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Jay speaks with the truly inspirational Chris Norton about his journey and how he is supporting others who are paralyzed with the Power to Stand.

Hear stories from everyday people pushing the envelope of what is possible and redefining how we view strength.

Hear stories from everyday people pushing the envelope of what is possible and redefining how we view strength.

Jay Cardiello speaks with EB Samuel, Fitness Director for Men’s Health Magazine, about how he is using his training and writing to redefine strength.

WWE Hall-of-Famer Torrie Wilson talks about personal struggles, coming back from an injury, and advice for dealing with what life throws at you.

Military attack pilot, Andrew Malcolm discusses motivation, goals, and finding new forms of strength.

Adventurer, Author, and Activist Erik Weihenmayer is on to talk about his journey as a mountaineer and some of the work he does to inspire others.

Meet nineteen-year-old Alyssa Carson, the youngest person to graduate from the Advanced Space Academy and Advanced PoSSUM Academy, which officially certifies her to go to space and become an astronaut trainee.

Jay Cardiello takes the time to sit down and speak with three-time Olympic gymnasts and six-time Canadian national all-around champion, Ellie Black who suffered an injury a year out from the Olympics and had to withdraw.

Welcome back for another exciting episode of Stories Of Strength, a podcast where we share personal and inspirational tales that redefine strength, presented by MuscleTech! This week Jay Cardiello gets the chance to sit down with world-renowned actor and chief creative officer and global brand ambassador for MuscleTech, Henry Cavill! You may have seen him in movies such as The Man From U.N.C.L.E., Mission: Impossible-Fallout, and of course as the title role of Superman in the DC Extended Universe with films like Man Of Steel, Batman v Superman: Dawn Of Justice, and Justice League. He is here this week to speak with Jay about all things health and fitness, from his own personal exercise routines to what supplements he finds most beneficial and everything in between. We also get a chance to hear about the inspiration and motivation behind what helps this man of steel maintain his inner strength while on the go. Learn about why staying fit and healthy is imperative to being an actor and how it has helped Henry be successful throughout his career! As a brand ambassador for MuscleTech, we get to learn firsthand from Henry a bit about how someone can make a conscious change to be healthier and how they can find the motivation they need to succeed. And it’s not just with health! Find out what drives this actor throughout his life and his philosophy outside of the world of film too. We get a little insight into some of Henry’s aspirations and what the future holds for this real-life superhero! Whether it’s sleep routines or morning rituals, exercise regimens, or personal motivations, Jay leaves no stone unturned during his discussion with the wonderful Henry Cavill. This is an episode you do not want to miss! Follow Us: MuscleTech: IG - @muscletech Twitter - @MuscleTech Jay Cardiello: IG - @jaycardiello Twitter - @JayCardiello Presented by MuscleTech

For this week's episode, Jay is joined by Olympic figure skater Gracie Gold. She discusses the importance of mental health for an athlete when they are competing on the world stage. With mental health at the forefront in sports right now, she talks about the importance of acceptance and advocacy when it comes to supporting our athletes. They also took a look back at her Olympic career from her successes, failures, and injuries. Follow Us: MuscleTech: IG - @muscletech Twitter - @MuscleTech Jay Cardiell: IG - @jaycardiello Twitter - @JayCardiello Presented by MuscleTech

Leslie Osborne, US Women’s National Soccer Team and founder of Sweat Cosmetics, joined Jay to discuss her self-determination and love for her sport helped her get back on the pitch after what could’ve been, a career-ending injury.