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Every business has a story and I'm setting out to learn the stories behind some of Chattanooga's most-loved businesses. This week I had the wonderful opportunity to speak with Logan and Regina, owners of Community Gains. Community Gains is a supports local business owners through personal training and health coaching. Located in Chattanooga, TN, Logan and Regina help local business owners find and use their energy most efficiently for their business. Logan focuses on helping business owners regain energy through personal training and Regina helps guide business owners on how to put this new-found energy to good use for their business. ... Help the community with Community Gains: Community Gains is currently running a research survey to see what the needs of the community of local business owners are and how they can help. The survey takes less than 5-minutes (I know because I took it too!), and will help Community Gains better equip you, the local business owner, with the help you need to avoid burnout and find energy for your business throughout the day. Help out by taking this 5-minute survey between now and the end of October: https://tally.so/r/BzYpgR ... Schedule your FREE Energy Audit with Community Gains: https://communitygains.net/ ... Follow Community Gains to see what new things they have in the works: Instagram: https://www.instagram.com/communitygainschatt ... Additional local Chattanooga businesses mentioned in this episode: (Be)Caffeinated:  https://www.becaffcoffee.com/ Be the Change Youth Initiative: https://bethechangeyi.com/ ArtsBuild: https://artsbuild.com/ LodeStar Technologies:  https://www.lodestartech.com/ Scenic City Neurotherapy: https://sceniccityneurotherapy.com/ Chattanooga Library Maker Space: https://chattlibrary.org/4th-floor/ Coffee Break: https://www.instagram.com/coffeebreakchattanooga ... Contact Amanda about the podcast: [email protected]

Every business has a story and I'm setting out to learn the stories behind some of Chattanooga's most-loved businesses.   This week I had the wonderful opportunity to speak with Amy,owner of Mix, Mince, and Mingle.   Mix, Mince, and Mingle is a cooking class located in Soddy Daisy, TN. Exploring cuisines from around the world with authentic dishes. Mix, Mince, and Mingle offers intimate cooking classes where you not only learn how to make the food, but also history about the dishes and country they are from, and enjoy your creations together in the supper room after. ... Upcoming Cooking Classes: Oktober Fest -Saturday, September 26, 2026: https://www.mixminceandmingle.com/event-details/oktoberfest-cooking-class-4 Oktober Fest -Saturday, October 3rd, 2026: https://www.mixminceandmingle.com/event-details/oktoberfest-cooking-class-2nd See more upcoming classes: https://www.mixminceandmingle.com/event-list ... Follow Mix, Mince, and Mingle to see what else she's cookingup. Instagram: https://www.instagram.com/mixminceandmingle ... Additional local Chattanooga-ish business mentioned in thisepisode: Mountain Goat Market: https://www.mtngoatmarket.com/ ... Learn more about my group hikes: https://exploringchatt.com/hiking-club/ Contact Amanda about the podcast: [email protected]

Every business has a story, and I'm setting out to learn the stories behind some of Chattanooga's most-loved businesses. This week, I had the wonderful opportunity to speak with Logan and Amy, owners of Chattynooga. Chattynooga is a local newsletter that stands out from the rest. They send weekly updates about Chattanooga events, locals in the community, and fun topics. These are all neatly tied up into a whimsy and quirky writing style delivered to the reader as if it was a short story book written by a couple of Appalachian 10-year-olds. Don't just take my word for it, sign up for the newsletter to see what I'm talking about! (Linked below) And, Logan has another project he's been working on to help our community. Keep watching or listening to see what it is! ... Subscribe to the Chattynooga Newsletter: https://www.newsletter.chattynooga.news/ Join Roundabout North Chatt: https://joinroundabout.com/northchatt ... Additional local Chattanooga businesses and other resources mentioned in this episode: Community Gains: Regina Gee https://www.instagram.com/communitygainschatt?igsh=bXVxdWFjY2lhY2R3 WindowSawp https://www.window-swap.com/ Coffee Break https://www.instagram.com/coffeebreakchattanooga?igsh=Y2JucXAyNnFpaXAy BeCaff https://www.instagram.com/be_caffeinated?igsh=eGJuYmw5MHJzZWk3 Creative Mornings https://www.instagram.com/chattanooga_cm?igsh=MWZqN201N2wzbzhodA== American Advertising Chattanooga Chapter https://aafchattanooga.com/about-us/ Young Professionals  https://www.instagram.com/ypchatt?igsh=dG1ueXExdDcweHFt Reve https://www.instagram.com/revecoffeeandbooks?igsh=ejczMHVzYThkeWZ6 Garden House https://www.facebook.com/share/1894YBryd4/ Book: Unreasonable Hospitality (This link is an affiliate link, which means I may receive a commission if you choose to make a purchase, at no extra cost to you. Thank you for your support!) https://amzn.to/4sjLAMh

Every business has a story, and I'm setting out to learn the stories behind some of Chattanooga's most-loved businesses. This week, I had the wonderful opportunity to speak with Anthony and Barb, owners of Awakening Adventures. Awakening Adventures is an outdoor haven for numerous experiences. They host everything from large camping groups to glamping getaways, and even pontoon boat ride tours on Watts Bar Lake. Their large property is located near Spring City, TN, where they have various dwellings built to accommodate different glamping experiences. There's so many creative things on this property that allow visitors to relax and explore while getting an escape from the draining day-to-day life. … Learn more details about planning a stay at Awakening Adventures in my guide: https://exploringchatt.com/tennessee-glamping-awakening-adventures/ … Reserve your stay: https://awakeningadventuresllc.com/

Every business has a story, and I'm setting out to learn the stories behind some of Chattanooga's most-loved businesses.   This week, I had the wonderful opportunity to speak with Lezli, owner of Carving Rock Kitchen.   Carving Rock Kitchen is a fully gluten-free micro bakery located in downtown Chattanooga. There aren't many strictly gluten-freebakery options in the area, so Carving Rock Kitchen fills that void and has quickly become a pillar of the gluten-free Chattanooga community.   ...   Learn more or order online: https://www.carvingrock.kitchen/   ...   Additional gluten-free resources mentioned in thisepisode:  Gluten-Free Watchdog: https://www.glutenfreewatchdog.org/ The Loopy Whisk: https://theloopywhisk.com/   ...   Additional local Chattanooga businesses mentioned in thisepisode:  Be-Caffeinated: https://www.becaffcoffee.com/ Cha Cha Masala Chai: https://www.sipmorechai.com/

Every business has a story, and I'm setting out to learn the stories behind some of Chattanooga's most-loved businesses. This week, I had the wonderful opportunity to speak with Nate and Kristen, owners of Lorenzen Farm. Lorenzen Farm is a seasonal flower farm located in Dayton, TN. They grow tulips in the spring and various wildflower varieties in the summer. But working a flower farm takes year-long dedication. ... Upcoming Tulip Season:Expected to start around March 15, but it may be sooner or later, depending on the weather. Always check their social media for the latest updates before visiting the farm. Instagram: https://www.instagram.com/lorenzenfarm?igsh=dmsxNWw2Mm9tOXV4 Facebook: https://www.facebook.com/share/1878ZBKuYr/ ... Follow Lorenzen Farm throughout the year to see what's new each season: https://lorenzenflowerfarm.com/ ... Learn more details about planning a visit to Lorenzen Farm in my guide: https://exploringchatt.com/tennessee-tulip-picking-at-lorenzen-farm/ ... Additional local Chattanooga area businesses mentioned in this episode: Campbell's Christmas Tree Farm: https://sites.google.com/view/campbells-christmas-tree-farm/home

Every business has a story, and I'm setting out to learn the stories behind some of Chattanooga's most-loved businesses. This week, I had the wonderful opportunity to speak with Carly, co-owner of Statemint Chattanooga and Statemint Cleveland. Statemint is a semi-annual consignment pop-up for adult clothing and accessories. This event promotes sustainable fashion, as it helps sellers make money from the pieces they no longer need, and buyers get a good deal on pieces they love. Statemint helps keep clothing and accessories out of the landfills, as well as supporting local non-profits with their special charity sales. ... Upcoming Statemint Chattanooga sale dates: March 25-28 at Venue 1921 in East Ridge, TN Charity pre-sale date (tickets required): Tue, March 24: 4pm - 8pm (tickets: https://www.tickettailor.com/events/statemintchattanooga/2027032 ) Free to enter dates: Wed-Fri, March 25-27: 9am - 7pm Sat, March 28 (half-off day): 9am - 4pm ... Upcoming Statemint Cleveland sale dates: April 22-25 at PIE Center (Wacker Commons Entrance) in Cleveland, TN Charity pre-sale date (tickets required):Tue, April 21: 4pm - 8pm (tickets: https://www.tickettailor.com/events/statemintcleveland ) Free to enter dates:Wed-Fri, April 22-24: 9am - 7pm Sat, April 25 (half-off day): 9am - 4pm ... Seller registration for the Chattanooga sale:https://myconsignmentmanager.com/sellerapp/events.mycm?lfCode=statemintchattanooga Seller registration for the Cleveland sale:https://myconsignmentmanager.com/sellerapp/events.mycm?lfCode=statemintcleveland ... If you're watching or listening to this after the 2026 spring sales, check out their websites for upcoming sale dates. Statemint Chattanooga: https://statemint.com/locations/chattanooga/ Statemint Cleveland:https://statemint.com/locations/cleveland/

My podcast, Behind the Business Chatt, is re-launching soon!Here's what to expect and how you can help make it a success. Find the podcast on other platforms:https://exploringchatt.com/behind-the-business-chatt/

I'm putting the podcast on pause until further notice. Miss the podcast? Let me know via Instagram @exploringchatt or email [email protected]. As always, you can still find me at exploringchatt.com. Thank you for your support, I really appreciate you!

Meet Jason Bowers, owner of The Bitter Alibi, The Daily Ration, and two new places opening soon. As a restaurateur, Jason has plenty to share about the stories behind starting each of his businesses as well as some great business advice he's learned along the way. Learn more about The Daily Ration by visiting my blog post here: https://exploringchatt.com/visit-the-daily-ration-for-breakfast-lunch-and-brunch/ For more about Exploring Chatt, follow me on Instagram: @exploringchatt Reach out to me via email: [email protected]

Meet Stephanie Steiman, owner of Cheiman Tea. This local Chattanooga business makes instant chai by hand and sells it by the bag all over the state of Tennessee. We discuss the unusual story behind how she started the business, how her kids have helped her along the way, and what's in the works to come. Learn more about Cheiman Tea by visiting my blog post here: https://exploringchatt.com/try-chattanooga-chai-with-cheiman-tea Watch the video of my review of Cheiman Tea here: https://youtu.be/R95NXLskH2U For more about Exploring Chatt, follow me on Instagram: @exploringchatt Reach out to me via email: [email protected]

Meet Mark and Kate, two family members of the large family that own and operate Wooden's Apple House. This Tennessee apple orchard, restaurant, and farm shop is an annual fall visit for many Tennessee families. We discuss the story behind the farm, future plans, and the secret to keeping a family business going together. Learn more about planning your visit to Wooden's Apple House by visiting my blog post here: https://exploringchatt.com/enjoy-woodens-apple-house-every-fall/ Watch the video version here: https://youtu.be/sdm9waG-33A For more about Exploring Chatt, follow me on Instagram: @exploringchatt Reach out to me via email: [email protected]

Meet Bill Perry and Aubie Smith, owners of Smith Perry Berries. We discuss the story behind how this sunflower farm started, other crops they grow, sunflower facts, the challenges of running a farm, and so much more. Learn more about their business by visiting my blog post here: https://exploringchatt.com/smith-perry-berries-and-sunflower-fields/ Watch the video version here: https://youtu.be/IRDYfnlVeIg For more about Exploring Chatt, follow me on Instagram: @exploringchatt Reach out to me via email: [email protected]

Meet Chris Wood, co-owner of Be Caffeinated. We discuss the story behind the start of Be Caffeinated, how quickly it's grown over the last two years, what else they're working on, and so much more. Learn more about their business by visiting my blog post here: https://exploringchatt.com/be-caffeinated-local-coffee-for-the-love-of-people/ Watch the video version here: YouTube -Exploring Chatt "Behind the Business Chatt -Be Caffeinated" For more about Exploring Chatt, follow me on Instagram: @exploringchatt

Meet Alice and Bill Marrin, owners of Lookout Lavender. We discuss the story behind their start in the lavender farming business, the products they make with lavender, how to pick lavender at their farm, and much more.Learn more about their business by visiting my blog post here: exploringchatt.com/where-to-find-chattanooga-lavenderWatch the video version here: YouTube -Exploring Chatt "Behind the Business Chatt -Lookout Lavender"For more about Exploring Chatt, follow me on Instagram: @exploringchatt