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Join Abbey as she wraps up season 1 of Full Body F*ck Yes! In today’s solo, Abbey shares what’s going on in her heart — from taking the past 2 months off of social media, pausing her business, writing the first chapter of her new book, and planning her upcoming wedding, Abbey has been in her deep season of quiet. She’s continuing this quiet presence by thru-hiking the Pacific Crest Trail, going from Mexico to Canada, with her soon-to-be hubby. Tune in to learn more!

Shannan Monson is a serial entrepreneur, viral storyteller, and community growth expert who’s built multiple seven-figure businesses, supported hundreds of other business owners from zero to six and seven figures, and inspires hundreds of thousands of people every day via her highly-engaged social media platforms.

Rachelle Indra is a life coach and speaker specializing in the intersection of self-actualization and humor. She has made it her life's mission to teach the shit we should have been taught in school: how to have healthy relationships, discover your life's purpose, and how to retrain your brain to work for you instead of against you.

Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 120,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.

Jen Pastiloff is the author of On Being Human, and travels the world with her unique workshop “On Being Human,” a hybrid of yoga-related movement, writing, sharing out loud, letting the snot fly, and the occasional dance party. Cheryl Strayed, author of Wild, calls Jen “a conduit of awakenings.” Jen has been featured on Good Morning America, New York Magazine, Health Magazine, CBS News and more for her unique style of teaching, which she has taught to thousands of women in sold-out workshops all over the world. Bring a journal, an open heart, and the willingness to grow open and stronger for her workshops.

Alexa’s from a small town in South Louisiana. She grew up mostly Catholic and received practically no sex education. She grew up thinking that her body was her worth and that if she used it, it was wrong or dirty and if she wound up in a relationship and it wasn't being used, then she was broken and worthless. She also learned that sex wasn't about or for me, and that her pleasure did not matter. She has spent her entire life healing, learning, and growing beyond those societal and religious conditions and now it's become her life's mission and work - to help others achieve epic sex and deeply fulfilling relationships on their terms and in the way that is best suited for them.

The good girl is a conditioned response from a world that seeks to keep you “safe” by keeping you small. Your “people-pleasing” is a trauma response to survive because everyone — usually male, father, husband, boss, minister — holds the power you need. Tune in with Abbey for a raw conversation on how we begin to let that die and begin embodying all aspects of our glorious selves.

Christine Olivia Hernandez is the author of the book “A Child of Magic,” an autobiographical fiction for inner-child healing, and is the creator of the Maltyox Method. Also known as the gratitude method, this is a transformative experience for the body, mind, and spirit. Through guided instruction, meditation, dance, and with the assistance of the cacao, participants experience heart expansion, mind-clearing and a transformational release. This journey builds a strong body and spirit.

Let’s have a bikini wax of the soul!! Is it gonna be a little painful? Probably. Is it worth it? F*ck yeah! Abbey is going to lead you through four journal prompts and mantras to get to know yourself a little deeper and to let you rewrite the stories you’ve created about yourself and your life. Carve out some space and tune in for this mini writing retreat!

Elissa Goodman is a holistic nutritionist and lifestyle cleanse expert who believes that proper nourishment, healing by listening to your “gut, connecting to your inner strength and a daily renewal practice are essential for optimal living. Elissa Goodman’s mission is to educate and encourage healthy, mindful living, and helping others embrace the concept that we are a product of what we eat and how we treat ourselves.

Today, Abbey is unpacking 13 common terms and phrases that are actually racist AF. It’s a daily practice of learning how to unlearn racist tendencies society has taught us, which includes shifting our language when it perpetuates hate. Abbey gives a little history along with ways to rephrase these racist terms and phrases.

Jamie Varon’s writing has been seen across the internet for over a decade, from her early days of personal blogging all the way to features in publications such as Teen Vogue, HuffPost, GOOD, Complex, and many more. Over the years, both her long-form essays and short-form prose have garnered millions of reads and views, using her signature style of combining personal story with universal themes.