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In this episode I explore some of the psychology behind eco-friendly fashion choices, why we don't always make them, and practical tips to help you make more sustainable fashion choices, including buying less, choosing high-quality sustainable materials, and a couple of other lesser-known ways to be sustainable. Join the Chaos To Clarity Closet Clean-Out Waitlist here! Stay up to date and connect with me on all the socials here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

Explore the benefits of regular wardrobe editing, aka the closet cleanse. We explore how closets can impact our emotions, habits, and mindset and how a cluttered wardrobe can contribute to stress and overwhelm. Don't worry, I've got practical tips for you to put into action too! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

Upcycling and thrifting are not only beneficial for the environment but also offer an opportunity to showcase your creativity, individuality, and ethical values in your personal style. Listen in to find out how the simple act of shopping at a thrift store can help change the world, or at least your wardrobe! Find all things style & confidence in this link here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

In this episode, we delve into the damaging impact of internalized fat shaming on our lives. We explore how negative self-talk about our weight and body size can hold us back from pursuing our goals, and limit our ability to express ourselves and fully engage with the world around us. From fashion choices to career aspirations, we examine the ways in which self-fat shaming can shape our lives in ways we may not even realize. But we also explore strategies for overcoming these limiting beliefs and freeing ourselves from the burden of shame and self-doubt. Join us as we discuss how to break free from the cycle of internalized weight stigma and unlock our full potential. Article - What Is Internalized Weight Stigma? Let's connect on the socials! YouTube, Pinterest, IG & FB all @hamiltonstyling Facebook Community - Thoughtful Style --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

Are you feeling the winter blues and ready to embrace the joyful energy of spring? In this episode, we'll explore how making a shift in your wardrobe can help facilitate a positive mindset transition. Join me as we discuss how to harness the power of fashion to make the transition from winter to spring a celebration of renewal and joy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

Are you looking to stay fashionable, but don't want to give up your own sense of style? Look no further! In this episode, I'm going to show you how to incorporate the latest trends into your wardrobe without sacrificing your unique style. Learn how to curate the perfect outfit that reflects your personality and still looks fashionable! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

Are you one of the 95% of women missing this in their closet? Find out what it is and why having it in your wardrobe could be a game-changer for your style! Come say hi on the socials! YouTube Pinterest IG Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

Are you tired of blending in? Struggling to find your unique voice and make a lasting impression? In this episode, I'm going to tell you how to break out of the mold and create a supportive environment around your true self. Join me on the socials! Youtube, Pinterest, Facebook community, Instagram As mentioned in this episode puregallussocial healthy_with_kelsey --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

Are you making the same hidden styling mistake as everyone else? Learn what the most common mistake is and how to overcome it. Discover the simple tools that will make all the difference today! Join me on the socials! YouTube Pinterest IG @hamiltonstyling Facebook @hamiltonstyling --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

Looking to make a statement with your style this year? Learn how to reinvent and refresh your wardrobe with these easy-to-follow style resolutions! Get ready to make heads turn. See how you can transform your wardrobe, RIGHT NOW, with a fresh take on style resolutions! Join me on the socials! YouTube IG @hamiltonstyling Facebook @hamiltonstyling --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

When it comes to feeling like the queen bee, are you taking matters into your own hands or waiting on others? Listen in to see if your confidence is a homegrown treasure or an imported good. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

Does it matter what we wear as much as people say it matters? Is there really an effect on our minds from the choices we make in clothing? In this episode, we explore the concept of enclothed cognition. Listen to learn if and how this is true. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support