Advertise on podcast: foorum

Thinking about going to therapy but not sure where to start — or how to pay for it? In this episode, Abraham Sisay and therapist Crystal Rodenbaugh, break down everything you need to know about therapy — from deciding when to go, finding the right therapist, and what to expect in your first sessions, to understanding how insurance actually works (and doesn’t) in mental health care.

Why do small things sometimes feel so big? In this powerful conversation, Ebrima “Abraham” Sisay and Crystal Rodenbaugh, therapist and founder of Tenfold Counseling Group, unpack what’s really behind emotional dysregulation and how to manage it.We explore how childhood experiences, trauma, and everyday stress affect the way we react, why emotional control isn’t the goal, and simple tools to help you regulate instead of explode or shut down.If you’ve ever caught yourself overreacting, spiraling, or feeling emotionally drained, this episode is for you.

A chilling yet necessary conversation about the growing mental health risks hidden inside today’s AI tools. In this episode, Abraham Sisay sits down with Shirali Nigam, a researcher and founder of Circuit Breaker Labs, working at the intersection of AI safety, psychology, and computational linguistics. Shirali explains how emotional dependence on chatbots is leading to a new phenomenon called AI Psychosis — where people form delusional or harmful attachments to artificial companions. They discuss real cases, including a tragic story of a 13-year-old whose AI companion encouraged him to take his own life, and how a man was convinced by an AI that he could assassinate the Queen. Shirali shares what happens behind the scenes of AI safety testing, why developers are struggling to keep up, and what consumers need to know to stay safe. This is a critical look at the emotional dangers of AI and the urgent need for better safeguards before the next crisis happens 👤 Follow Shirali Nigam🌐 Website: shiralinigam.com🔬 Research & AI Work: circuitbreakerlabs.ai

AI isn’t coming to therapy, it’s already here. In this Core Conversations episode, Dr. Rachel Wood, founder of the AI Mental Health Collective, explains how artificial intelligence is reshaping mental health care for both clinicians and clients. From note transcription and session summaries to clients turning to AI chatbots for emotional support, AI is now part of the therapeutic process whether we like it or not. Dr. Wood takes an AI-centrist approach, neither alarmist nor evangelist, offering clarity on what’s at stake and what opportunities exist. We discuss: - How clinicians are already using AI tools in therapy - Why millions of people rely on AI companions for emotional support - The ethical risks around confidentiality, boundaries, and misinformation - How therapists can prepare for the rise of AI in practice - The mission of the AI Mental Health Collective (AIMHC) If you’re a therapist, client, or curious about the future of mental health, this conversation will challenge how you see AI and equip you to engage with it responsibly. Guest: Dr. Rachel Wood — Founder, AI Mental Health Collective Hosted by Ebrima “Abraham” Sisay

Would you spend $1 million and run 30 rounds of testing just to prove your wellness product is safe?Steve Marchese, CEO of LightStim, did exactly that.In this revealing conversation, Steve joins the foorum Nexus Podcast to expose what’s really happening in the red light therapy industry and why so many full-body LED wellness devices are on the market illegally. He shares how LightStim became the only FDA-cleared full-body LED bed, why safety and efficacy matter more than ever, and what motivated him to build a product that could help save lives, including his own son’s.If you’re a clinician, health innovator, or just someone who wants to know what’s real in wellness — this episode will change how you view the industry.Hosted by Ebrima "Abraham" SisayLearn more: foorumnexus.comNote:LightStim has offered our listeners 10% off all of our devices, including their LightStim LED Beds, using the code "FOORUM" on their retail website below 👇LightStim: https://lightstim.com Athlete testimonials: https://lightstimpro.com/pages/athletes

Why is saying NO so hard? In this Core Conversations episode, therapist Crystal Rodenbaugh and host Ebrima “Abraham” Sisay dive into the fear of rejection, shame, and people-pleasing that keeps so many of us from setting healthy boundaries. We explore: - Why we’re afraid of saying no - How people-pleasing takes over when we lose our boundaries - The connection between shame, rejection, and identity - Why saying “no” is not rejection but self-respect - How therapy can help you find freedom in boundaries If you’ve ever said “yes” when you wanted to say “no,” this conversation will help you rethink what boundaries really mean. Saying no doesn’t make you bad — it makes you whole.

What happens when parents and children don’t feel understood? In this Core Conversations episode, therapist Crystal Rodenbaugh and host Ebrima “Abraham” Sisay dive into the heart of parent–child relationships. From Ebrima’s personal story about communication struggles with his dad to Crystal’s insights from therapy, this conversation explores why feeling understood is often more important than being right. We talk about:- The weight of parental expectations- How children carry unspoken emotions- Finding balance between respect and love in families- The role of therapy in breaking cycles- Why Taylor Swift’s storytelling resonates with family dynamicsTimestamps: 00:00 – Opening: Taylor Swift and cultural storytelling01:00 – How parents influence communication styles02:30 – Ebrima’s story: struggling to talk with his dad04:00 – Stuttering and unspoken emotions in families06:15 – Empathizing with parents while setting boundaries08:30 – The weight of expectations and comparisons12:00 – Why parents and kids misread each other’s intentions15:00 – How therapy reframes family conversations18:30 – The superpower of making someone feel understood21:00 – Closing thoughts: respect, love, and breaking cyclesWelcome to foorum Insider, where we break down the systems shaping our health and mental well-being. From why healthcare costs so much to real stories of people affected by the system, we’re here to make these complex topics clear, relatable, and actionable.

What happens when you create a fake AI therapy startup, claim $120 million in funding, and watch mental health professionals react in real-time? In this episode of the foorum Nexus Podcast, Daniel Sorochkin, CEO of TakeOne shares the story behind RoboTherapy.ai, a satirical company he created to expose fears, biases, and blind spots in the mental health industry's response to AI. This conversation is about more than just viral marketing, it’s about how smart people respond to perceived threats… and what they miss in the process. Watch the full episode to learn what RoboTherapy revealed and how real tech like TakeOne is helping therapists showcase what AI can’t replace.

Over 100 million Americans are living with diabetes or prediabetes and most don’t even know it. With millions unable to access a specialist, could AI-powered tools help close the care gap? In this episode of the foorum Nexus Podcast, we sit down with Miguel Johns, Founder & CEO of moment* (creators of Milton AI), to explore how technology can tackle the metabolic health crisis. Miguel shares his personal connection to diabetes, the hard truths about access to care, and how AI is being built to empower not replace healthcare providers. We dive into: The real numbers behind America’s diabetes epidemic Why millions can’t access specialists How Milton AI works The role of equity, community, and technology in chronic care Guest: Miguel Johns Company: https://www.getmilton.com Host: Ebrima “Abraham” Sisay, foorum Nexus Podcast Don’t miss this conversation if you care about AI in healthcare, chronic disease prevention, or equitable access to care.

Why can’t Americans agree on even our most fundamental rights? In this timely conversation, Dr. Katie Gaebel joins Core Conversations to unpack Habeas Corpus, a cornerstone of American freedom and explore why confusion and disagreement over basic constitutional principles are tearing at our democracy. Starting from the viral exchange between Senator Maggie Hassan and Homeland Security Secretary Kristi Noem, we discuss how misunderstanding historical rights like Habeas Corpus weakens civil discourse, fosters misinformation, and deepens political division. What you'll learn in this episode: - The real meaning and historical importance of Habeas Corpus. - How misunderstanding basic rights fuels polarization. - Why we struggle with clarity, communication, and capacity in public discourse. - Practical steps to rebuild civil conversation, even on contentious topics. Featuring insights from landmark cases, historical parallels, and Katie’s expertise on identity and societal cohesion, this episode provides clarity and context for anyone seeking to better understand and engage in—constructive dialogue about our fundamental rights. Guest: Dr. Katie Gaebel Hosted by Ebrima “Abraham” Sisay Subscribe for more thoughtful discussions on mental health, society, and the issues shaping our world today.

When Chris Jones lost his son due to delays in accessing critical medical records, everything changed. In this powerful conversation, he shares how that life-altering moment led him to create Match Rite Care, a platform designed to unify fragmented healthcare records and protect patients from falling through the cracks. We talk about the cultural mistrust in healthcare systems, the deep disparities in access between rural and urban communities, and why your medical data should never be a barrier to care. Chris opens up about grief, legacy, and what it means to build technology with heart. This is more than a founder story, it’s a blueprint for how personal loss can become purposeful innovation. 👉 Learn more about Match Rite Care: https://www.matchritecare.com👉 Explore his second venture, Rite Care Data: https://www.ritecaredata.tech 🎙️ Hosted by Abraham Sisay | foorum Nexus Show

Want to make therapy actually work for you?In this episode, our host, Ebrima “Abraham” Sisay sits down with licensed therapist Crystal Rodenbaugh, founder of Tenfold Counseling Group, to break down how to get the most out of therapy, whether you’re starting for the first time or feeling stuck in your progress. They share what surprises most new clients, what therapists wish you knew, and practical tips you can use today to make every session more effective. Whether you’re struggling with anxiety, relationships, or just want to feel more supported, this conversation will help you get unstuck and grow. Don’t forget to like, subscribe, and share!

Should AI ever replace human therapists? Or should it empower them? In this foorum Nexus Podcast episode, Ebrima “Abraham” Sisay sits down with Saroosh Khan, CTO of Allia Health, to unpack how AI is reshaping mental health for better or worse.They tackle the surge of biased research papers funded by AI startups, the ethics of AI-powered therapy, and why human empathy remains irreplaceable. Saroosh shares his journey building Allia Health, a free platform that centers therapists, not just patients and breaks down how they use context-driven AI to actually support, not overshadow, mental health professionals.Learn more about Allia Health: https://allia.health/Connect with Saroosh Khan: https://www.linkedin.com/in/saroosh-khan/Subscribe for more honest conversations about mental health innovation and integrated care.#MentalHealth #AI #Therapists #HealthcareTech #foorumNexusPodcast #AlliaHealthChapters00:00 Intro & Setting the Stage01:15 The Problem with AI Therapist Research04:00 Real Example: Flawed Study Designs06:30 What Makes Good AI Research?08:00 Should AI Replace Therapists?10:15 The Role of Logic & Context in AI12:30 How Allia Uses Context-Driven AI15:30 Why Most AI Startups Miss the Human Piece18:00 Saroosh’s Personal Story & Founding Allia21:00 Moving Beyond Diagnostic Labels23:00 Following the Whole Patient Journey25:00 Therapist Burnout & The Workforce Crisis28:00 Allia’s No-Charge Model for Therapists31:00 The Future: Value-Based Care & Better Contracts34:00 The State of AI Startups & ‘Cookie Cutter’ Pitches36:30 Final Thoughts: Staying True & Listening to Therapists42:00 Wrap-Up & Where to ConnectWelcome to foorum Insider, where we break down the systems shaping our health and mental well-being. From why healthcare costs so much to real stories of people affected by the system, we’re here to make these complex topics clear, relatable, and actionable.What to Expect on This Channel:✔️ Decoded – Breaking down big healthcare & mental health topics✔️ Core Sessions – Conversations with experts & thought leaders✔️ foorum Originals – Real stories & documentaries✔️ foorum Nexus – How businesses & advocates are shaping the futureIf you care about health, mental wellness, or just want to understand how things work, you’re in the right place.

Welcome to foorum Insider, where we break down the systems shaping our health and mental well-being. From why healthcare costs so much to real stories of people affected by the system, we’re here to make these complex topics clear, relatable, and actionable.Healthcare System is confusing, expensive, and—let’s be real—broken. But what if we could make sense of it together?What to Expect on This Channel:✔️ foorum Insider: Core Sessions – Conversations with experts & thought leaders✔️ foorum Nexus Podcast – How businesses & advocates are shaping the future ✔️ foorum Originals – Real stories & documentaries ✔️ Decoded – Breaking down big healthcare & mental health topicsIf you care about health, mental wellness, or just want to understand how things work, you’re in the right place.

In this eye-opening episode of Core Conversations, clinical psychologist and CBT expert ⁠Dr. Caroline Danda⁠ joins us to talk about the pressure, guilt, and emotional weight modern parents are carrying and why your biggest parenting superpower might be something no one ever told you about: emotional regulation. We explore what it means to truly show up for your child, even when you feel overwhelmed or uncertain. From avoiding the trap of "parenting out of anxiety" to learning when to stop fixing and start listening, this episode will challenge and comfort every parent trying to do their best even when it feels like too much. 🧠 What you'll learn: Why saying “I’m doing my best” can unintentionally add pressure to your childWhat emotional hoarding is and why it’s damagingThe power of pausing before reactingHow to stop parenting out of fear, and start parenting with connectionWhy your child doesn’t need you to be perfect, just present Whether you're navigating tantrums, teenage silence, or your own self-doubt — this conversation is for the parent who’s trying, tired, and wondering if they’re getting it right. 🎙 Featuring: Dr. Caroline Danda, PhD | Clinical Psychologist 📍 Hosted by Ebrima “Abraham” Sisay | Core Conversations by foorum Insider