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Today we get real about food, health, and spirituality. We dig into the biological reasons why humans are built for a vegetarian diet, the trouble meat and dairy cause our bodies, and how our choices affect our mind and consciousness. We also open up about karma, the spiritual effects of eating meat, and why compassionate living is key for going deeper spiritually. Let’s take a deep dive into how our diet shapes our wellbeing. Not just physically, but also mentally and spiritually. We explore why the human body is truly designed for plant-based foods, how what we eat affects our gut, our brain, even our state of mind.  We look at the karmic and ethical impacts of meat eating, and why going vegetarian or vegan aligns with a life of compassion and sustainability. If you want to optimize your health, uplift your consciousness, and move forward spiritually, what you put on your plate matters. This talk was inspired by “Carnivore vs Vegan Simplified” by Markus Rothkranz, available here: https://www.youtube.com/watch?v=gJdMRxYH0wA Highlights: (1:42) The human body is made for a vegetarian diet (10:04) Why meat gets putrid in the digestive channel (15:12) Look at the jaw: we’re herbivores by design (21:46) The yoga diet works (26:54) If you kill an animal, that animal will kill you in the future (30:41) Balakhilya’s younger years as a hunter: you can’t be soft-hearted and eat meat (45:29) “But I got to eat meat because I like that taste” (48:30) So what about milk and milk products? (57:40) Organic is definitely better from every angle Recorded on April 18, 2025. https://linktr.ee/breakingtrail

“Millions are like me when it comes to religion: well-educated and successful people for whom religion has been irrelevant. We grew up in secular households or drifted away from the faiths in which we were raised and never looked back. For them, I think I have a story worth telling.” The search for deeper meaning isn’t just for those who are struggling—it’s a powerful drive for the most successful among us. Drawing from the story of social scientist Charles Murray, we unpack why curiosity, purpose, and spiritual questioning are essential, even when life seems secure. We discuss everything from near-death experiences to a purpose-driven living and show how true growth starts when you seek beyond what’s comfortable. Stay curious, keep seeking, and let that drive lead you to real fulfillment. Highlights: (03:58) Is religion only for the weak, the poor and the dumb? (08:13) Why something rather than nothing?  (10:49) Compare the downsides of being wrong about religion to the upsides of being right about it (14:57) Near-death experiences: consciousness beyond the body (18:34) So what is consciousness? (27:03) Atheism is a societal experiment (30:37) Generation Z now seeks spiritual purpose (33:43) Be a true seeker, not a groupie who just goes along (36:22) Gold diggers in California (40:36) The journey is an eternal journey, and it will only make your life happier Recorded on November 11, 2025. https://linktr.ee/breakingtrail

Today we dig into what really separates material and spiritual relationships. We discuss how most family ties are based on karma and material comfort, but real spiritual connection means seeing the soul within—and helping those we love connect to the ultimate shelter, not just ourselves. We get personal about family, searching for shelter, and what makes a real spiritual family. Highlights: (2:46) What is a material relationship? (7:22) Why the divorce rates are skyrocketing (14:20) How the modern age is destroying the family structure (18:46) Faith and family influence (25:04) “Family” doesn’t have to include a biological connection  (30:45) Vedic family structure (35:39) How to move forward despite having had a difficult upbringing Recorded on February 1, 2023. https://linktr.ee/breakingtrail

Today we get real about why the world seems so upside down—with everything from artificial wombs to self-centered, corrupt politics.  We share our thoughts on society’s “playing God” complex and the loss of spiritual values, talk Matrix-like dystopias, and offer a personal antidote: daily meditation, prayer, and reconnecting with the divine within. It’s all about making space for meaning—one quiet moment at a time. Highlights: (0:57) Those who play God create womb factories (11:08) The human race is a race of “sheeple” (16:22) I have to take care of my own life (22:48) This is not the first time the world is going in the wrong direction  (30:41) Don’t think it’s hopeless Recorded on December 14, 2022. https://linktr.ee/breakingtrail

How can I move on after a breakup? And should I in the first place? Today we tackle the challenging crossroads of relationships—especially when breakups, children, and lingering emotions are involved. We explore whether it’s possible to combine material desires with spiritual growth. And we talk about how looking for the perfect partner is really not in our best interest. With wisdom from spiritual traditions and honest dialogue, this episode offers guidance for anyone questioning whether to stay, to go, or how to move forward with integrity and purpose. Join us as we discover what it means to nurture real love over fleeting attraction, and learn how reconnecting with spirituality can illuminate the path through even the most tangled relationship crossroads. Highlights: 0:59 Distraction of material love blocks our spiritual development 10:53 Should I stay or should I I go? 18:03 Put your spiritual life first 29:10 Looking for a soulmate 42:48 Marriage is a cornerstone of any society Recorded on August 13, 2022. https://linktr.ee/breakingtrail

We sit down with our guests Neil and Bella for an inspiring journey through travel, transformation, and spiritual self-discovery. Neil and Bella share their story of meeting on an Israeli kibbutz, seeking alternative lifestyles across continents, and ultimately stumbling upon the Bhakti yoga tradition that would radically reshape their lives.  From running up and down outdoor steps to finding discipline and joy in daily routines, the conversation explores how regular practice, association, and open-hearted seeking can help anyone—from outdoor adventurers to spiritual “seekers”—find meaning and connection in a busy world. Whether you’re just starting your journey or have been walking the path for years, this warm, relatable conversation offers both guidance and inspiration for anyone looking to deepen their practice or just curious about what it means to live a more intentional, spiritually connected life. Highlights: (2:39) Regularity  (9:31) How Neil & Bella met at a Israeli kibbutz (24:27) The prophecy of the horse whisperer (37:11) Living in an ashram in Hawaii and eventually meeting Balakhilya (52:16) Use whatever inclinations and talents you have in your spiritual journey Recorded on November 23, 2022. https://linktr.ee/breakingtrail

What actually caused the downfall of the great civilizations this Earth has seen? In 1934, social anthropologist J.D. Unwin made a vigorous scientific attempt to answer this question.  He studied 86 different cultures, including the Roman, Greek, Sumerian, Arabian, Babylonian and Anglo-Saxon civilizations. He had expected to find that monogamy had no real influence on these cultures. But by the end of his study, Unwin came to a much different conclusion. He found that throughout history in nearly every civilization, sexual license and the decline of monogamy lead to irreversible societal collapse within just three generations. Tune in to hear us break down his findings and explain them through the lens of the yoga wisdom. Highlights: (0:59) Why make decisions in life that are against the trend? Because it’s better for you. (8:59) Summarizing Unwin’s study; when sexual restraints disappear, so do rational thinking (22:45) Marriage is what holds the powerful force of lust at bay, but more and more people just want to be able to “lick the icing off the cake” and then move on (33:30) Balakhilya witnessed the sex and drugs revolution of the 60’s and saw the consequences of a “whatever feels good” mentality (46:10) The more knowledge we have, the better our choices will be—for the well-being of everyone Recorded on November 12, 2022. https://linktr.ee/breakingtrail

The truth is, we can’t stop being sheep. We are naturally inclined to follow a higher authority. So how can I navigate the terrain of spiritual life without being manipulated or used? How can I see the wolves for what they are, and how can I find a proper shepherd? Today we discuss the concept of “sheep” and “wolves” in both societal and spiritual contexts. We explore the natural human tendency to follow leaders and the risks that come with it. You’ll hear how according to the Vedas, a qualified spiritual guide is essential—but we are surrounded by deceptive leaders or “wolves in sheep’s clothing”. Manipulation occurs in politics, media, and even spiritual communities. And so we need to develop a sincere, cautious discernment rather than blind acceptance. True spiritual teachers never exploit, as they are genuinely fulfilled and act only out of care. And a genuine follower remains humble, always seeking guidance rather than striving for independence or superiority. Ultimately, what we need is to cultivate awareness, deepen our connection to the Supreme, and rely on authentic sources of wisdom and inner guidance to avoid being misled. Highlights: (1:02) “What the great man does, the common man follows” (11:39) Manipulation within spiritual communities (19:33) Behind the candy coated talks, there's really an agenda (27:04) Without a teacher, you can’t grow strong enough to resist being manipulated (36:50) We really can’t be independent (42:00) A true teacher doesn't teach a sectarian belief system, he teaches the Absolute Truth Recorded on May 23, 2022. https://linktr.ee/breakingtrail

Is the glass half full, or half empty? The truth is, we won’t really be happy regardless of how we see it. Until and unless we start addressing our true needs, as the spiritual beings we are. We should start seeing life as it truly is—accepting both the good and the bad without dramatization. Today we dive deep into the realities of life and the spiritual journey ahead of us. You’ll hear a heartfelt story about a friend diagnosed with ALS, that shows the importance of spiritual growth over worldly pleasures. We discuss how people often rely on positive thinking or temporary fixes when facing hardships, while true resilience comes from a realistic approach. Highlights: (5:44) Balakhilya buys rose-colored glasses (15:15) Better laugh than cry - but there’s another option (23:04) Sometimes difficulty is just what we need (31:06) The world is designed to be imperfect (36:10) We need to develop a higher taste Recorded on December 12, 2022. https://linktr.ee/breakingtrail

A compassionate heart, purified from greed and anger, naturally seeks to care for others and foster peace. As Jesus himself said, “The kingdom of God is within you”. Today we reflect on Jesus' teachings - particularly the concept of loving one's enemies. Jesus himself wasn’t a promoter of divisive labels, such as religion, but rather a representative of divine truth. We should remember that “Blessed are the peacemakers, for they will be called children of God.” With this we wish all our listeners a very Merry Christmas. We hope that you will always be able to learn, grow, and embody Jesus’ message of love for God and love for all other sentient beings. Highlights: (5:27) You are a spiritual, not a material, being (13:01) Love everyone, including enemies; respect freedom (31:43) Acceptance of a supreme authority is essential for peace (41:34) Transcendental intelligence requires knowledge and perspective (49:23) Santa Claus portrays religion as a fake fantasy (58:44) Merry Christmas, from Ruben and Balakhilya Recorded on December 12, 2022. https://linktr.ee/breakingtrail

'For what shall it profit a man, if he shall gain the whole world, and lose his own soul?' (Mark 8:36) For spiritual wellness, we need to embrace simplicity. We need to consider what benefits the spirit soul. And this episode will hopefully inspire you to do just that. We discuss how moving through the modes of nature—ignorance, passion, and goodness—is much like climbing a ladder to reach higher states of thought and living. Balakhilya contrasts materialistic life, driven by false promises of satisfaction, with a simpler, spiritually focused life. Highlights: (5:35) Enlightening story about an ascetic who got entangled in material life (12:51) Getting stuck in the system through student loans (21:23) Be more in nature and implement a healthier diet (34:36) The pleasure of material life is always limited (45:44) We need to put ourselves in a conducive situation (53:47) What “higher thinking” really means Recorded on July 13, 2022. https://linktr.ee/breakingtrail

In the Netflix docu-series Surviving Death, a ‘non-believer’ film-maker explores the possibility that consciousness continues beyond life as we know it. The documentary is intriguing and gives an important glimpse of the truth. But there are also a lot of misunderstandings, often based on speculation. In today’s episode we look closer at the real facts of death and dying, through the light of the Vedic teachings. We emphasize how one should have a practical approach toward spirituality, and not get caught up focusing on extraordinary experiences. And we stress the need for expert guidance from spiritual teachers. The discussion extends to karma, the subtle laws governing behaviour, and making conscious choices based on future consequences. Highlights: (2:47) How to bridge the gap between traditional science and spirituality (13:18) Attachments bring a person back from near-death experiences (19:18) Ghosts explained; even when we leave our gross physical body, we still have a subtle mental body (30:12) We are either controlled by love or by lust (41:15) The demigod Indra was once forced into a pig body, and refused to leave it (51:58) There is a real spiritual world; it’s not a fantasy Recorded on May 16, 2022. https://linktr.ee/breakingtrail

Lord Chaitanya appeared 500 years ago in present India, and just like Jesus came to spread love for God. Today we discuss his life and teachings; an example of how we can all achieve spiritual perfection and happiness. You’ll hear us discuss the difficulties we face in the modern times of wide spread materialism and irreligion. For these times, Chaitanya made it clear that chanting God’s names, known as mantras in the yoga tradition, is the highest worship. We humbly ask all of our listeners to understand that the teachings of Chaitanya are applicable beyond any particular belief system. As we point out, religion simply means doing the will of the Supreme Lord. Because ultimately, it is the desire of Lord Chaitanya, and ourselves, that you come closer to the heart of Jesus. By knowing, loving, and serving God. With this episode, we conclude our 16-part series on ‘The Heart of Jesus’. We hope you have learnt something of value, and ask you to please write us with any questions or requests for further discussion/explanation. Highlights: (2:06) Who is Lord Chaitanya? (8:19) The spreading of irreligion in Kali Yuga (15:59) Chaitanya added more information unto Jesus’ teachings (21:39) The most intelligent thing one could do with one’s life is chanting the holy names of the Lord (31:28) Chaitanya came to spread love for God to millions of people, via the most powerful method (46:28) The ocean of nectar is available to us right now, if we choose to tap into it Recorded on February 26, 2024. https://linktr.ee/breakingtrail

"Blessed are those who are persecuted because of righteousness, for theirs is the kingdom of heaven. Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me.” - Matthew 5:10-12 Today we delve into the stark contrast between the darkness and light in the world. We share the extraordinary accounts of Jesus’ apostles, who held on to their faith despite the most horrendous persecutions. And you’ll hear us differentiate between their genuine faith and its polar opposite of fanaticism. On that note, we didn’t make this episode to delve into the cruelty of how they were treated. Rather, we wanted to show how these apostles are the most wonderful examples of the power of faith, and the power of love. Examples that show how light always conquers darkness. Highlights: (5:53) Saul's conversion and writing of epistles (9:25) Apostles preached the message of Jesus despite Roman persecution (14:05) Why are genuine spiritual leaders an enemy of the rulers? (19:23) How a roman soldier guarding James was overcome by conviction and chose to be executed along with him (27:39) Jesus taught love, not salvationism (34:41) How we can also become strong from gradual development of spiritual love (51:24) A short story of how the most unlikely person can be the most interested Recorded on February 19, 2024. https://linktr.ee/breakingtrail

“Beware of false prophets, which come to you in sheep's clothing, but inwardly they are ravening wolves” - Matthew 7:15 Today we delve into the essence of spiritual teachings, namely the importance of finding a true spiritual teacher. And how you practically can tell the real ones from the false ones. We stress the significance of assessing the genuineness of spiritual teachers based on their actions and teachings. We discuss the role of a spiritual master as a connection to the Supreme Person, and underscore the necessity of surrendering to a living spiritual teacher in the pursuit of spiritual growth. The bottom line is; if we don’t even try to find a spiritual teacher, we will be like a rudderless boat in the ocean of life. However, if we are not careful in this endeavour, we will not make it to a safe harbour. Highlights: (1:29) If God has a representative on earth today, would it be necessary for me to become his student? (9:22) Guidance of a true spiritual master is essential to understand the truth (15:33) Beware of the wolves, the false prophets, who come in sheep's clothing (20:07) Developing a spiritual interest makes you vulnerable to the wolves (28:30) "You shall know them by their fruit” (37:02) A spiritual seeker's sincerity reveals the truth (42:05) Wealth and spirituality: the goal isn't to enjoy this world, that's not what's going to make us happy Recorded on February 5, 2024. https://linktr.ee/breakingtrail