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In this episode of Becoming Limitless, Amber Hagberg sits down with renowned wellness expert and creator of The Body Mind Workout, Desi Bartlett, to explore how women can reclaim their power through every phase of life — from menstruation to motherhood to perimenopause and beyond. This conversation weaves together ancient yogic wisdom, modern hormonal science, and embodied fitness practices that help women: 💫 Understand the early signs of perimenopause (starting as early as 35) 💫 Reconnect to their intuition and body through breath, strength training, and nourishment 💫 Reclaim their core power (hello, Manipura chakra!) through the physical and energetic body 💫 Shift from societal shame around aging and cycles into celebration and embodiment 💫 Prepare for hormonal transitions through a blend of eastern philosophy and western science Whether you're a healer, mother, space holder, or woman navigating her own transitions, this is a conversation you’ll want to come back to again and again. 🔗 Connect with Desi on her website Follow her on instagram Show Links: Stay connected with Amber on IG Grab your early bird ticket to HERE FOR MORE LIVE 2027

What if your retreat wasn’t just a retreat — but a ripple that lasts a lifetime? In this deeply personal and powerful episode, we explore how to build a retreat-based business that feels like art, creates soul-level impact, and invites your people into something much bigger than just another weekend away. Rooted in the essence of Saraswati, the Hindu goddess of wisdom, creativity, and expression — you’ll learn how to weave your mission, method, and movement into every touchpoint of your brand and business. Whether you’re planning your first retreat or ready to evolve into an unforgettable brand that transforms lives long after the retreat ends... this secret mini podcast is your sign. Inside this episode: How to channel Saraswati to create a retreat that leaves a lasting echoThe 3M Framework: Mission, Method, Movement (and why you need all 3)Why the feeling you create is more important than what you teachThe truth about what sells out in person retreats today (hint: it’s not just the marketing)The power of being a student again and how to stay inspiredWhy your unique story, frequency, and creativity is the strategyA ritual to activate clarity and creative fire for your next retreat This isn’t about building any retreat business. It’s about building a movement where your people return again and again because they feel you, remember you, and are forever changed by what you create. 🎧 Listen now and step into the soul of what makes your retreats unforgettable.Show Links: Stay connected with Amber on IG Join the private FB group community Grab your early bird ticket to HERE FOR MORE LIVE 2025

In this episode of Becoming Limitless, I sit down with the radiant Olivia Sage — trauma-informed relationship coach, retreat facilitator, and embodiment guide — to talk about what it really takes to become limitless in your relationships, your leadership, and your legacy. We go deep on: Growing up in survival mode and how that shaped her patterns in love, success, and self-worthBreaking generational cycles and reclaiming her voice after a lifetime of people-pleasingHow somatic healing, nervous system work, and breathwork help rewire love, intimacy, and abundanceThe transformational magic of retreat spaces — for both facilitator and studentWhat it means to call your power back and become your own soulmateHow to ground into self-love so deeply, you attract the love you once thought was impossibleWhy becoming limitless in business starts with becoming limitless in the body If you’ve ever felt stuck in cycles you can’t seem to shift, if you’re calling in a next-level relationship, or if you’re a heart-led leader ready to rise from the inside out — this conversation is a portal. Olivia is living proof that no matter your past, you can rewrite your story, realign with your truth, and rise as the leader, lover, and legacy builder you came here to be. Show Links: Follow Olivia Sage on IG Stay connected with Amber on IG Grab your early bird ticket to HERE FOR MORE LIVE 2025

Selling out in 2026 doesn’t start in January. It starts right now, in Q4. Because retreats aren’t just trips — they’re high commitment transformations.  And if you’re not doing these two things right now, you’re going to have to work a lot harder next year than is necessary. Want to know the 2 things I’m focusing on right now that make selling out my retreats easier than ever? Watch this all the way through — I’m breaking it down inside today’s episode. If you want me to show you HOW I’m doing it…  Click here and grab the 90 minute masterclass for my End of Year Sell Out Weapon. Show Links: Stay connected with Amber on IG Grab your early bird ticket to HERE FOR MORE LIVE 2025

In this episode of the Becoming Limitless series, Amber Hagberg is joined by Loni Markman, a neurosomatic life coach, Pilates teacher, and body-love mentor, to discuss how we can unlock our limitless potential by reconnecting with our bodies. Loni shares her insights into how Pilates, when combined with nervous system regulation and somatic practices, can be a transformative tool for healing, self-love, and personal power. They dive deep into: The importance of centering within your core and how it connects to your personal power and inner wisdomHow body image, especially around the belly, holds emotional and energetic charge—and how we can release judgment to feel truly freeThe evolution of self-trust and how embracing discomfort and pleasure in the body leads to deep empowermentThe connection between what we consume mentally and emotionally, and how it impacts our physical and emotional health This conversation will inspire you to shift your relationship with your body, allowing you to release limiting beliefs and embrace the power and confidence you were always meant to hold. FOLLOW LONI ON INSTAGRAM Show Links: Stay connected with Amber on IG Grab your early bird ticket to HERE FOR MORE LIVE 2025

What does it really take to become limitless in your income, impact, and identity? In this episode of Amplified Impact, I spill the tea on how I had a record breaking month in my business without even talking about money online. Here’s the truth: it’s not about chasing strategies or jumping from offer to offer. It’s about mastering your mind, body, and spirit and staying devoted to the vision you’re here to birth. Inside this conversation, I share: 💡 Why passion + devotion are the non negotiables for building wealth and impact 💡 How contraction always comes before expansion (and why most people quit too soon) 💡 The difference between giving your power away vs. leading from embodied certainty 💡 What it means to bring ALL of you raw, real, human into your business If you’ve ever felt like you’re doing all the things but still not seeing results, this episode will show you how to stop chasing external fixes and start anchoring into the limitless power already within you. Join The Wave For $166 a month... you won't get support like this anywhere else on the internet. Show Links: Stay connected with Amber on IG Grab your early bird ticket to HERE FOR MORE LIVE 2025

In this episode of the Becoming Limitless series, Amber Hagberg is joined by embodiment expert Andee Love for a deep dive into the power of somatic practices and how they lead us toward true freedom. Andee shares her 20+ years of lived experience in the embodiment and somatic space, revealing how this work isn’t just a trend but a lifelong journey that can transform your relationship with yourself, your body, and your business. They discuss: How embodying discomfort can unlock true expansionThe importance of integrating and implementing knowledge, not just consuming itThe duality of feeling both pain and joy in the journey of becoming limitlessWhy your business’s nervous system mirrors your own This episode will challenge you to rethink what it means to be limitless and encourage you to step into a life where you hold both the messiness and the magic of being human. Tune in to learn how slowing down, leaning into discomfort, and honoring your body can create the freedom and success you've been seeking. FOLLOW ANDEE LOVE ON IG Show Links: Stay connected with Amber on IG Grab your early bird ticket to HERE FOR MORE LIVE 2025

In this episode, we explore what it really means to lead a business and a family at the same time. Ruthie Cease shares her journey of building Rebel Soul as a mother of two — the breakdowns, breakthroughs, and the sacred art of remembering who you are in the chaos of it all. She’s walked the path of motherhood and entrepreneurship—sometimes armored up, sometimes cracked wide open. In this episode, we explore the spaces in between: the devotion, the burnout, the disconnection, and the return. It’s about holding the vision while holding your babies. Letting things fall so something new can rise. And the constant remembering of who you are, even when you forget. If you’ve ever wondered how to lead, serve, and create while walking the edge of capacity— this one’s for you. Ruthie Cease is the go-to Business and Leadership Mentor for coaches and online service providers who are done playing small and ready to build businesses that actually feel as good as they look. Known for her bold, heart-led approach, Ruthie helps entrepreneurs break the rules of traditional business, anchor sustainable 5-figure (and beyond) recurring revenue, and lead with deep integrity, heart, and self-trust. She doesn’t just hand you a strategy — she’s in the trenches with you, guiding you to embody your vision, expand your capacity, and become the living proof of what’s possible. Ruthie’s work combines clean, scalable strategy with real human connection and somatic leadership, empowering you to create wealth without sacrificing your soul or your sanity. If you’re ready to claim your next level, hold more, and lead from love (not lack), Ruthie is the mentor who will walk with you — every bold, beautiful step of the way. Show Links: Ruthie's IG: https://www.instagram.com/xotherebelsoul/ Ruthie's FB: https://www.facebook.com/ruthie.cease/ Stay connected with Amber on IG Grab your early bird ticket to HERE FOR MORE LIVE 2025

Naga Rising shares the courageous story of how she turned deep trauma into embodied leadership—and why every woman holds the key to her own liberation. You’ll hear: The moment she realized her biggest limit was herself—and how she broke itHow mirror work, yoga, and radical self-devotion helped her reclaim her body, voice, and worthWhat heart-led leadership really looks like—and why it’s the future of feminine powerHow to transform shame into sovereignty and rise as the most magnetic version of you This is more than a story. It’s an activation. One that reminds you: no matter where you’ve been, you are becoming. BIO Naga is a transformation mentor, inspiring women to shift from low self-worth to unstoppable self-love and deep personal power. Through holistic approaches, proven techniques and compassionate integration, Naga helps women fully embody their confidence, cultivate self acceptance and live as their own best friend- unapologetically. She is the founder of Wild Femme Rising Coaching and Cofounder of Lucid Embodiment Ceremonies. But most of all she is a trailblazer, a wild woman at heart and a rebel for freedom. Naga lives in Colorado where she hosts retreats, workshops, ceremonies and more. LINKS https://www.instagram.com/naga.rising/ https://courses.nagarising.co/feminine-edge Show Links: Stay connected with Amber on IG Grab your early bird ticket to HERE FOR MORE LIVE 2025 nafa

Anna Nichols shares what it really means to become limitless—by coming home to your true energetic blueprint. We talk about how Human Design isn’t just another self-awareness tool, but a powerful system to unlock the way you're uniquely built to grow your business, live your purpose, and break free from the “boxes” that never fit. If you’ve ever felt like you’re working against your energy, forcing strategies that don’t stick, or wondering why you feel burned out even when you’re “doing all the things”—this conversation is for you. Learn what it means to cross the fear threshold into true alignment, and how your Human Design can radically change the way you launch, lead, and live. We go deep on: — How deconditioning unlocks your limitless power — Why understanding your Profile Line numbers can change your whole approach to work — What happens when you stop trying to do business like everyone else and fully claim your way If this conversation lights something up in you, share it with a soul sister, tag us on Instagram, and let us know your biggest takeaway. And be sure to rate & review if you’re loving this new series. Bio  Anna Nichols the founder of the Spiritual Business Incubator where she helps spiritual entrepreneurs use a blend of practical business strategies with an innovative perspective on Human Design to feel confident in exactly who they are, clarity on what kind of business they are meant to build, and step-by-step direction on how they are meant to build it. Anna is the host of the "Design and Align Your Business" podcast, where she shares practical ways to use Human Design in entrepreneurship. Combining wisdom from her Master's Degree in Business, 15+ of business development experience, and as a leader in the Human Design for Business industry,  Anna’s mission is to help heart-lead, visionary entrepreneurs bring their big business visions to life! Links https://www.instagram.com/iamannanichols/  https://www.linkedin.com/in/iamannanichols/  www.SpiritualBusinessIncubator.com Show Links: Stay connected with Amber on IG Grab your early bird ticket to HERE FOR MORE LIVE 2025

Ellie Freestone —teacher, mother, retreat leader—opens up about navigating the sacred tension of being a single mother and a leader. We explore: The season where she stepped away from business completely—and what it taught her about yoga off the mat and into the worldThe embodied journey of coming back to her missionWhy motherhood isn’t a detour from your mission—it’s a portal for all life's lessonsAnd how holding both devotion and desire is what makes a woman truly limitless This is a tender, truthful conversation about coming home to wholeness. You don’t have to choose between your child and your calling. You get to do both—and do them differently. BIO: Born & raised in Byron Bay, Ellie Freestone is an international Yoga Alliance 500HR E-RYT, devoted mother, sacred doula, student of Naturopathy and lifelong student of yoga, with over a decade of teaching experience. After completing her initial training in Ashtanga in 2014, Ellie deepened her journey by moving to Bali, immersing herself in its rich spiritual traditions and ancient yogic philosophy where she completed advanced training in Vinyasa, Hatha, pranayama, meditation, restorative and somatic yin, yoga nidra, Thai yoga massage, Vedanta, and women’s therapeutic yoga. Ellie passionately curates and leads retreats and events internationally, blending timeless yogic wisdom with embodied knowledge. Her intention is to guide students home—to their own inner voice and truest state of being—through the healing power of breath, inspiration from the natural elements, and integrated embodiment, fostering resilience, wholeness, and self-compassion on and off the mat. Links: Website: https://www.ellieefreestoneyoga.com Tuscany Retreat: https://formodewellness.com/retreats-tuscany Mentawai Retreat: https://www.lobaofficial.com/pages/mentawais-retreat-2025 Show Links: Stay connected with Amber on IG Grab your early bird ticket to HERE FOR MORE LIVE 2025

Katelyn had the signs, mentors and even had the clients waiting… But for years, Katelyn AnneMarie didn’t start the business that would change her life—until she realized the only thing in the way was herself. In this intimate episode of the Becoming Limitless series, we dive deep into the moment Katelyn stopped shrinking her vision, dismantled the stories that kept her stuck, and built a soul-led marketing empire that actually nurtures her while serving others. This is for the woman who knows she’s meant for more—but hasn’t yet given herself full permission to have it all. Expect real talk on: Shifting from yoga teacher to multi-business CEOLISTENING to the signs, but how to take the leap?Healing the belief that more money = more burnoutWhy saying “yes” to your purpose means trusting others to rise with you ✨ Tune in, take notes, and let this conversation be your permission slip to do business your way. Bio: Katelyn is a marketing strategist, holistic business mentor, and advocates for Nurtured Entrepreneurship as the path to true success. She helps entrepreneurs create aligned strategies to build authority, attract dream clients, and scale with ease in their own unique way that matches their values and goals. With a no-fluff, high-impact approach, she specializes in refining messaging, optimizing sales strategies, and dismantling the leadership blocks that keep business owners stuck. Her work blends modern business strategy with deep emotional intelligence, helping entrepreneurs not just do more, but be more—more visible, more confident, and more aligned in their marketing and leadership. Whether she’s leading workshops, consulting high-level founders, or delivering insights on stage, Katelyn is known for her ability to cut through the noise and deliver the clarity, strategy, and momentum business owners actually need. When she’s not helping clients unlock their next level of success, you can find her cuddling her cat while sipping a lavender latte or snowboarding down a mountain. Links: https://www.katelynannemarie.com/ https://www.nurturedmarketingagency.com/ Show Links: Stay connected with Amber on IG Grab your early bird ticket to HERE FOR MORE LIVE 2025

What if your content didn’t just attract—but activated your dream client to buy instantly? In this episode, I’m peeling back the curtain on what actually creates daily sales that feel aligned, embodied, and innergetically rich. BTS of searching for the strategy to becoming the movement that makes sales all day long, regardless of what I sell. If you’re magnetic, you’re showing up, and you know your work is potent—but you still feel like your business isn’t holding the bigness of who you’ve become… This is for you. 🎧 Tune in now. Grab the IN DEMAND MASTERCLASS today Show Links: Stay connected with Amber on IG Grab your early bird ticket to HERE FOR MORE LIVE 2025

My guest, Paige Kauffman weaves mushrooms, human design, and the Akashic Records into a multi-passionate path of power. But here’s the truth: No modality matters unless you know how to integrate it. This episode of Legacy to Rise is a full-body permission slip for the woman who’s done the work—and is ready to live it. If you’ve ever questioned why your strategy still feels stuck, or why you keep pausing right before the breakthrough… This is your medicine. Show Links: Special price with a sliding scale of $111-122 https://calendly.com/paige-kaufman07/past-life-portal But will also offer your listeners 10% off of an Akashic Journey or a Human Design Reading. Comment LEGACY in the messages section. Human Design link https://calendly.com/paige-kaufman07/human-design-reading Akashic Journey https://calendly.com/paige-kaufman07/akashic-journey Discount on microdosing mushrooms https://mindfulmeds.io/ref/689/ Stay connected with Amber on IG Grab your early bird ticket to HERE FOR MORE LIVE 2025

In this episode, Grapefruit Retreats interviews Amber, the podcast host. Amber shares the behind-the-scenes journey of how she went from yoga teacher in the Costa Rican jungle to a sold-out retreat leader and 6-figure entrepreneur. If you're a retreat leader, yoga teacher, or soulful entrepreneur who struggles with selling, visibility, or asking for money—you’ll want to tune in. You’ll learn: ✨ The #1 block holding retreat leaders back from selling out ✨ Why your fear of visibility and sales is rooted in something deeper (and how to move through it) ✨ How to confidently market your retreat online using your authentic voice ✨ The secret to attracting aligned retreat clients who say yes now—not later ✨ Why your spiritual path and business growth are one and the same Whether you're hosting your first retreat or ready to scale your impact, this episode will reconnect you to your mission, activate your confidence, and teach you how to magnetize clients from a place of soul—not hustle. 🎁 Ready to turn your retreat into a sold-out experience? Grab Amber’s best-selling mini course for just $47: www.amberhagberg.com/soldoutretreats-2 Show Links: Stay connected with Amber on IG Grab your early bird ticket to HERE FOR MORE LIVE 2025