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Feels good to be posting again! Thank you for your patience. As you can tell by the title, this episode takes a deep dive into the conversation and experience of suicide and does share parts of the 19 years of my life living with a suicidal mindset. Extending the conversation beyond the picture that is and has been painted on suicide, expanding the awareness on what it is to go through this, the patterns, the projections, the outside influences that fed it, how it started and why it continued, etc. All discussed and will be continued in a part two of this episode. 'Expanding your awareness, is expanding your level of compassion and empathy for self and others' - A quote by yours truly.

Heyheyhey! Bit late but Happy 2023! Wishing nothing but a memorable one for all of you truly.  I did record this on the 3rd of Jan, but this month projected some left over pizzaz from 2022 that I had to pizzaz it all back to 2022.  I know it's definitely been a while since the last episode, that is something I discuss in today's episode. As well as discussions around 2022, the issues around mental health professionals, some of the challenges and issues I personally faced in 2022 like feeling purposeless, feeling nothingness, immense and deep anxiety of what I'm doing with my life, who I am. 2022 really was a hard hitter so I truly manifest a beautiful 2023 for us all.  Enjoy the potential relation and the listen guys :)  xoxo gossip girl. 

Hey to all! In today's episode I toke to addressing the toxic cycles that for many generations, have surrounded the conversations around 'health'. While also showcasing the impact these projections have always had.   Enjoy the listen and take care Garnier's!

Hey all!  Spring is here, the flowers are appearing, and the magpies are swooping here in Australia. (Trust me aussies, if you can, feed them. I feed the one at the front of my place and they do not swoop us at all thanks to that)  Any hoo, today's episode is pretty big topic that I wanted to discuss and bring my own perception of this topic into it. And since this is a little bit on the controversial side of things, remember, this is my observation, view and belief on the topic.  Enjoy the listen and my attempt at hosting professionally hehe.  I hope that every single one of you have a blessed week. 

Hiya Friends,  I hope you all are well.  In this new episode brought to you by 'My Favourite Time of The Year' haha, I wanted to bring some general chats your way, friend to friend. And have a chat about a new trend that's been circling social media. Enjoy the listen and enjoy the spring season creeping in slowly. Winter is almost at an end! *Contains swearing

Happy 1st of August to you all!  May we leave behind the blazing trail July left for many of us. Thank you for your patience in awaiting for the next episode, I know it's been a while.  None of the less, in today's episode I wanted to discuss what we all have named it as the 'Broken System' and touch base on a parts of it that I believe we as a society, contribute to and the parts of what makes it a 'broken system'.  I truly hope you all have a great week! *May contain swearing

Hey to all, In today’s episode I really wanted to discuss the other side of celebrities, influencers, content creators, those within the world of fame and address the belief systems that gets projected onto them. A reminder that we’re all human and deserving of compassion and empathy.

Happy 1st of June everyone! Can’t believe it’s June already! In today’s episode I wanted to have a general chat and discuss a part of the reasoning to why people respond the way they do, through life’s challenges. Why you may hear from the people around you, the famous stigmatised sentence, “You’ll be fine.” I truly hope this discussion provides some guidance and I wish you all an abundant June 💙 *Side note: I am still learning about the editing process so you’ll have to bare with me while I’m on this learning journey 🙃

On today’s ep, i wanted to have a general discussion on where I’m at within the advocacy, posting, content in general and just one of the many rabbit holes I’ve fallen in on this journey. Happy Fri-yay and I hope you all have an awesome weekend! Happy listening 🎶

As a child, a teen, you maybe still experience it as an adult, were you punished for dropping something? Spilling something? Making a mistake? And now potentially experience anxiety, triggered within a survival mode when you make a mistake, you quickly clean it up in a panic, to avoid the conflict. This is what I discuss in today’s episode. Another cycle that’s worth breaking.

You know when someone finally reaches a point where they feel confident and comfortable in their body, they put on that outfit they’ve always wanted to wear and go out on the town but then someone approach’s them and says ‘it’s ugly’ or calls them a name, yeah that’s called self projection from a self belief and that’s what I’m discussing in today’s episode! Enjoy the listen and a happy long weekend to us 🎊

In today’s episode we have the ‘You’re not born with these thoughts so where do they come from?” analogy. I wanted to dive into the reality of thoughts, the feelings from attached to those thoughts and my own fears, anxieties on this journey. Listeners, may you be happy, may you be blessed ✨