Advertise on podcast: VivaLife SPF ME

What if joy wasn’t a reaction… but a decision? In today’s episode, we explore high-performance happiness through real-time travel, human kindness, and conscious choice. From airports to conversations with strangers, this is a soul-centered reminder that joy is portable—and powerful. Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube:  https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat!  https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

Great Is Thy Faithfulness In this deeply reflective and spiritually grounding episode, we explore the power of intentional pause, guilt-free recalibration, and steadfast alignment with God. Through personal reflection, sacred scripture, and lived wisdom, this episode invites you to honor divine timing, release self-judgment, and recognize how all you have needed—yes, even much of what you desired—has been lovingly provided. This is an episode about faithfulness, presence, and the courage to customize your path without shame. Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube:  https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat!  https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

Many of us approach fasting from a place of sacrifice—What do I have to let go of? But in this episode, we flip the question. On day 19 of the Seek Fast, we explore what becomes possible when you shift your focus to what you’re gaining: time, clarity, closeness with God, deeper family connection, healthy boundaries, and realignment with purpose. This episode is about witnessing healing in real time, seeing community come alive, and remembering exactly why Vivalife exists—to support loving, harmonious, and healed lives. Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube:  https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat!  https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

Good morning I AM WHAT SUCCESS IS In this deeply reflective VivaLife SPF ME episode, Dr. Kelly O. explores what success truly looks like in the next decade—not as hustle or proof, but as sovereignty, alignment, wealth with ease, and joy without guilt. This episode invites listeners to redefine success through spiritual grounding, emotional wholeness, financial clarity, and intentional living. If you are entering a new season where peace matters more than applause, this conversation is for you. Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube:  https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat!  https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In today’s episode, we explore a rare and sacred state of life: true freedom. Not escape. Not retirement as an ending—but freedom as a beginning. This conversation is for those who have done the inner work, the financial work, the spiritual work—and now find themselves asking a powerful, unsettling, and beautiful question: What’s next… when survival is no longer the assignment? Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube:  https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat!  https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

On Seek Day 12 of the ASBC fast, Dr. Kelly reflects on alignment, identity, and high-performance living rooted in spiritual discipline and self-love. From intentional mornings to restorative evenings, from running at a pace she hadn’t chosen in years to redefining what it means to be “crazy in love,” this episode reminds listeners that life is a choice—moment by moment. Through scripture, mindset shifts, and embodied wisdom, this conversation invites you to reclaim your power, choose yourself, and live in divine alignment, abundance, and overflow. Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube:  https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat!  https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In today’s episode, we celebrate life, alignment, courage, and the return to joy. Through books, boundaries, and bold faith, this message invites you to stop playing scared and start going big—one intentional choice at a time. This is a call to recalibrate, realign, and reclaim the passions that once made you feel alive. Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube:  https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat!  https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

Real change doesn’t come from resolutions—it comes from rhythm. In this episode, we explore three essential principles for forming habits that last all year, without burnout, shame, or self-betrayal. You’ll learn how to anchor habits into identity, design your environment for success, and recover without quitting. This is a soul-centered, practical guide to consistency that feels peaceful instead of punishing. Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube:  https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat!  https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

We spend decades living—50, 60, 70, sometimes 80+ years—yet many of us never pause long enough to ask the most essential question: Why am I here? In this deeply contemplative Vivalife episode, we explore the power of “why” as a spiritual compass, a motivational anchor, and a healing force. Through reflection, scripture, wisdom, and gentle guidance, you’ll reconnect to the deeper reason you keep going, keep loving, keep choosing health, wealth, and wholeness. This episode is for anyone seeking meaning beyond routine—and clarity beyond survival Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube:  https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat!  https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In today’s VivaLife Daily, we sit with the sound of waterfalls, ocean waves, and divine timing. On Day 3 of the Sikh fast—and Day 2 in lived reality—we explore the sacred truth that faltering does not mean failing. This episode is about forgiveness, patience, and restarting without shame. Anchored in legacy, fueled by fortitude, and guided by faith, this message reminds you that progress is not linear—and grace is the strategy. Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube:  https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat!  https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

Today is Day One of SEEK. And if you’re listening right now, this is not by accident. This is my third year participating in the SEEK fast through Alfred Street Baptist Church, and every single year, this season meets me exactly where I am—and calls me higher. Day One of the SEEK fast invites us into clarity, focus, and freedom. In this episode, we explore how aligning across spiritual, physical, financial, mental, and emotional pillars allows us to truly live our healthiest and wealthiest life. This meditation-centered episode includes forgiveness, affirmations, scripture, guided reflection, and a call to conscious action—grounded in peace, presence, and divine alignment. Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube:  https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat!  https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In today’s episode with Dr. Kelly O. MD, we anchor into a collective truth: We are not meant to do life alone. When we stop overloading our plates, stop rushing to “figure it out,” and start listening—peace, presence, and positivity begin to flow. This episode is both preparation and permission: preparation for your next vision board, and permission to let your higher power lead. This is about living intentionally, honoring your time, and trusting divine timing—for today and the long term. Viva Lifers… we got this. Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube:  https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat!  https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In today’s Vivalife Daily, we explore what it truly means to live with divine intention. This episode is a sacred reminder that lack is not your portion, settling is not your assignment, and limitation is not your inheritance. When guilt, shame, and fear are released, vision expands—and divine solutions arrive with ease and clarity. This is an invitation to remember who you are, whose you are, and to finally let Him lead. Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube:  https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat!  https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

This holiday season became a sacred initiation—through purging, recovery, remembrance, and revelation. As decades of paperwork, memories, and legacy artifacts surfaced, so did spiritual truth. In this deeply grounding episode, we explore the power of release, forgiveness, legacy, and divine guidance through the Mastermind Prayer—a foundational spiritual practice rooted in Unity teachings and New Thought principles. This episode will help you surrender control, release emotional weight, reclaim peace, and realign with abundance and purpose. Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube:  https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat!  https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this soul-centered episode, we explore the peace that comes from trusting a God who never reneges, never forgets, and never fails to deliver. When human help falls short and promises are broken, divine provision remains consistent, faithful, and already in motion. This episode will help you release frustration, realign your expectations, and deepen your devotion to prayer as your primary strategy—not a last resort. Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube:  https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat!  https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD