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This podcast has
1 episodes
Language
Portuguese (Brazil)Explicit
Yes
Date created
2021/06/21
Latest episode
2021/06/20
Average duration
16 min.
Release period
- days
Description
Desvendando os mitos da sala de treinamento com fundamentação científica e humor!
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001 - O que ativa mais o CORE? Prancha ou Agachamento?
2021/06/20
Para dar "START" nos PODCASTs resolvemos falar sobre um mito das salas de treinamento que é acreditar que a Prancha trabalha mais o CORE que outros exercícios.
Confere aí!
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