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In this episode of ‘Let’s Talk About’ we explore the theme of health love, boundaries and relationships with Shradha Murarka - Psychologist, NLP Coach & Founder, Anandkalika.Tune in for insights on:• Looking at Love beyond attraction • Exploring what boundaries, healthy communication and conflict resolution look like in relationships• Exploring the role of attatchment styles and childhood experiences • Understanding the power of media narratives on our views of relationships, partner expectations and red flags• Building emotional safety in relationships• The role boundaries play in relationships• The role self-love, self-worth and self-esteem play in our choices and more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) For more about Kangaroo Minds: Visit our website at: http://www.KangarooMinds.comKeep up with our Blog at: http://www.KangarooMinds.com/blogsListen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwvFollow us on Instagram at: http://www.instagram.com/KangarooMindsKeep up with our Tweets at: http://www.twitter.com/KangarooMindsFollow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-mindsFind us on Facebook at: http://www.facebook.com/KangarooMindsWatch our latest videos: https://www.youtube.com/@kangaroomindsDisclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Let’s Talk About’ we explore the theme of Raising Resilient, kind and confident children with Arya Punj Timblo - Child and Adult Psychologist. Tune in for insights on: • Looking at the changing nature of challenges cildren and parent face • Exploring what qualities like kindness, resilience, confidence and compassion look like in children & why they matter • Ways in which parents can role model behaviours for their children • Tips for Parents when navigating social media • Building emotional safety in home • The role boundaries play in Parenting • Prioritising self-care as a parent and more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) For more about Kangaroo Minds: Visit our website at: http://www.KangarooMinds.com Keep up with our Blog at: http://www.KangarooMinds.com/blogs Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv Follow us on Instagram at: http://www.instagram.com/KangarooMinds Keep up with our Tweets at: http://www.twitter.com/KangarooMinds Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds Find us on Facebook at: http://www.facebook.com/KangarooMinds Watch our latest videos: https://www.youtube.com/@kangaroominds Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Let’s Talk About’ we explore the theme of understanding Therapy with Dr. Sheba Singh (PhD), psychologist & Founder and Director, Talk Space. Tune in for insights on:• Looking at the stressors and challenges students face • Signs of poor Mental Health in students • Ways in which students can have conversations about their Mental Health • Tips for Parents, Families and Educators when it comes to supporting students • Strategies for better scheduling • Managing academic and exam stress • Prioritising rest, leisure and self-careand more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) For more about Kangaroo Minds: Visit our website at: http://www.KangarooMinds.comKeep up with our Blog at: http://www.KangarooMinds.com/blogsListen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwvFollow us on Instagram at: http://www.instagram.com/KangarooMindsKeep up with our Tweets at: http://www.twitter.com/KangarooMindsFollow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-mindsFind us on Facebook at: http://www.facebook.com/KangarooMindsWatch our latest videos: https://www.youtube.com/@KangarooMindsDisclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Stories of Hope…’ we sat down with Steve Phillip, Founder of the Jordan Legacy. Tune in to this episode to know more on his journey of navigating suicide loss after losing his son, Jordan; the work he is doing at the Jordan legacy, understanding the signs and calling out the myths about Suicide, exploring our collective role towards building a Zero Suicide Society, the power of Active listening, and more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) For more about Kangaroo Minds: Visit our website at: http://www.KangarooMinds.com Keep up with our Blog at: http://www.KangarooMinds.com/blogs Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv Follow us on Instagram at: http://www.instagram.com/KangarooMinds Keep up with our Tweets at: http://www.twitter.com/KangarooMinds Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds Check out our Pins at: http://www.pinterest.com/KangarooMinds Find us on Facebook at: http://www.facebook.com/KangarooMinds Watch our latest videos: https://www.youtube.com/@kangaroominds Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Stories of Hope…’ we sat down with Sandeep Saib, Lived Experience Mental Health Advocate, Mental Health First Aider, Philanthropist and Public Speaker. Tune in to this episode to know more on her journey with her Mental Health, particularly with Anorexia Nervosa, Body Dysmorphic Disorder, Obsessive Compusive Disorder and an attempt to take her own life along with her story on navigating the stigma, her journey of acceptance, her lessons from her lived experience, the role of representation and her identity, the inspiration for her work, her go-to self-care recommendations, and more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) For more about Kangaroo Minds: Visit our website at: http://www.KangarooMinds.com Keep up with our Blog at: http://www.KangarooMinds.com/blogs Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv Follow us on Instagram at: http://www.instagram.com/KangarooMindsKeep up with our Tweets at: http://www.twitter.com/KangarooMinds Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds Check out our Pins at: http://www.pinterest.com/KangarooMinds Find us on Facebook at: http://www.facebook.com/KangarooMinds Watch our latest videos: https://www.youtube.com/@kangaroominds Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘In Conversation With…’ we sat down James Hatchman, Founder and CEO - Voice of Health, to understand more about empathy. Tune in for insights on: • Understanding what empathy is, and how its different from sympathy, pity or compassion • Exploring the role of empathy in supporting individuals with mental health concerns • The role of empathy in enhancing our interpersonal relationships • Rethinking how we can cultivate empathy • Exploring the challenges or barriers people face when it comes to empathizing • The importance of empathy especially in aiding the process of active listening & building safe spaces • Understanding the challenges like compassion fatigue, vicarious traumatization and burnout & how they can be prevented ... and more! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) For more about Kangaroo Minds: Visit our website at: http://www.KangarooMinds.com Keep up with our Blog at: http://www.KangarooMinds.com/blogs Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv Follow us on Instagram at: http://www.instagram.com/KangarooMinds Keep up with our Tweets at: http://www.twitter.com/KangarooMinds Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds Check out our Pins at: http://www.pinterest.com/KangarooMinds Find us on Facebook at: http://www.facebook.com/KangarooMinds Watch our latest videos: https://www.youtube.com/@kangaroominds Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Stories of Hope…’ we sat down with Hannah Hickinbotham, Founder & Host of the Full of Beans podcast on Eating Disorders & Mental Health digital marketing specialist. Tune in to this episode to know more on her journey with her Mental Health, particularly with Atypical Anorexia & Body Dysmorphia along with her story on navigating the stigma, her journey of acceptance, her lessons from her lived experience, ways to navigate friendships and relationships with an Eating Disorder, the inspiration for her work at Full of Beans, her go-to self-care recommendations, tips for carers, and more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) For more about Kangaroo Minds: Visit our website at: http://www.KangarooMinds.com Keep up with our Blog at: http://www.KangarooMinds.com/blogs Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv Follow us on Instagram at: http://www.instagram.com/KangarooMinds Keep up with our Tweets at: http://www.twitter.com/KangarooMinds Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds Check out our Pins at: http://www.pinterest.com/KangarooMinds Find us on Facebook at: http://www.facebook.com/KangarooMinds Watch our latest videos: https://www.youtube.com/@KangarooMinds Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Stories of Hope…’ we sat down with Ishaa Vinod Chopra, Mental Health Advocate, Early Childhood educator, Author of “Finding order in disorder: A Bipolar Memoir” and performing artist.   Tune in to this episode to know more on her journey with her Mental Health, navigating the stigma, her journey of acceptance, her lessons from her lived experience, the inspiration for her memoir, her go-to self-care recommendations, and more…!   Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)   For more about Kangaroo Minds:  Visit our website at: http://www.KangarooMinds.com Keep up with our Blog at: http://www.KangarooMinds.com/blogs Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv Follow us on Instagram at: http://www.instagram.com/KangarooMinds Keep up with our Tweets at: http://www.twitter.com/KangarooMinds Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds Find us on Facebook at: http://www.facebook.com/KangarooMinds Watch our latest videos: https://www.youtube.com/@KangarooMinds   Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Stories of Hope…’ we sat down with Ruchi Shah Jhaveri, Certified Clinical Trauma Professional, Dance/Movement Therapist and Founder, The Rhythm Project . Tune in to this episode to know more on her journey with her Mental Health, navigating the self-stigma, her journey of acceptance, her lessons from her lived experience, the inspiration for her work, her go-to self-care recommendations, and more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) For more about Kangaroo Minds: Visit our website at: http://www.KangarooMinds.com Keep up with our Blog at: http://www.KangarooMinds.com/blogs Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv Follow us on Instagram at: http://www.instagram.com/KangarooMinds Keep up with our Tweets at: http://www.twitter.com/KangarooMinds Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds Check out our Pins at: http://www.pinterest.com/KangarooMinds Find us on Facebook at: http://www.facebook.com/KangarooMinds Watch our latest videos: https://www.youtube.com/channel/UCh3P423pBxGTjgStJJo0tdA/videos Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Let’s Talk About…’ we sat down with Dhruvi Mehta, Psychologist and Mental Health Consultant at Project Nyay’ri. Watch more for insights on understanding how Women’s Mental Health varies from Men’s; the way societal norms, gender roles, culture, social media and stigma play in role in impacting women, self-care tips for women and more…! Tune in for insights on:• Understanding how Women’s Mental Health is different from Men’s Mental Health • Common Mental Health issues which impact women • The work of Project Nyay’ri in supporting women • The role of societal norms, gender roles, culture, social media and stigma • Signs of abuse and violence to look out for• The importance of having safe spaces for women • Tips for friends, family, and communities to support women • Self-care tips for women to look after themselves and more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)For more about Kangaroo Minds:Visit our website at: http://www.KangarooMinds.comKeep up with our Blogs at: http://www.KangarooMinds.com/blogsListen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwvFollow us on Instagram at: http://www.instagram.com/KangarooMindsKeep up with our Tweets at: http://www.twitter.com/KangarooMindsFollow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds Find us on Facebook at: http://www.facebook.com/KangarooMindsDisclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Let’s Talk About…’ we sat down Clinical Psychologist & Associate Professor, Jindal School of Psychology and Counselling to understand more about grief & loss.   Tune in for insights on: • Understanding death and loss • Distinguishing between grief, bereavement and mourning • The emotional and psychological impact of grief • Exploring the various types of grief, stages of grief & Prolonged Grief Disorder • The importance of social support when coping with grief • Understanding the role of social media, culture and religious beliefs in terms of expressing grief   • Distinctions between supporting children and young people vs the elderly when it comes to coping with grief • Recognising ways to support ourselves and others with grief and more…!   Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)   For more about Kangaroo Minds: Visit our website at: http://www.KangarooMinds.com Keep up with our Blogs at: http://www.KangarooMinds.com/blogs Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv Follow us on Instagram at: http://www.instagram.com/KangarooMinds Keep up with our Tweets at: http://www.twitter.com/KangarooMinds Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds Find us on Facebook at: http://www.facebook.com/KangarooMinds   Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds

In this episode of ‘Stories of Hope…’ we sat down with Ira Khan - Mental Health Advocate & Founder and CEO, Agatsu Foundation. Tune in to this episode to know more on her journey with her Mental Health, recognizing privilege, her lessons from her lived experience, the inspiration for her work, her go-to affirmations, and more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)   For more about Kangaroo Minds:   Visit our website at: http://www.KangarooMinds.com   Keep up with our Blogs at: http://www.KangarooMinds.com/blogs   Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv   Watch our latest videos at: https://www.youtube.com/@KangarooMinds Follow us on Instagram at: http://www.instagram.com/KangarooMinds   Keep up with our Tweets at: http://www.twitter.com/KangarooMinds   Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds   Find us on Facebook at: http://www.facebook.com/KangarooMinds   Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Conversations for Change’ we explore more around how Mental Health is looked at within the game of Cricket with none other than Former Australian Cricketer, Sporting Legend & the fastest bowler to have played the game, Brett Lee. Tune in for insights on: - How things have changed over the years when it comes to conversation on Mental Health within Cricket - The impact talking about Mental Health has on communities - Distinguishing between ‘reel’ and ‘real’ in a social media world - Brett’s go-to Self-Care tips - Importance of Mental Fitness for cricketers ...and so much more! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)   For more about Kangaroo Minds:   Visit our website at: http://www.KangarooMinds.com   Keep up with our Blogs at: http://www.KangarooMinds.com/blogs   Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv   Watch our latest videos at: https://www.youtube.com/@KangarooMinds Follow us on Instagram at: http://www.instagram.com/KangarooMinds   Keep up with our Tweets at: http://www.twitter.com/KangarooMinds   Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds   Find us on Facebook at: http://www.facebook.com/KangarooMinds   Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Let’s Talk About’ we explore the theme of understanding Therapy with Dr. Sheba Singh (PhD), psychologist & Founder and Director, Talk Space. Tune in for insights on: - Distinguishing between Therapy and Counselling - Early signs suggesting someone should consider therapy - Barriers to seeking therapy - Myths around therapy - Understanding how therapy works & what to expect in a typical therapy session - Selecting a therapist & the role of social media in decision making - Reasons for people to drop out in therapy - Monitoring progress through therapy and more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)   For more about Kangaroo Minds:   Visit our website at: http://www.KangarooMinds.com   Keep up with our Blogs at: http://www.KangarooMinds.com/blogs   Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv   Watch our latest videos at: https://www.youtube.com/@KangarooMinds Follow us on Instagram at: http://www.instagram.com/KangarooMinds   Keep up with our Tweets at: http://www.twitter.com/KangarooMinds   Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds   Find us on Facebook at: http://www.facebook.com/KangarooMinds   Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Let’s Talk About’ we explore the theme of rethinking the way we perceive addiction & substance use with Dr. Roshan Bhad, Associate Professor of Psychiatry at National Drug Dependence Treatment Centre (NDDTC) at the All India Institute of Medical Sciences (AIIMS), New Delhi. Tune in for insights on: Understanding      Addiction and the various types of addictions which exist Exploring      Risk factors leading to Addiction & Substance Use The      impact of the pandemic on Addictions Understanding      Addiction & Substance Use and their relation to our Mental Health Recognising      early warning signs and treatment options available The      role of family support in treatment and recovery Calling      out the myths around Addiction & Substance Use Rethinking      the way our language impacts help-seeking behaviours Approaches      to Addiction & Substance Use in Urban and Rural settings in India Tips      for supporting someone who might be coping with Addiction or Substance Use and more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)   For more about Kangaroo Minds:   Visit our website at: http://www.KangarooMinds.com   Keep up with our Blogs at: http://www.KangarooMinds.com/blogs   Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv   Watch our latest videos at: https://www.youtube.com/@KangarooMinds Follow us on Instagram at: http://www.instagram.com/KangarooMinds   Keep up with our Tweets at: http://www.twitter.com/KangarooMinds   Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds   Find us on Facebook at: http://www.facebook.com/KangarooMinds   Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.