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Most know baking soda as a cleaner and a  fresher for the refrigerator, but it is also a great drink and can help humans improve their health.  Listen in to this podcast and found out how you can improve your health.  

The body at all times heals and adapts.  There is no debating this as this is what the body does.  It is constantly healing.  Now it can heal correctly or incorrectly it is your choice.  Listen in as I break this down.  

Self Discipline is what seperates most individuals.  Most think it is motivation, that is why they seek it and listen to these so called gurus when motivation is shorted lived.  Listen in to see what you think?  

In this episode I mention the best place for human beings to train and improve their physical health.  Listen in as it might not be the most comfortable but it is the best and the place God provided for us.    

Many people do not understand the only thing the body truly knows.  That is survival.  The body only wants to survive and thrive.  We as human has complicated this process and have destroyed it.   Listen in as I breakdown why survival is the only thing the body know and that healing and adapting come off of it.   If we can understand this we can live healthly and longer lives free of drugs, surgeries, pain and discomfort.      

Do we truly understand how the human body should be trained and taken care of?   In this new series we will dive into topics related to natural healing, adaptation, and training.  We will discuss how we can use things God put here on this earth to improve our quality of life.  Listen in as we will talk about the importance of baking soda, creatine, injuries, nervous system etc....     Spread the word and get more people involved with the movement of God's Training.  

What is True Freedom? Are you FREE?  Can you mow your yard, pick up objects, walk 3-5 miles everyday?  If you can not then you are not truly FREE.   Listen in as I break down what true Freedom really is.    

These 13 principles make up the Earthstrong Ethos Movement.   GOD Sunlight Basic Nutrition Grounding Sleep  Hydration Positive Thinking Strength Elements Warrior Short Memory Movement Tribe Listen in to all of them for more insight and how you can become more Earthstrong.  

To be truly Earthstrong you need a Tribe.  No man can do it alone in all aspect of their lives.  I have fallen numerous times only to have other men pick me up.    A tribe is someone in your army and God's that is there for you.  Someone who want to see you excel and be successful and understands when things don't go your way how to help you cope.  If REAL men are going to make a return to earth then we must form a tribe of like minded men to get the job done that God calls us to do. 

Principle #12 Movement is so important.  If you do not move correctly and enough you will never realize you full potential.   That is why it is one of the principles of the Earthstrong Ethos movement.   Get moving and move correctly to become more Earthstrong 

In life there are thing that will go well and things not so well.  What you need to remember that things do not last forever unless you keep them bottled up in your mind.  That is why you need a short memory and move forward.     With life being short you can not waste time dwelling on the past.  You need to look forward and move on. 

Earthstrong Ethos principle number 10 is being a "Warrior".  You need to have the warrior mindset to conqueror your enemies, and overcome your weaknesses.  Listen in to this very powerful podcast.   

Elements are things around us that we can not control.  This is the weather, climate, how someone might act towards us etc...  So if you want to be Earthstrong you must hear this podcast as it dive right at it being an Earthstrong individual.    

Should men become stronger as they age?  That is an important question all men should be asking themselves.   Why as we age do we become weaker and more fragile, yet we have more to protect as we age.   If you are a man and have the backward thinking of age making your softer/weaker, you have it wrong.    

All men must have strength, but that does not mean gym strength, they need earthstrong strength being able to work outside and not breaking because something is too heavy etc...