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This week we sit down and talk about imposter syndrome. We talk about feeling like you aren't enough and how to handle these moments during weight loss and maintenance.

Hang with us this week as we catch up on our crazy lives and Danielle talks about all things retreat!

Join us this week as we tackle the gym and gym anxiety. We talk about how we stay consistent and how we faced gym anxiety head-on to turn it into a place we truly enjoy.

In this week's episode, join Kennedee (@bypassandbougie) and Danielle (vsgdee2020) we discuss some of our most memorable non-scale victories (NSV) like wrapping a towel completely around ourselves along with answering some of your questions.

This week we discuss food and the fear & freedom we have both experienced since losing weight.

Join us this week as we discuss weight loss and personal style! In this episode, we talk about what we have done to find our personal styles post-weight loss and the importance of finding your new size(s) through this journey. We discuss what we like, where we shop, what kinds of jeans we wear because we know y'all are dying to know, and we even talk about our sizes as we are asked this a lot! This is a subject we both love and we can't wait for you to listen! Be sure to check out the podcast IG page to see some of our favorite outfits and for a link to the article we discuss!

Join us this week as we interview Danielle's new coach Sarah (@sarahf_fitwithme)! Sarah dives into what makes her different than other coaches. Sarah takes a full-body approach and looks at your internal system rather than just the external. Sarah has lab work that not even our doctors have had us have done before. Tune in to hear how Sarah has helped Danielle in just a few short weeks and how she may be able to help you too!

Join Kennedee (@bypassandbougie) while she interviews Dalton Musselwhite (@msslwht) about his experience with a VSG and losing OVER 300 pounds! They talk about weight loss, relationships, life, loss, and what this journey is like from the viewpoint of a man.

TRIGGER WARNING: Mental health, eating disorders, suicide, depression. If you or someone you know is in need of help please call the National Suicide Prevention Line at 800-273-8255. Join us as we tackle the difficult topic of mental health and fitness/weight loss. We talk about the link between mental health and obesity and how we are affected and balance all of this.

WE'RE BACK!! Join us as we are back for our first episode in a while and the first episode of 2022! We are giving you planner recommendations, giving you life updates, and talking about our goals and intentions for 2022!

Join Kennedee as she interviews her husband Kyle about relationship changes and navigating extreme weight loss with your spouse.

Join us this week as we discuss macro counting vs. intuitive eating. You will hear us share what works best for us and why. We also share how an article that breaks down how to find what works best for you! Follow Kennedee here https://www.instagram.com/bypassandbougie/ Follow Danielle here https://www.instagram.com/vsgdee2020/ Follow the podcast here https://www.instagram.com/fabulouslyfitpodcast/