This Might Be Helpful

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Rating
5
from
172 reviews
This podcast has
88 episodes
Language
Publisher
Explicit
Yes
Date created
2022/04/18
Latest episode
2025/07/10
Average duration
34 min.
Release period
27 days

Description

The questionable convergence of neuroscience, philosophy, multipassionate creation and an old Soul in a modern man's body trying to balance meditative flow and screen time. For Q&A submissions, please email [email protected]. Big love! cameronrosin.substack.com

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Satsang in The 3RD PATH: Fear, Failure & the Felt Sense of Knowing | Ep. 88
2025/07/10
This one’s different. It’s not a monologue, not a sermon, it’s a Satsang. A shared space where the teachings didn’t just pour from me, but through all of us. Pulled from a live gathering inside our 3RD PATH community, I sat in deep presence with Maral, Haley, Leslie, Stephanie and a few intrepid others, where we collectively wandered into the nuanced terrain of intuition and the quiet war we often wage with anxiety. We explored the inherent crossroads of fear and discernment; the subtle art of knowing whether the tension in your gut is wisdom or worry. We spoke of confidence not as a posture, but as a rhythm you earn through experience… through failure, especially. And failure not as a fall from grace, but as a necessary footnote in your becoming. This is the kind of conversation that doesn’t just land in the ears. It moves something ancient in the body. If you’ve been standing at the edge of a decision, a transition, or the next iteration of your truth, this one might not give you the answer, but it might just calibrate the compass. To watch the full episode in it’s entirety, come join us on the path. 3rd Path CommunityPs. A massive thank you to Shana. None of this would’ve made its way into your ears without her. The angelic architect behind the scenes. She holds the bones of this community with fierce tenderness and precision, a steward of both structure and spirit. If you’ve ever wondered what it looks like to lead with beauty, edge, and grounded devotion, she’s it. A virtual vixen with a spine of steel and the timing of a poet. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Stop Performing, Start Revealing | Ep. 87
2025/05/21
This week in Creator Club, we laid down our armor and took one long, liberating exhale into revelation.This conversation wasn’t about strategy. It was about re-learning how to trust the voice before it knows what it’s going to say. The creative spirit doesn’t need an audience, just enough stillness to be heard. Natural rhythms of expression are not something to control, but something to let flow. Like sunlight that never explains itself or a river that doesn’t ask for permission to move. Together, we remember what it feels like to trust ourselves, to let the creative spirit flow unannounced like sunrise. This wasn’t just a conversation. It was the deconstruction of belief structures that are intimately craving to be unraveled, questioned and reformed into a remerging self willing to set forth anew. And if that sounds like exactly the reminder you didn’t know you needed... it was. This is just a snippet of the rest of this week’s conversation continued in the community.The 3RD PATH isn’t for performers. It’s for Revealers. Revelationers.Get in here. The portal is open. The river is running. Let’s see if you’re brave enough to get wet. I’ll see you in the 3RD PATH Community for the deep resonance and transformation. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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The Harmonic Human | Ep. 86
2025/03/17
The other night, I found myself in a rare and quiet pocket of time. I was hosting a live session in the 3rd Path community space, and nobody arrived (except Naomi—hi Naomi! who had a broken microphone). What unfolded wasn’t what I expected, but as I began speaking, the dialogue took on a life of its own. This episode is a collection of solitude’s emergent truths, and a reminder to hold space for your self. There’s a certain kind of magic that happens when you allow the moment to move through you unfiltered. Space itself is breathing—vast, listening, alive. In expressive solitude, a space held just for you, tangled thoughts are allowed to unravel into coherence, and those half-formed ideas waiting in the wings take flight in real-time. Speak into the void and you may discover that the void is a very good listener. You’re already on the path. Come walk it with me! 3RD PATH Community. Big love, —Cam Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Exactly as you are | Ep. 85
2025/02/17
A few quotes from today’s episode: “Intention simplifies the complex… It is the paving between where you are and where you want to be.” “I seek to serve those who seek to serve… I want to build communities of community builders.” “I am not disordered. I just do not fit within the conventions of old paradigms.” “Authenticity is provocative. It is an agent of change… egos may retaliate. That’s okay.” “I have no deficit of attention, but an abundance of attention that I have to learn to wield.” “Truth is only heavy before we’ve set it free… when we let go of holding on to what is so heavy.” Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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A New Freedom | Ep. 84
2024/12/20
How do you go where you’ve never been before? How do you find the way when your path becomes obscured? How do you continue? Intention.  Intention is how you go where you've never gone, do what you've never done, and become what you really are. Intention admits that all is not known. Intention continues beyond the boundaries that old selves shied away from. This episode is for my lovers and jesters, quirky poets and sensitive creators. This is for my beloved friends, those provoking changes in consciousness, those Souls compelled to be of service to a world beyond themselves. Here’s to you, my friend.  May you discover within you the indomitable essence of your Being. May you discover that it is less what you say, less what you do, and more the tone of your authenticity that rings most true. And in an age driven to distort, this resonant tone shines brighter than you could possibly imagine. The flow of truth is light. The flow of you is light. May you remember. May this life be for life. I am here, with you, completely. Join me on Open and receive 30-days free, for this year’s Nervous System Reset, scored by James Blake. A sonic journey of reconnecting with your essential, divine nature. Live community Dharma chats every week! Weekly gatherings of Wayfinders and Truth Seekers. Apply code ENTERTHEPORTAL for a free trial. Join the TMBH Newsletter Cam's Instagram | Cam's TikTokCLARITY SESSION | 60 Minutes | Calm, Grounded Clarity - Limited Offer Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Source Plays With Limitation & Contrast | Ep. 83
2024/12/09
Hello my fellow visionary! In this episode, I explore intuitive flow, how intimacy is the antidote to feeling performative and how to start solving problems of ascension, not inner-turmoil. I touch on the balance between structure and spontaneity, the importance of embracing pain for growth, and the need to reclaim your true self. I discuss the power of creating intentional spaces, the concept of in-formed decision-making, and the impact of mind-created limitations. This episode is an invitation to trust your inner compass, embrace your innate excitement, and pursue a path that aligns with your highest ideals. Join me on Open and receive 30-days free, including access to the Focused Mind series. Live community Dharma chats every week! Apply code ENTERTHEPORTAL Join the TMBH Newsletter Cam's Instagram | Cam's TikTok 00:36 Exploring Obsessions and Fixations 01:51 The Power of Vulnerability and Intimacy 04:58 Establishing a Creative Container 09:27 The Concept of Wasted Years 17:09 Reclaiming Your Power and Joy 17:23 Harnessing Pain for Empowerment 18:36 Breaking Free from Limitations 19:19 The Role of Contrast and Limitation 21:02 The Breaking Point and Ego Death 23:03 Alchemy of the Self 25:59 Trusting Your Inner Compass 28:04 Facing Fears and Embracing Change 31:37 Invitation to Join the Community 33:28 Final Thoughts and Manifestation Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Your Gifts Are Waiting | Ep. 82
2024/12/03
A special episode for my special, gifted, neurodivergent and highly sensitive visionaries. In this episode, I discuss my own relationship with ADHD, how I've adjusted my language over time to more precisely reflect who I know myself to be, and how claiming responsibility of my gifts is how they transform from sources of pain to portals of potential. Join me on Open and receive 30-days free, including access to the Focused Mind series. Live community Dharma chats every week! Apply code ENTERTHEPORTAL Join the TMBH Newsletter Cam's Instagram | Cam's TikTok CLARITY SESSION | 60 Minutes | Calm, Grounded Clarity Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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From Scattered To Whole | Ep. 81
2024/10/24
Join me on the Op e n platform for Focused Mind: A 10-day awareness training designed to help you reclaim your attention and direct your life. Through meditation made accessible, you can enhance your ability to concentrate, promote neuroplastic changes in the brain, improve mental health, behavior and skill acquisition. This is the real portal to manifestation. Hey bud! Welcome back to This Might Be Helpful. Today we explore attention—its nature, its power, and how reclaiming it can transform our lives. We discuss how distractions fragment our focus and sense of self, keeping us from true presence and creativity. Attention is our life currency; where it goes, energy flows, but it's so much more than that. Where attention goes, your time, money, identity and trajectory follow. Are you choosing where to invest this precious resource? Is your attention aligned with your evolving identity? I'm so truly stoked to be partnering with Op e n once again to offer you 30 days of free meditation and breathwork alongside a 10-part series for reclaiming, retraining and refining the focused mind. If you've been feeling lost, consider this an invitation to reconnect with yourself. We'll learn how to stay present during times of change, directing our attention to support growth and authentic living. Join me as we sit, stay, and become—attending to our attention and embracing the possibilities that emerge when we truly show up for ourselves. Join me on Open and receive 30-days free, including access to the Focused Mind series. Live community Dharma chats every week! Join the TMBH Newsletter Cam's Instagram | Cam's TikTok Chapters: 00:47 Setting the Stage: Presence and Attention 02:23 Partnership with Open Meditation Studio 03:05 The Importance of Attention 05:58 The Fragmentation of Modern Reality 07:21 Staying Present Amidst Distractions 09:53 The Power of Attention and Creation 10:51 Beliefs and Attention 11:41 The Changing Self and Dissonance 12:19 The Power of Attention 14:12 The Cost of Fragmented Attention 15:19 Aligning Attention with Ideals 19:37 The Metamorphosis of Self 20:16 Reclaiming Agency and Focus 21:39 The Emergence of Identity 22:50 The Power of Loving Attention Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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The Embodied Visionary (Energetic Ideation) Ep. 80
2024/10/08
If today’s episode resonated with you and you’re ready to deepen your connection with yourself, I invite you to join me on the Open Meditation Platform for a special 10-part series. This meditation and breathwork series is crafted to help you reclaim your focus, align with your inner purpose, and experience the power of intentional attention. Together, we’ll explore practices to strengthen your mind, reconnect with your body, and flow into alignment with your own unique rhythm. By joining, you’ll receive 30 days of free access to support your journey back to yourself—and to help you live more fully, more freely, and more creatively. Check out the link below and reclaim what is yours. Focused Mind Series In this episode of This Might Be Helpful, I explore the theme of creative flow, connection, and alignment after experiencing the frustration of a lost recording session. Embracing the opportunity to alchemise, I dive into the process of using somatic awareness—the body’s innate intelligence—to bring ideas to life. By listening deeply to the body, creative energy and insight can flow more freely, revealing the interconnectedness of mind, body, and spirit. This is an episode challenging the tendency to overthink, a proposition that focusing on physical sensations helps align thoughts with emotions and instincts. The importance of embodiment in creative processes is an invitation to open up to the answers that present themselves in presence and connection. Join the TMBH Community: https://community.tmbh.co/checkout/community-subscription Join the TMBH Newsletter: https://camrosin.io/ Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/ Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Cameron’s YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Return to Pachamama: An Odyssey of Souls ft. Jay | Ep. 79
2024/09/23
Sign up to Cam's email newsletter to be the first to know when tickets for next year's Odyssey Retreat are available. There will be 14 positions available and these will go quickly so stay tuned if you feel the call and know this adventure is for you. We will also be giving away one free spot on this incredible journey, but more on that soon. In this episode of This Might Be Helpful, join me and my friend, Jay, as we reflect on our transformative retreat in the Sacred Valley of Peru. We dive deep into the profound experiences that unfolded during our time with Ayahuasca, San Pedro, and Cacao ceremonies. From the powerful connections formed with fellow participants from across the globe to the deep sense of alignment with Pachamama, this retreat was nothing short of life-changing. We share stories of the challenges, the healing, and the moments of pure magic that made this journey truly unforgettable. Whether you’re curious about plant medicine or seeking inspiration for your own spiritual path, this episode offers a raw and honest look at the beauty and intensity of a soul-centred odyssey. Join the TMBH Community: https://community.tmbh.co/checkout/community-subscription Open: Guided Meditation: https://o-p-e-n.com/ Join the TMBH Newsletter: https://camrosin.io/ Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/ Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Cameron’s YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Satsang of Self with Mark Mack | Ep. 78
2024/09/22
In this deeply reflective episode of This Might Be Helpful, Cam is joined by his close friend, Mark Mack. Together, they explore the transformative power of presence, grace, and how we connect with ourselves and others in a fast-paced, often overwhelming world. From discussing spiritual fellowship and the teachings of The Power of Now, to diving into the subtle yet profound experiences of fatherhood, Cam and Mark share insights on embracing the moment with compassion and understanding. Mark reflects on the rare and energizing relationships in his life, including his deep connection with Cam, which he likens to a "solar panel" that recharges him with every interaction. They share personal stories on the importance of slowing down, noticing the present moment, and letting go of societal pressures to create or perform. Whether you're on a journey of personal awakening or simply looking for ways to navigate life with more ease, this episode is filled with warmth, wisdom, and reminders to flow with grace in both the beautiful and challenging moments. Mark's Instagram: https://www.instagram.com/markmackbeingmepodcast/ Mark's podcast: https://open.spotify.com/show/6WC3wdaVNgAhjgqvY7KyLL?si=ZmxcNUn3Qc6w_LiVhH4_rw Mark's offerings: https://linktr.ee/MARKMACK Join the TMBH Community: https://community.tmbh.co/checkout/community-subscription Open: Guided Meditation: https://o-p-e-n.com/ Join the TMBH Newsletter: https://camrosin.io/ Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/ Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Cameron’s YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g Timestamps: [00:00] - Introduction and mutual gratitude[03:15] - The power of relationships and energy exchange[08:40] - Discovering the transformative teachings of The Power of Now[12:10] - Philosophical fellowship: Sitting with the sage and internalizing wisdom[18:00] - The role of community and collective consciousness in personal growth[23:25] - Navigating life’s demands with grace and presence[32:10] - Fatherhood and the balance between being and doing[38:45] - Embracing your true self and allowing yourself to be seen[47:00] - The mind’s role in creating problems and how to dissolve them[54:20] - The beauty and sadness of fleeting moments: Present-moment nostalgia[1:02:30] - The importance of fun and lightness in daily life Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Breathe into Being | Ep. 77
2024/09/18
In this episode of This Might Be Helpful, Cam explores the delicate balance between creativity and overwhelm. He dives into the tension between feeling inspired and being paralysed by endless possibilities, offering practical wisdom on how to navigate this dynamic. Cam shares personal stories about the importance of spaciousness, such as stepping away to reconnect with the body and mind, and he guides listeners through a meditation to transform fear into creative courage. This episode is a reflection on choice, presence, and the incredible potential within each moment to choose freedom over fear. Join the TMBH Community: https://community.tmbh.co/checkout/community-subscription Open: Guided Meditation: https://o-p-e-n.com/ Join the TMBH Newsletter: https://camrosin.io/ Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/ Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Cameron’s YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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How To Get Ahead (Of Your Self) Ep. 76
2024/09/17
In this episode, Cam dives deep into the concept of staying present and the importance of not getting "ahead of yourself." He challenges listeners to question which "self" they are trying not to rush past: the self defined by past experiences, judgments, and limitations, or the true self that exists only in the present moment. Cam explores how the mind often clings to past patterns, judgments, and ideas of perfection, causing us to miss the richness of the present. He emphasises that being "ahead of yourself" is about breaking free from the constraints of past identities and stepping into the full potential of now. The episode is a call to embrace the present moment fully, where the true self resides — free from distortion, expectation, and past narratives. Cam offers practical guidance to deepen presence, such as noticing bodily sensations, relaxing tension, and letting go of the mind's need to categorise and understand everything based on past experiences. You are invited to move beyond the stories you've told yourself, both past and future, and to find your true freedom in the "now." Join the TMBH Community: https://community.tmbh.co/checkout/community-subscription Open: Guided Meditation: https://o-p-e-n.com/ Join the TMBH Newsletter: https://camrosin.io/ Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/ Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Cameron’s YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Blockages Aren't What You Think They Are | Ep. 75
2024/08/15
In this episode, Cam explores the idea that blockages in life are not insurmountable obstacles but rather areas calling for greater responsibility. He discusses how our thoughts about blockages can create and reinforce these perceived barriers. By taking full responsibility for various aspects of our lives—whether it be financial health, creative expression, or emotional well-being—we can shift from a state of wishing for change to actively creating it. Cam emphasises the importance of seeing responsibility not as a burden but as an empowerment tool that bridges the gap between intention and manifestation. He explains that taking responsibility is a declaration of our power, aligning us with our higher selves and demonstrating our readiness to receive and create the experiences we desire. Throughout the episode, Cam encourages listeners to reflect on what they are willing to take responsibility for and how this shift can lead to a more fulfilled and purposeful life. Join the TMBH Community: https://community.tmbh.co/checkout/community-subscription Open: Guided Meditation: https://o-p-e-n.com/ Join the TMBH Newsletter: https://camrosin.io/ Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/ Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Cameron’s YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g For more information visit https://camrosin.io/ Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Spiritual Wanderers and Transformative Travel with Jay & Cam | Ep. 74
2024/07/06
HEY FRIENDS! PLEASE NOTE THAT AS OF THE TIME OF THIS PODCAST RELEASE WE HAVE 3 SPOTS REMAINING FOR THE UPCOMING AYA ODYSSEY PERUVIAN RETREAT! https://ayaodyssey.com/retreat In this episode of 'This Might Be Helpful,' host Cameron and guest Jay discuss their excitement and preparation for an upcoming trip to Peru focused on spiritual exploration and the use of plant medicines like Ayahuasca. They delve into their personal journeys with consciousness, the importance of cultural rituals, and the need for proper mental, physical, and spiritual preparation. They highlight the value of guided ceremonies, integration periods, and combining practices like yoga to enhance the transformative experience. The conversation underscores the significance of intention, preparation, and the supportive environment necessary for deep, healing journeys. 00:00 Introduction and Guest Introduction 00:20 Excitement for the Peruvian Adventure 01:43 Spiritual Significance of the Journey 04:52 Cultural Belonging and Spirituality 06:30 Preparation and Expectations for Ayahuasca 11:22 Integration and Healing Process 12:06 Combining Yoga with Plant Medicine 16:54 Importance of Guided Ceremonies 19:39 Integration and Reflection 21:19 Exploring the Retreat Experience 22:03 Balancing Fun and Seriousness 22:15 The Value of Lightness and Enlightenment 22:41 Connection to High Altitude Environments 23:14 Family and Personal Experiences 24:06 Collective Psychedelic Experiences 27:40 Intentional Healing with Plant Medicine 30:49 The Importance of Integration 32:28 Listening to Your Body and Soul 33:48 The Discipline of Seeking Freedom 36:59 Reflecting on Life Choices 38:07 Final Thoughts and Upcoming Retreat Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Podcast reviews

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5 out of 5
172 reviews
dearoverfeeler 2025/05/02
Amazing Podcast!!
I’ve been listening for a couple of years now and I just find his voice and vibe so calming and comforting. I just relistened to the episode on the Mu...
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Carabear12 2023/09/19
Love
Love this podcast! His voice is so calming and he brings you back to what’s important
Zelalae 2023/09/15
10/10 - a podcast worth listening to
Cam is wise beyond his years. I stumbled upon his Instagram and he shared a lot of great content there which led me to his podcast and it’s become my ...
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Reserve People Person 😊 2023/09/09
Humor
Your sense of humor is refreshing! I totally get you. I am listening and learning. Please keep it up.
🤍jules 2023/08/29
beyond … ✨ ⭐️ wow
So wise and insightful, thankful for these expressions and reflections that provide me with so much clarity
Ubuntu Girl 2023/05/10
This guy right here!
He is so wise beyond his years. Gives me faith in his generation.
Deenzajj 2023/03/18
That was helpful
This was helpful indeed! I always feel so much lighter and calmer after listening. Thank you for creating this podcast Cam, one of my favs :)
thislittledrifter 2023/03/13
Perfect timing!
I love how each episode is released when I need it the most in my life. It’s like a perfect coincidence with how relevant it is to what I’m going thro...
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claudiae517 2022/12/17
Time well spent…
One of the best. Like a conversation with a close friend who always brings the most interesting ideas to the table.
Goose91177 2022/12/06
Engaging!
Digging this podcast so much! I love the monologue format and find myself floating happily and curiously on the streams of Cameron’s thoughts. He give...
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