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CrashinConvos

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This podcast has
90 episodes
Language
English
Publisher
Simon Garcia
Explicit
Yes
Date created
2021/07/23
Latest episode
2026/09/25
Average duration
116 min.
Release period
41 days

Description

This podcast is all about exploring the ups and downs of life, wellness, resilience and everything in between through the art of conversation.  We'll also dive into deep discussions on existential questions, philosophical thoughts, and how we are apart of something bigger. By sharing my experiences along with those of my guests, I hope to bring you inspiration, and a sense of direction through connection which may help the listener begin to understand and unravel some situations y’all may be facing or at the very least entertained by some of our topics.  To support this podcast please subscribe, like, or share with someone you feel it may help. Thank you for your time and your presence.   Social Media IG & FB @crashinconvos YouTube @CrashinConvos  Email The Show [email protected]

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Overcoming Alcoholism Then Cancer - Chris Killingsworth -Ep 94
2026/09/25
The conversation covers Chris Kellingsworth's journey from his early life and military service to his struggles with alcoholism, rehab, recovery, faith, and healing, and finally, facing terminal cancer. It explores themes of resilience and the journey to sobriety, highlighting the challenges and triumphs of Chris's life. The conversation delves into the journey of overcoming alcoholism and terminal illness, highlighting the power of mindset and lifestyle in the healing process. It also emphasizes the role of perspective and the authority of medical professionals in the context of healing and recovery. The key takeaways include the importance of trusting and verifying medical advice and the significance of advocating for oneself in healthcare. Guest Bio: Chris Killingsworth is a retired U.S. Army Intelligence Warrant Officer who spent 22 years in uniform, with deployments spanning the Gulf War, Somalia, Bosnia, Korea, Iraq, and Afghanistan. Those experiences left their mark, but they also eventually led him down a very different path toward healing, growth, and service. After decades of struggling with trauma and alcohol, Chris began exploring healing outside the traditional boxes. Psychedelic experiences, including psilocybin and Bufo, became important parts of that journey and helped change his relationship with trauma, addiction, spirituality, and himself. That exploration grew to include hypnotherapy, meditation, breathwork, community, ceremony, and other integrative approaches to healing. In September 2026, Chris celebrated five years of sobriety. Today, Chris is a board-certified Integrative Health Coach, hypnotherapist, counselor, and founder of Another Path, a faith-based nonprofit creating community and exploring different paths toward healing, connection, purpose, and personal growth, particularly within the veteran community. Chris doesn't believe psychedelics are a magic answer, or that there's one right way to heal. He believes in creating space for people to explore what helps them reconnect with themselves and one another, build meaningful community, and discover that life can become much bigger than simply surviving what happened to us. His philosophy is simple: Honor every tradition. Challenge every illusion. ------ Takeaways ResilienceJourney to Sobriety Overcoming alcoholism and terminal illnessThe power of mindset and lifestyle in healing Trust and verify medical adviceAdvocating for oneself in healthcare Chapters 00:00 Early Life and Military Service03:07 Struggles with Alcoholism07:07 Rehab and Recovery12:54 Faith and Healing29:54 Facing Terminal Cancer38:40 A Journey of Healing and Transformation39:29 The Impact of Mindset and Lifestyle01:15:20 The Role of Perspective and Authority01:16:42 Empowerment in Healthcare01:19:01 Changes in Disability Ratings01:21:10 Self-Advocacy and VA Support01:30:21 Personal Growth and Healing01:36:17 Spirituality and Personal Journey
Survived 3 Organ Transplants & Built 2 Business Through Mindset- Ty Gipson - Ep 93
2026/03/19
The conversation delves into the power of resilience, the challenges of living with juvenile diabetes, the journey of organ transplantation, the impact of organ donation, the no option mindset, the influence of upbringing on mindset, and the post-donation mental health. The guest shares personal experiences and insights, emphasizing the importance of a positive mindset and the impact of sharing one's story. The conversation covers topics such as overcoming physical challenges, the importance of mindset and determination, using visualization for recovery, transitioning and moving forward, the impact of organ donation, vulnerability and leadership, the power of sharing stories, faith and personal growth, and empowerment and choice. The key takeaways include the significance of mindset and the power of sharing stories to help others. Takeaways ResilienceOrgan Donation Mindset is keySharing stories can help others To learn more about Ty Gibson go to: www.tygipson.com IG @tygipson1 [email protected] Chapters 00:00 The Power of Resilience06:03 The Transplant Journey12:58 The Impact of Organ Donation21:06 The No Option Mindset29:03 Influence of Upbringing on Mindset34:10 Post-Donation Mental Health01:05:30 Empowerment and Choice Follow the podcast on Instagram or YouTube @crashinconvos
Stumbling To Faith: How Many Will Fall Away On This One? - Ep 92
2026/03/05
Whats going on y'all! Just you and I on this one, I share my personal experiences and reflections on belief, resilience, and mental health, emphasizing the importance of faith and the impact of belief systems on recovery and well-being. I explore the power of gratitude, the placebo effect, and the influence of societal and cultural factors on mental health. The conversation delves into the significance of finding something greater than oneself and the impact of belief on human behavior and well-being. I share a personal journey of faith, discussing the significance of belief, experiences with fear, and the challenges of navigating Christianity. He emphasizes the importance of understanding and living the teachings of Jesus, and encourages a focus on personal relationships with God. Takeaways Belief in something greater than oneself is a powerful force that can impact mental health and resilience.The placebo effect demonstrates the influence of belief on recovery and well-being.Gratitude and faith play a significant role in mental health and well-being. Belief is rooted in personal experiencesUnderstanding and living the teachings of Jesus is essentialFocus on personal relationships with God Chapters 00:00 Exploring Belief and Purpose15:27 Gratitude and Mental Health36:14 Influence of Belief Systems on Well-Being51:45 Exploring Personal Faith and Belief01:00:04 Challenges and Contradictions in Christianity01:11:29 Living a Life of Virtue and Imperfection01:19:22 The Existence of Good and Evil and the Role of Christianity01:26:49 The Power of Intuition and Prayer YouTube/Socials http://www.youtube.com/@crashinconvos @crashinconvos
Embracing Change - Daring to Dream: Texas to Bentonville - David Acevedo - Ep 91
2026/02/19
David is an aspiring videographer, skilled mountain biker and volunteers a lot of his time and skills to a veteran non-profit called The Dirt Therapy Project (TDTP). The conversation covers David's relocation experience from Texas to Arkansas, the outdoor community in Arkansas, and his e-bike experience. It also delves into the mountain biking scene in Puerto Rico and the Dominican Republic. The conversation covers a range of topics related to travel experiences, outdoor activities, and community engagement. It delves into the costs of travel, the impact of community support on biking, the transition in mountain biking events, the influence of bike parks on the community, and the integration of outdoor activities in the city. It also explores the impact of outdoor engagement on youth, personal outdoor lifestyle, and the Dirt Therapy Project's focus on outdoor integration. Additionally, it discusses the Buffalo River trip, trail systems, water sports, surfing, and marine life, as well as the outdoor lifestyle and island living in Puerto Rico. To follow Davids MTB adventures go to: Instagram: @epicmtbadventures To learn more about The Dirt Therapy Project vist: Instagram: @dirttherapyproject.org or visit www.veteransfuture.org/tdtp Chapters 00:00 E-Bike Experience34:35 Travel Experiences and Costs41:02 Mountain Biking Races and Events46:28 City Investment in Outdoor Activities52:23 Dirt Therapy Project and Outdoor Integration58:32 Surfing and Outdoor Exploration
The Intersection of Sports & Mental Performance - Dr. Tyler Meade - Ep 90
2026/02/05
The conversation delves into the power of mental performance, acceptance, and recovery, highlighting the benefits of being a multi-sport athlete. It also explores the role of visualization and outdoor activities in the healing process. We delve into the importance of embracing multidimensionality and diverse pursuits for personal growth. It explores the concept of functional recovery and the use of coping mechanisms to navigate life's challenges. Additionally, it highlights the power of creation and self-expression as a means of mental and emotional well-being. The conversation concludes with a reflection on the journey of faith and personal growth, emphasizing the significance of surrender and overcoming personal hurdles. We get into the speaker's journey of faith, encountering supernatural phenomena, finding faith, sharing knowledge, and preparing for life. It culminates in a profound encounter with God during a challenging hike in Scotland, leading to a shedding of self and a newfound faith in humanity. The conversation delves into themes of resilience and endurance, highlighting the transformative impact of challenging experiences on personal growth. It also explores the development of empathy and communication skills, particularly in the context of supporting others through difficult times. Additionally, the discussion emphasizes the importance of stepping out of one's comfort zone and embracing discomfort as a means of personal development and growth. Chapters 00:00 Outdoor Activities and Healing43:44 Embracing Multidimensionality55:13 The Power of Creation and Self-Expression01:16:08 Journey of Faith and Personal Growth01:27:20 Mixed Ideologies and Belief Systems01:33:12 Finding Faith and Personal Growth02:05:23 Encounter with God in Scotland02:13:32 Resilience and Endurance02:19:14 Empathy and Communication02:35:25 Comfort Zone and Discomfort To learn more about Dr. Tyler Meade please visit: https://www.peregrinerisingmpc.com/ IG @peregrinerising Email Show [email protected] Podcast Video: https://youtu.be/xxA-wbxSqVs
Navy Corpsman To Ketamine & MTB Therapy Advocate - Adrian Cadena - Ep 89
2026/01/22
(Apologies -**No Video Due To Connectivity Issues - ) This conversation explores the journey of Adrian Cadena. We discuss the challenges of adapting to civilian life, the importance of structure and flexibility, and the role of leadership and accountability. The conversation delves into personal growth through risk-taking and adventure, the impact of trauma on identity, and the healing power of community and nature. Adrian shares his experiences with ketamine therapy and the significance of mountain biking as a therapeutic outlet. The discussion emphasizes resilience, mindset, and the importance of investing in experiences over material possessions. In this conversation, Adrian and Simon explore the themes of mountain biking, community support, resilience, and mental health. We discuss the shift from e-bikes to analog biking, the importance of racing and community involvement, and the love for specific trails like Lake Leatherwood. They emphasize the need for a strong enduro scene in Texas and the role of leaders in building a supportive biking culture. The conversation also touches on personal experiences with trauma, healing, and the journey of self-discovery, highlighting the importance of community and connection in overcoming challenges. Chapters: 00:00 Navigating Life After the Military 04:59 The Balance of Rigidity and Flexibility 09:56 The Journey of a Corpsman 20:01 Exploring Ketamine Therapy for Veterans 24:52 Building Community Through Trail Work 34:09 Exploring San Antonio's Mountain Biking Scene 39:12 Breaking Generational Cycles 46:15 The Superman Complex: Overcoming Childhood Trauma 52:44 Pattern Recognition and High Functioning 01:01:32 Creating a Community Through Biking 01:06:56 Growth Through Adversity: The Mind-Body Connection 01:11:59 Testing Your Limits: The Journey of Resilience 01:20:01 The Future of Mountain Biking: Opportunities and Challenges 01:30:09 The Challenge of Time Management 01:36:37 The Evolution of Mountain Biking Trails 01:47:57 Resilience and Mental Health Awareness 01:59:59 Finding Purpose in Pain 02:05:23 The Science of Healing 02:12:42 The Importance of Living Fully 02:20:23 Aging with Intention ----- CrashinConvos is also on Spotify and Apple Podcast. Please share this podcast with someone who you think would benefit from it or email the show with any topics you would like to see covered. [email protected]
A Green Beret's Spiritual Journey: Discovering God in Water - Ricky V. Rickley - Ep 88
2026/01/08
The conversation delves into the resilience and cultural identity of the guest, Ricky Van Rickley, as he shares his military service and family heritage. The discussion explores the influences that led him to join the military and the impact of 9/11 on military service. The conversation delves into the impact of 9/11 on military operations, highlighting the changes in training, equipment, and deployment. It also explores the influence of war on technology and life, showcasing the evolution of gear, fitness, and deployment strategies. Additionally, it provides insights into the deployment to Iraq and the experience of combat operations, emphasizing adaptability and resourcefulness in the face of changing circumstances. The conversation delves into the impact of combat experiences, survival, and the role of faith and religion in overcoming trauma. It explores encounters with evil, spiritual awakenings, and the journey to faith and healing, highlighting the transformative power of religious experiences. The conversation delves into the sanctification process and the spiritual struggles faced by individuals, emphasizing the importance of resilience, mindset, faith, and community in overcoming adversity. It also explores the healing power of water and the mission of Task Force Hydro in using water-based activities for mental and physical health. The themes of faith, resilience, and community are central to the discussion, highlighting the significance of these elements in navigating life's challenges. IG @Rickyv_waterman Task Force Hydro 1 Non-Profit https://taskforcehydro1.org  ⁨@taskforcehydro1⁩  Takeaways Resilience Cultural Identity Adaptability and resourcefulness in the face of changing circumstances Impact of war on technology and life Overcoming trauma through faith The impact of religious experiences on personal transformation Resilience and mindset are crucial in facing challenges The importance of faith and community in overcoming adversity Chapters 00:00 Military Service Pre and Post 9/11 39:30 Impact of 9/11 on Military Operations 01:04:11 Deployment to Iraq and Combat Operations 01:44:42 Journey to Faith and Healing 01:57:17 The Sanctification Process and Spiritual Struggles 02:08:50 Task Force Hydro and the Healing Power of Water Email The Show [email protected] IG @CrashinConvos YouTube CrashinConvos
Surviving the Unthinkable: A Fighter Pilot's Journey - Kegan Gill - Ep 87
2025/12/25
In this episode, Simon interviews Keegan Gill, a former F-18 pilot and Author whose life changed dramatically after a near-fatal ejection from his aircraft. Keegan shares his harrowing experience of ejecting from the jet, surviving in icy waters, and the extensive medical response that followed. He discusses his journey through a coma, the challenges of recovery, and the psychological impact of his injuries. Keegan's story highlights the importance of resilience, support from friends and community, and the need for a holistic approach to healing, especially in the military context. In this conversation, Simon and Kegan Gill delve into the complexities of mental health, particularly in the context of military service and the challenges faced during the Med Board process. They discuss the isolating nature of this experience, the impact on family dynamics, and the often brutal treatment within the VA system. Kegan shares his personal journey through psychosis and the healing he found through community support and psychedelic therapy. The conversation highlights the importance of addressing childhood trauma, the need for social connection, and the balance between technology and nature in fostering mental well-being. To learn more about Kegan Gill visit https://kegangill.com/ Book - Phoenix Revival - https://www.amazon.com/dp/1964934516?ref=cm_sw_r_ffobk_cp_ud_dp_TYGYD182R99PABKBG4VJ&ref_=cm_sw_r_ffobk_cp_ud_dp_TYGYD182R99PABKBG4VJ&social_share=cm_sw_r_ffobk_cp_ud_dp_TYGYD182R99PABKBG4VJ&skipTwisterOG=1&bestFormat=true CrashinConvos Video https://youtu.be/n6B8KG07Jec
Coma Shifts Life Course To Serving - Robbie Wells - Ep 86
2025/12/10
In this episode we have North West Arkansas Master Trail Builder/Active Army National Guard member, Robbie Wells. In this episode we get into how growing up around addiction shaped him for a life of service. He has been building trails in North West Arkansas for the past 6 years and is now designing trails for Bella Vistas Newest DH bike park. This may not have been the case if it wasn't for Robbie's Mom going into a coma while he was in college. Join us as we unfold his journey from childhood, military life, to trail building. Streaming live on all platforms. Search CrashinConvos. YouTube Link
Pride & The Struggle For Help - Ryan Galante - Ep 85
2025/11/27
"The best year of my life as the image of a Marine, but the worst year because of everything that was happening behind that image." - Ryan G ------------ In this episode we have Ryan Galante. He shares the struggle of exuding the image of a Marine while at the same time struggling to keep his personal life in tact. We delve into the struggles of life in service and the many variables that  hinder service members from seeking help. This along with the demands of service is recipe for disaster but in Ryan's case he leaned on his faith to get a foot hold and gain the momentum to overcome his demons and preserve into a successful 23+ career in the military.  www.Praisedathletics.com IG - Praised_Athletics ----- Music Sun Awakening - FutureMono --------------- CrashinConvos Youtube - https://youtu.be/gx8DKx9FwH8 Send us a text Support the show
Chase The Awe - Johnny Martin - Ep 84
2025/11/13
Disclaimer: This podcast is for informational and educational purposes only and does not constitute professional medical advice, always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.  **Please call 988 if you are in a mental health crisis.** Not all views of guests reflect the views of this podcast.  ---------- Welcome back! In this episode we have Johnny Martin.  He is the National Director of Graduate Empowerment Johnny Martin, M. Ed.is a native of Massachusetts and is honored to serve our population as National Director of Graduate Performance.  His advanced degrees are in psychology and counseling.  Johnny is passionate about supporting VFF graduates through their mental performance, career, and continuing education journey. In this episode we get into the nuance of life and how we can overcome some of our situations.  If you learned something from this episode, please share, like, comment, and subscribe.  ---- Music Sun Awakening - Futuremono YouTube https://youtu.be/aUfzbo3IPu4 Send us a text Support the show
Resilience - How To Understand Our Past & Respond To Adversity - Geoff Dardia - Ep 83
2025/10/30
Disclaimer: This podcast is for informational and educational purposes only and does not constitute professional medical advice, always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.  **Please call 988 if you are in a mental health crisis.** Not all views of guests reflect the views of this podcast.  ---------- Good Day All! I am excited to be back at podcasting again. In this episode I have a good friend on who is a great example of responding to adversity by overcoming it and using his lessons learned to help others. He's walked the walk and has been in the space of helping his fellow comrades to overcome their own demons. We get into several methods and practices that may help you start to understand some of your own trials and pitfalls. For Geoffs Story please see Ep 23,(link below) SOF Health Initiative Ops - Non-Profit - MTB Enthusiast - Geoff Dardia Ep 23 https://youtu.be/-sgslQYneoE https://www.buzzsprout.com/935923/episodes/6649645 Music Sun Awakening - Futuremono Send us a text Support the show
Warfighter to Purpose Driven Health Coach – Nick McNally - Ep 82
2025/04/25
In this episode, I sit down with recently retired U.S. Army Ranger Nick McNally for our first deep conversation about his journey—from an upbringing rooted in endurance sports and horsemanship to over 20 years of service. Nick shares how the new generation of warfighters are evolving and how he faced a turning point in his own life when he gave up drinking and chose a path of purpose. Now a coach at University Health & Performance (UHP), Nick helps veterans find clarity and meaning after service. We met during my recent experience at UHP’s CPT course, and I knew his story needed to be shared. To watch this podcast on YouTube please click the link below.  https://youtu.be/cclSIS9ZGFM Send us a text Support the show
Precision & Purpose - Journey of an A10 Pilot - Keli Kaaekuahiwi - EP 81
2025/04/11
In this episode, I sit down with  Keli Kaaekuahiwi, a recently transitioned A-10 pilot with aviation in his DNA—his grandfather and uncles paved the way, making the cockpit feel like home from an early age. We explore his upbringing, what drew him to the Air Force, and how missions supporting troops in contact (TICs) left a lasting impact on his worldview. We met through mountain biking, but this conversation takes a winding path from legacy and purpose to the weight of combat and the transition to life after service. Join us for an honest, unscripted journey through the mind of a combat pilot reflecting on where he’s been and where he’s headed. ----------------------------------- To watch click the link below https://youtu.be/retkKNkEsz0 Send us a text Support the show
Lessons from the Past - Child Hood Chaos – Alex Alcala - Ep 80
2025/03/10
In this episode, I sit down with a childhood friend who, like me, grew up in a dangerous neighborhood marked by drive-bys, violence, and the effects of drug abuse. We reflect on how those experiences shaped our worldview, the lasting impact they may still have, and the awareness needed to break old patterns. Through raw and honest conversation, we explore how adversity built our resilience, how gratitude has transformed our perspective, and how we can use our past to better ourselves and those around us. As my guest steps into a new chapter, he shares a powerful insight that will guide his growth moving forward. If you benefited from this episode or feel someone else would, please share it. Available on all streaming platforms—just search CrashinConvos. Also available on YouTube. Music - Cumbiera Know It All - Cumbia Deli Send us a text Support the show

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