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FLOW SPACE

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Rating
★★★★★
5
from
40 reviews
This podcast has
123 episodes
Language
English
Publisher
FLOW SPACE
Explicit
No
Date created
2021/06/14
Latest episode
2026/09/30
Average duration
44 min.
Release period
44 days

Description

Flow Space: A sacred space where ideas can be explored without judgment; as we journey through life experiencing and expanding the FLOW, while on the pursuit of mastering the art of BEing. As you tune into our frequency, you will hear activations through our words as we grow together. We discuss relevant topics to what we are navigating through- individually and as a collective, reflect on past experiences to decipher lessons, & Consciously practice the integrations of these lessons as we navigate daily life here on earth. A message from Jerika: Although I am co-host of this show, I am also a listener. I get surprised every time I hear Diandra & I speak. The words are triggering, activating, motivating and healing. Every episode is a session for my inner child, higher self and human. These episodes allow me to awaken the remembrance that lives within so that I walk with these essential teachings in my every moment. Diandra, Thank you for co-creating this space and showing me my reflection through our conscious conversations. I see you. I am you. I love you A message from Diandra: Every time I listen, I’m washed over with an all encompassing amount of gratitude so much so it makes me want to cry, the gratitude is infinite - life is full ~wherever you go, give yourself space to flow~

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Check latest episodes from FLOW SPACE podcast


Single and Dating as a Christian
2026/09/30
FLOW SPACE 6 167 Single and Dating as a Christian Join us as we discuss dating, relationships and marriage as a Christian. Diandra shares what it means to live with God at the center of her life while in the season of dating. Singleness is an opportunity to grow our faith, trust, patience and reliance on God. This season has allowed Diandra to get clear on her dating non-negotiables and lean on the Lord. We elaborate on letting the Bible be the authority over our relationships and life; highlighting purity, devotion, and biblical order within a household. God calls us to take action but we have to discern whether it is Spirit led or the flesh. There is so much greatness to experience having God at the center of your life that despair, sorrow and desperation really don’t have a place to take a hold. The power of God is real. The trust in God carries us through the waiting so we can ultimately glorify Him when the fruitful relationship arrives. Surrender the vision in your mind of how things should come to be and be ready to celebrate, glorify and thank Him for the fruition of His plan. God’s plan is always greater than our imagination. If you’ve been considering waiting, currently are letting God lead or curious as to what it can look like, this episode is for you! We laugh, get honest and share the truth of our experience in dating and marriage. Tune in to hear how Diandra made the switch from settling to positioning herself to prepare for the person God has for her. Colossians 3 If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbook Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space Contact Subscribe to our Email List AFFILIATES: Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Support Flow Space: Support Flow Space with a Love donation Copyright 2026 Growing In God with Jerika and Diandra
Trusting God in the Waiting
2026/09/16
FLOW SPACE 6 166 Trusting God in the Waiting To develop our character, patience, and faith God walks us through seasons of waiting. From our podcast to how we’re choosing to raise the next generation, changes occur at the speed of our obedience as we continue to walk with God. We are reminded nothing we own is of greater value than our relationship with God and being surrendered to Him. He loves us so much that He will remove things from our life that have a stronghold over us as a reminder and opportunity to see what He is capable of doing in our lives. Yes, waiting is a challenge but it helps us cultivate our grace and reliance on God as even in the waiting God is there for us throughout it all. When we try to push forward in our own strength we receive God’s redirection through rejection. Did you know God uses trials and tribulations to glorify Him? What does it look like to take up our cross daily? How can we know when it’s our flesh making a decision versus knowing this is a God led decision? Like in any relationship we have to build trust with God. The more we practice relying on God the easier it becomes because then we can reflect back on all the times God comes through in a greater way than we could have ever imagined or done on our own. We are given the responsibility and challenge especially in trials and tribulations to have the poster of thanksgiving because it’s in these moments where God is working in a way beyond our understanding. In this episode, we speak on the reality of the daily walk with Christ such as redirecting our plans for how to raise a child, pausing us to listen to the Holy Spirit before responding in a conversation, what a conversation with God looks like on any given day and the fruit beared from when we let God lead us. The waiting season is fertile ground for growth. Ready to deepen your trust and faith in God? Tune in! Psalm 46:10 If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbook Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space Contact Subscribe to our Email List AFFILIATES: Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Support Flow Space: Support Flow Space with a Love donation Copyright 2026 Growing In God with Jerika and Diandra
Discern Your Way Into Obedience
2026/09/02
Join us as we discuss obedience, surrender, and discernment in our walk with God as we continue to share more about our transition from new age spirituality to following Christ. We share many examples of distractions we all experience as humans on earth in this day and age. From social media influence, media and music we are constantly being exposed to ideas and more that require us to discern what it is we’re engaging in and consuming. Nothing needs to be done in our own strength, God’s will is greater than our own understanding and plans for our lives. God is so good, gracious and loving that He allowed us to have free will. We’re given the choice to choose to follow Him and allow Him to transform us. Relationships require trust and communication, growing closer to God includes these foundations in order for us to grow in obedience, surrender and discernment. Join us in this episode for a human, relatable experience of what it means to walk away from striving for enlightenment through new age to finally saying yes to God. Let’s laugh, reflect and grow together! John 14:23
The Truth, The Way, The Life
2026/08/19
FLOW SPACE 6 164 The Truth, The Way, The Life “Jesus said to him, ‘I am the way, and the truth, and the life. No one comes to the Father except through me.’” — John 14:6 ESV In this episode, we open up more about a part of our story we haven’t fully shared: our journey out of New Age spirituality and into a authentic relationship with Jesus Christ. For years, we chased peace, purpose, and alignment through manifestation, oracle decks, and the law of attraction. Today, we share what drew us to that world, what made us question it, and the humbling process of surrendering it all for the ultimate truth found in Christ. We also get real about the reality of walking with Jesus. It isn't always the easy path. We discuss the grief/diffculty of leaving old identities behind, the myth that faith makes life effortless, and how we choose worship and prayer even in seasons when it doesn't come naturally. If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbook Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space Contact Subscribe to our Email List AFFILIATES: Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Support Flow Space: Support Flow Space with a Love donation Copyright 2026 Growing In God with Jerika and Diandra
Jerika's Testimony
2026/08/05
FLOW SPACE 6 163 Jerika's Testimony Jerika’s testimony highlights the very real reality behind what can appear on the surface as living a light magical fairytale life. We’re reminded in the cautionary tale of her story that not everything is as it seems. Deception is all around us and yet no matter how far gone we are, God will meet us where we are. We just simply have to call out to Him and welcome Him in. From experiencing the presence of the Holy Spirit in her youth, to visiting a witch in a cottage in the woods, to being delivered from entities, to practicing new age spirituality, to at last coming home to Jesus, Jerika’s testimony highlights the true supernatural power of God. God uses our past and our story to show that ultimately salvation, healing, and freedom can only be found and sustained in Him. It is not in our own strengthen that we are saved, protected, guided and at peace in this world, it is through the power of Jesus. Tune in to hear the three main experiences where God’s tremendous grace intervened for Jerika’s good and the moment Jerika began to listen to His guidance and transitioned from new age to Christ. God loves you. 2 Corinthians 12:6-10 If you enjoyed this episode, listen to Diandra’s testimony next. If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbook Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space Contact Subscribe to our Email List AFFILIATES: Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Support Flow Space: Support Flow Space with a Love donation Copyright 2026 Growing In God with Jerika and Diandra
Diandra's Testimony
2026/07/22
FLOW SPACE 6 162 Diandra's Testimony In this episode, Diandra shares her testimony, the moment when she decided she’s going to begin her walk with God! She shares what led her to make this transformative decision and the peace that surpasses all understanding thanks to giving her life to Jesus. Diandra grew up Catholic. Having attended Catholic school from age 5 to 15 years old, she offers a look inside into her childhood upbringing to outline how and why she walked away from God then explored and dabbled in new age spirituality to now find herself committed to walking with Him. Everyone’s testimony and walk with Jesus is unique and completely their own. We each have a story to tell. God uses the weary, lost, and “far gone” to glorify His Kingdom all in perfect timing and order. No one is too far gone for His love, mercy and grace. Tune in to hear how God is always present knowingly or unknowingly waiting for us to reach our hand out to Him. All roads however long or far lead us back home to the One who led us all along. Ephesians 2:4-5 Listen to Jerika’s testimony next if you enjoyed this episode! If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbook Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space Contact Subscribe to our Email List AFFILIATES: Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Support Flow Space: Support Flow Space with a Love donation Copyright 2026 Growing In God with Jerika and Diandra
Spiritual Warfare
2026/06/17
FLOW SPACE 6 161 Spiritual Warfare Spiritual warfare is real y’all! Prevalent in the world, everyday for everybody and we are capable of being equipped with what we need to remain in peace amongst it all. In this episode we get into what spiritual warfare is, how you can spot it, the importance of having awareness of its existence, the reality of new age spirituality as we know it and more. This is a layered topic so expect more episodes on us peeling back the layers through our lenses. Awareness is the first step to bring about change and combat the temptations and distractions of this world that try to deter us away from inner peace, happiness, joy, and health to name a few, as God states - we are to be in this world not of this world. Topics we discuss: ✨Preciousness of our life & soul ✨Value of our words ✨Community ✨Spiritual growth ✨God centered faith Join us as we grow in faith and trust through the sharing of our experiences, highlighting the tug of war present in daily life and the very real and tangible peaceful way of life available to us. Praise God! EPHESIANS 6:10-20 If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbook Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space Contact Subscribe to our Email List AFFILIATES: Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Support Flow Space: Support Flow Space with a Love donation Copyright 2026 Growing In God with Jerika and Diandra
The Catch Up
2026/06/13
FLOW SPACE 6 (No episode number) The Catch Up After a year long hiatus, we’re back! In this introductory episode to our new season we chat about where we’ve been for the past year, what’s changed with our approach to the podcast and what can be expected moving forward. We touch on the four pillars of our podcast: ✨Faith ✨Surrender ✨Trust ✨Energy These pillars are the anchors and overarching themes we’ll be discussing on the podcast as we continue to grow as individuals while in the world yet not of it as God calls us to be. We’re so excited to come back refreshed, refined and inspired to continue to grow alongside our community. Thank you for those who have been with us and to newcomers, welcome! PSALMS 141:3 If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbook Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space Contact Subscribe to our Email List AFFILIATES: Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Support Flow Space: Support Flow Space with a Love donation Copyright 2026 Growing In God with Jerika and Diandra
The Power of VOICE
2025/04/30
FLOW SPACE 5 159 The Power of VOICE Join us as we discuss the sacredness of trusting yourself, the truth of your voice, alchemizing blockages within, accountability and more! Jerika and Diandra share tangible examples of what it means to allow your heart to create your reality instead of the internal blockages and the logical thinking mind. We highlight the importance of speaking your thoughts to bring them out of hiding when we’re experiencing negative emotions and temptations not rooted in purity. The universe is going to give you the exact situations you need to overcome whatever is blocking you from achieving the life you desire for yourself. It’s so easy to overlook ourselves especially when faced with a mirror because it’s confronting so, how do we face this when the ego mind is present? What is our ultimate truth? The more real and honest we get and not ashamed of our thoughts, experiences and emotions, the more we can ground into our body and the easier it becomes to live in peace. Tune in to receive clarity and guidance, return to a sense of ease within and leave with tools to walk yourself back home to yourself. Only God knows what we need before we ask of it, this is your sign. If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbook Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space Contact Subscribe to our Email List AFFILIATES: Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Support Flow Space: Support Flow Space with a Love donation Copyright 2026 Growing In God with Jerika and Diandra
GROW THE CAPACITY
2025/04/16
FLOW SPACE 5 158 GROW THE CAPACITY Join us as we discuss extending yourself past your perceived capacity to truly serve in the ways you are capable of.  Sometimes we complain when we’re so lost in a moment that we don’t have awareness beyond it while others may feel they can’t help those that do not want to help themselves. In this episode we remember the truth of our true nature, the infinite power of love and how we can use it to be of greater service to our community.  There’s a balance between minding your business and playing your role to serve others without attachment to outcome. When attached, flow is halted. How much more love can we extend from our vessels and be in a state of flow? Where can we further flow, release and let go while also pursuing actions to anchor in new earth? Have you been in an experience of needing support yet not willing to receive it or vice versa?  What happens when you repeatedly give advice to those who seek counsel yet don’t take your advice?  Do you just give up, keep your distance and turn the other way or is there another option?  How do you overcome the fear that if you keep those you love accountable it will push them away? Tune in to learn about the shift in our perspective from doormat/martyr to earth angel, the honor of having this role and the transformation that follows! If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbook Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space Contact Subscribe to our Email List AFFILIATES: Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Support Flow Space: Support Flow Space with a Love donation Copyright 2026 Growing In God with Jerika and Diandra
WHAT IS ACTUALLY FUNNY?
2025/03/19
FLOW SPACE 5 156 WHAT IS ACTUALLY FUNNY? Join us as Diandra shares a profound revelation she had about a coping mechanism she’s been using for years without noticing. She shares the different areas of life that have been influenced by this subconscious behavioral pattern and how they all connect. Her story highlights the power of rock bottom and how it’s the perfect catalyst for change and transcendence. It is in the dark nights of the soul we are given the opportunity to rebuild in the ways we truly want. There is healing and power found in recognizing our patterns, facing them and discovering the root source they stem from. We also discuss attachments, defense mechanisms, alchemy, connection to a higher power, embodiment, inner child healing and so much more! Tune in to learn the tools readily available for your comfort as you navigate the great unknown, transcend limitations and welcome in surrender, growth and healing! If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbook Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space Contact Subscribe to our Email List AFFILIATES: Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Support Flow Space: Support Flow Space with a Love donation Copyright 2026 Growing In God with Jerika and Diandra
CONNECTION SAVES US
2025/03/05
FLOW SPACE 5 155 CONNECTION SAVES US Join us as we discuss the power of creation. We’re truly never alone when we have our connection to the Creator. There’s a difference between blaming God and thanking God for what God’s truly doing, which is just a shift of perspective away, rooted in connection to the Divine. Divine orchestration isn’t to negate the importance of making conscious choices, it is to highlight the responsibility and power we have with free will to choose intentionally and wisely in every moment. There is a constant return to greater power within us when we overcome temptations. It’s self-betrayal when we succumb to them but when we overcome them, it helps build and fortify our self-trust. We share the importance of confronting your emotions head on so they don’t take over your mind, God keeping us accountable, the nuances of healing in community and more. Tune in to learn how to balance it all with intention and mindfulness. Let’s grow alongside one another and journey to New Earth! If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbook Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space Contact Subscribe to our Email List AFFILIATES: Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Support Flow Space: Support Flow Space with a Love donation Copyright 2026 Growing In God with Jerika and Diandra
AM I MY WORST ENEMY?
2025/02/19
FLOW SPACE 5 154 AM I MY WORST ENEMY? Diandra shares her experience of putting into practice the guidance she received from within and the tools that aided her in putting it into real time practice. The answers we seek live in the work we choose to do within ourselves. We discuss the importance of having small achievable and attainable goals to offer ourselves the instant gratification needed to keep going and not self sabatogue. The state of our mind plays a significant role in how our situation(s) continue to unfold. It’s important to remember the journey is continuous and we are not above the journey that lives ahead. Be conscious of the choices you make and what you choose to tell yourself about them. We’re always connected to ourselves its what we choose to believe and engage in that has the ability to disconnect us. We highlight the choice we have in every moment to recognize and rectify our patterns. Patterns repeat when we skip out on the medicine of feeling the fullness of our choices, emotions, and experiences. Life is the perfect environment to grow the change we want. If it was somebody doing something to you how long would you tolerate it for? We should hold ourselves accountable in the same way. Tune in to hear us discuss what truly defines embodiment and the simple way to welcome in New Earth! If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbook Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space Contact Subscribe to our Email List AFFILIATES: Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Support Flow Space: Support Flow Space with a Love donation Copyright 2026 Growing In God with Jerika and Diandra
Love Is the ANSWER
2025/02/05
FLOW SPACE 5 153 Love Is the ANSWER Love is the answer episode Join us as we discuss trusting your awareness of self enough in order to safely and healthily feel the totality of your feelings. We share the importance of going deeper within ourselves in stillness, demonic energy, controlling the mind while expressing emotions and the transformational power of love. There is a balance between feeling the emotions, allowing them to flow through us and not getting stuck in them. It all comes down to the choices we make to allow ourselves to feel the feelings without attaching stories in order to alchemize it into love. Healing is communal, sometimes we need to welcome in the love from others to not allow ourselves to get stuck. Love shall always win, the signs are always present may we be present enough to receive them. After all, isn’t a breakdown just a break through in disguise? Tune in to grow your capacity to love, expand your mind and elevate your baseline! If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbook Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space Contact Subscribe to our Email List AFFILIATES: Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Support Flow Space: Support Flow Space with a Love donation Copyright 2026 Growing In God with Jerika and Diandra
Is It the DRONES!?
2025/01/22
FLOW SPACE 5 152 Is It the DRONES!? Join us as we discuss what it means to authentically live in the light. We share the importance of honoring ourselves and our emotions in every moment, allowing them to be seen, expressed and flow through us. When we choose to make a conscious effort to not address what lives within shadows are formed. We empathize the importance of accepting where you are and knowing it is truly okay, from this space change is possible. Alchemy is possible when we choose to stop up-keeping personas, release victim mentality, and welcome the process of honoring our emotions. Tune in to hear stories of alchemy and receive practical steps on how you can work with your emotions as a guide and resource. If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbook Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space Contact Subscribe to our Email List AFFILIATES: Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Support Flow Space: Support Flow Space with a Love donation Copyright 2026 Growing In God with Jerika and Diandra

Podcast reviews

Read FLOW SPACE podcast reviews


5 out of 5
40 reviews
★★★★★
J$moneyyy 2026/06/13
Thank you
Although I am co-host of this show, I am also a listener. I get surprised every time I hear Diandra & I speak. The words are triggering, activating, m...
★★★★★
Winner153859395 2024/01/04
Such a special space✨💜
Jerika’s calming voice, Diandra’s gems 💎🙏🏽 my fav
★★★★★
hieyboeu 2023/12/18
I love this podcast
Ever since I’ve listened to this podcast I’ve had a different outlook on life
★★★★★
Whosjillianm 2023/12/18
It’s amazing
This podcast really makes me rethink life
★★★★★
Nicolle Elisa 2023/10/29
LIFE CHANGING PODCAST!
One day I just stumbled upon this podcast and it really changed my perspective on the way I live my life, every podcast is different narrative. I look...
★★★★★
Sazón420 2023/03/16
Such an Insightful Listen!
I love listening to Flow Space in the morning while I’m doing my routine! It such a great way to stimulate my mind right when I wake up and it really ...
★★★★★
NoeliaStarr 2022/10/13
Cosmically in tuned!!!!!
J and D are two angelic souls that are bringing awareness to an audience with a vast curiosity into the world of spirituality, different dimensions, a...
★★★★★
Conscious_Marketing_&_PR 2022/10/13
Very enlightening!
Jerika & Diandra have an amazing level of deep knowledge and wisdom. Listening to the podcast makes you want to rethink so many understandings in your...
★★★★★
Lisa Tahir 2022/07/13
High Vibe Podcast!
Jerika & Diandra are awesome hosts digging deep into spirituality and personal transformation topics. I learn something new in each episode! Must list...
★★★★★
j0j0o0o0 2022/06/12
Such guidance!
Every time I listen to an episode, the topics discussed always relate to what I’m going through in life. It’s amazing thank you for doing what you’re ...
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