Advertise on podcast: I Am A Champion

-- Let's connect!To get more info and updates on the podcastIG@iamachampionpodcastTikTokhttps://vm.tiktok.com/ZMd4o13PS/Follow our personal instagram [email protected]@ro_glowCheck out our youtube channel for videos and highlights from the episodeshttps://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jAShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this outhttps://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683Big shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram! 

Let's connect!To get more info and updates on the podcastIG: @iamachampionpodcastTikTokYoutube Follow our personal instagram accounts:@doctor.aprilm@ro_glow Check out our youtube channel for videos and highlights from the episodes@iamachampion Show Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out Big shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on instagram!

It’s Kolohe day!!! Kolohe is a professional surfer with an amazing perspective on his sport and competition. You do not want to miss this interview. You will gain huge perspective on what’s really important to have a long and successful career. We loved our time with Kolohe and we know you will too!  Find Kolohe here:  https://instagram.com/koloheandino24?igshid=YmMyMTA2M2Y= And the official trailer to Reckless Isolation here:  https://youtu.be/1ztYxKa9_q4 Let's connect!To get more info and updates on the podcastIG: @iamachampionpodcastTikTokYoutube Follow our personal instagram accounts:@doctor.aprilm@ro_glow Check out our youtube channel for videos and highlights from the episodes@iamachampion Show Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out Big shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on instagram!

Buckle up champions. GOLF THIS WEEK!  And it is ALL ABOUT THE POWER OF the mind and those that influence it.  We are back with one of the best stories we have ever heard.  It is the story of  Max Mylett and the leadership of his father Ed mylett.  We hear how Ed had to change his belief to lead and empower his son to transform before his eyes.  Through the game of golf, we learn of a defining moment that changed the trajectory of Max’s whole life.  A young boy and a dad not ready to give in or give up on his son. We learn the power  that we as parents, teachers, and coaches have to  pour belief into a child and fire  them up  to claim what they have worked for.  We are reminded that with the right influence - the mind of a child is so malleable and quick to change. Rememnber Champions. During times of doubt, frustration  and low confidence. You can turn the tide.  ENJOY. And carry on. Find Max here: https://www.instagram.com/maxmylett/ And the dad who raised him here: https://www.instagram.com/edmylett/ Let's connect!To get more info and updates on the podcastIG: @iamachampionpodcastTikTokYoutube Follow our personal instagram accounts:@doctor.aprilm@ro_glow Check out our youtube channel for videos and highlights from the episodes@iamachampion Show Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out Big shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on instagram!

This one is for the parents. You told us you want to learn from not only the champions but the parents of champions.  The support team. The wind beneath their wings. Kim Skinner tells the drama filled behind the highlights story of raising a champion. Olympic silver medalist Gymnast Mykyla Skinner One of The greatest gifts a parent can give a child is the gift of Belief. Be the one that says “ you can do it” not the one that says… “not many people do that” and feed your kids the stories of champions to build their belief so that they have the mindset.” If they can do it. I can do it” Timestamps:1:35 - How Mykayla Skinner ended up in the gym13:40 - Not letting other competitors get in your head20:22 - Dealing with disappointment30:48 - Improving through adversity35:39 - The team effort -- Let's connect!To get more info and updates on the podcastIG@iamachampionpodcastTikTokhttps://vm.tiktok.com/ZMd4o13PS/Follow our personal instagram [email protected]@ro_glowCheck out our youtube channel for videos and highlights from the episodeshttps://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jAShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this outhttps://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683Big shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram! 

A Story of grit, persistence, faith, disappointment, sweet sweet victories, and never giving up. Learn from the darling of the Tokyo Olympics . Gymnast and Olympic silver medalist Mykayla Skinner.

Part of your Champion's journey will entail overcoming all kinds of obstacles. Some will be battles in your own mind, some battles will be with illness and maybe injury. This is life. This powerful mediation/ visualization exercise will be a tool that you can turn to over again. Healing is your divine right. Claim it. When you are healthy, we recommend doing the meditation once a week for a total mind-body powerup. If you are dealing with illness, pain, injury or limiting beliefs - do this meditation every day until you are at full health. The endurance and uncertainty of an injury and illness is emotionally exhausting. In those times depression is real.. we can feel lost, drained, hopeless, or scared about what's next. These are times we can turn to meditation, visualization and prayer to change the tide of our thoughts and beliefs which in turn is affirming your body's ability to heal. If you are caught in a negative thought cycle and obsessed with your pain, injury or illness - you'll only move downward and attract more pain, injury and illness into your life. What you focus on expands, and you give power to what you worry about. So....Dig in and retrain your brain to focus on perfect health. To get more info and updates on the podcast IG @iamachampionpodcast TikTok https://vm.tiktok.com/ZMd4o13PS/ Follow our personal instagram accounts @doctor.aprilm @ro_glow Check out our youtube channel for videos and highlights from the episodes @iamachampion https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683 Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on instagram!

Visualization is a skill. This episode will help  guide your daily practice towards mastering this skill. Have you tried our 7 minute visualization yet? Did you have trouble conjuring up images of the process not just the end dream. We give you some real life examples to help. Keep practicing.  Don’t give up. With practice it will become easier and soon you will look forward to the practice because it makes you feel so good. You are in control of your mind. Timestamps:4:27 - Really expanding on visualizations8:35 - Visualizing with different sports11:50 - Guiding and Goals16:41 - Learning your child's love languages -- Let's connect!To get more info and updates on the podcastIG@iamachampionpodcastTikTokhttps://vm.tiktok.com/ZMd4o13PS/Follow our personal instagram [email protected]@ro_glowCheck out our youtube channel for videos and highlights from the episodeshttps://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jAShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this outhttps://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683Big shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram! 

If you’ve been listening to our stories of  champions you will hear the word journalling over and over. You can begin now. Start with just a few minutes a day. This episode will give you some pointers. Timestamps1:09 - Consistent journaling2:21 - Reflecting at the end of the day4:10 - Winning Image Story6:04 - Journaling examples -- Let's connect!To get more info and updates on the podcastIG@iamachampionpodcastTikTokhttps://vm.tiktok.com/ZMd4o13PS/Follow our personal instagram [email protected]@ro_glowCheck out our youtube channel for videos and highlights from the episodeshttps://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jAShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this outhttps://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683Big shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram! 

7 minute Daily Visualization for anyone with with a DREAM or GOAL. Big or small. You GOT this. Join us and develop the most powerful thing you have. Your mind. Champions in life work on their vision and belief every day. Vision and belief are a muscle and they get strong from work and atrophy with disuse. You don’t have to be a kid with big dreams to do this. April and Rowena are joining their kids with big dreams and leading by example by doing this daily exercise for their own dreams & goals in health, parenting and business. Join our families in our 30 day challenge of daily visualization & affirmations. In just 12 minutes a day. You can change your world. Best Upon waking. Or going to sleep. Or parents if kids are resistant play softly after they have gone to sleep. But even if it is listening over cereal or on the drive to school! Do it! Commit to 30 days and see if you can turn this practice into a habit you don’t want to live without. Welcome. You are about to begin a journey in your minds eye that will support you in bringing about your greatest desires, dreams and prayers. So Let’s go. Get comfortable, Close your eyes, and take a deep breath in And Let that breath out slowly and fully. Your mind feels relaxed; your body feels relaxed. All is well. Bring that big dream up clear into your mind right now. Or it might be a little dream. What ever you desire. Think of it . breath in. And out. Think of someone who has done what you want to do. Say to yourself. If they can do it. I can do it. Keep Thinking of your dream…. Suspend all your disbelief. Step into the field of possibility. What do you see? What do you feel? Now tap into what it WOULD feel like If you were confident. Powerful and unstoppable. What would it look and feel like if lyour belief in yourself was so big that you knew for certain your dream would be a reality. How would you think? How would you talk to yourself? How would you hold yourself? HOW WOULD Walk What courageous actions would you take? What are your daily habits? Breath into any resistance to these positive feelings. And let it GO Breath into to HOPE Feel your COURAGE rising up. See yourself now in your minds eye with a decided heart. Living on purpose. With a deep love for all the reasons WHY you began your champion journey. THINK OF THOSE REASONS WHY NOW Day after day Month after month Maybe even Year after year You remember your why… and You say to yourself. One more day I never give up See yourself making the sacrifices. Giving up the good for the great. you have the will to pay the price of success Because you have a dream big enough to keep you in the game for a long time And you’ve got some magic inside of you. The magic of belief . Feel the gratitude growing in your heart from the lessons learned and strength forged through failure. SEE YOUR SELF NOW celebrating the small victories that propel you on your champion’s journey. See your self mastering any habits or skills you will need to be living your dream life. It feels so good to be disciplined. You go to bed early You rise early You put in the time to master your craft and your mind You fuel your body with the right foods You listen to your body and your intuition You have faith in your creator And belief in yourself Every day in every way you are getting better and better. Bring up more images of the life you are creating and the experiences you want to have. You are on fire And your world is starting to take notice And YOU start to notice this unstoppable confidence building up within you. You GOT this. Clench your fist now and say yesss. It’s happening. You are surrounded by the most amazing community….supportive people who get you and believe in you. Champions who help you rise. Breath in and breatn out You really could not be any luckier… everything is working out for you. Even when it

Tribe. We are so happy you are here. Give yourself a fist clench for showing up and doing the work. Belief is a muscle and you have to train it. So let’s BEGIN with daily affirmations. This is implanting beliefs about yourself and your life. With consistent practice. This daily activity paired with the actions you are taking achieve your dreams and goals will build your belief in yourself. Get comfortable, Close your eyes, and take a deep breath in, and Let that breath out slowly and fully. Your mind feels relaxed; your body feels relaxed. All is well. Say these with me out loud…… or in your mind. I am a champion I am strong I am smart I am healthy I am powerful I am unstoppable I am confident I am humble I never give up I am positive I am intuitive Everything works out for me Everybody loves me I am the luckiest I am a fast learner I am a hard worker I have fun I can do anything I put my mind to I am coachable I am honest I take responsibility I am Beautiful I find the joy in the journey I look for the lessons I see the good in all things I have amazing friends I can do hard things and I welcome the hard. I know how to go with the flow and attract what I want through joy. I attract the right people to help me in my journey I help others I have so many amazing people supporting me I am grateful I am courageous I face every challenge with confidence; I have faith as I learn and grow. I am disciplined I am limitless I am attracting everything I want I never give up I am worth all of my dreams. I am the master of my fate I am the captain of my soul I am blessed Life is fun & beautiful My life is full of abundance Every day in every way. I am getting better and better My light is possibility for others I Love my life add anything else you want to believe about yourself and your life. All is well.

Tribe…have some fun with this one! If you play along and join us in this exercise… you are creating your Champion’s Journey in your minds eye first. This is your winning image story. A story created by your dreams and beliefs. It is a place where anything is possible. We suggest you download this episode and play it to yourself once a day. Make visualizing daily a habit. Champions work on their vision daily. This exercise is working on your Vision! It might feel weird and hard at first. But like any new skill. You got to work at it consistently to master it. If you have been listening to the stories of champions you will see that visualization is one of the skills dreamer needs to bring the dream into reality. This exercise is great for the young and the old and not just for an athlete but anyone with a even a small goal and a tiny dream who wants to harness the incredible power of their mind. We begin the visualization with implanting some beliefs because belief is everything. Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, And Your values become…..your destiny. Let’s do this. Whatever your dream is. You GOT it. To get more info and updates on the podcast IG @iamachampionpodcast TikTok https://vm.tiktok.com/ZMd4o13PS/ Follow our personal instagram accounts @doctor.aprilm @ro_glow Check out our youtube channel for videos and highlights from the episodes @iamachampion https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683 Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on instagram!