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Living Empowered

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Rating
★★★★★
5
from
4 reviews
This podcast has
40 episodes
Language
English
Explicit
No
Date created
2021/08/31
Latest episode
2026/06/25
Average duration
22 min.
Release period
23 days

Description

fitness, health, wellness, sex and lifestyle. 

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Podcast episodes

Check latest episodes from Living Empowered podcast


Who's In Your Corner? | Navigating Solitude
2026/06/25
Send us Fan Mail Thank you for listening.  Follow me on IG @abby.angelesss email: [email protected]
Women, You Are Leaders
2026/06/09
Send us Fan Mail How would you show up in your life if you knew you were a leader, a role model others looked up to. This doesn't mean being perfect or never making mistakes, instead you would embody how a leader would navigate turmoil, challenges and set backs. This is what we're called to do.
You Are Already Healthy | A New Perspective On Health
2026/05/12
Send us Fan Mail Thank you for being here.  I'd love to hear your thoughts on this and other episodes, email me at [email protected]
Why is Change Hard? And How To Navigate It
2026/05/05
Send us Fan Mail The only constant in life is change, but it isn't always easy to welcome it and embrace it.  In todays episode I talk about my own experience with change.
How to Plan for the Future While Staying Present
2026/05/04
Send us Fan Mail Life is happening really fast, and although planning for the future is important it can often mean we're missing out on the NOW. So how can we do both? Is it even possible? I'm navigating big changes in my life, changes I prayed for and I look forward to the future but I don't want to miss out on my life right now. My youth, my health, my family. In today's episode I share with you how I'm navigating this and what I'm doing to stay more present in my life.  Thank you for being here. You are not alone. I'd love to hear your thoughts on this episode, email me at [email protected]
Just Start!
2026/01/28
Send us Fan Mail You’re never going to feel ready to start that venture that business, your health journey, etc. the thing that matters is that you start. Start messy, start slow,  start without knowing where you’re really going or how it’s going to turn out- just start.
Living your life like YOU MATTER
2026/01/21
Send us Fan Mail Hi friends, in this episode, I share a personal story of a time when I believed that my life didn’t matter and how that manifested in my life in my and everything that I did or didn’t do.  What if you started to live your life like it mattered like you mattered? How would you live? What would you stop doing? Let me know your thoughts on this topic. Email: [email protected]
Being discerning in life.
2026/01/14
Send us Fan Mail "Being discerning in life means developing the wisdom to make sound judgments by thoughtfully analyzing situations, understanding underlying truths, and aligning choices with your core values, rather than just reacting impulsively. It involves listening, reflecting, considering consequences, and sometimes seeking guidance from others or a higher power, allowing you to distinguish between good and bad, truth and deception, and wise paths from harmful ones." Contact: [email protected]
2026- The Year Your Life Changes
2026/01/03
Send us Fan Mail Happy New Year My Friends!  I'm excited to go on this journey called life with you. Follow along as a share with you my experiences.
The Remedy To Your Loneliness & Anxiety
2025/12/30
Send us Fan Mail
Coming Back To Love
2025/12/17
Send us Fan Mail We are entering a new moment in life that is asking us to come back to our Heart. This moment will no longer emphasize the material world, instead we will remember our true power and it is through out heart that we will be able to transcend the illusion of our this material world and the illusion of separation.  You can practice this every single day by choosing to focus on showing up in your life with love. Love for yourself and for others.  With love,  Abby Contact me: [email protected]
When Life Isn't Making Sense Anymore
2025/12/10
Send us Fan Mail As 2025 comes to an end, this time is giving us an opportunity to reassess, to get curious, and to continue setting commitments to taking aligned actions in our lives.  With so much uncertainty, can we be the anchors in our internal lives? And how can we make this possible? What will be required of us as we move into this new year? Will we need to slow down in order to move forward?  Will we need to be more present in our lives with less distractions, less work, less numbing?  Will we need to take responsibility for our lives-- no more excuses, no more blaming, no more hiding from the truth.  And most importantly, can we be kind, loving and compassionate will ourselves as we navigate these new waves of life? I believe we can. And I also believe we can't do it alone. I believe we need each other now more than ever.  I would love to hear from you. Email me @[email protected]
Navigating the Different Seasons of Life- Feeling Depressed During the Holidays
2025/12/04
Send us Fan Mail I'm going to be honest with you, I'm not the biggest fan of the cold weather. Not only because it's...cold, but the shorter days, less sun and lower temperatures affect my mood and energy, like I'm sure it affects many of you also.  The thing is, seasons come and go, and I'm not just talking about the weather. We, as individuals go through different seasons, some we're more excited about than others, but can we stay present and grateful even during the hard, cold seasons? Can we show ourselves love and compassion even when we can't fully show up how we would want to?
The Power of Taking a Pause
2025/11/21
Send us Fan Mail Welcome back friends, today I'm sharing with you the power of taking a pause before taking action. More specifically, before taking an action that no longer aligns with who you want to be.  Want to lose weight? Stop drinking? Stop procrastinating? Want to better your relationships with other and yourself? This Pause and deep breathe will get you closer to that. Interested in working together in 2026? Book a call and let's get started.  https://calendly.com/abbyc909-1/2025
Becoming The Awareness During Difficult Times
2025/08/12
Send us Fan Mail Life ebs and flows, so what how do you handle the lows? It's not right or wrong, it's simply your way. But is it still serving you? Today I share a bit of what I've been experiencing, unfiltered and raw because shit gets hard and I get in my head about it. I speak from truth and honesty and it might resonate with some and not with others, and thats ok. This is here for you today. Because if you feel like it's speaking to you, you're not alone. You are not what's happening to you, this is simply a moment thats asking to be experienced with compassion. That's all. Thank you for being here and holding space for me to share. Until next time, with love, Abby. Let's work together 👉🏽 https://docs.google.com/forms/d/e/1FAIpQLSfACMMuv6DNKPJJqPkxESAL-WLg2vjJMN3QNiCB7d0URFhfxA/viewform?usp=share_link&ouid=118363735449063708740 Follow me on IG @abbyangelesss

Podcast reviews

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5 out of 5
4 reviews
★★★★★
Ferny635 2021/09/18
LOVE
Im obsessed with your podcast!!
check all reviews on apple podcasts

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