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Gridiron District is a sports podcast dedicated to in-depth coverage of the Washington Commanders and D.C. Defenders. Produced by Chris Powell, the mind behind Couch Coach Live Podcast, this podcast dives into the latest news, game analysis, player performances, and insider insights on D.C.'s football scene. Whether breaking down key matchups, discussing roster moves, or engaging with passionate fans, Gridiron District is the go-to destination for all Commanders and Defenders. Tune in for expert commentary and a true fan’s perspective on the heartbeat of football in the nation’s capital!

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Check latest episodes from Gridiron District podcast

Commanders vs Eagles: Week 1 Preview, X-Factors, Keys & Prediction w/ @CoolMccain

2026/09/11

And we're back in the Chat Couch Coach welcomes Cool McCain from Eagles Elite to break down one of the biggest NFC East matchups of the season as the Washington Commanders travel to Philadelphia to take on the Eagles in Week 1.We’re talking:• Commanders vs Eagles memories• Eagles 2026 outlook• Top storylines for the matchup• X-Factors• Keys to a victory• Game predictionsCan the Commanders start the season with a statement win on the road, or will the Eagles protect home field?

Gridiron District EP 4| Super Bowl Era Jerseys, Terry McLaurin, Adam Rank & more

2025/07/11

On this week's Gridiron District, we'll discuss the following :-Super Bowl Era Jerseys -Terry McLaurin's latest -Larmey Tunsil Ranked 86th -59 Days until kick-off

EP 2| Commanders 2025 Schedule Review, Commanders to RFK w/ @WeeklyAudible

2025/05/16

The fellas from the Weekly Audible join us as we will recap the release of the Washington Commanders' 2025 schedule. The guys will also discuss Jayden Daniels' mom's appearance on the Pivot Podcast, the Commanders heading back to DC in 2030, and much more!!

EP 75| Cancun on 3

2024/01/05

Your favorite Commanders are back in the chat. Rob & Chris recap the Commander's loss to the 49ers, The Commander's move to #2 in the NFL Draft, Howell starting vs Dallas & much more.

EP 74| Howell Benched

2023/12/29

Your favorite Commanders are back in the Chat, Rob & Chris will give their take on Jacoby Brissett starting over Sam Howell, the Commanders' draft position, should the Commanders draft a QB and much more.

EP 73| A Dust Up

2023/12/01

Your favorite Commanders are back in the Chat! Rob and Chris will give their take on Jack Del Rio's firing, reap the Giants and Cowboys losses, Preview our matchup with the Miami Dolphins, and reflect on the 16th anniversary of Sean Taylor's passing.

EP 72| Must Win

2023/11/17

Your favorite Commanders are back in the chat. Rob & Chris will recap the Commanders' 29-26 loss to the Seattle Seahawks, Thoughts after 10 weeks and preview our matchup vs the New York Giants.

EP 71| Commanders Bounce Back

2023/11/11

Your favorite Commanders are back in the chat! Rob and Chris will recap the Commander's 20-17 win, Chase Young comments about 49ers culture, and more! The guys will preview our matchup versus the Seattle Seahawks!

EP 70| Trusting the Process

2023/11/03

Join your favorite Commanders in the Chat as we discuss Chase Young and Montez Sweat Traded, and the rumor circulating that Bill Belichick may be the next head coach of the Commanders. The guys will also preview our Week 9 Matchup vs the Patriots and much more!!

Ep 69| Season on the Brink

2023/10/27

Your favorite Commanders are back in the chat. Rob & Chris will recap last week's loss to the Giants 14-7, Jonathan Allen's post-game comments, which player will be traded at the deadline & more! Rob & Chris will also preview our matchup vs the Philadelphia Eagles.

EP 68| Commanders On The Road Again

2023/10/20

Your favorite Commanders are back in the chat. Rob & Chris will recap the Commanders' win vs the Falcons, Jamison Crowder named NFC Special Teams player of the week & preview our matchup vs the New York Giants

EP 67| Commanders heads to the A!

2023/10/13

Your favorite Commanders are back in the chat! The guys discussed their overall thoughts on the team after 5 weeks, "Do Your Job" sign in the Locker Room, & previewed our matchup vs the Atlanta Falcons!

EP 65| Commanders vs Eagles Preview

2023/09/29

Your favorite Commanders (Rob & Couch Coach) are back in the chat!! The guys recapped the Commander's 37-3 loss vs. the Buffalo Bills last week. Cool McCain of Eagles Elite & Martin Pounds of Limewire Entertainment joins us as we preview the Commander's matchup vs. the Philadelphia Eagles. The guys gave their Commanders @ Eagles memories, Thoughts on the Eagles Season so far, Keys to a win, X Factor & much more!

EP 64| Commanders vs Bills Preview

2023/09/22

Your favorite Commanders (Rob & Couch Coach) are back in the chat!! The guys recapped the Commander's 35-33 win vs. the Denver Broncos last week. Easy D from Hats Tats & Stats Podcast joins us as we previewed the Commander's matchup vs. the Buffalo Bills. The guys gave their Commanders vs. Bills memories, Thoughts on the Bills Season so far, Keys to a win, X Factor & much more!

EP 63: Commanders Head West w/ @SportsScoop1

2023/09/15

Your favorite Commanders (Rob & Couch Coach) are back in the chat!! The guys will recap the Commander's 20-16 win vs. the Cardinals last week. Jordan Long from Sports-Scoop.com & Under Review Podcast joins us as we preview the Commander's matchup vs. the Denver Broncos. The guys will give their Commanders vs. Broncos memories, Keys to a win, X Factor & much more!

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1 out of 5

1 reviews

★☆☆☆☆

Sabah Malik 2022/10/31

Awful analysis

I started listening to you after colts game… then I heard you say the last winning drive was not a positive for Heinicke bc he should have done it all...

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