
Advertise on podcast: Sunflower’s Life Coaching
Rating
5from
This podcast has
21 episodes
Language
EnglishPublisher
RebeccaExplicit
No
Date created
2021/07/20
Latest episode
2026/09/01
Average duration
33 min.
Release period
130 days
Description
Sunflower’s Life Coaching is about helping you get your life back on track. We’re all about motivation and self help. Self-Esteem is a self care act. You can’t care for your self esteem if you don’t know what’s causing you to have low self-esteem. We’re here to help you learn the basics of self esteem, help you learn to face your past, and help you learn to grow. Order here:https://www.lulu.com/en/us/shop/rebecca-hall-boxley/sunflowers-life-coaching-journey/ebook/product-q7n6kg.html?page=1&pageSize=4
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Check latest episodes from Sunflower’s Life Coaching podcast
Part 2: More Than What Happened to Me: Life Beyond Human Trafficking
2026/09/01
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More Than What Happened to Me: Life Beyond Human Trafficking
In this powerful episode, we sit down with a survivor of human trafficking for an honest conversation about survival, healing, and reclaiming life after exploitation.
Rather than focusing only on what happened, we explore what people often don't see—the realities of grooming and control, why leaving isn't always simple, the challenges that can continue after getting out, and what genuine support and healing can look like.
Most importantly, this episode centers the person beyond the trauma. It is a reminder that survivors are more than their experiences, and their stories don't end with what they survived.
Content Notice: This episode discusses human trafficking, exploitation, abuse, and trauma. Please listen with care.
Support the show
Rebecca Hall LICSW, Founder/CEO
A Mustard Seed Care LLC
All It Takes Is Faith
[email protected]
(727)647-1030 for free consultation
www.amustardseedcare.com
Part 1: More Than What Happened to Me: Life Beyond Human Trafficking
2026/08/25
Send us Fan Mail
[email protected]
More Than What Happened to Me: Life Beyond Human Trafficking
In this powerful episode, we sit down with a survivor of human trafficking for an honest conversation about survival, healing, and reclaiming life after exploitation.
Rather than focusing only on what happened, we explore what people often don't see—the realities of grooming and control, why leaving isn't always simple, the challenges that can continue after getting out, and what genuine support and healing can look like.
Most importantly, this episode centers the person beyond the trauma. It is a reminder that survivors are more than their experiences, and their stories don't end with what they survived.
Content Notice: This episode discusses human trafficking, exploitation, abuse, and trauma. Please listen with care.
Support the show
Rebecca Hall LICSW, Founder/CEO
A Mustard Seed Care LLC
All It Takes Is Faith
[email protected]
(727)647-1030 for free consultation
www.amustardseedcare.com
When God Doesn't Stop The Pain: When Grief Meets Financial Literacy
2026/07/27
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Special Guest, Ron Monaco, is a Financial & Credit Educator and a cofounder of ReQualify360, where he helps individuals rebuild their credit, restore financial confidence, and qualify for greater opportunities. With more than 22 years of experience spanning mortgage lending, automotive finance, and credit restoration, Ron specializes in making complex financial concepts easy to understand. His mission is to help people move beyond financial setbacks through education, practical strategies, and a clear roadmap toward long-term financial health.
Ron Monaco
Cofounder | ReQualify360
Website: www.ReQualify360.com
Phone: (518) 713-0095
Email: [email protected]
Facebook: www.facebook.com/Requalify360
LinkedIn: www.linkedin.com/in/ronald-monaco-a28161221
When Grief Meets Financial LiteracyWhat happens when one of life's greatest emotional challenges collides with one of its biggest practical responsibilities?
In this episode, we're joined by a financial advisor to explore the often-overlooked connection between grief and money. Whether you're navigating the loss of a loved one, divorce, job loss, or another major life transition, financial decisions don't stop simply because you're grieving.
Together, we discuss the emotional side of financial planning, common mistakes people make after a loss, how to protect your family before a crisis, and practical steps to build financial resilience. This conversation is filled with compassionate insight, real-world advice, and hope for anyone facing uncertainty.
If you've ever wondered how to make wise financial decisions during life's hardest moments—or how to prepare your loved ones before tragedy strikes—this episode is for you.
Because healing isn't just emotional... it's financial, too.
Support the show
Rebecca Hall LICSW, Founder/CEO
A Mustard Seed Care LLC
All It Takes Is Faith
[email protected]
(727)647-1030 for free consultation
www.amustardseedcare.com
When God Doesn't Stop The Pain: Sudden Loss of Hope
2026/07/20
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www.amustardseedcare.com
[email protected]
Grief is so much more than losing someone you love.
It can be the loss of a relationship, a dream, your health, your identity, your childhood, your career, your sense of safety, or even the person you thought you would become. Yet many of these losses go unseen, leaving people to carry invisible pain without the language to describe it.
In this episode, we explore the many faces of grief—the grief that accompanies addiction and recovery, divorce, trauma, estrangement, infertility, chronic illness, financial hardship, aging, empty nests, childhood wounds, and the loss of future expectations. We discuss how grief shows up emotionally, physically, spiritually, and mentally, and why healing begins when we give ourselves permission to acknowledge every kind of loss.
Whether you're grieving a loved one, rebuilding after addiction, navigating life transitions, or simply trying to understand why your heart feels heavy, this conversation offers practical insight, hope, and compassion. You'll learn that grief isn't something to "get over"—it's something we learn to carry while continuing to grow.
Because healing doesn't come from pretending we haven't lost something.
It comes from honoring what mattered, embracing what remains, and discovering who we're becoming on the other side.
Join us for an honest conversation about resilience, healing, and finding hope through every season of loss.
Because every face of grief deserves to be seen, heard, and healed.
Support the show
Rebecca Hall LICSW, Founder/CEO
A Mustard Seed Care LLC
All It Takes Is Faith
[email protected]
(727)647-1030 for free consultation
www.amustardseedcare.com
When God Doesn't Stop the Pain: The Journey of Recovery
2026/07/13
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www.amustardseedcare.com
[email protected]
Content Warning: This episode includes discussions of addiction, alcohol withdrawal, domestic violence, sexual assault, and trauma. Please listen with care and prioritize your well-being.
Recovery is more than putting down a substance—it's rebuilding a life, reclaiming your voice, and learning to believe in yourself again.
In this deeply personal episode, Kylee shares her journey through addiction, surviving domestic violence and sexual assault, and the difficult road toward healing. She speaks candidly about the realities of alcohol dependence, the challenges of recovery, the impact of trauma, and the courage it takes to choose hope one day at a time.
This conversation isn't about perfection. It's about resilience. It's about surviving what tried to break you and discovering that healing is possible—even when the road feels impossible.
Whether you're in recovery, supporting someone you love, navigating your own healing journey, or simply seeking to better understand the lasting effects of trauma, we hope this episode reminds you that you are not alone.
If you or someone you know is struggling with addiction or experiencing domestic or sexual violence, know that help is available. Recovery begins with one courageous step, and there is hope beyond the pain.
Thank you for listening and for helping us create a community where stories are honored, healing is celebrated, and no one has to walk their journey alone.
Support the show
Rebecca Hall LICSW, Founder/CEO
A Mustard Seed Care LLC
All It Takes Is Faith
[email protected]
(727)647-1030 for free consultation
www.amustardseedcare.com
When God Doesn't Remove The Pain: Addicted to Recovery
2026/06/28
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www.amustardseedcare.com
[email protected]
Addiction is more than drugs and alcohol—it can show up in our relationships, our coping mechanisms, our work, our spending habits, and even the ways we avoid pain. In this episode of Growing Through Grief, host Rebecca Hall explores the many faces of addiction and the complex realities behind addictive behaviors.
Through a trauma-informed and compassionate lens, we discuss how grief, loss, childhood experiences, and unresolved pain can contribute to addiction. Together, we'll challenge stigma, examine the connection between trauma and recovery, and explore what true healing can look like.
Whether you are navigating your own recovery journey, supporting a loved one, or seeking a deeper understanding of addiction, this conversation offers insight, hope, and practical tools for healing. Recovery is not simply about abstinence—it's about reclaiming yourself, rebuilding connection, and discovering that healing is possible.
Join us as we grow, heal, and learn together—one conversation at a time.
Support the show
Rebecca Hall LICSW, Founder/CEO
A Mustard Seed Care LLC
All It Takes Is Faith
[email protected]
(727)647-1030 for free consultation
www.amustardseedcare.com
When God Doesn't Remove the Pain
2026/06/18
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Grief is more than the loss of a loved one—it can be the loss of a relationship, a dream, a sense of identity, or a version of ourselves that no longer serves us. In this episode of Growing Through Grief, we explore the many faces of grief and how loss can become a catalyst for healing, self-discovery, and transformation. Through personal reflection, practical insights, and compassionate conversation, listeners will learn how grief impacts our needs, relationships, and sense of self, while discovering ways to move forward without leaving their experiences behind.
Support the show
Rebecca Hall LICSW, Founder/CEO
A Mustard Seed Care LLC
All It Takes Is Faith
[email protected]
(727)647-1030 for free consultation
www.amustardseedcare.com
You might be codependent if you….
2023/12/11
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Codependency is a response to trauma. Trauma can be in the form of neglect. It can be in the form of abuse. It can be in the form of rejection. It can be in the form of death, grief. Trauma affects us all differently. Some of us run from it some of us run towards it. Some of us are strong. Some of us need help, but at the end of the day, we all struggle to overcome the challenges that we deal with in life. Please remember that if you are ever triggered by anything that is posted an email away [email protected].
Support the show
Rebecca Hall LICSW, Founder/CEO
A Mustard Seed Care LLC
All It Takes Is Faith
[email protected]
(727)647-1030 for free consultation
www.amustardseedcare.com
What is bad luck teaching you?
2023/12/05
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Bad luck comes in the form of pain. Bad luck calms in the form of heartache. Bad luck comes in the form of depression. Bad luck comes in the form of confusion. Bad luck comes with a mask on its face so that we may not be able to discern the good what is bad luck teaching you what lessons are you learning from the bad luck? Are you learning to go with the flow? Are you learning to identify what you don’t want? Are you learning to identify who you don’t want? Are you just focusing on the bad luck.
Support the show
Rebecca Hall LICSW, Founder/CEO
A Mustard Seed Care LLC
All It Takes Is Faith
[email protected]
(727)647-1030 for free consultation
www.amustardseedcare.com
I’m tired of being tired
2023/11/19
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I’m tired of running from the problems that are hindering from walking into my purpose!
Support the show
Rebecca Hall LICSW, Founder/CEO
A Mustard Seed Care LLC
All It Takes Is Faith
[email protected]
(727)647-1030 for free consultation
www.amustardseedcare.com
Letting Go
2023/05/29
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Life has become a never ending cycle of holding on to what was sent to elevate us for a season and moving on to experience the next big thing of beauty. Tune in today to finally start your path of letting of go of the past so you can walk in true destiny and path.
Support the show
Rebecca Hall LICSW, Founder/CEO
A Mustard Seed Care LLC
All It Takes Is Faith
[email protected]
(727)647-1030 for free consultation
www.amustardseedcare.com
Fight Motivation Deficiency
2021/10/25
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What is Motivation Deficiency?
How do you fight motivation deficiency?
Support the show
Rebecca Hall LICSW, Founder/CEO
A Mustard Seed Care LLC
All It Takes Is Faith
[email protected]
(727)647-1030 for free consultation
www.amustardseedcare.com
Complex Trauma
2021/10/15
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What is Complex trauma
What causes Complex Trauma
what are the symptoms of Complex Trauma
The shirt is from https://seeklifeapparel.smsb.co/233pEp
Support the show
Rebecca Hall LICSW, Founder/CEO
A Mustard Seed Care LLC
All It Takes Is Faith
[email protected]
(727)647-1030 for free consultation
www.amustardseedcare.com
Chronic Trauma
2021/09/28
Send us Fan Mail
Support the show
Rebecca Hall LICSW, Founder/CEO
A Mustard Seed Care LLC
All It Takes Is Faith
[email protected]
(727)647-1030 for free consultation
www.amustardseedcare.com
A cute Trauma: Self Esteem
2021/09/20
Send us Fan Mail
Healing acute trauma
Support the show
Rebecca Hall LICSW, Founder/CEO
A Mustard Seed Care LLC
All It Takes Is Faith
[email protected]
(727)647-1030 for free consultation
www.amustardseedcare.com
Podcast reviews
Read Sunflower’s Life Coaching podcast reviews
chandra rijal 2021/07/20
I loved it❤️❤️❤️
Changed my perception about self esteem!! in a good way..... thank you so much for the podcast..
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