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Send us a text In this episode, I share reflections on self love and imposter syndrome, and how we can all experience similar feelings in different ways. Most of all, I hope this episode offers support to anyone who is feeling a bit down or very low, helping you reconnect with self love, reassurance, and a sense of your own worth. Ig hanna_talks_11

Send us a text In this episode, I explore how feminine energy can become suppressed and fragmented, and why it is so important to reconnect with and appreciate our feminine qualities and unite in our feminine power. I talk about the power of honouring our intuition, sensitivity, and inner wisdom, and how uniting rather than competing allows feminine energy to grow stronger. Together, we look at how collective awareness can help elevate, transmute, and clear the overall energetic field creating more balance within ourselves and the world around us. Ig hanna_talks_11

Send us a text In this episode I talk about the ways to find the answers to your questions and the change we are all creating by healing and becoming closer to our true selves. Ig hanna_talks_11

Send us a text In this video I talk about why you don't need to be perfect, how important it is to follow your calling and the strength in being able to get up and look at the imperfections as lessons.  Ig hanna_talks_11

Send us a text In this episode, I talk about clarity seeing the moments when everything works together and the esoteric cosmic meaning of it. I explore how we can understand both the 3D world the “matrix” and spirituality as one whole experience: being here, fully experiencing the 3D reality, while subconsciously knowing that there is something deeper. It’s that quiet, persistent remembering of a deeper truth our connection with God. Ig hanna_talks_11

Send us a text In this episode, I dive into How Energy Works by Daria Gurbada and explore its powerful ideas on self-love and cultivating a positive mindset. It’s a gentle, encouraging conversation about speaking kindly to yourself and shifting your energy from within. Ig hanna_talks_11

Send us a text In this episode I talk about waking up spiritually - how this happens and how this may effect you Ig hanna_talks_11

Send us a text In this episode I talk about resilience, how art can support with reflection on yourself. Our souls and spirits are unconquerable if we believe that we are  not the victims Ig hanna_talks_11

Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers.   Ig hanna_talks_11

Send us a text In this episode, I reflect on a recent article about the idea of it’s being embarrassing to have a boyfriend or partner, as well as the specific male reactions to it on social media. I also explore how this idea relates to modern relationships and how it influences the way we connect with others and how the changes in feminine and masculine energy influence the world of dating. Finally, I share some thoughts about my latest date and the role alcohol play in how we behave. Ig hanna_talks_11

Send us a text In this episode I talk about goal setting and how I approach it in my own life. It’s about taking time to observe and reflect on yourself , asking some honest questions and also using meditation to connect  with your soul and your intentions. I also talk about understanding other people emotional levels and seeing  your own emotions rather than giving power to others, recognising that we are all connected and finally holding yourself accountable as you move towards your goals.  Ig hanna_talks_11

Send us a text In this episode I talk about spiritual implications of this situation where it may come from and what it means how I understand it in metaphysical way.  Ig hanna_talks_11

Send us a text In this episode I talk about Neuroplasticity and how you can change your behaviours recognise your ruminating and the tools that you can use for this linking spirituality and science.  Ig hanna_talks_11

Send us a text In this episode I talk about how past experiences including moments of struggle have shaped me. I share what I’ve learned about staying grounded, focusing on yourself. Aa usual I relate this to spirituality and artificial intelligence exploring how all these threads connect to the way we live, grow, and transform. This conversation is raw, personal, and reflective, but also meant to inspire anyone who is healing, learning, or simply curious about the deeper connections in life. Ig hanna_talks_11

Send us a text In this episode, I share my recent experience of trusting and having the trust broken, and the deep sense of feeling unsafe  it left in my body and spirit. I explore how breakups can feel like recovering from an invasive procedure -painful, disorienting, but  a path to healing. I talk about the body’s reactions, the spiritual lessons behind the pain, and practical ways we can move through heartbreak and when something breaks our trust.  Ig hanna_talks_11