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Hey everyone! Welcome to Chukku Kaapi podcast. We hope this serves as a primer for what you can expect out of this podcast and to get an idea of what it will be about. This is Harish, a petroleum engineer, with a deep interest in medicine and fitness, and Akash Muralidharan, an Architect & Food Designer whose interest lies in bringing awareness to people that food is much bigger than what is on their plate. We both are based out of Chennai, India. We believe this podcast shall serve as a platform to discuss everything that interests us in the world of food, culinary art, medicine and fitness. If you find the podcast boring, unrelatable or cringey, kindly excuse us, it is our first attempt at making a podcast. Please write to us and we are willing to listen and learn and we will try our best to improve. We hope this podcast adds a little bit of value to your quality of life.

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Check latest episodes from Chukku Kaapi podcast

Episode 2: Ashwagandha - The Ultimate Stress Buster

2021/07/11

Today's episode is on a special Ingredient that was surprisingly not given to us that much growing up. Probably because it is a very potent ingredient, with numerous benefits, especially one major benefit, which is, an increase in sexual function. The ingredient is ashwagandha. That is probably why it wasn’t given to us growing up. There is obviously more to Ashwagandha, and we will try to explore it in the next 20 minutes.

Episode 1: Galangal (Sitharathai) - A Medicinal & Culinary Powerhouse

2021/06/25

Today's episode is on a special Ingredient that was shoved down our throats whenever we had cold, cough or fever in the form of a kashayam, which is basically a medicinal decoction sort of, growing up. We were forced to gulp it down everytime we got a stomach ache, cough, indigestion, fever etc. The initial discomfort of drinking kashayam was almost always followed by a huge relief.Sitharathai or Galangal is a medicinal herb that is used in Asian Kitchens. It is also used for its plethora of medicinal values. Lately, widespread usage of Kabasura Kudineer Chooranam, which is a concotion of herbs used to relieve Covid 19 symptoms, has put galangal on the culinary & the medicinal map.If you want to know more about the recipes & research that we talk about in each episode, head over to akashmuralidharan.com