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In today’s episode James talks about how to master your own state. Have you ever wondered why some people have an optimistic view towards life while others have a pessimistic one? Tony Robbins said, “the number one key to success in life is to master your own state. If you can manage to master your state, there's nothing you can't do.  In order to achieve anything in life, it all comes down to your emotional state. Mastering your emotional state is the most important skill that you can learn in l

In today’s episode James talks about the three essential tips to help you exercise consistently with intent, without needing a specific goal. If you’re having trouble beginning an exercise plan or following through, you’re not alone. Many of us struggle getting out of the sedentary rut, despite our best intentions. James found himself not exercising consistently because he felt like he needed to have a specific, compelling goal to be exercising four or five times a week, which really isn't the case

n today’s episode James talks about how he dealt with the highs & lows of his network marketing business. He started his network marketing business in 2013 and in the first nine months was incredible and his business started doing a quarter million turnover, however the next three years was a struggle. The truth is business has its mixed bag of highs and lows — and we probably wouldn’t want it any other way. Business is all a learning curve.

In today’s episode James talks about the 6 human needs that drive every decision you make. Every day we make decisions and take actions in our life based on what we think, feel and believe is most important. While we may not always be consciously aware of why we make the decisions that we do, the truth is that each of us have our own unique filters of perception that influence our decisions.

In today’s episode James talks about his weekly strategy that has helped him to maintain a balanced lifestyle.  It’s crucial that you find the balance that you enjoy. It is far too easy to think that you are doing everything wrong, and it is even easier to scroll through Instagram or Facebook and compare yourself to others that seem to live the perfect healthy lifestyle.

In today’s episode James talks about the difference between having short term goals and an infinite mindset. This might sound like a small difference in the use of language, but it is actually a huge shift in thinking. 

n today’s episode James talks about his workout routine and the 4 steps that help him to smash his goals.  It can sometimes seem like to start a workout routine you need to do things like join a gym and spend a ton of money on a membership, take pricey fitness classes, and invest in the newest workout apparel and gear. But honestly? Working out doesn't have to include any of those things - James is going to reveal 4 simple steps that will help you smash your fitness goals

In today’s episode James talks about the struggle and why it's not an option. Inspired by Daniel Coyle’s book, The Talent Code, James will be sharing bits from the book in future episodes to highlight why many do not want to struggle and so they choose to stay in their comfort zone. The struggle exists to change us and our lives and we struggle because it is often the path to the destination of what we want.

Welcome to Growth Mode, the Podcast designed to kill your procrastination! Join Nutrition, Fitness and Mindset expert James Wright as he helps you to eliminate the need for motivation by finding compelling and permanent reasons to keep moving forward. If you're entrepreneurially minded and are looking for tangible actionable content to enforce daily disciplines, this is the show for you.  In today’s episode James talks about the power of coaching and how it helped him unlock the better version of himself. He started with this quote “Coaching is unlocking a person's potential to maximise their own performance. It is helping them to learn rather than teaching them” - Timothy Galwey. There's abundant access to coaching and mentoring especially online.  Coaching is one of those things that a lot of people aren't sure about. Although most of the world's most successful people from athletes to business people have coaches to accelerate their success. Listen to this episode and start making changes in your life today.  In this episode you will hear: Reasons You Need a Coach How having a coach transformed James mindset How James mentored his mentees Suffering can bring out a champion in you What are the opportunities available in coaching   Let your host James Wright know your No.1 moment from this podcast or your biggest takeaway by tagging James on Instagram Stories via https://www.instagram.com/james_nextlevel/

In today’s episode James is speaking with Karleigh Osborne. Karleigh is a retired professional footballer who played as a central defender. A product of the Brentford youth system, he made his senior debut in 2005 and remained with the club until 2012, when he joined Millwall. A League Two title-winner during his playing days at Brentford, Karleigh has been Brentford Women’s Head Coach since 2018.