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Mama Outspoken Podcast

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This podcast has
38 episodes
Language
English
Explicit
No
Date created
2021/07/16
Latest episode
2026/10/10
Average duration
25 min.
Release period
38 days

Description

Becoming parents is life-changing, but too often, moms and dads are left to figure it out alone. Founder of Mama Outspoken, Jill, and her husband, Bobby, share their raw and honest experiences as they transitioned into parenthood—everything they wished they had known, the struggles they faced, and the lessons they’ve learned along the way. Their dream is to support new and growing families—moms, dads, and even grandparents—as they navigate the postpartum period and beyond. Through candid conversations, real-life stories, and open discussions about parenthood, mental health, healing, and faith, the Mama Outspoken Podcast creates a space where parents feel seen, supported, and never alone. Disclaimer: We are not experts, just parents with experience!

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Ep 37 - Waiting, Crying, and Praying for Love
2026/10/10
In this episode of the Mama Outspoken Podcast, Jill and Bobby sit with one of the most taboo feelings in early motherhood: not feeling love for your baby right away. Jill reads a passage from her book that takes you back to those first moments after birth. She talks about the invisible pressure to get breastfeeding “right” immediately, the urgency around colostrum and milk coming in, and the heartbreak of not being the first one to hold or feed her son. She couldn’t feel parts of her body, she couldn’t get him to latch, she watched Bobby hold him first, and she waited for the rush of love she’d been promised. It didn’t come. Instead, she waited, cried, and prayed for it to show up. Together, Jill and Bobby unpack the grief and confusion of that experience, the gap between the magical moment she expected and the reality she lived, and how long it actually took for love and connection to grow. If you’ve ever wondered what it means about you that you didn’t feel an instant bond, this conversation is for you. In this episode, you’ll hear: The invisible pressure around “perfect” first moments: latching, colostrum, and milk coming in How it felt to watch Bobby hold the baby first and not be able to do what she expected to do The numbness and absence of immediate love, and the shame that followed Why not feeling love right away is more common than people admit How connection with her baby actually developed over time Reassurance that love can be slow, quiet, and still completely real Not feeling instant love doesn’t mean you’re broken or that you don’t love your baby. It means your body, brain, and heart have been through a lot and need time.   Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community.   We hope you'll join us next time!—Jill & Bobby You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you.
Ep 36 - Feeling Completely Alone Newly Postpartum
2026/09/12
In this episode of the Mama Outspoken Podcast, Jill and Bobby talk about the crushing loneliness of postpartum when the support you expected can’t actually show up. Jill shares a clip from her book about those early days at home with a newborn during the height of COVID. She describes the immense pressure she felt to care for their baby almost entirely on her own, the constant calls to her parents begging for help, and the heartbreak of hearing “no” because they were too afraid to leave their house. Even with phone calls and virtual check-ins, she still felt let down, abandoned, and completely alone. Together, Jill and Bobby unpack how it felt to carry newborn care without the village they were counting on, what it did to Jill’s mental health, and why asking for help can feel so complicated when everyone around you is also scared, stretched, or unavailable. If you’ve ever felt like you were supposed to have help and didn’t, this conversation is for you. In this episode, you’ll hear: What it was really like to navigate postpartum in the middle of a pandemic The pressure Jill felt to care for the baby “all alone” when physical help wasn’t an option How daily calls to her parents for advice and support still couldn’t fill the gap of not having them there The difference between virtual support and having someone physically present in the hard moments How isolation fueled depression, anxiety, and feeling like she was failing Compassion for anyone whose village couldn’t or didn’t show up the way they needed Needing help doesn’t make you weak. Feeling abandoned when help isn’t possible doesn’t make you ungrateful. It makes you human.   Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community.   We hope you'll join us next time!—Jill & Bobby You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you.
Ep 35 - You’re Not Alone: Voices from the Hope Is Here 5K
2026/07/12
In this special episode of Mama Outspoken, I take you with me to the Hope Is Here 5K, an event that supports the Postpartum Resource Center of New York and families across the state. I spent the morning talking with parents, clinicians, students, and supporters about why they showed up and what hope looks like when things are hard. You’ll hear short, powerful answers to two questions: • What brought you to the Hope Is Here 5K today?• If you could leave listeners with one small message of hope today, what would it be? Then Bobby joins me to reflect on what we heard, how it connects to our own postpartum story, and we wrap up with our usual Highs and Lows segment. If you’re in the thick of postpartum, grief, or just the daily weight of caregiving, this episode is meant to sit beside you and remind you that: • You are not alone.• You are enough.• You don’t have to hold all the hope by yourself.• You can keep moving forward, one small step at a time. In this episode:• Live clips from the Hope Is Here 5K• Messages of hope from parents, professionals, and supporters• A conversation with Bobby about what hope looks like in our own story• Our Highs and Lows for the week If you’re listening to this and feeling alone in your own postpartum or caregiving season, consider this your reminder that there are people and resources ready to walk alongside you.   Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community.  If this conversation hit home and you want to stand with moms in a real, practical way, join me for the Hope Is Here 5k next year. You can walk or run with Team Mama Outspoken, or donate from wherever you are. It’s one simple way to tell moms, “You’re not alone in this.” All the details are at www.mamaoutspoken.com/teammamaoutspoken. We hope you'll join us next time!—Jill & Bobby You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you.
Ep 34 - The Doula Decision: What We Didn’t Know We Needed
2026/06/13
In this episode of the Mama Outspoken Podcast, Jill and Bobby look back at one specific decision from their first birth story: whether or not to hire a doula. Jill shares a passage from the book about how, as first-time parents and grandparents, no one really knew if a doula would have helped. At the time, they didn’t fully understand what doulas do or how that kind of support might have changed their experience. Now, with more distance and more language for what happened, they revisit the question: “Would having a doula have made a difference?” This isn’t a sales pitch for doulas or a shame session about past choices. It’s an honest reflection on how little you know the first time around, what kind of emotional and physical support Jill wishes she’d had, and how to hold the “what ifs” of your birth story with compassion instead of blame. If you’ve ever replayed your birth and wondered whether different support would have changed things, you’re not alone. In this episode, you’ll hear: Why Jill and Bobby didn’t hire a doula the first time around and what they understood about doulas then How being first-time parents (and grandparents) shaped their decisions and assumptions The kind of emotional, physical, and advocacy support doulas can offer in birth Honest reflections on how that support might have changed Jill’s experience How to revisit your birth story without drowning in guilt or “should haves” What Jill and Bobby would want pregnant listeners to consider now about building a support team How they’re using what they know now to make different choices moving forward You made the best decisions you could with what you knew at the time. You’re allowed to grieve parts of your birth story and still show compassion to your past self. If you’re replaying your own birth decisions and wondering what might have gone differently, you don’t have to keep having that conversation alone in your head. Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community.  If this conversation hit home and you want to stand with moms in a real, practical way, join me for the Hope Is Here 5k. You can walk or run with Team Mama Outspoken, or donate from wherever you are. It’s one simple way to tell moms, “You’re not alone in this.” All the details are at www.mamaoutspoken.com/teammamaoutspoken. We hope you'll join us next time!—Jill & Bobby You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you.
Ep 33 - The Unknowns of Parenthood — Nobody Tells You Everything
2026/05/09
In this episode of the Mama Outspoken Podcast, Jill and Bobby zoom in on the partner’s side of the story and talk about all the unknowns of becoming parents. Bobby shares a passage from the book about what it was like to find out Jill was pregnant and realize how much was “up in the air.” Even with some understanding of the birth process, nothing could fully prepare him for what it would actually feel like to step into fatherhood. Together, they unpack why it so often feels like nobody is completely honest about what to expect and why every story you hear still can’t predict your own. They reflect on the swirl of advice from “50 different people,” the gap between head knowledge and lived experience, and the emotional and mental shifts that happen for both parents when a baby enters the picture. If you’ve ever felt unprepared, blindsided, or like you somehow missed a memo everyone else got, this conversation is for you. In this episode, you’ll hear: Bobby’s perspective on finding out Jill was pregnant and realizing how much he didn’t know Why even good childbirth education and well-meant advice can’t fully prepare you for parenthood The unpredictability of pregnancy, birth, and parenting, even when you “know the process” How each person’s experience is unique, no matter how many stories they hear ahead of time The emotional and mental shifts that come with becoming a parent for both the birthing and non‑birthing partner You’re not behind because you feel unprepared. You’re just human, stepping into something no one can fully map out for you. If this conversation sounds like your life right now, you don’t have to navigate it alone. Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community.  If this conversation hit home and you want to stand with moms in a real, practical way, join me for the Hope Is Here 5k. You can walk or run with Team Mama Outspoken, or donate from wherever you are. It’s one simple way to tell moms, “You’re not alone in this.” All the details are at www.mamaoutspoken.com/teammamaoutspoken. We hope you'll join us next time!—Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you.
Ep 32 - You Knew What You Were Signing Up For? Yeah, Right.
2026/04/12
In this episode of the Mama Outspoken Podcast, Jill and Bobby take aim at a phrase so many moms hear: “You knew what you were signing up for.” Jill shares a powerful passage from her book about why that line hits so hard and why, in reality, most of us had no idea what we were walking into. From postpartum depression, anxiety, and rage to the everyday shock of how much motherhood asks of you, they unpack the myth that moms-to-be “know” what they’re getting into simply because they chose to have a baby. Together, Jill and Bobby talk about the silence around postpartum, the way expectations get shaped by half-truths and highlight reels, and what it would have meant for Jill to have “a Jill” when she was pregnant: someone telling the truth before she stepped into motherhood. If you’ve ever thought, “I should have known better” or “Everyone else seems to be handling this just fine,” this conversation is for you. In this episode, you’ll hear: Why “You knew what you were signing up for” is such a harmful, inaccurate phrase How Jill’s real experience of postpartum clashed with what she’d been taught to expect The lack of honest, detailed conversations about the postpartum period and mental health The quiet shame many moms carry when motherhood feels harder than they were led to believe Why it’s not your fault if you didn’t “research more” or see it coming What it could look like to have more truth-telling voices for pregnant and new moms How Jill and Bobby are trying to be that voice now through the podcast, the book, and the Mama Outspoken Village You didn’t fail because motherhood hit harder than you expected. You weren’t given the full story. If this conversation feels a little too familiar… if you’re walking through pregnancy or postpartum carrying guilt that you “should have known better,” you don’t have to untangle that alone.   Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community.  We hope you'll join us next time!—Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.
Ep 31 - Is It Okay To Hate Being Pregnant… Even When Everything Goes “Right”?
2026/03/14
In this honest return to the Mama Outspoken Podcast, Jill and Bobby share why the show has been on a break and what brought them back to the mic.   They talk about losing Jill’s dad, walking through confusion around a possible miscarriage, and then finding out she is, in fact, pregnant again. Now around halfway through this new pregnancy, Jill opens up about intense symptoms, shifting capacity in her business, and what it’s like to feel the life being “sucked out of her” while people expect her to be glowing and grateful.   Together, Jill and Bobby sit with the questions: “Is it okay to hate being pregnant even when everything goes ‘right’?” and “Why don’t more women talk about the discomfort of pregnancy?” They unpack the pressure to appear joyful, the emotional dissonance of wanting the baby but struggling with the experience, and how grief and pregnancy can collide in the same season. If you’ve ever felt guilty for not loving pregnancy, this episode is for you.   In this episode, you’ll hear: Why the podcast has been on a break and what’s changed since the last episode How Jill is navigating grief over her dad’s passing while carrying a new baby The reality of intense pregnancy symptoms: morning sickness, fatigue, insomnia, GERD, and more The pressure to “look happy” and glowing while your internal experience feels anything but The emotional dissonance of deeply wanting the baby but suffering through pregnancy How environment and community shape the pressure to perform joy (in‑person vs virtual life) The decision to shift into a once-a-month cadence and release guilt around doing less Reassurance that you’re not the only one who doesn’t feel comfortable in their pregnant body You can be grateful for your baby and miserable in your body. You can be excited and scared. Hopeful and exhausted. Two things can be true at once.   If this conversation feels a little too familiar… if you’re walking through pregnancy or postpartum while also carrying grief, burnout, or a shift in what you’re capable of right now, you don’t have to process that alone. Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community.  We hope you'll join us next time!—Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.
Ep 30 - Would We Try Again? Facing Fear, Faith, and Loss
2025/10/25
In this deeply personal episode, Jill and Bobby open up about their journey of trying for another baby after walking through postpartum depression, anxiety, and rage - and experiencing two miscarriages. Recorded live inside the Mama Outspoken Village, they talk candidly about grief, hope, healing, and the tender balance between fear and faith when deciding whether to try again. With raw honesty and compassion, they share what it’s really like to navigate miscarriage, loss, and the longing for another child while parenting a thriving five-year-old and holding space for one another’s emotions. In This Episode, You’ll Learn: The emotional layers of deciding whether to have another baby after postpartum struggles How miscarriage impacts both parents differently - and how to navigate it together The importance of acknowledging grief, rest, and self-care after pregnancy loss Why talking about miscarriage and postpartum mental health matters How faith, community, and open conversation can help families heal The power of recognizing your body’s needs - physically, emotionally, and spiritually How Jill and Bobby are redefining what “trying again” means for them as a couple and as parents No parent should walk through miscarriage or postpartum struggles in silence. Whether you’ve experienced loss yourself or love someone who has, this conversation reminds us that healing happens in community — when we give voice to the pain and hold space for hope. If you’re going through this right now, please know: you are not alone.   If this episode resonated with you, share it with a mom who needs to hear it. 💛Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community. And don’t forget to RSVP for the Vision Board Party at MySexyBusiness.com - because creating is better together.   We hope you'll join us next time!—Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.
Ep 29 - From Fundraiser to Lifeline: How the Postpartum Resource Center Became My Support System
2025/10/11
After an unplanned summer break, Jill and Bobby return to the mic to share how life, parenthood, and purpose have evolved. In this heartfelt episode, Jill reflects on her lifelong connection to the Postpartum Resource Center of New York (PRCNY) - from raising funds for it as a teen to relying on its support as a mom navigating postpartum struggles. Together, they unpack why organizations like PRCNY and Postpartum Support International are vital for families, what resources are available, and how faith and community can make healing possible. They also share their weekly highs and lows, offering a raw glimpse into the realities of kindergarten transitions, long work hours, and finding balance as a family.   In This Episode, You’ll Learn: How Jill’s childhood church mission became the foundation for her postpartum healing journey The story behind the Postpartum Resource Center of New York and why its work matters Why postpartum mood and anxiety disorders can impact anyone, no matter how many children you have The difference between “baby blues” and postpartum mood disorders Ways to find or recommend local and virtual postpartum support How small acts of advocacy - like sharing resources - can change another mom’s story This episode is a beautiful reminder that what we pour into early on - whether through faith, community, or service - can one day pour back into us. The Postpartum Resource Center of New York stands as a lifeline not just for Jill, but for countless families who need to know they’re not alone. Whether you’re a first-time mom or a seasoned parent, this conversation encourages you to seek support, share your story, and stay connected to the resources that help you thrive.   If this episode resonated with you, share it with a mom who needs to hear it. 💛Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community. And don’t forget to RSVP for the Vision Board Party at MySexyBusiness.com - because creating is better together.   We hope you'll join us next time! —Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.
Ep 28 - Hope Is Here - How a 5K Became a Turning Point in My Postpartum Healing
2025/06/14
Jill and Bobby share the powerful story behind the Sounds of Silence and Hope Is Here 5K events—and how something as simple as walking became a life-changing act of healing, advocacy, and community. Jill reflects on her first experience joining the 5K, what kept her from signing up for years, and how the Postpartum Resource Center of New York became a pivotal support in her own postpartum journey. Together, they open up about the ripple effect of showing up—whether it's on the beach at 8 months pregnant, holding space in conversation, or simply sharing the name of a resource another parent may need to hear.   In This Episode, You’ll Learn: Why Jill hesitated for years before joining the 5K—and what finally got her to say yes How the Postpartum Resource Center of New York became part of her healing The emotional significance of walking while 8 months pregnant What it means to go from needing help to helping others How word-of-mouth and events like these can break the silence around postpartum struggles The impact of perinatal mood disorders in underrepresented communities Why simply showing up—imperfectly, emotionally, or tired—is more than enough We never know who’s watching or listening when we share our story, and sometimes the most ordinary acts—like walking in a 5K—become extraordinary turning points. Whether you're local to New York or cheering from afar, you can join the mission by walking, donating, or simply sharing. Because hope is here—and it walks with us. 🧡 👟 Walk or run with us in-person. Register here https://postpartumny.org/25hope/ 🤝 Donate to support moms in need here https://www.zeffy.com/team/mama-outspoken 📣 Share this message to help spread hope Every step, every dollar, every share matters. 💥 Join or support Team Mama Outspoken because hope is here—and together, we can help a mama find it. 💛   We hope you'll join us next time! —Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.
Ep 27 - What happens if Bonding Doesn’t Happen Right Away?
2025/06/07
In this tender and deeply honest episode, Jill and Bobby revisit one of the most emotionally loaded questions new parents often face: “Why don’t I feel connected to my baby yet?” Drawing from a personal excerpt in Jill’s book Mama Outspoken, they open up about the fear, grief, and self-doubt that came with not bonding during pregnancy, and how postpartum experiences didn’t immediately “fix” it. Together, they explore the emotional weight of unmet expectations, the unpredictable nature of birth, and the surprising ways bonding can eventually bloom. Whether you're a parent who's been there or someone supporting one—you’ll leave this episode feeling a little less alone. In This Episode, You’ll Learn: Why not bonding during pregnancy is more common than we talk about How Jill’s cesarean birth and breastfeeding challenges shaped her early connection The role of COVID isolation and grief in shaping maternal expectations Bobby’s reflections on supporting Jill through her doubts and fears The emotional pivot from fear of not bonding to being “too bonded” If you've ever questioned your bond with your baby or wrestled with the pressure to feel a certain way in motherhood—this conversation is for you. Jill and Bobby remind us that connection isn't always instant, and that's okay. Healing happens in layers, and no two journeys look the same. Whether you're in the thick of postpartum or reflecting back, this episode is a powerful permission slip to let go of timelines and lean into grace. 💛 Join Team Mama Outspoken for the Hope is Here 5K! 💛 This June 21st, I'm lacing up my sneakers—not because I’m a runner, but because I believe no mom should walk through postpartum struggles alone. The Hope is Here 5K supports the Postpartum Resource Center of New York, an organization that’s been part of my story and a lifeline for so many families.   Whether you’re a parent, partner, friend, or supporter, you can make a difference:   👟 Walk or run with us in-person. Register here https://postpartumny.org/25hope/   🤝 Donate to support moms in need here https://www.zeffy.com/team/mama-outspoken   📣 Share this message to help spread hope Every step, every dollar, every share matters.   💥 Join or support Team Mama Outspoken because hope is here—and together, we can help a mama find it. 💛   We hope you'll join us next time! —Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.
Ep 26 - The Truth About Bonding: Sometimes It Comes Later
2025/05/31
Jill and Bobby get real about a topic that many moms feel but few talk about—what if you don’t feel connected to your baby during pregnancy? In this open-hearted episode, they unpack Jill’s personal story of navigating the emotional disconnect she felt while pregnant with Declan, the expectations that built up around bonding, and the guilt and confusion that came with it. They also reflect on how their birth experience shaped those early days and share a surprising professional insight from Jill’s background as a licensed funeral director. This episode is both validating and vulnerable, a true invitation to any mom who’s ever whispered, “What if I don’t feel it yet?”   In This Episode, You'll Hear: Why Jill wondered if her baby had a soul yet—and how that shaped her expectations around bonding How societal and peer pressure made her question her own instincts and feelings The role Jill’s background in funeral care played in her thinking about life, soul, and connection How postpartum expectations can add layers of guilt if bonding doesn’t happen instantly Why “the golden hour” after birth mattered so much—and what happened instead What helped Jill begin to process her feelings and eventually bond with Declan Why it’s okay if connection takes time—and how support groups and community can help Not every mom feels an instant bond during pregnancy—and that doesn’t make you a bad mom. It makes you human. If this is your experience, know that you’re not alone. The Mama Outspoken Village is here to hold space for your story, without shame or pressure. And if this episode helped you feel seen, we hope you’ll share it with a friend who might need the same reminder.   💛 Join Team Mama Outspoken for the Hope is Here 5K! 💛 This June 21st, I'm lacing up my sneakers—not because I’m a runner, but because I believe no mom should walk through postpartum struggles alone. The Hope is Here 5K supports the Postpartum Resource Center of New York, an organization that’s been part of my story and a lifeline for so many families. Whether you’re a parent, partner, friend, or supporter, you can make a difference:👟 Walk or run with us in-person. Register here https://postpartumny.org/25hope/🤝 Donate to support moms in need here https://www.zeffy.com/team/mama-outspoken📣 Share this message to help spread hope Every step, every dollar, every share matters.💥 Join or support Team Mama Outspoken because hope is here—and together, we can help a mama find it. 💛 We hope you'll join us next time! —Jill & Bobby You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.
Ep 25 - Why Can’t I Believe I’m a Good Mom?
2025/05/24
In this heartfelt episode, Jill and Bobby dive deep into a question that so many new parents ask themselves but are often too afraid to say out loud: What if I don’t feel like a good mom? Through a vulnerable conversation sparked by an emotional clip from Jill's book Mama Outspoken, they explore the tangled web of postpartum doubt, healing, and the moments that finally make us believe we’re doing okay—even when it doesn't feel like it. This is an honest look at the emotional toll of early motherhood, the power of a single captured moment, and the grace we must offer ourselves in the process. In This Episode, You’ll Learn: Why “being a good mom” often doesn’t feel like enough in the moment How postpartum depression and anxiety distort your view of your parenting The unexpected power of one candid photo to shift your perspective How healing and self-care can help you reclaim your worth as a parent The role of boundaries and rest in redefining what good parenting looks like Why outside validation isn’t always enough—and what finally makes it click The ongoing nature of parenting self-doubt and how to meet it with compassion If you've ever questioned your worth as a parent or struggled to see yourself through the loving lens others see you through, this episode is for you. Your struggles don’t disqualify you from being a good mom—they make your love even more powerful. Let this conversation be your reminder that you’re not alone in the doubt and that you're more than enough, even on the hard days. We hope you'll join us next time! —Jill & Bobby You are invited to find community with us—check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here.   We're also gearing up for the Hope is Here 5K to support the Postpartum Resource Center of New York. If you’d like to get involved, you can join my Team Mama Outspoken Here or support the cause and Donate Here. Together, we can support postpartum moms everywhere. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York—you deserve support that sees you.   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.
Ep 24 - Feeling Like a Failure After Birth? You're Not Alone
2025/05/10
In this deeply personal and unfiltered episode, Jill and Bobby open up about the emotional weight of the first few days after birth—particularly the overwhelming feelings of failure, isolation, and pressure that so many parents quietly carry. Jill shares raw reflections from her cesarean recovery and early breastfeeding struggles, while Bobby offers perspective on navigating those vulnerable moments as a partner. Together, they shine a light on the silent expectations placed on new moms and the complicated emotions that can emerge when support doesn’t meet our needs.   In This Episode, You'll Learn: How Jill navigated early feelings of failure during postpartum recovery Why the first days after birth can feel so isolating for moms—even when they’re surrounded by care The subtle (and not-so-subtle) pressures from hospital staff that undermine a mom’s instincts Bobby’s perspective on support, distance, and communication in those early days How resentment can build when emotional and physical needs go unmet Reflections on how a second birth experience could look different with intentional choices The power of safe co-sleeping, cultural wisdom, and reclaiming your maternal intuition The early days of parenthood are often filled with expectations that don’t reflect the reality—and the shame that follows can be crushing. But you are not alone in these feelings. By sharing our honest stories, we hope to offer a bit of light, validation, and solidarity to anyone feeling unseen in their postpartum journey. Whether you’re in the thick of it or reflecting back, may this episode remind you that healing starts with being heard.   We hope you'll join us next time! —Jill & Bobby   As we celebrate Mother's Day, we want to honor all the incredible moms out there. You are seen, you are loved, and your journey matters. Whether you're a first-time mom or a seasoned pro, we hope you take time to celebrate YOU.   You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here. We're also gearing up for the Sounds of Silence 5K and the Hope is Here 5K to support the Postpartum Resource Center of New York. Stay tuned for details, and if you’d like to get involved, you can join my team or support the cause. Together, we can support postpartum moms everywhere.   Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York—you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.
Ep 23 - The Question Every Parent Faces: What if I don't feel like I'm going to be a good parent?
2025/05/03
Jill and Bobby dive deep into the universal question every new parent grapples with: "Am I a good parent?" From pregnancy through toddlerhood, self-doubt often creeps in, leading us to question our abilities. Jill opens up about how this question weighed on her throughout her pregnancy and early postpartum journey, especially as a first-time mom navigating the emotional complexity of motherhood. With candid insights from both of them, they explore how that doubt lingers in the early days of parenting, only to be slowly replaced by moments of reassurance and connection—evidence of the love and care they’ve poured into their child. In this episode, you'll hear: Common struggles with self-doubt during pregnancy and postpartum The impact of friends’ encouraging words in helping you believe you’re a great mom How children’s small gestures of care remind us we are doing a good job The struggle of feeling disconnected when you're not the preferred parent The turning point when you realize you’re a good mom The importance of looking back at parenting moments to see evidence of your growth and success How every parent faces discouragement, but love and progress prove those doubts wrong Parenthood is full of ups and downs, and it’s easy to get lost in the question of whether you’re doing enough. Jill and Bobby remind us that even during the hardest times, there’s always evidence that you’re doing a great job. Whether it's the simple act of a child checking in on you or those quiet moments of bonding, those are the real indicators of success as a parent. If you’re struggling with doubts about your parenting abilities, this episode serves as a gentle reminder that you are exactly the parent your child needs—and you’ll see that in the evidence of everyday love.We hope you'll join us next time! Jill & Bobby   ✨ You’re invited to be part of something real and healing — the Mama Outspoken Village. It's where community meets compassion. Check it out here. 📚 Want to dive deeper? Grab your copy of the book here — it's full of the encouragement and honesty every mom deserves. 💛 One of our most trusted places for support is the Postpartum Resource Center of New York — if you're wondering where to turn, start there. 🎥 And one more thing... If you’ve ever felt the weight of big decisions in those early days of motherhood, I want you to know you’re not alone. I created my YouTube channel to reach more moms just like you — or like the sister, friend, or neighbor who might be quietly struggling. By subscribing, you're not just following me — you're helping more moms find the hope, help, and healing they need. Will you help me reach them? If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

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