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We dive into what life waves are, change and some challenges

In this episode we talk about the song “My Sea” by IU, and how I can relate that to my inner child’s healing journey

I’m this episode we discuss rejection, giving up and the blessing in disguise

Hello! Here we are, processing some stuff, hope you guys get something out of it

Hello! I’m back, the little catch up is in the episode, thank you for listening!

In this episode I talk about skills, leveling up, and the struggles of reaching a limit when working on yourself be either a skill that comes naturally or a skill we are adverse to from the beginning

This week is literally me processing gratitud and events on the last couple of weeks, so buckled up and hold on tight. Thank you

A epiphany on being too independent and being too co dependent, past experiences and possible traumas compared to today.

On this week we talk about affirmations. And how they have impacted my life and I plan to keep on using them for this new year. Plus Happy Loner by Marina, a song that came to be painfully relatable and has awaken some feelings in me.

On This week I talk about seasonal depression and how dark Through have invaded my head and heart while still being conscious that each day you can make a choice

On this episode we do a mental health check, and I process out loud thoughts and emotions in where I stand in life at the moment! Please feel free to ignore the background noise, I have a new chair ! Thank you

On this week I indulge over my feelings and thoughts for the show Sex education! I really liked the show and I felt it has put me in so many new perspectives that lead me to the right decisions, I just have to talk about it!