Advertise on podcast: Conquering Your Fibromyalgia Podcast

Text Dr. Lenz any feedback or questions Debunking Myths About Fibromyalgia Diagnosis: A Doctor's Reaction to Naturopathic Claims Dr. Michael Lenz reacts to a naturopath's controversial statements about fibromyalgia diagnosis, emphasizing the importance of evidence-based medicine. He discusses the legitimacy of fibromyalgia as a real condition characterized by altered pain processing in the central nervous system. Dr. Lenz debunks myths about root causes like mold toxicity, food sensitivities, adrenal fatigue, and mitochondrial dysfunction, advocating for a holistic, science-based approach to managing these chronic invisible illnesses, also known as nociplastic pain syndromes, which fibromyalgia epitomizes. 00:00 Introduction and Personal Story 01:04 Controversy Around Fibromyalgia Diagnosis 01:56 Understanding Fibromyalgia: Symptoms and Diagnosis 03:12 Challenges with Fibromyalgia Diagnosis 04:58 Functional Medicine Perspective 13:39 Debunking Functional Medicine Claims 15:07 Evidence-Based Solutions for Fibromyalgia 18:50 Conclusion and Call to Action Support the show When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions Understanding Fibromyalgia Flares Through Motion Sickness in Autism and ADHD Join Dr. Michael Lenz as he explores the connection between motion sickness and fibromyalgia flares, particularly in individuals with autism and ADHD. Discover how sensory processing differences and predictive coding play a role in chronic pain and stress responses. Learn practical strategies for reducing unpredictability and supporting neurodivergent individuals living with fibromyalgia and other pain syndromes. Like, subscribe, and share for more science-based insights into chronic pain and neurodiversity. 00:00 Introduction: Motion Sickness and Fibromyalgia 00:37 Understanding Motion Sickness 01:32 Neurodivergence and Sensory Processing 02:09 Fibromyalgia and Sensory Mismatch 03:25 Managing Life with Neurodivergence 03:52 Compassionate Interventions 04:14 Conclusion: Insights and Support Support the show When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions Exploring ADHD and Perimenopausal Symptoms: Insights from a Recent Study In this episode, we examine the intersection of ADHD and perimenopausal symptoms using a recent cohort study from Iceland, Sweden, and the Netherlands. The study aimed to fill a knowledge gap about the impact of perimenopause on women with ADHD. Findings indicated that women with ADHD experience more severe and earlier onset perimenopausal symptoms compared to women without ADHD. The discussion highlights major findings, methodology, potential confounding factors, and the implications for healthcare professionals and women with ADHD. Tune in for a comprehensive look at this significant research! Watch on YouTube Here 00:00 Introduction to the Study 00:23 Research Goals and Hypotheses 01:16 Study Methodology 03:17 Key Findings on Symptom Burden 05:26 Age and Timing of Symptoms 06:23 Contributing Factors and Comorbidities 07:38 Implications for Healthcare 08:39 Study Limitations and Future Research 10:00 Conclusion and Call to Action Support the show When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions Unveiling the Truth: CBD, Marijuana and Fibromyalgia and Chronic Pain - Groundbreaking Research Findings Join us in this episode as we welcome Marianne Rasmussen, a health scientist with extensive experience in fibromyalgia research, to discuss a pivotal study on the efficacy of CBD in treating fibromyalgia. Marianne shares her journey from a registered nurse to a PhD researcher, her passion for fibromyalgia patients, and the surprising results of her rigorous trial. Despite high hopes, the study revealed no significant benefits of CBD over placebo for pain, quality of life, or functional ability. We delve into the recruitment process, the importance of patient care, and the broader implications of these findings. This enlightening conversation sheds light on the complex world of fibromyalgia treatment and the power of compassionate healthcare. Don't miss this deep dive into cutting-edge research and its impact on patient care. 00:00 Introduction and Guest Welcome 00:36 Guest Background and Experience 02:27 Motivation Behind the Study 03:59 Study Design and Methodology 06:21 Key Findings and Surprising Results 08:14 Patient Recruitment and Randomization 11:24 Treatment Details and Side Effects 16:36 Placebo Effect and Patient Care 24:27 Broader Implications and Recommendations 31:20 Conclusion and Final Thoughts Click here for the YouTube channel Support the show When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions Understanding the Link Between ADHD and Trauma with Dr. Iris Manor Join us as we explore the intricate connections between ADHD, PTSD, and trauma with Dr. Iris Manor, a renowned child and adolescent psychiatrist and director of the lifespan ADHD clinic at Gaha Mental Health Clinic. In this in-depth discussion, Dr. Manor sheds light on why individuals with ADHD are more prone to developing traumatic stress disorders and PTSD, backed by research and case studies. We delve into the biological, behavioral, and environmental factors contributing to these conditions, as well as the essential treatment and management strategies. Dr. Manor also emphasizes the importance of treating ADHD to mitigate the impact of trauma and provides valuable insights into the role of family dynamics in recovery. Whether you're a clinician, a parent, or someone living with ADHD and trauma, this episode offers vital information and practical advice. Watch on YouTube Here 00:00 Introduction to the Podcast and Special Guest 01:19 Understanding the Link Between ADHD and Trauma 03:20 Behavioral and Biological Explanations 05:22 Genetic and Environmental Factors 07:53 Impact of Trauma on ADHD 14:16 COVID-19 as a Trauma and Its Effects 19:23 Treatment and Resilience Strategies 26:05 Positive Magic Circle for PTSD and ADHD 26:31 Screening Parents for ADHD and PTSD 26:49 Diagnosing and Treating Families 29:22 Challenges in Treating ADHD and PTSD 31:36 Emotional Dysregulation and ADHD 33:48 Medications for Emotional Dysregulation 36:23 Autism, ADHD, and Trauma 39:07 The Impact of Trauma on ADHD 44:48 ADHD Awareness and Treatment Click here for the YouTube channel International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Joy Lenz Fibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start.  Support the show When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions The Princess and the Pea: A Tale of Sensitivity and Neurodivergence Explore the timeless fairytale of 'The Princess and the Pea' through the lens of modern science and neurodivergence. This video reinterprets the story as an early description of heightened sensitivity, similar to conditions like fibromyalgia, chronic pain, ADHD, and autism. Learn about nociplastic pain and how it parallels the experience of those with hypersensitive nervous systems. Discover the importance of empathy and validation in addressing chronic pain and neurodivergence, and join the conversation by subscribing to the Conquering Your Fibromyalgia podcast for more insightful stories. Watch on Youtube Here 00:00 The Prince's Quest for a Real Princess 00:20 The Princess and the Pea Test 00:56 A Deeper Meaning: Sensitivity and Neurodivergence 01:20 Understanding Nociplastic Pain 01:54 The Struggles of Hypersensitivity 02:16 Sensory Processing in Autism 02:59 The Princess's Restless Night 03:35 Lessons in Compassion and Validation 04:42 Honoring Sensitivity with Empathy and Science 04:47 Subscribe for More Insights Support the show When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions In this enlightening episode, we welcome special guest Luke Thompson, who has a diverse background as a philosophy professor, pastor, author, and theology professor. Luke shares his insights on existential questions, particularly focusing on how different worldviews interpret pain and suffering. He delves into the perspectives of renowned philosophers like Jean-Paul Sartre and Friedrich Nietzsche, contrasting them with Christian viewpoints, especially those of St. Augustine and the biblical book Ecclesiastes. Through an engaging dialogue, Luke discusses the significance of having a meta-narrative and the implications of living with or without transcendent meaning. This conversation promises to provide profound reflections for anyone grappling with chronic pain, existential questions, or the search for purpose in life. With on YouTube Here 00:00 Introduction to Our Special Guest: Luke Thompson 00:42 Understanding Fibromyalgia: A Chronic Pain Condition 01:26 Exploring Different Spiritual Paradigms 01:47 Existence vs. Essence: Sartre and Augustine 05:15 The Meaning of Pain and Suffering 07:54 The Concept of Metanarrative 12:57 Solomon's Wisdom: Everything is Meaningless 17:37 Nietzsche's Madman Parable: God is Dead 22:59 Short-Term vs. Cosmic Meaning 28:47 The Source of Human Value 30:17 The Role of Curiosity in Science 32:45 Understanding Pain and Suffering 35:24 Finding Meaning in Life's Pleasures 38:21 The Christian Metanarrative 47:08 The Importance of a Metanarrative 50:36 The Impact of Losing a Metanarrative 55:03 The Deeper Why Questions 01:00:13 Final Thoughts and Reflections Click here for the YouTube channel International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Joy Lenz Fibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start.  Support the show When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions The Science Behind Music's Power to Relieve Chronic Pain Feeling trapped by chronic pain and dependent on pills? Discover how music can rewire your nervous system and alleviate pain, anxiety, and depression. Join Dr. Michael Lenz as he delves into robust scientific evidence—from randomized controlled trials to systemic reviews—that highlight music's efficacy in treating chronic pain conditions like fibromyalgia. Learn how self-chosen music, through mechanisms involving neurochemicals like beta endorphin and oxytocin, can act as your brain’s natural pharmacy. Dr. Lenz provides practical takeaways on harnessing the power of music to activate your body's internal pain relief systems, reduce stress hormones, and improve emotional well-being. Watch on YouTube Here 00:00 Introduction: Music as Medicine 01:20 Scientific Evidence: Music's Impact on Pain 03:31 Mechanisms of Music-Induced Analgesia 04:26 Neurochemicals and Pain Relief 08:21 Practical Applications and Benefits 09:54 Conclusion: Harnessing the Power of Music Support the show When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions In this episode of the Conquering Your Fibromyalgia podcast, host Mike introduces the podcast's first medical doctor guest, Dr. Maureen Allen. Dr. Allen shares her extensive journey from being a nurse to becoming a family medicine physician and an emergency medicine expert in Nova Scotia, Canada. The episode dives deep into the complexities of managing chronic pain, explaining how palliative care intersects with chronic pain treatment and the challenges patients face in finding the right care. They discuss the distinctions between acute and chronic pain, the role of emergency departments, and the need for a bottom-up approach to pain management. Dr. Allen also highlights the importance of patient education and shares insights from her own practice to help listeners understand and manage chronic pain more effectively. Watch on YouTube HERE 00:00 Welcome to the Conquering Your Fibromyalgia Podcast 00:10 Introducing Dr. Maureen Allen 00:55 Dr. Allen's Medical Journey 01:54 Chronic Pain and Palliative Care 02:36 Addressing Misconceptions About Substance Use 04:00 Challenges in Diagnosing Fibromyalgia 05:39 Pain Education and Management in Canada 09:08 Emergency Departments and Pain Management 13:09 Understanding Chronic Pain Flare-ups 20:13 Patient Concerns and Misdiagnoses 23:29 Understanding Chronic Pain 24:22 Acute Pain vs. Chronic Pain 25:30 Pain Protective Behaviors 27:33 The Role of Exercise in Pain Management 32:27 The Intersection of Anxiety and Pain 36:05 The Importance of Education and Support 40:29 Real Stories and Hope Click here for the YouTube channel International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Support the show When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions In this episode, we welcome Amy Larocca, author of 'How to Be Well: Navigating Our Self-Care Epidemic, one Dubious Cure at a Time'. Amy joins us to discuss the intersection of fashion and wellness, chronic invisible illnesses, and the deceptive allure of the wellness industry. From her observations as a fashion journalist to her personal experiences and deep dive into the world of wellness, Amy reveals the psychological and cultural forces at play. We explore the commercialization of self-care, the rise of wellness trends, and the problematic blend of functional medicine with profit-driven motives. Amy also touches on the controversial role of celebrities, such as Gwyneth Paltrow, in promoting pseudoscience, and the constant societal pressure on women to achieve an unattainable standard of 'wellness'. Join us as we dissect the myths of the wellness industry and delve into the true meaning of self-care. Watch on YouTube Here 00:00 The Origins of a Name 00:22 Introducing Amy Larocca: From Fashion to Wellness 01:11 The Intersection of Fashion and Wellness 02:37 The Rise of Wellness Trends 04:10 Motherhood and Wellness 06:59 Gwyneth Paltrow and the Goop Phenomenon 17:13 The Allure and Pitfalls of Functional Medicine 23:49 The Growing Gap in Healthcare Access 25:21 Debunking Health Myths 25:43 The Juice Cleanse Phenomenon 28:41 Balancing Humor and Seriousness in Health 29:04 The Absurdity of Health Trends 30:35 The Exploitation of Wellness 39:36 Biohacking and Its Implications 41:32 The Role of Lifestyle Medicine 43:35 Concluding Thoughts on Wellness Click here for the YouTube channel International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Support the show When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions New Breakthrough: The Neurobiological Basis of Fibromyalgia Pain Revealed Are you or a loved one struggling with widespread pain often dismissed as stress-induced? Dr. Michael Lenz uncovers groundbreaking data showing that such pain is linked to measurable changes in the brain's structure. This episode delves into a massive study involving over 40,000 participants from the UK Biobank, validating the fibromyalgia index (FMI) as a reliable marker for nociplastic pain, especially seen in fibromyalgia. Key findings spotlight the altered structural connectivity within brain regions like the periaqueductal gray and amygdala, elucidating the link between chronic pain and symptoms such as fatigue and depression. Tune in to grasp a deeper understanding of the biological underpinnings of nociplastic pain and its ramifications for targeted treatments. Watch on Youtube Here 00:00 Introduction to Nociplastic Pain 01:32 Groundbreaking Study on Fibromyalgia Index 01:52 Understanding Nociplastic Pain and Fibromyalgia 02:52 Brain Networks and Pain Modulation 04:08 Key Findings on Structural Connectivity 04:53 Specific Brain Circuits and Symptoms 06:10 Mediation Models and Symptom Domains 07:10 Specificity of the Fibromyalgia Index 07:48 Conclusion and Key Takeaways 08:16  Final Thoughts Support the show When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions Navigating Chronic Pain and Pseudoscientific Treatments: A Deep Dive The podcast episode features a conversation centered around the challenges and misconceptions in treating chronic conditions like fibromyalgia and ADHD. Topics covered include the shortcomings of mainstream medicine, supply issues of necessary medications, and the appeal of pseudoscientific treatments. Discussions extend to alternative therapies like EMDR for PTSD, their scientific validity, and potential psychological benefits. The episode critiques pseudoscientific grifts in wellness industries, emphasizes the importance of evidence-based medical approaches, and shares personal anecdotes to underline the significance of comprehensive, scientifically grounded care. The conversation concludes by advocating for skepticism over cynicism and the ethical duty of clinicians to empower patients with accurate information. 00:00 Introduction and Patient Case Study 00:05 Challenges with Fibromyalgia and ADHD 00:31 Alternative Medicine and Root Causes 01:43 Mainstream Medicine vs. Alternative Medicine 03:08 Exploring EMDR Therapy 03:54 The Purple Hat Metaphor 05:15 Debate on EMDR's Effectiveness 08:05 Neuroimaging and Mental Health Diagnosis 11:54 Critique of Alternative Pain Models 16:55 Red Flags in Evaluating Therapies 19:08 Personal Story and Motivation 22:14 Final Thoughts and Advocacy Click here for the YouTube channel Support the show When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions Navigating Mental Health and Chronic Illness: Cutting Through Pseudoscience with Dr. Jonathan Stea In this episode, clinical psychologist and science communicator Dr. Jonathan Stea joins the show to discuss the intersection of chronic illness and mental health. As an advocate against pseudoscience, Dr. Stea offers insights on identifying and avoiding predatory wellness trends while finding effective, evidence-based treatments. Highlighting the multifaceted reasons why people turn to alternative therapies, Dr. Stea emphasizes the importance of accurate information and ethical healthcare practices. The conversation addresses the proliferation of pseudoscientific diagnoses and the complex factors contributing to misinformation in the wellness industry. 00:00 Introduction: Navigating the Maze of Mental Health and Wellness 00:20 Meet Dr. Jonathan Stea: Separating Fact from Fiction 00:46 The Rise of Alternative Therapies 04:26 Understanding the Appeal of Pseudoscience 05:57 The Cognitive and Social Factors at Play 10:58 The Allure of Integrative and Functional Medicine 18:24 The Harmful Impact of Pseudoscience 19:57 Common Pseudoscientific Practices in Mental Health 21:47 The Danger of Fake Diagnoses 23:57 Conclusion: The Need for Evidence-Based Understanding Click here for the YouTube channel Support the show When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions Unmasking Medical Misinformation with Scott Carney In this episode, we delve into the intricate world of health, wellness, and medical misinformation with Scott Carney, a medical anthropologist and investigative journalist. Scott shares his journey from academia to mainstream journalism, exposing fraudulent practices in the wellness industry. The conversation navigates the challenges of differentiating evidence-based medicine from pseudoscientific claims, the rise of wellness gurus exploiting vulnerable populations, and the complex nature of health solutions in the digital age. Scott reveals the manipulative tactics of influencers like Mark Hyman and products like AG1, highlighting the psychological and financial pitfalls of believing in unproven therapies. The discussion also addresses the broader implications of this trend, including the erosion of trust in legitimate authorities and the increasing difficulty of finding reliable health information online. Scott advocates for critical thinking, skepticism, and staying informed to avoid falling prey to health scams. 00:00 Introduction to Scott Carney 01:00 Scott Carney's Background and Career 02:04 The Wellness Industry and Evidence-Based Medicine 03:59 Challenges in Evaluating Medical Claims 04:52 Historical Medical Practices and Modern Misconceptions 07:11 The Internet's Role in Health Misinformation 12:57 Functional Medicine and Its Pitfalls 19:44 The Business of Health Influencers 22:42 Case Study: Athletic Greens (AG1) 31:48 The Future of Health Information and Skepticism 39:20 Conclusion and Final Thoughts Click here for the YouTube channel International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Support the show When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions Transforming Health Over 50: Maxim Segouin on Plant-Based Living and Fitness In this episode of the Conquering Your Fibromyalgia podcast, we continue our conversation with Maxim Seguin, who delves deeper into the mindset shifts, daily habits, and powerful stories that have enabled countless individuals to transform their health through a plant-based lifestyle and physical movement. Seguin shares invaluable insights on the importance of protein and fiber, mindset barriers, and the benefits of strength training, especially for individuals over 50. He also highlights the role of community support and practical strategies for integrating fitness and healthier eating into one's life. This episode is packed with inspiring stories and actionable advice for anyone looking to improve their well-being. 00:00 Introduction and Episode Overview 00:43 Protein vs. Fiber: What's More Important? 01:54 Mindset and Coaching Strategies 05:00 Success Stories and Transformations 08:47 Key Habits for Health After 50 10:53 Why Focus on People Over 50? 12:29 The Importance of Strength Training 17:12 Debunking Fitness and Nutrition Myths 20:10 Overcoming Barriers to Change 22:13 The Power of Supportive Relationships 24:28 Fit Vegan Program and Community 33:51 Conclusion and Key Takeaways Click here for the YouTube channel Support the show When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...