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NEW Episode #47 on Shifting Inside Out podcast with Tyson Savoretti. Information Security professional, creative and forever learner.  Join us to hear the conversation and learn about his: ·       Simple energy renewal activity! ·       First career – actor, writer, producer, theater in NYC + bar tender at night. ·       Humor and how improv experience fits in his opportunities today. ·       Journey to get past being an ‘older’ student when he decided to go to college. ·       Interest in Cyber Security led him into many paths that have built on each other. ·       Continued journey to law school creating specialty in the security space. ·       Inspiration to help a young woman shift from restaurant management to coding. ·       Story and how he threaded his first career and juggling to open conversations in Tech. ·       Tip: what you don’t have in common with others is your past. Build your story! ·       Guidance on stacking your skills. You don’t need to learn everything. ·       Statement that ‘a computer can not yet do everything I can’. ·       Mindset that helped him commit to his decisions and follow his journey. ·       Alternative to seeking happiness and setting small goals. ·       Future TedTalk topic he came up with on this episode! Tyson offers such vulnerable insight into his journey and what he has learned along the way. His suggestions and viewpoints on how others can make the shift is spot on.  The conversation is important, as we are trying to determine ‘what we want to do next’ or ‘what we need to do to prepare ourselves for our next phase’. I love how Tyson walks through how he has ‘stacked his skills’ and that is the key to preparing for jobs that don’t exist yet, opportunities that are brewing out there and how we can stand out from others.   Here is Tyson’s LinkedIn: https://www.linkedin.com/in/tyson-savoretti/ Recommendations from Tyson: Creative Confidence: Unleashing the Creative Potential Within by Tom Kelley and David Kelley (read by all our Exlab students and discussion facilitated by Pat Gehant) MeowNow – https://www.meownowfl.org/ Spays and neuters cats in Pinellas County Check out my recent interview with BookLife on why I wrote Authentic Leadership: Embracing Your Archetypal Gifts Meet the Finalists for the 2022 BookLife Prize Nonfiction Contest

It’s Simple! We are Humans Seeking Peace, Love, Joy, and Fun feat. Mercedes Villanueva What a great conversation with Mercedes Villanueva, Mom, Daughter, Wife, Tech Exec and student of life.  Join us to hear the conversation and learn about her: ·       Simple morning ritual that brings a sense of renewal and calmness to her day. ·       Journey to the US at 15 years old and graduating high school at age 16. ·       Favorite part of her professional career. ·       Career change into a new industry after almost 2 decades. ·       Mantra that the sun will rise tomorrow. ·       Ability to overcome fear by being an observer. ·       Approach to the best collaboration. ·       Acknowledging we are all humans. Humanity first. Growth mindset. Make an impact. ·       Secret to find joyful opportunities. Mercedes offers such vulnerable insight into her journey and what she has learned along the way. Her suggestions and viewpoints on how others can make the shift is spot on.  The conversation is important, as we are all in seeking mode. Seeking meaning, purpose, truth, connection, depth, simplicity, you name it we are seeking it. It’s an important gift of the human journey.  Recommendations from Mercedes: ·       The Daily Laws by Robert Green (book) ·       TedTalk on Joy https://www.ted.com/talks/ingrid_fetell_lee_where_joy_hides_and_how_to_find_it?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare ·       Follow Mercedes on LinkedIn: https://www.linkedin.com/in/mercedes-villanueva-33021813/ www.angiemccourt.com 

What a great conversation with Erika Irby, Florida beach bum, mom, author, tech exec moonlighter. Join us to hear the conversation and learn about Erika's: ·         Use of journaling to help her reduce overthinking and to process dreams. ·         Life growing up that founded her adaptability skills. ·         Correlation between teaching children and leading people in business. ·         Early career findings that she can learn anything. ·         Tips on communicating during challenging times. ·         Brilliant approach to take an extra pause in conversation to create safe space. ·         Best advice on sense of urgency habits. Erika offers such vulnerable insight into her journey and what she has learned along the way. Her suggestions and viewpoints on how others can make the shift is spot on. The conversation is important, as we navigate uncertainty and leadership evolution we have the opportunity to uncover new talents and gifts.  Referenced in the Pod: The Four Agreements: The Practical Guide to Personal Freedom by Don Miguel Ruiz Erika’s own book ‘Pieces of Me: A Poetry Collection’. Published in 2021 https://www.amazon.com/Pieces-Me-Collection-Erika-Irby/dp/B093KPWZNT    Recommendations from Erika: Read both non-fiction and fiction. Either alternate or read simultaneously. Write your story and journal as a creative outlet. ·         The Kite Runner by Khaled Hosseini ·         Poisonwood Bible by Barbara Kingsolver ·         Untamed by Glennon Doyle·         You are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero   Listen here https://angiemccourt.transistor.fm/episodes Or find on your favorite listening app: Spotify, Apple Podcast, Google Play, Stitcher, Amazon Music, Listen Notes, Audible, iHeart Radio. A big thank you for Follows, Likes and Reviews. #shiftinginsideout, #authenticity 

What a great conversation with Melissa Sutherland, Busy Mom, Networking Marketing Leader, Entrepreneur, & Mindset Coach.  Join us to hear the conversation and learn about her: ·       Creative ways to monetize her hobbies. ·       Belief in self as a breakthrough to success. ·       Experience and the quote that changed her path. ·       View on the biggest hurdle every woman has. ·       Tips to delegate activities in your day. ·       Focus on helping busy working moms overcome false expectations or comparison. ·       View on releasing control to fully leverage your resources. ·       Suggestions on creating space for ourselves by communicating clearly. ·       Hot tip to watch out for ‘should’ in expectations! ·       Intention to help moms realize their dreams😊  Melissa offers such vulnerable insight into her journey and what she has learned along the way. Her suggestions and viewpoints on how others can make the shift is spot on.   The conversation is important, as we continue to find balance, creative outlets, release guilt and false expectations creating sustainable and resilient lives!  Recommendations from Melissa: ·       Melissa’s contribution to the book Unstoppable!: 25 Inspirational Stories From Women In Business Who Overcame Adversity To Create A Powerful Legacy (proceeds go to children’s literacy) https://mybook.link/book/B0BWLPKR8Z  ·       Her Facebook group:  Busy working mama tribe https://www.facebook.com/groups/474222994782658 ·       Her Active Wear products! https://www.myzyia.com/MISSY/shop/CATALOG.aspx ·       Her free program on casting your vision and setting goals for 2023 and beyond: https://melissa-s-site-17a6.thinkific.com/courses/vision-casting-and-goal-setting   2 callout books in podcast: ·       Find Your Unicorn Space: Reclaim your Creative Life in a Too-Busy World by Eve Rodsky ·       Expectation Hangover: Free yourself from your past, change your present and get what you really want by Christine Hassler.   Listen here https://angiemccourt.transistor.fm/episodesOr find on your favorite listening app: Spotify, Apple Podcast, Google Play, Stitcher, Amazon Music, Listen Notes, Audible, iHeart Radio. A big thank you for Follows, Likes and Reviews.

Vince Menzione offers such vulnerable insight into his journey to establish ultimate partnerships. It even led him to starting his own podcast and company to help organizations establish their trusting and impactful partnerships. The conversation is important as current times require desire for deeper connection, more authentic interactions and trusting partnerships.

Are you tired of New Years Resolutions that don't work? How about a different way of transitioning into the new year or phase of life? Check out this solo episode where we go through a process, journal prompts, future self visualization and how to create a vision board to set yourself up for success for the future and hold space for closure of the past year/phase.

This is a monologue on the 3rd option to Certainty and Uncertainty. I recorded this in my car as a download of thoughts and experience of navigating mystery (the in-between 3rd option) and suggestions of skills and capacities to focus on building.

What a great conversation with Paige Powers, tech exec with Juniper Networks, authentic leader, and animal lover. Hear about Paige's journey to find her authentic personal power and how it has helped her navigate an amazing career and life. + she talks about her passion and purpose causes helping animals.

What a great mission Erin is on after a journey of micromanaging diet and exercise. She has cracked not only the code, but myth busts everything you have been told about diet, exercise and metabolism. She is all about trusting the body and our conversation gets into how to do just that.

Did your self-talk (voice in the head) say something negative or hurtful about you today? That's your inner critic bringing in the heavy self-talk to keep you where you are at. It can come about when you need to make decisions, opportunities come up or you want to or did speak your truth. Today I talk through how to tame your inner critic.

Why was Amanda doing autopsies? Hear about her childhood dream career gone way sideways and why! Plus even while holding corporate executive roles, she has had a lucrative and passion filled side business for the past 7 years. She offers tips on how you can do this too!

Ben's approach to being average is brilliant. Take risks and overcome fear of failure when everything else is upside. What a great way to set goals and expectations for success. Hear Ben's journey and advice on the best way to set goal posts.