Advertise on podcast: Meditate with Robert Aceves

This guided meditation will help you sleep soundly with positive phrases and affirmations that will become part of your subconscious. By practicing this mindfulness meditation several times, these positive affirmations will work more intense and become a reality in your life. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and rest deeply. Enjoy! Music: Palace Sunrise, Solid Matter, Ocean Meditation, A Spirit Level, Altering Deep, Ethereal Earth, Faithful Companion, Field of Horses, Losing Awareness, The Calm, The Longest Rest, The Sleep by Joseph BegComplete Relaxation by Heath CantuOcean Call by OokeanThreads by Ebb & Flod @ Epidemicsound.com 💜 I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 💜 Get to know me and please suscribe here: https://www.youtube.com/@Robert.Meditates 💜 If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 🧘 Looking for stress and anxiety relief, check out these practices: Mindfulness Meditationhttps://youtu.be/1nfOPFofLN0 💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw 😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistance 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected] 🙏 Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/Robert.Meditates Instagram https://www.instagram.com/Robert.Meditates X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Listen to my podcast here: English podcast: https://anchor.fm/mind-fit Spanish podcast: https://anchor.fm/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. Check out some of the other videos: GUIDED MEDITATION TO REPROGRAM YOUR SUBCONSCIOUSNESS (Deep Meditation) https://youtu.be/Ih3c_wcUbOA Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen. #positiveaffirmations #sleepmeditation #mantras, #zenmeditation #bodyhealingmeditation #livebetteroc #robertaceves This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you. Robert Aceves © 2026

Let go of stress, quiet your mind, and fall into a deep, restful sleep with this guided meditation for pure deep relaxation. 🌙 In this soothing session led by Robert Aceves, you’ll be gently guided through a body scan, calming breathwork, and a tranquil visualization that helps you release tension and reconnect with peaceful memories and future dreams. Whether you’re struggling with anxiety, insomnia, or just need help unwinding after a long day, this deep sleep meditation is designed to promote tranquil deep sleep, emotional healing, and a powerful sense of inner calm. Let go of your worries, visualize your dreams coming true, and awaken refreshed and renewed. Perfect for nightly use, this audio experience is enhanced for a deeper, more immersive meditation journey. Just press play, lie down, close your eyes, and let Robert’s voice guide you into a serene and rejuvenating sleep.✨ Benefits of this meditation: • Relieves stress and anxiety • Promotes restful and uninterrupted sleep • Supports emotional healing and manifestation • Deepens mind-body connection • Encourages positive thinking and self-awareness 💤 Press play and surrender to the stillness. Your journey into pure deep relaxation starts now. Don’t forget to subscribe for more sleep meditations and healing journeys. #DeepSleepMeditation #PureRelaxation #SleepGuidedMeditation #TranquilSleep #RobertAceves #HealingMeditation #InsomniaRelief #GuidedVisualization #MindBodyHealing #BedtimeMeditation Music by epidemicsound.com: Jamnmod - Strom Lunga - Elm Lake The Way (Instrumental Version) - David Edward Ordregn - Blue Saga Graso - Strom Enlightened Drift - Amber Glow Harmonic Light - Amber Glow Tat Twam Asi - Valante 💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 💜 If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected] 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/Robert.Medita Instagram https://www.instagram.com/Robert.Medita X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here: English podcast: https://creators.spotify.com/pod/show/mind-fit Spanish podcast: https://creators.spotify.com/pod/show/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions. #livebetteroc #robertaceves This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you. Robert Aceves © 2026

Best Affirmations To Eliminate Anxiety In this video, I share my favorite positive affirmations to eliminate anxiety and bring calm, clarity, and inner strength back into your life. These affirmations are designed to help you regain control over your thoughts, reduce anxious thinking, and reconnect with confidence, faith, and emotional balance. By practicing these anxiety affirmations daily, you can begin to reprogram your mind, release fear, and cultivate a more peaceful and empowered state of being. Positive affirmations for anxiety are a simple yet powerful mental practice that supports emotional healing, stress relief, and overall mental wellness. Repeating these affirmations consistently helps quiet the mind, strengthen self-trust, and build resilience during times of uncertainty. This practice is ideal if you are looking for tools to calm anxiety naturally, improve your mindset, and start each day with greater courage, wisdom, and inner peace. I recommend practicing all of these affirmations at first, then choosing the one that resonates most deeply with you and repeating it throughout the day. With repetition and intention, it becomes a powerful anchor that supports emotional stability and long-term well-being. "I have control over my thoughts and my life." "Each one of my organs is full of vitality." "Life is wonderful. I open my mind and heart to receive wisdom and new possibilities." "I embrace with love all the changes that are coming into my life and with humility I learn from them." "Today I have the strength, the courage and the wisdom to make this a great day." "In spite of the uncertainty, I have confidence and faith in me." "I can overcome any challenging situation in my life." #PositiveAffirmations #AnxietyRelief #EliminateAnxiety #MentalHealth #InnerPeace #StressRelief #MindfulnessPractice #SelfHealing #EmotionalWellbeing #DailyAffirmations #CalmMind #PersonalGrowth #Meditation  💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 💜 If you are new here, consider some of these videos to see what I can offer:  https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected] 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robert.meditates Instagram https://www.instagram.com/robert.meditates X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:  https://LiveBetterOC.com/ Plus you can listen to my podcast here: English podcast: https://creators.spotify.com/pod/show/mind-fit Spanish podcast: https://creators.spotify.com/pod/show/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.  #livebetteroc #robertaceves  This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you. Robert Aceves © 2026

How to Eliminate Anxiety When anxiety shows up, it often comes from living in the future instead of the present moment. In this video, we explore how anxiety is connected to fear, relationship insecurity, lack of communication, and uncontrolled thoughts, and how becoming aware of the present can bring inner peace. You will learn how anxiety can be a powerful signal for change, reminding you that repeating the same habits leads to the same outcomes. Through conscious breathing and mindfulness, even for just one minute a day, you can begin to restore balance, calm your mind, and create healthier emotional and mental habits. This video is perfect if you are looking for practical tools for anxiety relief, emotional healing, mindfulness practice, and personal growth. #AnxietyRelief #AnxietyAwareness #MindfulnessPractice #InnerPeace #MentalHealth #EmotionalHealing #PresentMoment #Overthinking #StressRelief #BreathingExercises #SelfAwareness #PersonalGrowth #HealthyRelationships #EmotionalWellbeing #CalmMind #MindfulLiving #SelfHealing #AnxietySupport 💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 💜 If you are new here, consider some of these videos to see what I can offer:  https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected] 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robert.meditates Instagram https://www.instagram.com/robert.meditates X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:  https://LiveBetterOC.com/ Plus you can listen to my podcast here: English podcast: https://creators.spotify.com/pod/show/mind-fit Spanish podcast: https://creators.spotify.com/pod/show/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.  My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions. Check out some of the other videos: Meditation to SLEEP Deeply Eliminate Nerves, Anxiety and Stress https://youtu.be/3Jw2RjBFgO8 #livebetteroc #robertaceves  This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you. Robert Aceves © 2026

Welcome to this Guided Meditation with Positive Affirmations for Health and Wellness, created to help you sleep deeply, relax completely, and wake up feeling healthier, refreshed, and energized. In this calming meditation, Robert Aceves gently guides you into a relaxed alpha state where your mind becomes receptive to powerful positive affirmations for healing, wellness, and self-love. As you rest, these affirmations work with your subconscious to support your body’s natural ability to heal, restore balance, and improve overall well-being. This meditation is ideal if you are looking to ✔ Sleep better and more deeply ✔ Reduce stress and anxiety ✔ Improve physical and emotional health ✔ Reprogram negative thoughts into positive beliefs ✔ Wake up feeling stronger, calmer, and healthier Positive affirmations have been used for thousands of years to reshape our thoughts and influence our reality. As you listen, your body relaxes, your mind softens, and each affirmation gently supports cellular healing, immune strength, emotional balance, and self-confidence. You may choose to listen while resting or allow this meditation to carry you peacefully into sleep. With repeated listening, this guided meditation helps build a healthier mindset, encourages self-care, and reinforces habits that support a balanced, energetic, and wellness-focused lifestyle. Allow yourself to relax, let go, and trust that your body and mind know how to heal. 🌿 Best experienced with headphones 🌙 Perfect for nighttime, sleep, or deep relaxation 💙 Safe, gentle, and nurturing affirmations for all ages If this meditation supports you, consider subscribing for more guided meditations, sleep affirmations, mindfulness, and wellness content. #SleepMeditation #GuidedMeditation #FallAsleepFast #InsomniaRelief #MeditationForSleep #DeepSleep #RobertAceves #MindfulnessAtNight #CalmYourMind #PositiveAffirmations #HealingAffirmations #AffirmationsForHealth #SelfHealing  Music by epidemicsound.com Beyond the Rainbow - Erik Fernholm A Distant Memory - Hanna Lindgren Bloom Without Orchard - Rand Aldo Equanimity - 369 Harmonic Light - Amber Glow Just Breathe - Amber Glow Kindled - Valante Mindstream - Amber Glow Tomorrow - Hanna Lindgren Velvet Skies - Center of Attention Without Saying - 369 💜 If you are new here, consider some of these videos to see what I can offer:  https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected] 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 http://www.facebook.com/robert.meditates Instagram https://www.instagram.com/robert.meditates X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:  https://LiveBetterOC.com/ Plus you can listen to my podcast here: English: https://creators.spotify.com/pod/show/mind-fit Spanish: https://creators.spotify.com/pod/show/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.  Check out some of the other videos: Meditation to SLEEP Deeply Eliminate Nerves, Anxiety and Stress https://youtu.be/3Jw2RjBFgO8 #livebetteroc  This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you. Robert Aceves © 2026

Guided Meditation For Sleep - The Journey Of Self Discovery Embark on a peaceful and transformative guided sleep meditation with The Journey of Self-Discovery, where the soothing story of Clara and David will gently guide you into deep relaxation and restful sleep. Narrated by Robert Aceves, this meditation is perfect for those seeking not only rest but also inner growth and clarity. In this session, you’ll follow two friends on a path of spiritual awakening, creativity, and emotional insight as they navigate a powerful inner and outer conflict in their village. Their journey reflects the challenges we all face—finding peace, purpose, and unity amid division. This meditation blends relaxation techniques, storytelling, and self-reflection to help you connect with your own inner wisdom. If you love bedtime meditations with a story, this is the perfect way to end your day in serenity. Settle in, close your eyes, and let the tale guide your subconscious toward healing, problem-solving, and profound sleep. 🌙 Breathe, reflect, and drift into a deep, healing rest. 🎧 Press play and let yourself be guided into peace… #GuidedSleepMeditation #SelfDiscoveryJourney #RelaxationStory #SpiritualMeditation #SleepStory #MeditationForSleep #InnerPeace #HealingMeditation  #MeditationWithMeaning Music by epidemicsound.com 💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 💜 If you are new here, consider some of these videos to see what I can offer:  https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected] 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 Instagram https://www.instagram.com/robbert826/ X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:  https://LiveBetterOC.com/ Plus you can listen to my podcast here: English podcast: https://creators.spotify.com/pod/show/mind-fit Spanish podcast: https://creators.spotify.com/pod/show/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.  My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions. Check out some of the other videos: Meditation to SLEEP Deeply Eliminate Nerves, Anxiety and Stress https://youtu.be/3Jw2RjBFgO8 #livebetteroc #robertaceves  Please Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you. Robert Aceves © 2025

Let go of stress, quiet your mind, and fall into a deep, restful sleep with this guided meditation for pure deep relaxation. 🌙 In this soothing session led by Robert Aceves, you’ll be gently guided through a body scan, calming breathwork, and a tranquil visualization that helps you release tension and reconnect with peaceful memories and future dreams.Whether you’re struggling with anxiety, insomnia, or just need help unwinding after a long day, this deep sleep meditation is designed to promote tranquil deep sleep, emotional healing, and a powerful sense of inner calm. Let go of your worries, visualize your dreams coming true, and awaken refreshed and renewed.Perfect for nightly use, this audio experience is enhanced for a deeper, more immersive meditation journey. Just press play, lie down, close your eyes, and let Robert’s voice guide you into a serene and rejuvenating sleep.✨ Benefits of this meditation: • Relieves stress and anxiety • Promotes restful and uninterrupted sleep • Supports emotional healing and manifestation • Deepens mind-body connection • Encourages positive thinking and self-awareness💤 Press play and surrender to the stillness. Your journey into pure deep relaxation starts now.Don’t forget to subscribe for more sleep meditations and healing journeys.#DeepSleepMeditation #PureRelaxation #SleepGuidedMeditation #TranquilSleep #RobertAceves #HealingMeditation #InsomniaRelief #GuidedVisualization #MindBodyHealing #BedtimeMeditationMusic by epidemicsound.com: Jamnmod - StromLunga - Elm LakeThe Way (Instrumental Version) - David EdwardOrdregn - Blue SagaGraso - StromEnlightened Drift - Amber GlowHarmonic Light - Amber GlowTat Twam Asi - Valante💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.💜 If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected]🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826Instagram https://www.instagram.com/robbert826/X https://x.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:English podcast: https://creators.spotify.com/pod/show/mind-fitSpanish podcast: https://creators.spotify.com/pod/show/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.#livebetteroc #robertaceves This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.Please EnjoyP.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.Robert Aceves © 2025

Fall Asleep in Minutes with the Shortest Guided Meditation for Deep Sleep Welcome to the Shortest Meditation to Help You Fall Asleep Fast, created by Robert Aceves. If you’ve been tossing and turning, struggling to calm your mind at night, this is the perfect sleep meditation for you. In just a few minutes, you’ll be guided into a deep state of relaxation using proven techniques like progressive muscle relaxation, breath awareness, and peaceful visualization. Lie down, close your eyes, and allow this calming voice to help you let go of the day. As you follow the simple instructions, you’ll ease tension in your body, quiet your thoughts, and naturally transition into restful, restorative sleep. Whether you suffer from insomnia, anxiety, or just want a better night’s rest, this short guided meditation is designed to work quickly and effectively. ✨ Perfect for busy nights when you don’t have much time ✨ Ideal for beginners and experienced meditators alike ✨ No music – just a soothing, peaceful voice to guide you into sleep Don’t forget to subscribe for more powerful meditations for sleep, stress relief, and emotional healing. #SleepMeditation #GuidedMeditation #FallAsleepFast #InsomniaRelief #MeditationForSleep #ShortSleepMeditation #DeepSleep #RobertAceves #MindfulnessAtNight #CalmYourMind Music by epidemicsound.com Tat Twam Asi - Valante Mijas - By Lotus Libra - Martin Landh Sitting on the Moon - Rebecca Mardal 💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 💜 If you are new here, consider some of these videos to see what I can offer:  https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected] 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 Instagram https://www.instagram.com/robbert826/ X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:  https://LiveBetterOC.com/ Plus you can listen to my podcast here: English podcast: https://creators.spotify.com/pod/show/mind-fit Spanish podcast: https://creators.spotify.com/pod/show/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.  My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions. Check out some of the other videos: Meditation to SLEEP Deeply Eliminate Nerves, Anxiety and Stress https://youtu.be/3Jw2RjBFgO8 #livebetteroc #robertaceves  This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you. Robert Aceves © 2025

🌞 Morning Guided Meditation: Today is the Best Day of My Life | Start Your Day with Positivity and Joy Welcome to this transformative Morning Guided Meditation with Robert Aceves — a powerful way to start your day with confidence, gratitude, and a deep sense of joy. In this immersive experience, you’ll be guided through: ✨ Deep breathing and progressive body relaxation ✨ A peaceful staircase visualization to enter deep calm ✨ Powerful daily affirmations to set a positive tone ✨ Heart-centered emotional anchoring ✨ Inspiring imagery to visualize success, joy, and connection ✨ A gentle return to wakefulness filled with motivation and clarity Whether you’re just waking up or need a midday reset, this guided meditation helps rewire your mindset to believe: “Today is the best day of my life.” Reconnect with your inner light and create the day you deserve. 🎧 Listen daily to boost positivity, attract success, and raise your vibration. Subscribe for more guided meditations, sleep hypnosis, and inner healing journeys. 🌟 Make this day your best one yet! #MorningMeditation #PositiveAffirmations #GuidedMeditation #TodayIsTheBestDay #RobertAceves #VisualizationMeditation #13DMeditation #DailyGratitude #SelfLove #MeditationForJoy #RaiseYourVibration #StartYourDayRight Music by epidemicsound.com Helt stilla - Blue Saga Yoga Spirit - Spirits Of Our Dreams You Set My World On Fire (Instrumental Version) - Loving Caliber That's How You Know That You're In Love (Instrumental Version) - Loving Caliber 💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 💜 If you are new here, consider some of these videos to see what I can offer:  https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected] 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 Instagram https://www.instagram.com/robbert826/ X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:  https://LiveBetterOC.com/ Plus you can listen to my podcast here: English podcast: https://creators.spotify.com/pod/show/mind-fit Spanish podcast: https://creators.spotify.com/pod/show/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.  My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions. Check out some of the other videos: Meditation to SLEEP Deeply Eliminate Nerves, Anxiety and Stress https://youtu.be/3Jw2RjBFgO8 #livebetteroc #robertaceves  This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you. Robert Aceves © 2025

🌙 Guided Meditation to Purify Your Mind and Relieve Stress While You Sleep | Celestial Mandala Journey 🌿 Welcome to this powerful guided meditation for deep sleep, created by Robert Aceves. This meditative journey is designed to help you release stress, purify your mind, and reconnect with your inner wisdom as you drift into a deep, restful sleep. 🧘‍♀️ Through a gentle body scan and immersive visualization, you’ll travel to a sacred temple high in the mountains, where you’ll witness a celestial sand mandala, a symbol of illumination, compassion, and harmony. ✨ What you’ll experience in this meditation: • Deep body scan to release physical tension • Guided visualization to calm your mind and emotions • Activation of symbols of wisdom, truth, and abundance • Natural transition into a healing and restorative sleep • Spiritual connection to your inner peace and divine potential 🌌 This meditation is perfect for you if you seek to: • Calm your mind with a soothing sleep meditation • Release anxiety, overthinking, and daily stress • Elevate your energy before sleeping with spiritual visualization • Strengthen your inner connection while you rest 🎧 For best results, listen with headphones. Don’t forget to follow for more guided meditations, bedtime stories, and inner healing practices. 💤 Press play, relax, and allow your spiritual night journey to begin… #GuidedMeditation #DeepSleep #SpiritualJourney #TotalRelaxation #BodyScan #SleepMeditation #PurifyYourMind #InnerHealing #Meditation #CelestialMandala #RobertAceves Music by epidemicsound.com Without Saying - 369 Boundless - Luba Hilman Dreamlike Sunrise - Mandala Dreams Sacred Space 432 - 369 Tangeh - DEX 1200 Dreams Heal - Elm Lake Enlightened Drift - Amber Glow Mindstream - Amber Glow State of Meditation - Elm Lake 💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 💜 If you are new here, consider some of these videos to see what I can offer:  https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected] 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 Instagram https://www.instagram.com/robbert826/ X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:  https://LiveBetterOC.com/ English podcast: https://creators.spotify.com/pod/show/mind-fit Spanish podcast: https://creators.spotify.com/pod/show/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.  My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions. #livebetteroc #robertaceves  This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy Robert Aceves © 2025

🦢 Sleep Bedtime Story for Kids: Tina and Harriet’s Journey | Guided Story to Fall Asleep 🌙 Hi, my name is Robert Aceves, and I welcome you to this calming Sleep Bedtime Story for Kids: Tina and Harriet’s Journey. In this gentle retelling of the classic fable, you’ll meet Harriet the speedy hare and Tina the wise tortoise. Together, they embark on a heartfelt adventure through a peaceful forest—one that teaches the timeless lesson that patience, kindness, and steady determination can lead to true happiness. ✨ Perfect for bedtime, this story is designed to: • Help children relax and unwind • Encourage mindfulness and appreciation of nature • Teach important values like humility, friendship, and perseverance • Inspire sweet dreams and a peaceful night’s sleep 🌿 Let your child settle into bed, close their eyes, and drift off into a magical forest where lessons come to life through gentle storytelling and soothing imagery. 🛌 Ideal for: • Kids ages 3 and up • Bedtime routines • Naptime calm-downs • Gentle relaxation before sleep 📖 Remember: “Slow and steady wins the race.” Goodnight, sleep tight, and may your dreams be filled with wonder. Don’t forget to follow so you never miss a new bedtime story. #BedtimeStory #SleepForKids #TinaAndHarriet #GuidedStory #SleepMeditation #SlowAndSteady #KidsMeditation #robertaceves Music by epidemicsound.com Tales to Tell - Anna Landstrom Ahum - Franz Gordon Softened Dreams - Daniel Fridell Before Dreamland - Franz Gordon Breathing - Magnus Ludvigsson My Dreamland - One Man Quartet Evening Love Song - Arden Forest Lullaby for Lilly - William Claeson PAUS - 369 Softly Touching - Anna Landstrom Something Left Unsaid - Bladverk Band Song for Teddy - Anna Landstrom The Letter - Rikard From To Let Go - Anna Landstrom Reverie 3 - Patrik Almkvisth 💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 💜 If you are new here, consider some of these videos to see what I can offer:  https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected] 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 Instagram https://www.instagram.com/robbert826/ X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:  https://LiveBetterOC.com/ Plus you can listen to my podcast here: English podcast: https://creators.spotify.com/pod/show/mind-fit Spanish podcast: https://creators.spotify.com/pod/show/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.  My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions. #livebetteroc #robertaceves  This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy! Robert Aceves © 2025

🧘‍♂️ Guided Meditation: A Moment of Relaxation | Beach Visualization for Deep Calm 🌊 Welcome to this peaceful Guided Meditation for Relaxation, led by Robert Aceves. In this gentle session, you’ll be guided to connect with your breath, release tension from your body, and journey to a tranquil beach scene designed to calm your mind and restore inner peace. 🌅 Let the sound of waves, warm sand, and the soothing imagery of nature carry you into a state of deep relaxation. Whether you’re winding down for the evening, releasing stress after a long day, or preparing for restful sleep, this meditation is here to help you reset and recharge. ✨ What you’ll experience: • Deep breathing and body scan relaxation • Guided beach visualization • Gentle sensory awareness • A sense of calm, balance, and stillness 🛏️ Ideal for: • Stress and anxiety relief • Evening or midday relaxation • Sleep support and emotional balance • Creating a peaceful state of mind Let Robert’s voice guide you to a calm, centered place within. Feel free to return to this beach anytime you need a moment of stillness and comfort. 🔔 Don’t forget to like, subscribe, and hit the bell so you never miss a new meditation. 🙏 Thank you for listening. May peace be with you always. #GuidedMeditation #Relaxation #BeachVisualization #RobertAceves #Mindfulness #SleepSupport #StressRelief #CalmMind #DailyMeditation #MeditationForSleep #InnerPeace Music by epidemicsound.com Threads - Ebb & Flod A Spirit Level - Joseph Beg Altering Deep - Joseph Beg Complete Relaxation - Heath Cantu Ethereal Earth - Joseph Beg The Longest Rest - Alan Ellis Faithful Companion - Joseph Beg Field of Horses - Joseph Beg Losing Awareness - Joseph Beg Ocean Call - Ookean Ocean Meditation - Joseph Beg Palace Sunrise - Joseph Beg Solid Matter - Joseph Beg The Calm - Joseph Beg 💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 💜 If you are new here, consider some of these videos to see what I can offer:  https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected] 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 Instagram https://www.instagram.com/robbert826/ X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:  https://LiveBetterOC.com/ Plus you can listen to my podcast here: English podcast: https://creators.spotify.com/pod/show/mind-fit Spanish podcast: https://creators.spotify.com/pod/show/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.  My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions. #livebetteroc #robertaceves  This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy Robert Aceves © 2025

🧘‍♂️ Guided Mindfulness Meditation: Breathing Into Sleep | Fall Asleep Fast 🌙 Welcome to this calming Guided Mindfulness Meditation for Sleep, led by Robert Aceves. In this gentle session, you’ll be guided to connect with your breath, release the day’s tension, and drift peacefully into deep rest. This practice is perfect for anyone struggling with insomnia, restlessness, or simply looking for a mindful way to unwind before bed. 🌿 Find a quiet place, get comfortable, and allow your breath to guide you into stillness. By focusing on the natural rhythm of your inhale and exhale, you’ll learn to settle your mind, relax your body, and fall asleep faster. ✨ What you’ll experience: • Mindful breathing techniques • Gentle body and breath awareness • Soothing visualizations to calm the mind • A peaceful transition into sleep 🛏️ Ideal for: • Nighttime relaxation • Stress relief • Cultivating presence and peace • Anyone wanting to fall asleep with ease Let Robert’s voice guide you into the serenity of sleep. Listen nightly or whenever you need a moment of deep rest and renewal. 🔔 Don’t forget to like, subscribe, and hit the bell so you never miss a new meditation. 🙏 Thank you for being here. May you sleep peacefully and wake up refreshed. #Mindfulness #SleepMeditation #GuidedMeditation #FallAsleepFast #RobertAceves #BreatheIntoSleep Music  "Tranquility Base" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ 💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 💜 If you are new here, consider some of these videos to see what I can offer:  https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected] 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 Instagram https://www.instagram.com/robbert826/ X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:  https://LiveBetterOC.com/ Plus you can listen to my podcast here: English podcast: https://creators.spotify.com/pod/show/mind-fit Spanish podcast: https://creators.spotify.com/pod/show/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.  My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions. Check out some of the other videos: Meditation to SLEEP Deeply Eliminate Nerves, Anxiety and Stress https://youtu.be/3Jw2RjBFgO8 #livebetteroc #robertaceves  This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you. Robert Aceves © 2025

🎧 Progressive Muscle Relaxation Meditation | Guided by Robert Aceves 🧘‍♂️💤 Feeling tense or overwhelmed? This Progressive Muscle Relaxation Meditation will help you release stress and fully relax your body — from head to toe. With the calming voice of Robert Aceves, you’ll be gently guided through a step-by-step process to tense and release different muscle groups, promoting deep physical and mental relaxation. This session is ideal before sleep, after a long day, or whenever you need a mindful break. 🌿 Perfect for: • Letting go of stress and anxiety • Falling asleep faster • Deepening body awareness and mindfulness 🎙️ Narrated by: Robert Aceves 🕒 Duration: 10 minutes 💫 Breathe. Relax. Recharge. 🔔 Subscribe for more relaxing meditations and don’t forget to click the bell so you never miss a session. #ProgressiveRelaxation #Meditation #GuidedMeditation #RobertAceves #StressRelief #Relaxation #Mindfulness #SleepMeditation Let me know if you’d like a short thumbnail title, tags, or a video intro script too! Music by epidemicsound.com:  Mending - Hanna Lindgren Staying on the Sideline - Hanna Lindgren Harmonic Light - Amber Glow Moonlit Serenity - Martin Landh Namucuo - By Lotus 💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 💜 If you are new here, consider some of these videos to see what I can offer:  https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected] 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 Instagram https://www.instagram.com/robbert826/ X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:  https://LiveBetterOC.com/ Plus you can listen to my podcast here: English podcast: https://creators.spotify.com/pod/show/mind-fit Spanish podcast: https://creators.spotify.com/pod/show/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.  My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions. Check out some of the other videos: Meditation to SLEEP Deeply Eliminate Nerves, Anxiety and Stress https://youtu.be/3Jw2RjBFgO8 #livebetteroc #robertaceves  This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you. Robert Aceves © 2025

🌙 Enhanced Sleep Meditation | Fall Asleep Fast and Wake Up Rested | Guided by Robert AcevesWelcome to this Enhanced Sleep Meditation designed to help you fall asleep quickly and wake up deeply rested and renewed. In this powerful session, Robert Aceves gently guides you into a calm, peaceful state—inviting your body to release tension and your mind to let go of worries.🛏️ Whether you’re dealing with stress, overthinking, or simply having trouble winding down, this meditation will help you: • Relax deeply and naturally • Quiet your thoughts • Let go of emotional tension • Tap into your imagination and inner peace • Drift into a deep, restorative sleep🎧 Best experienced with headphones for full spatial audio immersion.Take a few minutes for yourself tonight. Find a quiet, comfortable space, close your eyes, and let this soothing voice and calming background guide you home to yourself. Every breath, every word, is here to help you rest deeply and wake up with clarity and energy.💤 You deserve a good night’s sleep.🌀 You’re invited to dream, to heal, and to begin again—refreshed.✨ Don’t forget to like, subscribe, and hit the bell to join the community and never miss a new meditation.#SleepMeditation #FallAsleepFast #GuidedMeditation #RobertAceves #InsomniaRelief #RestfulSleep #HealingSleep #16DAudio #DeepSleep #VisualizationMeditationMusic by epidemicsound.com: Bliss - Harbours & OceansEquanimity - 369Nightlight - DEX 1200Songfjord - DEX 1200Inner Balance - Elm LakeDunes - Valante💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.💜 If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected]🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826Instagram https://www.instagram.com/robbert826/X https://x.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:English podcast: https://creators.spotify.com/pod/show/mind-fitSpanish podcast: https://creators.spotify.com/pod/show/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:Meditation to SLEEP Deeply Eliminate Nerves, Anxiety and Stresshttps://youtu.be/3Jw2RjBFgO8#livebetteroc #robertaceves This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.Please EnjoyP.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.Robert Aceves © 2025