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Two veteran industry professionals discuss disordered eating and eating disorders in the fitness industry and recount their own personal struggles and experience as trainers with eating disorders to help educate personal trainers all over the world so they can serve their clients and support them in a more healthy and conducive way.

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Check latest episodes from Food Informed Podcast podcast

The Dark Side of Being Lean

2021/08/05

Today we chat with expert trainer Soph Allen about her experience with weightloss, weight gain, and everything in between.

Who is Karissa Colledge?

2021/07/26

In this weeks episode we get to know Karissa and chat about her expoerience naviagating two different eating disorders, and her experience in the fitness industry.

Who is Andrew Davis?

2021/07/21

Our first podcast we get a glimpse into the life of one of the Co/hosts of the show, Andrew Davis. Andrew recounts his story of overcoming an eating disorder after 9 years of struggle.