invite our listeners and community to practice self-compassion, to find strength within, and to extend it to others by embodying the spirit of resilience and healing. Let's cherish each moment, stand firm in our truth, and let love guide us through this devastation, knowing that through compassion and connection, we can rebuild what is lost and emerge stronger. ‌   Welcome to an exhilarating new chapter in the world of podcasts—where truth becomes a living, breathing entity we embrace wholeheartedly.   Introducing the "To Tell The Truth Podcast Series," a transformative journey designed to illuminate the paths we tread and the wisdom we've gathered along the way.   Anchored by the success and personal evolution experienced with the "Rise of the Goddess Collective,"     I've realized that my quest to cultivate inner truth has taken shape not merely as a mission, but as a profound movement that has organically woven into the fabric of our lives.     In this series, we delve into the heart of authenticity—not as an ideal of perfection, but as an invitation to find beauty amid life's glorious messiness.   Each episode will unravel musings, reflections, and experiences that have shaped this compelling narrative.   We'll explore how embracing our vulnerabilities can lead to liberation and truth-telling that is both raw and radiant.   It's about breaking free from the shackles of expectations and letting our inherent truth shine—an adventure I am thrilled to embark on with all of you.     Let's embrace the unforeseen beauty of our imperfections and see where the journey of truth leads us. With love and excitement, Michele.     And remember Your Truth Is your Activation and Wisdom!! Links & Resources https://juliangoddesscoaching.com/podcast-page/ https://juliangoddesscoaching.com/goddess-oracle-deck-ty-and-freebies/ https://juliangoddesscoaching.com/media/ email requests for Podcast Guest Inquiries: comments and questions @[email protected]

In this electrifying podcast episode, Michele Julian takes the stage with the indomitable Denise Costello, the radiant founder of Energized Living, on a celestial voyage to rewrite the rules on aging, healing, and living life with vigor. ‌ 🌟 Journeying with Kindred Spirits: Michele unveils the captivating story of her cosmic encounter with Denise, sparked through the entrancing rhythms of journey dance, which ushered in a new era of healing and rejuvenation. ‌ 🌟 Mastery in the Age of Enlightenment: Denise, the seasoned healthcare maven with three decades of wisdom, embarks on a quest for personalized care and self-healing. This voyage accentuates the pursuit of self-awareness, intuition, communion with Mother Earth, and the divine spark within, all leading to a life brimming with meaning and vitality. ‌ 🌟 Cannabis Chronicles: The episode takes a breathtaking dive into the intriguing world of cannabis for healing, illuminated by Denise's expertise and personal odyssey. From the revelation of cannabis's potent pain-relieving powers post-hip surgery to its magic elixir effect in alleviating pain, anxiety, insomnia, and expanding spiritual horizons – this is your guide to unlocking the secrets of cannabinoids and their harmonious synergy with practices like yoga for optimal wellness. ‌ 🌟 Menopausal Mysteries and Sleep Spells: Denise shares the alchemy of managing menopausal woes with the enchanting duo of THC and CBD, alongside the power of tea and CBD to weave a soothing spell for a restful night's sleep. ‌ 🌟 Holistic Surgery Sojourn: Join the transcendent voyage led by Denise, offering holistic support for souls embarking on life-changing surgeries. Unearth the transformative potency of cannabis for pain management, meditation's soothing cadence, and sound vibrations' healing embrace. "What Else is Possible Wednesdays" unfurls as the gateway to a holistic and magical journey through the realm of surgery preparation. ‌ 🌟 B3 Bands and The Vibrational Awakening: Discover the exhilarating rhythm of the B3 Bands, igniting a cosmic spark in your human growth hormone levels through high-intensity workouts. The 40-day adventure includes these bands, weekly group rendezvous, and personal consultations to entwine length restriction bands into your fitness narrative. Exciting News: A Jamaican retreat beckons, a symphony of exercise, meditation, and plant medicine, heralding your revival and rejuvenation. ‌ 🌟 Self-Love and Cosmic Fitness: Denise's foundation program reveals the path to holiday readiness through CBD infusion and emotional introspection. Unveil the secrets of self-awareness with a three-band system to harmonize substances, as you dance to the rhythms of BFR (blood flow restriction) for your cosmic fitness. ‌ 🌟 Reigniting the Cosmic Connection: The B3 Bands orchestrate a revival in brain-bound blood flow, marked by the cosmic sign of a revitalizing yawn. Design your effortless workout routine in 10-minute cosmic bursts. Elevate your lifestyle and business through the power of mindset, guided by Denise's free consultations . Envision a vibrant and energized cosmic reset as we journey through November, December, and into the boundless cosmos of 2024. ‌You will experience in this episode an interstellar odyssey, unraveling the secrets of holistic healing, cannabis enchantment, women's well-being, and celestial transformation. 🚀💫 Denise's Links: 40day’s What Is Possible:  https://rebrand.ly/40-Day-Experience [email protected] FB DeniseClemensCostello FB Group The Energized Body Instagram DeniseCCostello ‌Links & Goddess Resources: Freebies  OPT IN Messenger:Click Here to Receive the Free Meditation in your Messenger!⁠ The Goddess Collective SELF- AWARENESS PORTAL⁠https://juliangoddesscoaching.com/free-resources/⁠ ✨YOUR ‘BEING “ GODDESS STATE IS ALWAYS WITHIN REACH ✨ Instagram Linkhttps://www.instagram.com/julianmethod/?hl=en⁠

In this captivating conversation, Jessa Grace, the ingenious creator behind Heartfelt AI, took center stage, and we were in for a revolutionary experience! Jessa embarked on the awe-inspiring journey of Heartfelt AI, transforming it from a simple concept into the technological powerhouse it stands as today. Armed with a toolbox boasting 10 triggers and an arsenal of 60 remarkable tools, she birthed an AI marvel dedicated to personal growth and coaching. But the evolution didn't stop there—Jessa, ever the revolutionary, refused to keep this treasure hidden. She shared it with Michelle, and in that moment, they knew it was destined to change the game. It's a breath of fresh air for those seeking to build businesses, offering a path to efficiency that blows traditional methods out of the water. As our discussion ventured deeper into the world of AI-powered tools for coaches and entrepreneurs, Michele Julian, the host, offered to share a glimpse of using Heartfelt AI into the Rise of The Goddess Collective AI and coaching services, emphasizing the ultimate path to success: embracing our authentic selves. And when it comes to AI-powered marketing tools, there's an eye-opening beta version in the mix. It's a tool that creates lead magnets, landing pages, and courses. Jessa underlined the importance of personalized solutions, ones that cater to individual needs, rather than settling for one-size-fits-all options that fall short. But it's not all business—self-care and personal growth are at the forefront. Jessa offered a glimpse into the Rise of The Goddess collective's AI and coaching services, emphasizing the ultimate path to success: embracing our authentic selves. So, what else is possible? Stay tuned for more sassy, fun-filled episodes that promise to keep the revolution alive! Links: Jessa Grace HeartFelt AI :https://ourunfairadvantage.com/ Links & Goddess Resources:⁠⁠⁠ ‌ Freebies OPT IN Messenger: ⁠⁠⁠Click Here to Receive the Free Meditation in your Messenger!⁠⁠⁠ ‌ The Goddess Collective SELF- AWARENESS PORTAL You receive FREE Resources that has 3 day Boot Camp⁠ https://www.facebook.com/groups/2513098605643399/?epa=SEARCH_BOX⁠ ‌ ✨YOUR ‘BEING “ GODDESS STATE IS ALWAYS WITHIN REACH ✨ ‌ Instagram Link ⁠https://www.instagram.com/julianmethod/?hl=en⁠ Goddess Group: ⁠Free Resources⁠ ⁠⁠⁠⁠⁠Instagram (@julianmethod)⁠ ⁠⁠⁠⁠⁠Julian Method: RISE Of GODDESS ACTIVATION GROUP | Facebook⁠ ⁠⁠⁠⁠

Intro to the show. 0:00 Welcome to the goddess collective podcast. Introduction to the guest; Christina, the ted talk. How to be you authentically as an entrepreneur. 1:45 Introducing Christina Frei a marketing genius and entrepreneur. A rundown of her experience. Journey from 2012 to where she is now. Journey of writing a book for younger audience. The game of giving out what you want to give. 6:54 Playing a little game with herself to get clarity on what she wanted to do next. Three people all over the world had great opportunities. The three levels of coaching. The similarities between Brene Brown How to be authentically you and help others. 13:16 Working on being authentically you. How to identify the five archetypes of generosity. Innate marketing genius, making things better for others. The secret sauce of everything she does. The five archetypes of nurture. 18:44 The five archetypes of people. How to help someone who is not one of them. Marketing is a chase the shiny toy expansive. Goddess practice, generosity practice. How to travel to the 13th chakra. 24:06 Traveling to the 13th chakra during the pandemic. The power of slowing down. Meditation allows the subconscious mind to be activated. Meditation is nourishing and clarifying. Meditation and mindfulness. 29:07 Mindfulness is a huge wake-up call. Mindfulness has changed her life mentally and physically. The big shift is the ability to communicate value. The different archetypes of negotiation. Nurturing your deep why. 34:11 Nurture your deep why. Celebrator, bring the good life to people again. The five types of people she works with. A newbie in the online world. How to get your hands on the right people? 39:10 The double edge. The marketing archetype, the sneak attack. Claiming her expertise and leadership in a bigger domain. How to get more widely known. Your voice has uniquely transformative powers. 44:42 Your voice has transformative powers. Your unique qualities make a difference to everyone. Your activation is the Collective's activation. Links & Resources: Christina Frei https://www.innatemarketinggenius.com Discover your archetype: (free) https://www.innatemarketinggenius.com/archetype/ https://www.linkedin.com/in/christina-frei/ https://www.facebook.com/innatemarketinggenius Links & Goddess Resources: Special Offer Full Moon 🌙 Planner "Elevate Your Life with Goddess Activation Planner: NEW MOON & FULL MOON for Busy Working Parents" ⁠⁠https://www.beingandbecoming.me/offers/bopUiYZu⁠⁠ ‌ Freebies OPT IN Messenger: ⁠⁠Click Here to Receive the Free Meditation in your Messenger!⁠⁠ ‌ The Goddess Collective SELF- AWARENESS PORTAL You receive FREE Resources that has 3 day Boot Camphttps://www.facebook.com/groups/2513098605643399/?epa=SEARCH_BOX ‌ ✨YOUR ‘BEING “ GODDESS STATE IS ALWAYS WITHIN REACH ✨ ‌ Instagram Link https://www.instagram.com/julianmethod/?hl=en Goddess Group: Free Resources ⁠⁠Instagram (@julianmethod) ⁠⁠Julian Method: RISE Of GODDESS ACTIVATION GROUP | Facebook ⁠⁠ ‌ ‌

There will be 4 parts of this Series titled "Awakening the Goddess Within". Part 1: Embracing Your Journey: Awakening to Self-Discovery Exploring the importance of self-discovery in personal growth. Discussing the power of listening to your inner voice and intuition. Sharing personal experiences and practical tips for embarking on the journey of self-discovery. This is Episode Part 1 of the Series: What does it mean to strengthen your intuition? 0:00 Nature is the wisdom Taking care of yourself is more than a basic self-care tool How do you fit in self care? 1:37 The energy of a Capricorn is about doing and getting things done Lifestyle with purpose How Julian Method expanded into more than massage. 3:34 Creating a comprehensive service made sense to her Creating a beautiful, purposeful lifestyle A lifestyle purposeful service for you. 5:24 Creating a lifestyle, purposeful service for you The awakening of the goddess within A second near-death experience on a motorcycle accident The importance of physical therapy How she started her career in physical education. 9:09 Getting a bachelor's degree in physical education Becoming a massage therapist and occupational therapist Pain management has a lot to do with self care. 10:52 Working in chiropractic offices and massage offices Lifestyle purposeful life coaching started with Comala How to strengthen your intuition. 12:42 The journey of curiosity and self-discovery The awakening of the goddess within Resistance is a great way to build confidence The awakening of the goddess within Links & Goddess Resources: Special Offer Full Moon 🌙 Planner "Elevate Your Life with Goddess Activation Planner: NEW MOON & FULL MOON for Busy Working Parents" ⁠https://www.beingandbecoming.me/offers/bopUiYZu⁠ Freebies  OPT IN Messenger: ⁠Click Here to Receive the Free Meditation in your Messenger!⁠ The Goddess Collective SELF- AWARENESS PORTAL ⁠https://juliangoddesscoaching.com/free-resources/⁠ ✨YOUR ‘BEING “ GODDESS STATE IS ALWAYS WITHIN REACH ✨ Instagram Link ⁠https://www.instagram.com/julianmethod/?hl=en⁠ Goddess Group: ⁠https://www.facebook.com/groups/2513098605643399/?epa=SEARCH_BOX⁠

* Step 1: Watch your mental chatter * Discussed the concept of mindfulness and paying attention to thoughts without judgment. * Shared relatable examples of how we often judge ourselves for our thoughts and how it leads to increased mental agitation. * Explained the power of consciously witnessing our thoughts without engaging with them, and how it naturally calms the mind. * Step 2: Consciously and deliberately create counter thoughts * Explored the innate negativity bias of the mind and its impact on mental chatter. * Introduced practical techniques from Cognitive Behavioral Therapy to counter or reframe negative thoughts. * Provided three specific ways to shift thinking: testing reality, finding the positive, and goal-directed thinking. * Step 3: Focus on slow and deep breaths * Shared the importance of breath awareness in mindfulness and meditation. * Guiding you through a simple breath-focused exercise, emphasizing the sensations and the return to focus. * How slow and deep breathing helps bring the mind and body back to equilibrium. * Step 4: Play music that calms you and elevates you * Positive effects of music on mood, productivity, and happiness. * Specific types of calming music, such as Vedic hymns, classical music, ambient sounds, etc. * Potential of music to manage stress, enhance memory, and reduce pain. * Step 5: Engage in vigorous, rhythmic exercise * Exercise can shift the focus from thoughts to the body. * Specific exercises like bike riding and jumping jacks as effective options. * The release of mood-boosting hormones during exercise and the overall positive impact on mental well-being. Links & Goddess Resources: Special Offer Full Moon 🌙 Planner "Elevate Your Life with Goddess Activation Planner: NEW MOON & FULL MOON for Busy Working Parents" https://www.beingandbecoming.me/offers/bopUiYZu Freebies  OPT IN Messenger: Click Here to Receive the Free Meditation in your Messenger! The Goddess Collective SELF- AWARENESS PORTAL https://juliangoddesscoaching.com/free-resources/ ✨YOUR ‘BEING “ GODDESS STATE IS ALWAYS WITHIN REACH ✨ Instagram Link https://www.instagram.com/julianmethod/?hl=en Goddess Group: https://www.facebook.com/groups/2513098605643399/?epa=SEARCH_BOX

It's time to take the Mic; Be the thought leader that you are Today we have a special guest, Michelle with two L's. People always ask me if I spell my name with one L or two "owls," and my mother made sure I said one L only.  She was very particular about that. Michelle with the two L's is a brand and marketing strategist, and the CEO of a marketing agency that serves top influencers, creators, and small businesses in the industry. She works with businesses like Marco Polo, Cake by Courtney, Brooke Romney, and more.  Over the past decade, she has helped hundreds of women create stunning websites and brands, grow their business, and reclaim their time. Michelle is an industry leader in content marketing, and she's also a podcaster, YouTuber, business coach, and social media expert.  She's passionate about helping women entrepreneurs build businesses that last longer than the Instagram algorithm. Oh, that's a juicy one! I can't wait to talk about that because algorithms freak me out. Michelle lives in South Carolina with her amazing husband. I love that word, "amazing." He must be, because they have five kids. Yes, you heard me right, five kids. That's crazy!  There's so much to unpack with you, Michelle, but I would love to start with what we were talking about before I pressed the record button. I actually forgot what we were talking about. I get these downloads and then they leave my body. So why don't we start by talking about your journey as an entrepreneur? I read a little bit about your story on your website, but there's nothing like telling your story on a podcast. It can be mind-blowing, magnetizing, and very inspiring. I feel like sharing your story is one of your superpowers. You got me hooked when I was watching you on Instagram, and before I knew it, I was sending you a message. I really don't even know how that happened.  So maybe you can share what you did with me. It's like magic, the algorithm. I'm so excited to be here, and thank you for this opportunity to share my story.  I hope it inspires action, because at the end of the day, I don't just want you to say, "Great job, Michelle, you did a good job." I want you to say, "Okay, I see a little bit of myself in that story, and now I have the courage to take that next step." OUTLINE OF PODCAST: ⭐️Michelle’s journey of becoming an entrepreneur. ⭐️The importance of having a “why” in your life. ⭐️Pivoting from photography to social media marketing. ⭐️The importance of self-care and self-improvement in entrepreneurship. ⭐️The importance of balance in your work life. ⭐️How to use social media to get your message out. ⭐️How do you see your role evolving in the years to come? ⭐️Why did you choose the name I Am Michelle Gifford? ⭐️We need to love what we do because it is our activation Michelle Gifford's Amazing Resources: Website: https://iammichellegifford.com/ Instagram: https://www.instagram.com/iammichellegifford/ Special Offer - Learn More about INSTAGRAM AUDIT: ⁠-Your Instagram account says a lot about you and your business. -Is it saying the right things? From your bio, to your aesthetic, to your content, to your ideal audience-- we will audit it all.   -Make sure your Instagram account is attracting your ideal audience today! https://iammichellegifford.com/services#start-here.2 Resources to check out: ⁠Michele’s free resources⁠ ⁠The Rise of The Goddess Activation Group⁠ ⁠More information and resources from Michele⁠ Julian Method ⁠juliangoddesscoaching.com ⁠ You can go here to see each chapter in a bit more detail for you. ⁠juliangoddesscoaching.com/the-collective⁠

Today's episode might seem off topic but actually on the contrary. I decided to include the story "Wyatt's Natural Ability to Emotionally Regulate and Harmonize Habits" in my podcast, Rise of the Goddess Collective, because it aligns with our monthly intention of prioritizing emotional well-being and nurturing emotional intelligence in ourselves and our children. The story highlights the importance of modeling healthy emotional regulation and creating an environment that supports emotional growth, which is essential for the modern woman who is often juggling multiple roles and responsibilities in a fast-paced world. As we continue to evolve with the current times of the world of wellness, it's important to recognize that the Julian Method is not only about planning with the moon but also about prioritizing emotional well-being and cultivating a balanced and fulfilling life. The story emphasizes the significance of time management skills and the benefits of starting the day with a check-in to nurture ourselves and our children. It also highlights the importance of creating healthy habits and routines to support our emotional well-being by teaching our children about healthy food choices without shaming them. By sharing this story on the podcast, we can inspire our listeners to reflect on their own emotional regulation and harmonizing habits, and encourage them to prioritize their emotional well-being for a brighter future. It's time for women to reclaim their power and embrace their natural abilities to nurture themselves and their families while contributing to a more compassionate and emotionally intelligent society. 8 Powerful Strategies to Model for Your Children: *Wyatt's Natural Ability to Emotionally Regulate and Harmonize Habits *The Importance of Prioritizing Our Own Emotional Well-Being *Modeling Healthy Emotional Regulation for Our Children *The Journey of Raising Emotionally Intelligent and Compassionate Children *Teaching Children Time Management Skills for a Positive Body Image *Starting Your Day with a Check-In to Nurture Yourself and Your Child *Creating Habits and Routines to Support Emotional Well-Being *Teaching Healthy Food Choices and Avoiding Food Shaming Conclusion: Reflecting on Emotional Regulation and Harmonizing Habits for a Brighter Future ✨YOUR ‘BEING “ GODDESS STATE IS ALWAYS WITHIN REACH ✨ ⁠https://www.beingandbecoming.me⁠ MY SERVICES AND PRICING, CALENDAR ⁠https://live.vcita.com/site/julianmethod⁠ MY WEBSITES WITH ALL OFFERS  https://juliangoddesscoaching.com/massage/ https://juliangoddesscoaching.com YOUTUBE CHANNEL: Rise of the Goddess Collective ⁠https://youtube.com/channel/UCjzImHfaelNdcwRah-xQUjw⁠ INSTAGRAM: ⁠https://www.instagram.com/julianmethod/?hl=en⁠ Come join:  Rise of the Goddess Village FACEBOOK GROUP https://www.facebook.com/groups/JulianMethod/

In this Episode, we talk about the full moon being in Libra: * It’s time to be discerning and know who is on your team, who is your cheerleader.  * Stay tuned for the 2.0 Goddess Activation Planner.  * How to use the energy of the full moon to release anything that is no longer serving you.  * Our thoughts are powerful. Be. Do. Have. * What’s the purpose of having an activation calendar?  * What are the three monthly pillars and how do you use them?  * When you’re planning for this harmonized life, consider each of these pillars and prioritize them based on your own values and needs.  * Reflection on your personal goddess activation.  * The world is masculine and sometimes the feminine approach isn’t strong enough. Libra is the great harmonizer of the zodiac and teaches us that our path is that much sweeter when shared with others. This Full Moon is the perfect time to survey our relationships and decide if they are limiting or supporting us. Not everyone is meant to be your soul mate, but the ones who are have the power to change your vibration. Stay tuned as I have been creating the Goddess Activation Planner Calendar 2.0. So excited to inspire you on how you can create harmony with setting monthly intentions to help you manifest your goals, desires and dreams. Full Moon Intentions: * Release limiting beliefs * Negative patterns * Emotional drains Full Moon is a beautiful powerful energy of release and transformation. April Monthly Planning Prompts & Setting Intentions. 3 Pillars: 1. FOOD & WELLNESS 2. LIFESTYLE & FAMILY 3. SPIRITUALITY, WORK, CREATIVITY Special Offers Coming Soon: 2023 Goddess Activation Planner Calendar Unlock Your Goddess Self Code Reading 20% OFF JOIN : UNLOCK YOUR GODDESS SELF FACEBOOK GROUP FOR SPRING RESET https://bit.ly/RISEOFTHEGODDESS Resources & Services Being and Becoming Deck: https://www.beingandbecoming.me CO-Author Book: Link Landing Page https://www.beingandbecoming.me/offers/AZEYm8gV/checkout Letters To My Little Sister LinkedIN: https://www.linkedin.com/in/julianmethod/ To stay in the loop of all offers join the FACEBOOK GROUP BELOW Or Subscribe to our mailing list: @⁠https://live.vcita.com/site/julianmethod/leave-details?action=z28yq6u8jeaoeps7&o=cHJvZmlsZV9wYWdl&s=aHR0cHM6Ly9saXZlLnZjaXRhLmNvbS9zaXRlL2p1bGlhbm1ldGhvZA%3D%3D&showClose=true⁠

In this episode, I talk about the relaunching of The Julian Method Wellness. This is a heartfelt episode where I share the up's and down's of starting my business all over again. There are many opportunities available, and trusting the universe is the number one strength in this whole entrepreneurship. Specifically, I share: How the pandemic has changed the way you think your business is going to work Don’t let your mind get too caught up in how everything is supposed to work out The importance of having a plan as an entrepreneur, but also the need to pivot and adjust that plan as circumstances change How the Julian Method was born I also talk about my near-death experiences and how they led me to change my career and become a physical therapist, occupational therapist, and massage therapist. I developed the Julian Method through my own healing journey and the numerous physical therapy services I received, as well as my deep understanding of how the human body and mind are connected. I believe that my method is different because I see each client as a unique human being and I work with them to figure out how their physical pain is connected to their emotions, and how those emotions need to be addressed through physical therapy. In addition, I discuss how my method is a subtle technique that is tailored to each client's unique situation.  My therapy is not just a template for a set process, but rather a holistic approach that takes into account the client's emotions and physical pain. I believe that staying curious and open to learning is important, as there is always more to learn about the human body and how it works.  I also share the importance of touch and how it played a significant role in my own rehabilitation process. I believe that touch is valuable and plays a key role in understanding how the human body functions.  My approach is a medical science-based therapy that takes into account the emotions of the client, and I am excited to offer my clients an amazing relaunch of the Julian Method. Enjoy this episode! https://juliangoddesscoaching.com/massage/