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In this episode, I’m sharing all of the advice I wish I knew sooner! From confidence and personal growth to relationships and friendships, this episode covers the advice I find myself giving most in response to your DMs. Think big-sister pep talk, honest reflections, and reminders to take risks, embrace change, and build a life that feels true to you. Download Feeld: https://feeld.onelink.me/TRZt/SheSaidWhat Stay in the loop by following @alyssataylorharper  Instagram Tiktok Episodes to check out for more... 68. Staying Rooted Through Change67. How Cycle Syncing Will Change Your Life25. Letting Go of Judgement for a Healthier Relationship with Yourself and Others65. How to Become Confident in Your Sexuality52. How I Knew I Wasn't Straight Credits Host: Alyssa Harper Studio: Pro Podcast

From the anxiety of stepping outside his comfort zone to becoming a full-time Content Creator and Fashion Designer, Eitan Broude shares the highs and lows of creating a genderless fashion brand. In this episode, we get to hear the journey of getting it wrong, getting it right, and everything in between. For any creative person looking to start a brand, share their art online, or anyone simply in need of inspiration (and a laugh with the girls and the gays) - this one’s for you! Download Feeld (meet your person!) Stay in the loop by following @alyssataylorharper: Instagram Tiktok Follow Eitan Broude: Instagram (Personal) Instagram (Brand) Tiktok Check out Eitan Broude (Website) Credits Host: Alyssa Harper Guest: Eitan Broude Studio: Pro Podcast

From shrinking herself and fearing new social encounters because of cystic acne, to becoming a full-time Content Creator sharing her most powerful skin-care and gut-health tips, Liz Claire has transformed her story into a radiant source of confidence. She’s the breath of fresh air we all need. Get ready to be inspired by Liz’s perspective on stepping into your most authentic self! Download Feeld: ⁠https://feeld.onelink.me/TRZt/SheSaidWhat Stay in the loop by following @alyssataylorharper  Instagram Tiktok Follow Liz Claire: Instagram Check out ‘Happy Gut, Happy Skin’ by Liz Claire Credits Host: Alyssa Harper Guest: Liz Claire Studio: Pro Podcast

We are so back! In this season, I’m spilling all the tea on some of the biggest chapters of my life, from coming out and leaving old beliefs behind, to navigating breakups and major change. Through it all, I’ve learned that growth comes when you stay true to your values. Tune in to hear my story and discover how you can step into your most authentic self, even when it feels like everything is falling apart. Stay in the loop by following @alyssataylorharper: Instagram Tiktok Download Feeld while you listen! Credits Host: Alyssa Harper Studio: Pro Podcast

Do you feel like one week you're hot, funny and gorgeous, but the next week you're depressed, confused and feeling all around yucky? Are you trying to keep daily routines but failing miserably? Are you exhausted and nearing burnout? Trust me, I hear you. Two years ago, I started Cycle Syncing and since then, I've learned all of the tips and tricks. In this episode, you'll hear how to: eat the right foods (without any restrictions) work out less and feel better sync your relationships & sex life to your cycle create a work schedule that makes you love what you do As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: ⁠https://beducate.me/pd2336-alyssa⁠ Connect with Alyssa Harper ⁠⁠⁠Tiktok⁠⁠ (@alyssataylorharper) ⁠⁠⁠Instagram⁠⁠ (@alyssataylorharper) ⁠⁠⁠Facebook Group⁠⁠ (She Said What? Podcast Group)

Why are they sometimes worse than romantic breakups? How do we know if we should move on or try to work it out? How can we heal and make new friendships, without self sabotaging? In this episode, we'll be answering all of these questions, while addressing the impermanence in relationships and what we can do to cope with our ever-changing lives. Spoiler: nothing is wasted and you're going to be okay! As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2336-alyssa Connect with Alyssa Harper ⁠⁠Tiktok⁠ (@alyssataylorharper) ⁠⁠Instagram⁠ (@alyssataylorharper) ⁠⁠Facebook Group⁠ (She Said What? Podcast Group)

Whether you're exploring your sexuality for the first time or queerness is your whole world, this episode is going to help you navigate: internalized homophobia coming out feeling "queer enough" feeling like you're behindNot only are we exploring internally to break down misconceptions and negative thinking patterns, but we're talking about the practical things that you can start doing TODAY to work towards feeling confident in your sexuality. As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2338-alyssa! Connect with Alyssa Harper ⁠⁠Tiktok⁠ (@alyssataylorharper) ⁠⁠Instagram⁠ (@alyssataylorharper) ⁠⁠Facebook Group⁠ (She Said What? Podcast Group)

If there's anything I wish I knew before I started dating, it's these 10 tips. Whether you're single at the moment, have a bf/gf/etc. or it's... complicated, I've got you. In this episode, we're answering the questions: Is it worth dating within your friend group? Should a relationship "feel easy" or does it take work? When should I let a problem go and when should I bring it up? & so much more! Connect with Alyssa Harper ⁠⁠Tiktok⁠ (@alyssataylorharper) ⁠⁠Instagram⁠ (@alyssataylorharper) ⁠⁠Facebook Group⁠ (She Said What? Podcast Group)

Have you ever been given an opportunity that felt like it wasn't meant for you? Do you doubt your abilities even when the people around you believe in you? In this episode, we explore: why we get Imposter Syndrome who it's most likely to affect why it's not a bad thing what you can do to cope Connect with Alyssa Harper ⁠Tiktok (@alyssataylorharper) ⁠Instagram (@alyssataylorharper) ⁠Facebook Group (She Said What? Podcast Group) Resources Cognitive Behavioural Therapy Journal

Whether you're feeling stuck sexually in your long term relationship or you're trying to navigate the early stages of a relationship, sex can be hard to talk about. This episode is going to give you the framework to be able to have the conversations that will enhance your sex life. We'll be talking about the must have's like consent, caution and communication; plus, we'll dive into the common issues like pain during sex and inability to orgasm with a partner. Connect with Alyssa Harper ⁠Tiktok (@alyssataylorharper) ⁠Instagram (@alyssataylorharper) ⁠Facebook Group (She Said What? Podcast Group) Resources: VUSH Curiosity Cues The Ethical Slut by Dossie Easton & Janet Hardy Come As You Are by Emily Nagoski Alis App (Sexual Archetype Quiz) Max Black Yes, No, Maybe List

This episode is all about self pleasure and how we can grow in the intimacy that we share with our bodies. I'll be taking you through questions that will help you to unlearn the shameful BS that we are taught about sex. This episode will leave you feeling closer to your sexual self and excited to enjoy the pleasure that is available to you! Connect with Alyssa Harper ⁠Tiktok (@alyssataylorharper) ⁠Instagram (@alyssataylorharper) ⁠Facebook Group (reflection questions found here) Resources Self Pleasure Statistic Come As You Are - Emily Nagoski Alis App - Sexual Archetype Quiz

We've all had friends surprise us! Sometimes they come into our lives unexpectedly with aMAZiNg energy or they completely f*ck us over. This episode is going to help you get better at making the RIGHT friends. Connect with Alyssa Harper ⁠Tiktok ⁠ ⁠Instagram ⁠ ⁠Facebook Group

Some people kinda suck! But how you respond matters. In today's episode, you'll hear about: dealing with difficult humans in the workplace, your family, your friend group, etc. 8 tips to being the bigger person, while standing your ground setting boundaries to avoid the BS Connect with Alyssa Harper Tiktok  Instagram  Facebook Group

Wellllll sh*t, things didn't work out. Lucky for you, we've all been there and it's going to be okay! In this weeks episode, we'll be talking: the one thing you MUST do to get over your ex how to begin the healing process healthy & unhealthy coping mechanisms the things that ACTUALLY help you move on Connect with Alyssa Harper Tiktok  Instagram  Facebook Group

Does money make you anxious? Are there habits you wish you didn't have when it comes to money? In this week's episode, we're talking: money mindsets and where they come from "money stories" and what yours says about you healing your relationship with money understanding where your money goes & creating a basic budget Connect with Alyssa Harper Tiktok  Instagram  Facebook Group Resources: Up Bank