Advertise on podcast: Word 2 ya Muva

Before having kids we have all these thoughts about what it will be to be the perfect muva but then reality hits! We didn’t end as the muvas we thought we’d be but we’re loving the muvas we’ve become.

WE ARE FAMILY! We are team quality over quantity. Let’s normalize quality time with our families whether it’s as simple as reading a book or eating dinner together or maybe a full on game night. Spending time together can really improve your relationship with your kids.

We know everyone’s birth experience is different so that can impact your sex life. Some muvas can hop right back into while others have mental and physical blocks. Leaky boobs, mommy tummy and trying to feel sexy in this week episode.

It’s been a long time! Life has been crazy. Getting used to our new routines and still trying to be cool and fun muvas. Episode 10 in the books!!!

We missed you guys!!! Kids are back in school and it got us reminiscing about our school days. New routines new moms lol at least we are going to try.

Motherhood can be frustrating and sometimes we can get angry with our kids our spouses or even ourselves!

Stay at home muvas vs Working muvas the age old debate! We discuss how both are equally hard and how we have to show kindness to our fellow Muvas!

In this episode we go over ways we can change generational patterns for our future generations. Normalizing having hard conversations with your kids and becoming a safe space for them to talk.

This week’s episode we talk about co-parenting. How to have the child’s best interest in mind.

Episode 3 we talk about losing yourself in motherhood and tips on how to find your new self. As well as how important self care and having a village really is.

We discuss the stereo type of black fatherhood. Discover what ASMR is and talk to a black single father.

Episode 2 we discuss the pressures of the snapback and the power of self love. With our special guest Arya lol