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What punishment should Man City face – and would anything less than relegation actually be enough? 👀 The lads break down the potential consequences for City, what relegation could mean for Haaland and the squad, and the wider impact across English football. Plus, after England’s defeat to Spain, we ask why England still struggle to play the way Spain do and whether there’s a deeper problem with our footballing identity. And with James Trafford getting his opportunity, has the time finally come for England to move on from Jordan Pickford as No.1? 🧤 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wes Brown takes us inside the Manchester United dressing room at the height of the Sir Alex Ferguson era. From Wayne Rooney arriving with no fear, to Cristiano Ronaldo changing the level, Paul Scholes’ outrageous ability, Roy Keane setting the standards, and why finishing third felt like failure – this is a proper first-hand account of what made that United side different. Wes also tells us what training was really like, how Ferguson managed huge personalities, and why the culture inside the club was so hard to replicate. If you want to know what peak Manchester United actually felt like from the inside, this is it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Man United are bottom of the Premier League for high-intensity distance, sprint distance and time spent sprinting… so is there a much bigger problem at the club than just results? 😳 The lads break down United’s worrying start, Michael Carrick, the lack of intensity and the huge pressure now being placed on young players like JJ Gabriel. They also debate whether we need to get rid of the term “wonderkid” altogether. Elsewhere, Jordan Henderson’s confrontation with Emi Martínez sparks a big debate over leadership and responsibility, while Tottenham’s incredible home-defeat record raises plenty of questions. Plus, the lads put their Premier League knowledge to the test with a football quiz at the end of the show. The Football Fill-In is out now. ⚽️ Timestamps: 00:00 Intro 00:40 What is going on with Manchester United? 08:02 Should we stop calling promising young players “Wonderkids” 18:11 Chelsea stung by the bees 24:44 What it’s like dealing with Set Plays 29:46 Brighton beat Arsenal 35:15 That Enzo Fernandez Free Kick 36:16 Sunderland put up a fight against Manchester City 37:30 Are Sunderland like the new Brentford, Brighton and Bournemouth 39:40 Tottenham are currently 20th in the Premier League 45:48 Aston Villa get their first win this PL season 46:43 Andros Townsend ran over… 47:56 Everton V Ipswich incidences 50:10 Are the referees forgetting to punish diving 51:45 Coventry first Premier League win in 25 years! 53:19 Quiz 1:03:11 Outro Learn more about your ad choices. Visit podcastchoices.com/adchoices

What really happens when you’re left on the bench in professional football? Ben, Tom and Toze reveal the unwritten rules substitutes have to learn - from where you sit and how you warm up, to body language, bench hierarchy and the way managers judge you before you even get on the pitch. They also get into appearance bonuses, contract clauses, players trying to get noticed during warm-ups, and why the wrong attitude on the bench can cost you your chance. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The lads break down why they think the officials panicked, the Foden/Bruno red-card incident, and whether all the controversy actually let Man United off the hook after being second-best against 10 men. Elsewhere, there’s a big debate around David Raya, Liverpool’s start, Spurs’ problems, and what really separates the top Premier League goalkeepers. The Football Fill-In is out now. ⚽️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when the contract ends… and the next club doesn’t come? Jonny Williams has played 400 career games, featured at a Euros semi-final and a World Cup. Will Keane has played across the Championship and League One after coming through at Manchester United. Jamal Blackman has spent years in the professional game as a goalkeeper. And right now, all three are without a club. We joined them at the PFA’s pre-season camp to talk honestly about life as a free agent — waiting for calls, being overlooked for younger players, training without a contract and dealing with the uncertainty of what comes next. Three experienced pros, three very different situations, and a side of professional football fans rarely get to see. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben and the boys break down why they look so strong, the big questions still hanging over Man United, and the goalkeeping moments that defined the weekend. Plus Mainoo, Haaland, Emi Martínez and plenty more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We asked YOU what footballers do that winds you up the most… 👀⚽️ And the answers came flying in 😂 Badge kissing. Ignoring the fans. Fake reactions for the cameras. Rolled-up shorts. Generic “we go again” posts. Being too friendly with the opposition. Even wearing the wrong kit when there’s no clash. Ben, Tom and Watto go through the lot — defending the players when there’s more to it, calling them out when there isn’t, and agreeing with the fans more often than you might expect. What’s your biggest footballer pet hate? 👇 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two games in and there’s already A LOT to talk about… 👀 Villa have had the heart ripped out of their team, Liverpool have lost their fear factor, and questions are already being asked about Kobbie Mainoo’s next move. Ben and the lads also break down the tiny Cole Palmer detail that leaves goalkeepers stranded, why the Alisson challenge WAS a penalty, and whether João Pedro was right to give it back to the Brighton fans. Plus, can anyone really blame Ollie Watkins for wanting out? Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 years inside the England setup. The Golden Generation. Sven. Capello. Southgate. Baden-Baden. Mourinho in the frame for the England job. Former Club England Managing Director Adrian Bevington joins us to tell the stories behind some of the biggest moments and decisions in English football — including a few that have never been told before. A proper football conversation packed with insight from someone who was right at the heart of it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tottenham were “bullied” by Brentford and Man United were “outworked” on a brutal opening weekend. We break down where it went wrong for Spurs and United, why Arsenal already look so strong, Liverpool’s early problems, and why clubs like Brentford and Brighton keep getting recruitment so right. Plus, the pressure on young players after huge-money moves and the goalkeeper situations that could become a real problem as the season develops. The Football Fill-In is back. ⚽️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coventry City captain Matt Grimes joins Ben and Tom after leading the club back to the Premier League. He opens up on why staying up would be an even bigger achievement than promotion, just how relentless the Championship really is, and what it takes to captain a club with huge expectations. Matt also reveals what Frank Lampard is really like behind the scenes, why his arrival was such a statement of intent, leaving Swansea when it was never part of the plan, promotion celebrations, dressing-room responsibilities and plenty more. With Coventry preparing to begin their Premier League season against Arsenal, this is a fascinating look inside the step up from the Championship to the top flight. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fozzy, Tom and Watto are back with their Premier League predictions for the new season — and there are some BIG calls. 👀 No Man City in the top four?! Everton pushing for Europe? Fulham going DOWN? Plus, the lads pick their champions, dark horses, Golden Boot and Golden Glove winners, and plenty more ahead of the new season. The Fill-In is BACK. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the Fozcast, we're closing out the season with The Ultimate 2026 World Cup Quiz! Ben, Tom and Toze take on 50 questions covering everything from this summer's World Cup, with quizmaster Luke putting their knowledge to the test. There are five rounds of ten questions – but can you beat the lads? Round 1: Group Stage Round 2: England Career Paths Round 3: Knockout Stage Round 4: World Cup Stats & Managers Round 5: Premier League Players at the World Cup 🏆 Play along and let us know your score in the comments! Learn more about your ad choices. Visit podcastchoices.com/adchoices

England's World Cup campaign is over, so it's time for the final verdict. Ben, Tom and Toze rate every England player, debating the biggest winners, the biggest disappointments and who truly delivered when it mattered most. Agree with the ratings, or are we miles off? Let us know your biggest winner and biggest loser in the comments. We also give awards to the - Player of the tournament - GK of the tournament - Breakout player of the tournament - Defender of the tournament - Midfielder of the tournament - Goal of the tournament - Moment of the tournament Let us know if you agree with our selections. Timestamps: 00:00 Intro 09:16 England Player Ratings 09:34 Jordan Pickford 12:24 Djed Spence 23:07 Elliot Anderson 25:01 Declan Rice 37:34 Bukayo Saka 43:48 Jude Bellingham 46:12 Harry Kane 51:59 Kobbie Mainoo 55:34 Our World Cup 2026 Awards 55:37 Moment of the Tournament 56:27 Goal of the Tournament 57:36 Midfielder of the Tournament 58:25 Defender of the Tournament 59:30 Breakout Player of the Tournament 1:00:53 Goalkeeper of the Tournament 1:03:42 Player of the Tournament 1:05:01 Thomas Tuchel Manager Rating 1:07:09 Outro Learn more about your ad choices. Visit podcastchoices.com/adchoices