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✨Global Reach Bhutan, the country’s first and most trusted education consultancy, guiding Bhutanese students for over 21 years. From choosing the right university to handling visas, scholarships, and even setting up your bank account abroad, Global Reach connects you with 40+ Universities in Australia, Canada, the UK, New Zealand, the USA & More! Global Reach: A Trusted Name, A Trusted Brand. 🌐 Scan the QR Code to learn more! Sonam Tshering is the creator of the Temple of Monarchs and the person behind the World's Biggest Tribute. We talk about the tribute on why, how and when he created it and why he wants to spread awareness. SHOUTOUT to my PODHEADS: J, Pema Chuzek., Lulu Dekey, Kp_here_onlyforpsyod, Gin Taka, Undapann, SSSSYYYY, Karma Zimba, Rabsel Lhendup, sonam p.tshering, Tsheyang Mendey, Tampon_sniffer, Deki tttt, Nga Deki T gha🫶, Lekzin, Tandin Tandin, Dechen ⋆.˚, UnknownBhutanese, sonam tobgay, Vyas Chettri, Thinley wangdi, Ino1a_, LifeWithSonam, Anjani Lama, Cforchho, vitesha Offeciers, Tshunam, tshering jordan, Tashi Tshering, _tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, TL, Tenzin Rabgye, Deecheyyy, Norbit Digital, diaryofleo, Jigmela23, Che Lha, Dee_Tenzey, Shacha Menla, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen_, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Heruka Films, Pema Pawo, Sonamnamnam, Choki Dorji, Dhendupnw, Singye D, Chuksss, TW Gyelmo, MrMeow, 0_UCL_ FC, tashila_pems, Tshoggy, Madness, Tashi Dorji PODHEAD PRO: tampon_sniffer, tandintandin3271, sonamtobgay8896, kukubumtshomo, NorbitDigital, Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B. Join this channel to get access to perks & support the team: https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA/join Timestamps: 00:00 Intro 00:02:32 Shoutout 00:05:39 Worlds largest tribute 00:14:58 Reason for the tribute 00:23:40 Hot take 00:26:18 Spirituality 00:27:41 Awareness 00:30:41 Goal 00:33:31 Losing money 00:36:03 Hope to achieve 00:38:27 Was it a good decision? 00:39:52 Why is it important? 00:41:55 Social media reception 00:42:54 Message to foreigners 00:44:31 Astrology 00:46:53 Plug Thanks for watching. Please subscribe tupga. https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA?sub_confirmation=1 Subscribe to Junor Music! ⁨@junormusic975⁩ and ⁨@Junorstudios⁩ Temple of Monarchs: https://www.instagram.com/temple_ofmonarch/ https://www.instagram.com/theworldslargesttribute/ Psy: https://instagram.com/tsewangpsy/ Norlha: https://instagram.com/norlha301/ Junor Studios: https://instagram.com/junorstudios TikTok: https://www.tiktok.com/@tsewangpsy For business inquiries email [email protected]

✨Global Reach Bhutan, the country’s first and most trusted education consultancy, guiding Bhutanese students for over 21 years. From choosing the right university to handling visas, scholarships, and even setting up your bank account abroad, Global Reach connects you with 40+ Universities in Australia, Canada, the UK, New Zealand, the USA & More! Global Reach: A Trusted Name, A Trusted Brand. 🌐 Scan the QR Code to learn more! Jigme Tenzin, more popularly known as Mountain Man is a trekker and trail runner. We talk about running, the snowman trek, his humble beginnings, health, survival skills, youtube & developing a strong mentality. SHOUTOUT to my PODHEADS: Pema Chuzek., Lulu Dekey, Kp_here_onlyforpsyod, Gin Taka, Undapann, SSSSYYYY, Karma Zimba, Rabsel Lhendup, sonam p.tshering, Tsheyang Mendey, Tampon_sniffer, Deki tttt, Nga Deki T gha🫶, Lekzin, Tandin Tandin, Dechen ⋆.˚, UnknownBhutanese, sonam tobgay, Vyas Chettri, Thinley wangdi, Ino1a_, LifeWithSonam, Anjani Lama, Cforchho, vitesha Offeciers, Tshunam, tshering jordan, Tashi Tshering, _tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, TL, Tenzin Rabgye, Deecheyyy, Norbit Digital, diaryofleo, Jigmela23, Che Lha, Dee_Tenzey, Shacha Menla, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen_, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Heruka Films, Pema Pawo, Sonamnamnam, Choki Dorji, Yagikuyi, Dhendupnw, Singye D, Chuksss, TW Gyelmo, MrMeow, 0_UCL_ FC, tashila_pems, Tshoggy, Madness, Tashi Dorji PODHEAD PRO: tampon_sniffer, tandintandin3271, sonamtobgay8896, kukubumtshomo, NorbitDigital, Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B. Join this channel to get access to perks & support the team: https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA/join Timestamps: 00:00 Intro 00:03:02 Shoutout 00:05:23 Childhood 00:08:22 Shoe story 00:11:05 Running appeal 00:13:17 Run clubs 00:14:43 Runners high 00:18:02 David Goggins 00:22:28 Mental hurdle 00:25:04 5 Days Snowman Trek 00:43:31 Climate change 00:46:55 Bad habits 00:49:28 Movies 00:51:45 Ultra-Trail du Mont-Blanc 01:08:47 Hate messages 01:12:42 Next goal 01:14:07 Making youtube videos 01:16:59 Treks not yet done 01:17:56 adrenaline activities 01:19:01 Fear 01:20:11 Survival bag 01:22:06 Contingency plan 01:27:40 Hike for beginners 01:31:51 Health benefits 01:32:53 Last meal 01:33:58 Favourite Lays flavour 01:34:30 Cheat meal 01:38:06 Astrology 01:40:13 Plug Thanks for watching. Please subscribe tupga. https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA?sub_confirmation=1 Subscribe to Junor Music! ⁠ @junormusic975 ⁠ and ⁠ @Junorstudios ⁠ Mountain Man: https://www.instagram.com/mountain_man_bhutan/ ⁠ @MountainMan_Bhutan ⁠ Psy: https://instagram.com/tsewangpsy/ Norlha: https://instagram.com/norlha301/ Junor Studios: https://instagram.com/junorstudios TikTok: https://www.tiktok.com/@tsewangpsy For business inquiries email [email protected]

Planning to study abroad? 🌏✈️ Chhundu Training Institute (CTI) offers coaching for PTE, IELTS, TOEFL & LanguageCert, with official TOEFL and LanguageCert testing under one roof. Get specialised LanguageCert preparation and testing for just Nu. 13,000, plus university counselling and application support through Global Reach. Prepare for the score you need. Apply for where you want to go. 🎓 For more details, contact CTI today. / chhundutraininginstitute Acho Mipham is a avid skate boarder and rock enthusiast. We talk about his come up in the Bhutanese Rock music scene and we banter over wider range of topics from gaming to religion to a.i. SHOUTOUT to my PODHEADS: Gin Taka, Undapann, SSSSYYYY, Karma Zimba, Rabsel Lhendup, sonam p.tshering, Tsheyang Mendey, Tampon_sniffer, Deki tttt, Nga Deki T gha🫶, Kp_here_onlyforpsyod, Pema Chuzek., Lekzin, Tandin Tandin, Dechen ⋆.˚, UnknownBhutanese, sonam tobgay, Vyas Chettri, Thinley wangdi, Ino1a_, LifeWithSonam, Anjani Lama, Cforchho, vitesha Offeciers, Tshunam, tshering jordan, Tashi Tshering, *tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, TL, Tenzin Rabgye, Deecheyyy, Norbit Digital, diaryofleo, Jigmela23, Che Lha, Dee_Tenzey, Shacha Menla, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen*, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Heruka Films, Pema Pawo, Sonamnamnam, Choki Dorji, Yagikuyi, Dhendupnw, Singye D, Chuksss, TW Gyelmo, MrMeow, 0_UCL_ FC, tashila_pems, Tshoggy, Madness, Tashi Dorji PODHEAD PRO: tampon_sniffer, tandintandin3271, sonamtobgay8896, kukubumtshomo, NorbitDigital, Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B. Join this channel to get access to perks & support the team: https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA/join Timestamps: 00:00 Intro 00:02:29 Shoutout 00:04:07 Short intro 00:05:41 Baby boomers and Flying kik 00:09:53 Playing in band again 00:16:00 Music growing up 00:19:21 Skating 00:26:24 Games 00:39:40 AI and future generation 00:57:17 New rock scene in Bhutan 01:00:07 Movies 01:18:30 Cold therapy 01:23:58 Spirituality 01:37:08 Favourite movies 01:39:17 Favourite songs 01:40:01 Last meal 01:40:31 Astrology 01:43:00 Plug Thanks for watching. Please subscribe tupga. https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA?sub_confirmation=1 Subscribe to Junor Music! ⁨@junormusic975⁩ and ⁨@Junorstudios⁩ Mipham: https://www.instagram.com/mipham_dorji/ Psy: https://instagram.com/tsewangpsy/ Norlha: https://instagram.com/norlha301/ Junor Studios: https://instagram.com/junorstudios TikTok: https://www.tiktok.com/@tsewangpsy For business inquiries email [email protected]

✨Global Reach Bhutan, the country’s first and most trusted education consultancy, guiding Bhutanese students for over 21 years. From choosing the right university to handling visas, scholarships, and even setting up your bank account abroad, Global Reach connects you with 40+ Universities in Australia, Canada, the UK, New Zealand, the USA & More! Global Reach: A Trusted Name, A Trusted Brand. 🌐 Scan the QR Code to learn more! Drona is a popular rapper and music producer. We talk about his time as an inmate, struggles, his comeback in his rap career, his outlook on life and and way forward. SHOUTOUT to my PODHEADS: Deki tttt, Nga Deki T gha🫶, Kp_here_onlyforpsyod, Pema Chuzek., Lekzin, SSSSYYYY, Tandin Tandin, Gin Taka, Mr. Tomato 🍅, Dechen, mask mannnn, UnknownBhutanese, sonam tobgay, Vyas Chettri, Thinley wangdi, Ino1a_, LifeWithSonam, Anjani Lama, Cforchho, vitesha Offeciers, Tshunam, tshering jordan, Tashi Tshering, Rabsel Lhendup, Tsheyang Mendey, *tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, TL, Tenzin Rabgye, Deecheyyy, Norbit Digital, diaryofleo, Jigmela23, Che Lha, Karma Zimba, Dee_Tenzey, Shacha Menla, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen*, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Heruka Films, Pema Pawo, Sonamnamnam, sonam p.tshering, Choki Dorji, Yagikuyi, Dhendupnw, Singye D, Undapann, Chuksss, TW Gyelmo, MrMeow, 0_UCL_ FC, tashila_pems, Tshoggy, Madness, Tashi Dorji. PODHEAD PRO: tandintandin3271, sonamtobgay8896, kukubumtshomo, NorbitDigital, Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B. Join this channel to get access to perks & support the team: https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA/join Timestamps: 00:00 Intro 00:03:06 Shoutout 00:04:57 How does it feel to be back 00:06:17 Drona's experience 00:16:42 Recreation 00:17:50 Prison fit 00:18:50 Open air routine 00:26:16 What kept you going 00:28:09 Writing lyrics 00:29:36 Studio 00:30:59 Sunshine school 00:33:20 Things that Drona missed the most 00:35:56 Future plans 00:37:47 Sneak peek and bar breakdown 00:47:15 How Drona got imprisoned 00:53:42 Thought process 00:57:04 Rehabilitation 01:00:53 Reasons for addictions 01:03:54 Psy in Malaysian jail 01:05:17 Reading 01:07:07 Rapping for the first time 01:10:26 Early rap inspo 01:16:25 Coming back to the Pod 01:17:02 Favourite PS2 games 01:17:46 Things looking forward to doing 01:18:42 Favourite movies 01:19:38 Favourite Lays flavor 01:19:51 Favourite songs 01:21:04 Last meal 01:22:21 Astrology 01:25:15 Plug 01:26:09 Drona's egg question Thanks for watching. Please subscribe tupga. https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA?sub_confirmation=1 Subscribe to Junor Music! @junormusic97 and @JuNorOfficial Drona: https://www.instagram.com/dronaaa/ Psy: https://instagram.com/tsewangpsy/ Norlha: https://instagram.com/norlha301/ Junor Studios: https://instagram.com/junorstudios TikTok: https://www.tiktok.com/@tsewangpsy For business inquiries email [email protected]

Planning to study abroad? 🌏✈️ Chhundu Training Institute (CTI) offers coaching for PTE, IELTS, TOEFL & LanguageCert, with official TOEFL and LanguageCert testing under one roof. Get specialised LanguageCert preparation and testing for just Nu. 13,000, plus university counselling and application support through Global Reach. Prepare for the score you need. Apply for where you want to go. 🎓 For more details, contact CTI today. / chhundutraininginstitute Dr. Sonam Jamtsho is a Neurosurgeon at Jigme Dorji Wangchuk National Referral Hospital. We talk about his work, tumors, building healthy lifestyles and his many experiences and stories through patients and medicine. SHOUTOUT to my PODHEADS:Deki tttt, Nga Deki T gha🫶, Kp_here_onlyforpsyod, Pema Chuzek., Lekzin, SSSSYYYY, Tandin Tandin, Gin Taka, Mr. Tomato 🍅, Dechen, mask mannnn, UnknownBhutanese, sonam tobgay, Vyas Chettri, Thinley wangdi, Ino1a_, LifeWithSonam, Anjani Lama, Cforchho, vitesha Offeciers, Tshunam, tshering jordan, Tashi Tshering, Rabsel Lhendup, Tsheyang Mendey, *tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, TL, Tenzin Rabgye, Deecheyyy, Norbit Digital, diaryofleo, Jigmela23, Che Lha, Karma Zimba, Dee_Tenzey, Shacha Menla, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen*, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Heruka Films, Pema Pawo, Sonamnamnam, sonam p.tshering, Choki Dorji, Yagikuyi, Dhendupnw, Singye D, Undapann, Chuksss, TW Gyelmo, MrMeow, 0_UCL_ FC, tashila_pems, Tshoggy, Madness, Tashi Dorji. PODHEAD PRO: tandintandin3271, sonamtobgay8896, kukubumtshomo, NorbitDigital, Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B. Join this channel to get access to perks & support the team: https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA/join Timestamps: 00:00 Intro 00:04:14 Shoutout 00:14:10 What is a neurosurgeon 00:18:33 Handling stress 00:27:18 Dealing with patients 00:31:05 Health checkups 00:33:44 How tumor forms 00:37:13 drugs and hormones 00:44:44 Body building and weight loss 00:52:29 Lifestyle and bad habit 01:03:07 Building strong mind 01:10:18 Being spiritual 01:17:10 Breaking bad news to patients 01:30:16 Divine interventions 01:38:09 How does tumor grow 01:41:05 Bhutanese community 01:47:38 Medical treatment abroad 02:07:19 Relationship with death 02:11:53 AI 02:12:45 Favourite Lays flavor 02:13:17 Last meal 02:14:02 Favourite movies 02:16:20 Astrology 02:17:18 Plug Thanks for watching. Please subscribe tupga. https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA?sub_confirmation=1 Subscribe to Junor Music! @junormusic975 and @Junorstudios Dr. Sonam Jamtsho: https://www.facebook.com/jamessoenam Psy: https://instagram.com/tsewangpsy/ Norlha: https://instagram.com/norlha301/ Junor Studios: https://instagram.com/junorstudios TikTok: https://www.tiktok.com/@tsewangpsy For business inquiries email [email protected]

✨Global Reach Bhutan, the country’s first and most trusted education consultancy, guiding Bhutanese students for over 21 years. From choosing the right university to handling visas, scholarships, and even setting up your bank account abroad, Global Reach connects you with 40+ Universities in Australia, Canada, the UK, New Zealand, the USA & More! Global Reach: A Trusted Name, A Trusted Brand. 🌐 Scan the QR Code to learn more! Kaycee, Priti and Sherab are educational counsellors at Global Reach. We talk about studying abroad, Australian Visa issues with Bhutanese, and dealing with clients. SHOUTOUT to my PODHEADS: Nga Deki T gha🫶, Kp_here_onlyforpsyod, Pema Chuzek., Lekzin, SSSSYYYY, Tandin Tandin, Gin Taka, Mr. Tomato 🍅, Dechen, mask mannnn, Deki tttt, UnknownBhutanese, sonam tobgay, Vyas Chettri, Thinley wangdi, Ino1a_, LifeWithSonam, Anjani Lama, Cforchho, vitesha Offeciers, Tshunam, tshering jordan, Tashi Tshering, Rabsel Lhendup, Tsheyang Mendey, tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, TL, Tenzin Rabgye, Deecheyyy, Norbit Digital, diaryofleo, Jigmela23, Che Lha, Karma Zimba, Dee_Tenzey, Shacha Menla, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Heruka Films, Pema Pawo, Sonamnamnam, sonam p.tshering, Choki Dorji, Yagikuyi, Dhendupnw, Singye D, Undapann, Chuksss, TW Gyelmo, MrMeow, 0_UCL_ FC, tashila_pems, Tshoggy, Madness, Tashi Dorji. PODHEAD PRO: tandintandin3271, sonamtobgay8896, kukubumtshomo, NorbitDigital, Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B. Join this channel to get access to perks & support the team: https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA/join Timestamps: 00:00 Intro 00:03:02 Shoutout 00:05:40 Visa rejections 00:12:30 Good and bad profile example 00:15:04 Most popular course and jobs 00:17:10 Why blue collar jobs 00:19:49 Study or job 00:21:34 Role play 00:42:09 Risk or wait? 00:49:27 Informed suggestion 00:50:36 Lab rats 00:52:18 Preparing mentally 00:56:26 Language 00:58:42 Finding a college 01:10:56 Client stories 01:18:51 Same sex marriage 01:20:53 Other countries and visas 01:24:42 Options after rejection 01:31:56 Astrology 01:36:36 Going Australia 01:38:53 Plug Thanks for watching. Please subscribe tupga. https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA?sub_confirmation=1 Subscribe to Junor Music! @junormusic975 and @JuNorOfficial Global Reach: https://www.instagram.com/globalreachbhutan/ Psy: https://instagram.com/tsewangpsy/ Junor Studios: https://instagram.com/junorstudios TikTok: https://www.tiktok.com/@tsewangpsy For business inquiries email [email protected]

Planning to study abroad? 🌏✈️ Chhundu Training Institute (CTI) offers coaching for PTE, IELTS, TOEFL & LanguageCert, with official TOEFL and LanguageCert testing under one roof. Get specialised LanguageCert preparation and testing for just Nu. 13,000, plus university counselling and application support through Global Reach. Prepare for the score you need. Apply for where you want to go. 🎓 For more details, contact CTI today. / chhundutraininginstitute Dechen T Seldon and Kinley Choden are popular actors. We talk about their latest film Tshuelthrim Meto, dealing with bullying, Dechen's struggle with eating disorders, Kinley's Pageant phase, Dream Jobs + more. SHOUTOUT to my PODHEADS: Kp_here_onlyforpsyod, Pema Chuzek., Lekzin, SSSSYYYY, Tandin Tandin, Gin Taka, Mr. Tomato 🍅, Dechen, mask mannnn, Deki tttt, UnknownBhutanese, sonam tobgay, Vyas Chettri, Thinley wangdi, Ino1a_, LifeWithSonam, Anjani Lama, Cforchho, vitesha Offeciers, Tshunam, tshering jordan, Tashi Tshering, Rabsel Lhendup, Tsheyang Mendey, Nga Deki T gha🫶, *tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, TL, Tenzin Rabgye, Deecheyyy, Norbit Digital, dairyofleo, Jigmela23, Che Lha, Karma Zimba, Dee_Tenzey, Shacha Menla, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen*, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Heruka Films, Pema Pawo, Sonamnamnam, sonam p.tshering, Choki Dorji, Yagikuyi, Dhendupnw, Singye D, Undapann, Chuksss, TW Gyelmo, MrMeow, 0_UCL_ FC, tashila_pems, Tshoggy, Madness, Tashi Dorji. PODHEAD PRO: tandintandin3271, sonamtobgay8896, kukubumtshomo, NorbitDigital, Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B. Join this channel to get access to perks & support the team: https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA/join Timestamps: 00:00 Intro 00:02:38 Shoutout 00:04:31 Guest intro 00:04:52 Tshueltrim Meto explained 00:06:22 Cyber bullying 00:15:04 Eating disorder 00:17:36 Recovering 00:24:09 Kinley's involvement in the movie 00:25:58 Movie name 00:27:21 Role in "Lhamo" 00:28:01 Helping others 00:31:08 Bullying in schools 00:37:57 Funny moments on set 00:43:54 Favourite movies 00:48:38 Binge watching snacks 00:50:16 Childhood shows 00:52:48 Japan 00:59:57 Being late in Japan 01:02:11 Driglam namzha 01:06:35 Favourite episode 01:07:37 Australian viewers 01:09:27 Community in Australia 01:13:40 Working in Australia 01:16:28 Future plans 01:21:41 Screening in Australia 01:27:02 Miss Bhutan 01:31:15 Dream job and influencers 01:34:45 Movies 01:39:04 Last meal 01:44:36 Astrology 01:51:12 Plug 01:57:09 Meaning of "Psy" name 01:58:34 Happy with current self Thanks for watching. Please subscribe tupga. https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA?sub_confirmation=1 Subscribe to Junor Music! ⁠ @junormusic975 ⁠ and ⁠ @Junorstudios ⁠ Dechen T Selden: https://www.instagram.com/dt.seldon/ Kinley Choden: https://www.instagram.com/kin_decy/ Psy: https://instagram.com/tsewangpsy/ Norlha: https://instagram.com/norlha301/ Junor Studios: https://instagram.com/junorstudios TikTok: https://www.tiktok.com/@tsewangpsy For business inquiries email [email protected]

✨Chhundu Training Institute — one of Bhutan’s leading education and training centers. CTI now offers LanguageCert, the new English proficiency test approved by the Australian Department of Home Affairs and accepted by universities popular among Bhutanese students. Why students are choosing LanguageCert: • Smarter, simpler, and student-friendly • Book and take your test within 24 hours • Flexible rescheduling and refund options • Evaluated by real people • Faster results and affordable pricing • Only Nu. 13,000/- • CTI has 23 test seats in one location — the largest test center in Bhutan Unlike other tests with long waiting periods and limited seats, LanguageCert fits your schedule. For more details, contact CTI today. / chhundutraininginstitute Ugyen Dorji FKA Ugyen Panday is one of Bhutan's most renowned musical artists. We talk about his early life and career, dealing with fandom, playback singing, festival hosting and his future plans. SHOUTOUT to my PODHEADS: Gin Taka, Mr. Tomato 🍅, Dechen, mask mannnn, Deki tttt, UnknownBhutanese, sonam tobgay, Vyas Chettri, Thinley wangdi, Ino1a_, LifeWithSonam, Kp_here_onlyforpsyod, Anjani Lama, Cforchho, vitesha Offeciers, SSSSYYYY, Tshunam, tshering jordan, Tashi Tshering, Rabsel Lhendup, Tsheyang Mendey, Nga Deki T gha🫶, tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, TL, Tenzin Rabgye, Deecheyyy, Norbit Digital, dairyofleo, Jigmela23, Che Lha, Karma Zimba, Dee_Tenzey, Shacha Menla, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Heruka Films, Pema Pawo, Sonamnamnam, sonam p.tshering, Choki Dorji, Yagikuyi, Dhendupnw, Singye D, Undapann, Chuksss, TW Gyelmo, MrMeow, 0_UCL_ FC, s_pelmo, tashila_pems, Tshoggy, Madness, Tashi Dorji. PODHEAD PRO: sonamtobgay8896, kukubumtshomo, NorbitDigital, Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B. Join this channel to get access to perks & support the team: https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA/join Timestamps: 00:00 Intro 00:00:50 Shoutout 00:05:52 Ugyen Panday's Journey 00:32:14 First album reception 00:37:33 Stage name 00:41:19 Fan interactions 00:52:50 Song breakdowns and copying 01:09:15 Composing songs 01:26:06 Advice for future artists 01:29:37 Real recognizes real 01:31:11 Gang da khawa 01:35:46 Favourite songs and movies 01:39:20 First Bhutanese song 01:44:00 Last meal 01:45:30 Astrology 01:48:52 Plug Thanks for watching. Please subscribe tupga. https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA?sub_confirmation=1 Subscribe to Junor Music! @junormusic975 and @Junorstudios Ugyen Panday: https://www.instagram.com/pandayugyen/ @UgyenPandayOfficial Psy: https://instagram.com/tsewangpsy/ Norlha: https://instagram.com/norlha301/ Junor Studios: https://instagram.com/junorstudios TikTok: https://www.tiktok.com/@tsewangpsy For business inquiries email [email protected]

✨Chhundu Training Institute — one of Bhutan’s leading education and training centers. CTI now offers LanguageCert, the new English proficiency test approved by the Australian Department of Home Affairs and accepted by universities popular among Bhutanese students. Why students are choosing LanguageCert: • Smarter, simpler, and student-friendly • Book and take your test within 24 hours • Flexible rescheduling and refund options • Evaluated by real people • Faster results and affordable pricing • Only Nu. 13,000/- • CTI has 23 test seats in one location — the largest test center in Bhutan Unlike other tests with long waiting periods and limited seats, LanguageCert fits your schedule. For more details, contact CTI today. / chhundutraininginstitute Karma Phuntsho & Hemlal Darjee are popular singers. We talk about their rise through reality competitions, to performing overseas, building a suffering career and funny experiences in their careers. SHOUTOUT to my PODHEADS: Deki tttt, UnknownBhutanese, sonam tobgay, Vyas Chettri, Thinley wangdi, Ino1a_, LifeWithSonam, Kp_here_onlyforpsyod, Anjani Lama, Cforchho, vitesha Offeciers, SSSSYYYY, Tshunam, Gin Taka, tshering jordan, Tashi Tshering, Rabsel Lhendup, Tsheyang Mendey, Nga Deki T gha🫶, *tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, TL, Tenzin Rabgye, Deecheyyy, Norbit Digital, dairyofleo, Jigmela23, Che Lha, Karma Zimba, Dee_Tenzey, Shacha Menla, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Genyen Hub, Heruka Films, Pema Pawo, Sonamnamnam, sonam p.tshering, Choki Dorji, Yagikuyi, Dhendupnw, Singye D, Undapann, Chuksss, TW Gyelmo, MrMeow, 0_UCL* FC, s_pelmo, tashila_pems, Tshoggy, Madness, Tashi Dorji. PODHEAD PRO: rinzinwang6741, kukubumtshomo, NorbitDigital, Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B. Join this channel to get access to perks & support the team: https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA/join Timestamps: 00:00 Intro 00:04:22 Shoutout 00:06:44 Lunch Zani program 00:10:31 Interest in singing 00:28:24 Singing competitions 00:29:52 Favourite program 00:38:18 Phurba thinley stories 00:52:46 Next plan 00:57:37 Future of the music industry 01:08:27 What sets other artists apart 01:16:41 Voting problem in singing competitions 01:26:45 Creative industry 01:27:32 Favourite Lays flavor 01:29:41 Last meal 01:36:22 Favourite songs and movies 01:41:50 Astrology 01:42:52 Plug Thanks for watching. Please subscribe tupga. https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA?sub_confirmation=1 Subscribe to Junor Music! @junormusic975 and @JuNorOfficial Karma Phuntsho: https://www.instagram.com/karma_phuntsho_official/ @Karmaphuntshosinger789 Hemlal Darjee: https://www.instagram.com/hemlaldarjee/ https://www.youtube.com/channel/UC9CKD5EXJe0A20CtrK03ZZg/ Psy: https://instagram.com/tsewangpsy/ Junor Studios: https://instagram.com/junorstudios TikTok: https://www.tiktok.com/@tsewangpsy For business inquiries email [email protected]

✨Global Reach Bhutan, the country’s first and most trusted education consultancy, guiding Bhutanese students for over 21 years. From choosing the right university to handling visas, scholarships, and even setting up your bank account abroad, Global Reach connects you with 40+ Universities in Australia, Canada, the UK, New Zealand, the USA & More! Global Reach: A Trusted Name, A Trusted Brand. 🌐 Scan the QR Code to learn more! Tandin Sonam is a popular Bhutanese Actor, Singer and Filmmaker. We talk about his career, spirituality, spontaneity, vegetarianism, his new film, The Drukpa's Heart and Norlha's love for him. SHOUTOUT to my PODHEADS: Ino1a_, LifeWithSonam, Kp_here_onlyforpsyod, Anjani Lama, Cforchho, vitesha Offeciers, SSSSYYYY, Tshunam, Gin Taka, tshering jordan, Pema Chuzek., Vyas Chettri, Tashi Tshering, Rabsel Lhendup, Tsheyang Mendey, Nga Deki T gha🫶, *tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, TL, Tenzin Rabgye, Deecheyyy, Norbit Digital, dairyofleo, Jigmela23, Che Lha, Karma Zimba, Dee_Tenzey, Shacha Menla, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen*, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Genyen Hub, Heruka Films, Pema Pawo, Sonamnamnam, sonam p.tshering, Choki Dorji, Yagikuyi, Dhendupnw, Singye D, Sangay Choetsho, Undapann, Chuksss, TW Gyelmo, MrMeow, 0_UCL_ FC, s_pelmo, tashila_pems, Tshoggy, Madness, Tashi Dorji. PODHEAD PRO: rinzinwang6741, kukubumtshomo, NorbitDigital, ⁨@tandinphubz⁩ , Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B. Join this channel to get access to perks & support the team: https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA/join Timestamps: 00:00 Intro 00:02:07 Shoutout 00:03:36 Episode starts 00:05:21 Tandin Sonam's childhood 00:10:18 Getting into acting 00:12:37 Norlha's first Tandin Sonam movie 00:13:49 Zhingkham lore 00:17:00 Going vegetarian 00:19:03 Spirituality 00:25:29 Fully devoting yourself 00:30:11 Drukpa's Heart 00:32:30 Spontaneity 00:35:32 Challenges with emotions 00:37:00 Bridge of cringe 00:41:36 Hope and fear 00:44:43 Advice for filmmakers 00:50:28 Handling criticism 00:55:45 Composing songs 00:58:10 Roles closest to true self 01:01:00 Dream film 01:05:32 Favourite films 01:07:59 Favourite music 01:11:17 Fashion 01:14:06 About "Kupar" 01:15:37 Guru Rinpoche, Zhabdrung Rinpoche and ema datshi 01:19:11 Fame and ego 01:25:21 Norlha's dream guest and saving Psy 01:27:49 Last meal 01:29:30 Astrology 01:32:48 Plug Thanks for watching. Please subscribe tupga. https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA?sub_confirmation=1 Subscribe to Junor Music! @junormusic975 and @Junorstudios Tandin Sonam: https://www.instagram.com/tandinsonam3/ Psy: https://instagram.com/tsewangpsy/ Norlha: https://instagram.com/norlha301/ Junor Studios: https://instagram.com/junorstudios TikTok: https://www.tiktok.com/@tsewangpsy For business inquiries email [email protected]

✨Chhundu Training Institute — one of Bhutan’s leading education and training centers. CTI now offers LanguageCert, the new English proficiency test approved by the Australian Department of Home Affairs and accepted by universities popular among Bhutanese students. Why students are choosing LanguageCert: • Smarter, simpler, and student-friendly • Book and take your test within 24 hours • Flexible rescheduling and refund options • Evaluated by real people • Faster results and affordable pricing • Only Nu. 13,000/- • CTI has 23 test seats in one location — the largest test center in Bhutan Unlike other tests with long waiting periods and limited seats, LanguageCert fits your schedule. For more details, contact CTI today. / chhundutraininginstitute Bleu Dorji is a Chef & Restaurateur. We talk about all things related to Bhutanese food such as the evolution, guilty pleasures. cheap meals, favourite places to eat and more. This Podcast is supported by DOMCIIP SHOUTOUT to my PODHEADS: Kp_here_onlyforpsyod, Anjani Lama, Cforchho, vitesha Offeciers, SSSSYYYY, Tshunam, Gin Taka, tshering jordan, Pema Chuzek., Vyas Chettri, Tashi Tshering, bomblasticcc, Rabsel Lhendup, Tsheyang Mendey, Nga Deki T gha🫶, *tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, TL, Tenzin Rabgye, DeeCheyyyyy, Norbit Digital, dairyofleo, Jigmela23, Che Lha, Karma Zimba, Dee_Tenzey, Shacha Menla, Lekzin, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen*, Ino1a_, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Genyen Hub, Heruka Films, Pema Pawo, Sonamnamnam, sonam p.tshering, Choki Dorji, Yagikuyi, Dhendupnw, Singye D, Sangay Choetsho, Undapann, Chuksss, TW Gyelmo, MrMeow, 0_UCL_ FC, s_pelmo, tashila_pems, Tshoggy, Madness, Tashi Dorji. PODHEAD PRO: rinzinwang6741, kukubumtshomo, NorbitDigital, Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B. Join this channel to get access to perks & support the team: https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA/join Timestamps: 00:00 Intro 00:02:41 Shoutout 00:04:41 Best ever food review 00:09:41 Food content creator 00:11:35 Food journey 00:15:40 Curating the menu 00:17:29 Growing up food 00:21:27 Drinking chang 00:23:05 Least favourite Bhutanese dish 00:25:46 Weirdist food 00:29:51 Mushroom talk 00:36:14 Bhutanese food trivia 00:42:00 Modern Bhutanese dish 00:43:51 Food ideas 00:45:20 Favourite place to eat 00:49:54 Early restaurant experiences 00:52:48 Favourite cuisine 00:58:17 Guilty pleasure 01:00:04 Eating abroad 01:02:27 College tucks 01:04:38 International food 01:05:32 Cooking in college 01:09:43 Fast food talk 01:12:23 Cheap meals 01:15:18 Spicy foods 01:16:29 favourite food creators 01:18:34 Binge watching snacks 01:21:50 Last meal 01:22:54 Favourite Lays flavour 01:23:43 Fun food combinations 01:25:23 Astrology 01:27:31 Psy's skits 01:29:27 Plug Thanks for watching. Please subscribe tupga. https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA?sub_confirmation=1 Subscribe to Junor Music! @junormusic975 and @Junorstudios Bleu: https://www.instagram.com/bleudorji/ Psy: https://instagram.com/tsewangpsy/ Norlha: https://instagram.com/norlha301/ Junor Studios: https://instagram.com/junorstudios TikTok: https://www.tiktok.com/@tsewangpsy For business inquiries email [email protected]

✨Global Reach Bhutan, the country’s first and most trusted education consultancy, guiding Bhutanese students for over 21 years. From choosing the right university to handling visas, scholarships, and even setting up your bank account abroad, Global Reach connects you with 40+ Universities in Australia, Canada, the UK, New Zealand, the USA & More! Global Reach: A Trusted Name, A Trusted Brand. 🌐 Scan the QR Code to learn more! Sonam Choki is a popular Actor, Singer and Dancer. We talk about her career, dealing with popularity at a young age, her interests and going viral + a mystery guest joins and we play another game of JACKAL with the audience. All Done at Norling Studios LIVE! This Podcast is supported by DOMCIIP SHOUTOUT to my PODHEADS: Cforchho, vitesha Offeciers, SSSSYYYY, Tshunam, Gin Taka, tshering jordan, Pema Chuzek., Vyas Chettri, Tashi Tshering, bomblasticcc, LifeWithSonam, Kp_here_onlyforpsyod, Rabsel Lhendup, Tsheyang Mendey, Nga Deki T gha🫶, *tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, TL, Tenzin Rabgye, DeeCheyyyyy, Norbit Digital, dairyofleo, Thinley wangdi, Jigmela23, Che Lha, Karma Zimba, Dee_Tenzey, Shacha Menla, Lekzin, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen*, Ino1a_, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Genyen Hub, Heruka Films, Pema Pawo, Sonamnamnam, sonam p.tshering, Choki Dorji, Yagikuyi, Dhendupnw, Singye D, Sangay Choetsho, Undapann, Chuksss, TW Gyelmo, MrMeow, 0_UCL_ FC, s_pelmo, tashila_pems, Tshoggy, Madness, Tashi Dorji. PODHEAD PRO: rinzinwang6741, kukubumtshomo, NorbitDigital, Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B. Join this channel to get access to perks & support the team: https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA/join Timestamps: 00:00 Intro 00:03:12 Shoutout 00:06:20 Sonam choki enters 00:08:12 Sonam Choki's childhood 00:09:10 First interests 00:13:00 Bhutan little champs 00:13:56 Being popular 00:14:58 Falling on stage 00:19:07 Going viral 00:20:53 Building confidence 00:23:11 Handling fame 00:25:04 Responsibility 00:27:12 Nicknames 00:30:20 Core memories 00:32:14 Popularity in schools 00:33:01 Bullying in schools 00:37:13 Parenting 00:40:00 Break 00:40:12 Mystery guest 00:42:21 Highschool proposals 00:51:04 First impression 00:52:25 Nazu club 00:53:16 Norlha's romantic life 00:54:58 Girls green signal 00:57:08 Icks and green flags 01:01:21 Lessons learned 01:04:08 Favourite movies 01:09:29 Misconception 01:12:47 Last meal 01:15:53 Changing the past 01:19:34 Dream country 01:22:17 Advice 01:25:30 Favourite lays flavour 01:26:50 Questions to Psy 01:31:06 Career goal 01:37:06 Jackal game 02:04:53 Outro 02:05:18 Plug Thanks for watching. Please subscribe tupga. https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA?sub_confirmation=1 Subscribe to Junor Music! @junormusic975 and @Junorstudios Sonam Choki: https://www.instagram.com/_sochoki_/ Norlingstudios: @NorlingStudios https://www.instagram.com/norlingstudios/ Psy: https://instagram.com/tsewangpsy/ Norlha: https://instagram.com/norlha301/ Junor Studios: https://instagram.com/junorstudios TikTok: https://www.tiktok.com/@tsewangpsy For business inquiries email [email protected]

✨Chhundu Training Institute — one of Bhutan’s leading education and training centers. CTI now offers LanguageCert, the new English proficiency test approved by the Australian Department of Home Affairs and accepted by universities popular among Bhutanese students. Why students are choosing LanguageCert: • Smarter, simpler, and student-friendly • Book and take your test within 24 hours • Flexible rescheduling and refund options • Evaluated by real people • Faster results and affordable pricing • Only Nu. 13,000/- • CTI has 23 test seats in one location — the largest test center in Bhutan Unlike other tests with long waiting periods and limited seats, LanguageCert fits your schedule. For more details, contact CTI today. / chhundutraininginstitute Dilgo Khyentse Yangsi Rinpoche is the recognized tulku (reincarnation) of the revered Tibetan Buddhist master Dilgo Khyentse Rinpoche. We talk about what day in his life looks like, food, being brought up in the monastery, his hobbies and favourite films + shares his thoughts on dealing with controversy, Bhutanese migration and redemption. This Podcast is supported by DOMCIIP SHOUTOUT to my PODHEADS: Pema Chuzek, Vyas Chettri, Tashi Tshering, bomblasticcc, LifeWithSonam, Kp_here_onlyforpsyod, Rabsel Lhendup, Tsheyang Mendey, Norbu, Deki tttt, Nga Deki T gha🫶, tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, Cforchho, TL, Tenzin Rabgye, DeeCheyyyyy, Norbit Digital, dairyofleo, Thinley wangdi, Jigmela23, Che Lha, Karma Zimba, SSSSYYYY, Dee_Tenzey, Shacha Menla, Lekzin, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen, Ino1a_, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Genyen Hub, Heruka Films, Pema Pawo, Sonamnamnam, sonam p.tshering, Choki Dorji, Yagikuyi, Dhendupnw, Singye D, Sangay Choetsho, Undapann, Chuksss, TW Gyelmo, MrMeow, 0_UCL_ FC, s_pelmo, tashila_pems, Tshoggy, Madness, and Tashi Dorji. PODHEAD PRO: norbu7868, rinzinwang6741, kukubumtshomo, NorbitDigital, Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B. Join this channel to get access to perks & support the team: https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA/join Timestamps: 00:00 Intro 00:04:11 Psypod starts 00:04:33 Life as a tulku 00:04:57 Shoutout 00:07:24 Day in the life of Rinpoche 00:08:40 Documentaries 00:11:49 Day off 00:13:37 Favourite movies 00:18:31 Returning to Bhutan 00:20:55 Nepalese and Bhutanese 00:25:49 Australia 00:33:40 What does happiness mean to rinpoche 00:37:47 Dealing with controversy 00:41:12 3 Appetites 00:48:03 Overcoming greed, ego & lust 00:52:02 Forgiving yourself 00:56:54 Buddhism and the digital age 00:59:23 Best and worst thing being a lama 01:10:22 Aspirations 01:14:09 Red pill or blue pill 01:16:08 Definition of "Yangsi" 01:17:38 Happiness and fear 01:22:54 Outlook on life 01:23:38 Last meal 01:29:29 One bad habit 01:30:48 Astrology 01:33:12 Plug Thanks for watching. Please subscribe tupga. https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA?sub_confirmation=1 Subscribe to Junor Music! @junormusic975 and @Junorstudios Rinpoche: https://www.facebook.com/p/Dilgo-Khyentse-Rinpoche-100064553625502/ Psy: https://instagram.com/tsewangpsy/ Norlha: https://instagram.com/norlha301/ Junor Studios: https://instagram.com/junorstudios TikTok: https://www.tiktok.com/@tsewangpsy For business inquiries email [email protected]

✨Global Reach Bhutan, the country’s first and most trusted education consultancy, guiding Bhutanese students for over 21 years. From choosing the right university to handling visas, scholarships, and even setting up your bank account abroad, Global Reach connects you with 40+ Universities in Australia, Canada, the UK, New Zealand, the USA & More! Global Reach: A Trusted Name, A Trusted Brand. 🌐 Scan the QR Code to learn more! Tshering Dorji, most known as Mr. Bhutan is Bhutan's first bodybuilding champion and Health and Fitness writer. We talk about his Anti-Fragile Temple, a place to build bodies and strong minds + we dive into his career, upbringing, mindset, healthy lifestyle and pro tips for muscle gain and wellness. This Podcast is supported by DOMCIIP SHOUTOUT to my PODHEADS: Pema Chuzek., Vyas Chettri, Tashi Tshering, bomblasticcc, LifeWithSonam, Kp_here_onlyforpsyod, Rabsel Lhendup, Tsheyang Mendey, Norbu, Deki tttt, Gin Taka, Nga Deki T gha🫶, *tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, Cforchho, Tandin Phubz, TL, Tenzin Rabgye, DeeCheyyyyy, Norbit Digital, dairyofleo, Thinley wangdi, Jigmela23, Che Lha, Karma Zimba, SSSSYYYY, Dee_Tenzey, Shacha Menla, Lekzin, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen*, Ino1a_, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Genyen Hub, Heruka Films, Pema Pawo, Sonamnamnam, sonam p.tshering, Choki Dorji, Yagikuyi, Dhendupnw, Singye D, Lhaden Tashi Dorji, Sangay Choetsho, Undapann, Chuksss, TW Gyelmo, MrMeow, 0_UCL_ FC, s_pelmo, tashila_pems, Tshoggy, Madness, Tashi Dorji. PODHEAD PRO: norbu7868, rinzinwang6741, kukubumtshomo, NorbitDigital, ⁨@tandinphubz⁩ , Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B. Join this channel to get access to perks & support the team: https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA/join Timestamps: 00:00 Intro 00:02:35 Shoutout 00:04:13 Concept behind Antifragile Temple 00:08:56 Reading books 00:13:19 Antifragile student 00:15:23 Manosphere 00:18:59 Overcoming hardships 00:23:07 Body building journey 00:26:49 Normal day of Mr.Bhutan 00:29:11 Working out for strength vs looks 00:31:21 Losing weight 00:35:27 Not burning out 00:37:14 Nutrition on a budget 00:39:32 Mental warfare in competitions 00:41:02 Sleep 00:46:04 Procrastination 00:49:28 Bhutanese being lazy 00:53:09 Overcoming mental health 01:00:07 1 bad habit 01:05:10 Cheat meal 01:08:42 Body dysmorphia 01:13:47 Spiritual mindset 01:16:56 Living in a foreign country 01:23:01 Favourite movies 01:27:00 Astrology 01:29:27 Male loneliness epidemic and drug addiction 01:41:57 Question to Psy 01:43:34 Plug 01:45:14 Last meal 01:46:48 Favourite Lays flavor 01:48:03 Tier lists with Mr.Bhutan 01:51:00 Mr Bhutan's top 3 exercises 01:54:56 Doing things for fun 01:57:00 Outro Thanks for watching. Please subscribe tupga. https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA?sub_confirmation=1 Subscribe to Junor Music! @junormusic975 and @JuNorOfficial Mr. Bhutan: https://www.instagram.com/therealmrbhutan/ https://www.instagram.com/antifragiletemple/ Psy: https://instagram.com/tsewangpsy/ Norlha: https://instagram.com/norlha301/ Junor Studios: https://instagram.com/junorstudios TikTok: https://www.tiktok.com/@tsewangpsy For business inquiries email [email protected]

✨Chhundu Training Institute — one of Bhutan’s leading education and training centers. CTI now offers LanguageCert, the new English proficiency test approved by the Australian Department of Home Affairs and accepted by universities popular among Bhutanese students. Why students are choosing LanguageCert: • Smarter, simpler, and student-friendly • Book and take your test within 24 hours • Flexible rescheduling and refund options • Evaluated by real people • Faster results and affordable pricing • Only Nu. 13,000/- • CTI has 23 test seats in one location — the largest test center in Bhutan Unlike other tests with long waiting periods and limited seats, LanguageCert fits your schedule. For more details, contact CTI today. https://www.facebook.com/chhundutraininginstitute/ Dawa T is a vlogger known for his biking, cycling, skating and day in the life videos. We talk about his multiple attempts discovering different hobbies, struggles getting views, his goals and his hustles and his near death experience chasing adventures. This Podcast is supported by DOMCIIP SHOUTOUT to my PODHEADS: LifeWithSonam, Kp_here_onlyforpsyod, Rabsel Lhendup, Tsheyang Mendey, Norbu, Deki tttt, Gin Taka, Vyas Chettri, Nga Deki T gha🫶, *tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, Cforchho, Tandin Phubz, TL, Tenzin Rabgye, DeeCheyyyyy, Norbit Digital, Tashi Tshering, dairyofleo, Thinley wangdi, Jigmela23, Che Lha, Karma Zimba, SSSSYYYY, Dee_Tenzey, Shacha Menla, Lekzin, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen*, Ino1a_, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Genyen Hub, Heruka Films, Pema Pawo, Sonamnamnam, sonam p.tshering, Choki Dorji, Yagikuyi, Dhendupnw, Singye D, Lhaden Tashi Dorji, Sangay Choetsho, Undapann, Chuksss, TW Gyelmo, MrMeow, 0_UCL_ FC, s_pelmo, tashila_pems, Tshoggy, Madness, Tashi Dorji. PODHEAD PRO: norbu7868, rinzinwang6741, kukubumtshomo, NorbitDigital, @tandinphubz , Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B. Join this channel to get access to perks & support the team: https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA/join Timestamps: 00:00 Intro 00:02:31 Shoutout 00:04:30 Starting vlogging 00:11:20 Fail story 00:13:54 Losing access to account 00:25:58 Knowing the audience 00:38:23 Growing as a creator 00:58:56 Near death story 01:05:36 Success or passion 01:12:31 Last meal 01:14:33 Astrology 01:17:11 Favourite lays flavor 01:18:13 Question to Psy 01:24:10 Dawa T summary 01:27:59 Biggest struggles 01:38:08 Dawa T's fun fact 01:40:26 comments section 01:41:54 Language barrier 01:46:07 Plug Thanks for watching. Please subscribe tupga. https://www.youtube.com/channel/UCuxQM2uRACMeMzmp8KeuGKA?sub_confirmation=1 Subscribe to Junor Music! @junormusic975 and @Junorstudios Dawa T: @DawaTsheringTV https://www.instagram.com/dawa_t_/ https://www.tiktok.com/@dawa_t_09?_t/ Psy: https://instagram.com/tsewangpsy/ Norlha: https://instagram.com/norlha301/ Junor Studios: https://instagram.com/junorstudios TikTok: https://www.tiktok.com/@tsewangpsy For business inquiries email [email protected]