The #1 Discipline-Based PodcastDiscipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? Every profession, hobby, or passion requires a level of discipline. I have used it in weight loss (+130 lbs.), family death, and found a +25 year business. Am I an expert? Absolutely not!Please join me, as I speak to interesting people and find out how discipline affects their career, life, goals, and decisions.AudienceDo you long for self-discipline growth in any of the following areas? Health, Fitness & #Wellness: #WeightLoss #Exercise. #Fitness & #Athletics #EatingHealthy & #Diet #Relationships#Business, #Technology & #Science: #BusinessGrowth #Productivity / #Process #Empowerment #Art & #Culture: Expanding taste & curiosity in: #Food / #Travel / #Film / #Music & #Comedy
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#814 Hannah Bethman: 🌿 When Your Body Speaks, Are You Listening?
2026/02/04
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In this episode of Joey Pinz Discipline Conversations, Joey Pinz sits down with Hannah Bethman, founder of Hannah B. Wellness, for a deeply human conversation about gut health, hormones, burnout, and learning when to push—and when to pause.
Hannah shares her powerful story of living with severe digestive issues from childhood through her teenage years, including chronic regurgitation, gastritis, migraines, and fatigue. At just 15 years old, a radical shift in how she ate changed everything—and sparked a lifelong passion for helping women uncover the root causes of their health struggles.
Together, Joey and Hannah explore how modern processed foods, stress, perfectionism, and all-or-nothing thinking quietly sabotage our bodies. They also unpack why functional medicine, nervous system regulation, and balance—not extremes—are key to lasting health.
This episode is a must-listen for anyone who’s tired, overwhelmed, and ready to stop chasing quick fixes—and start rebuilding health from the inside out.
⭐ Top 3 Episode Highlights
🌱 Why symptoms are signals—not mistakes⚖️ The hidden cost of pushing too hard for too long🧠 How food, stress, and the nervous system are deeply connected
Learn more or book a free 20-minute discovery call at
👉 https://www.hannahbwellness.com
---
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinzApple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
Website: https://www.joeypinz.comLink Tree: https://linktr.ee/joeypinzFollow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
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#813 Gina Cavalier: Healing Starts When You Stop Fighting Yourself ✨
2026/02/04
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In this deeply moving episode of Joey Pinz Conversations, Joey Pinz sits down with Gina Cavalier, a multi-published author, artist, spiritual teacher, and founder of The Liberated Healer, for an honest conversation about creativity, pressure, identity, and healing from suicidal ideation.
Gina shares her journey from working inside high-pressure Hollywood studios like Disney and Warner Bros. to navigating personal loss, divorce, and an internal battle that nearly cost her life. Through lived experience—not theory—she explains why suicidal ideation is different from depression, why silence makes it more dangerous, and how self-love becomes the foundation for healing.
This conversation explores how storytelling, creativity, routine, and community play a role in restoring hope, and why healing is not a destination but a lifelong relationship with yourself. Gina also discusses her books, including Surviving Suicidal Ideation—From Therapy to Spirituality and the Lived Experience and Planet Walking—A Handbook for the Living, and the urgent need for better systems of support worldwide.
This is a powerful, compassionate episode for anyone who has struggled silently—or wants to better support those who are.
🔥 Top 3 Highlights
✨ Why suicidal ideation is episodic—and often hidden
🧠 How self-love becomes a turning point, not a cliché
🌱 Using creativity, routine, and flow to rebuild life
---
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinzApple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
Website: https://www.joeypinz.comLink Tree: https://linktr.ee/joeypinzFollow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
Would you like to Sponsor Joey Pinz? Get the prospectus here: www.joeypinz.com/sponsor
💡 Support the Podcast:
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#812 Dwain Daniels: 💬 The Power of Small Actions That Change Lives
2026/02/04
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In this powerful and deeply human conversation, Joey Pinz sits down with Dwain Daniels — a customer success leader, father of three, and creator of the Leave It Better movement — to explore what it means to show up with intention in every area of life. From leadership and family to faith, work ethic, and personal growth, Dwain shares how small, consistent actions can create lasting impact.
This episode moves effortlessly from lessons learned growing up in the Bronx to parenting across different life stages, navigating customer relationships without ego, and why helping one person is more than enough. Dwain opens up about grace, accountability, mental health, legacy, and why real leadership is rooted in listening, not control.
You’ll also hear reflections on resilience, lessons learned from loss, the importance of being present, and why defining success on your own terms is essential in a world obsessed with comparison.
This is a conversation about humanity, humility, and leaving every person, place, and moment better than you found it.
⭐ Top 3 Highlights
❤️ Why legacy is built through values, not possessions🌱 How “one percent better” creates sustainable growth🧠 The difference between managing tasks and truly leading people
---
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinzApple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
Website: https://www.joeypinz.comLink Tree: https://linktr.ee/joeypinzFollow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
Would you like to Sponsor Joey Pinz? Get the prospectus here: www.joeypinz.com/sponsor
💡 Support the Podcast:
• Subscribe: https://joeypinzconversations.com/subscribe/
• Patreon: https://www.patreon.com/joeypinz
• One-Time Payment: https://tinyurl.com/c6dx4hck
Subscribe, follow, and rate with 5 stars if you enjoy these conversations.
Connect with us across various platforms and don't forget to join our newsletter for updates!
#Podcast #Conversations #PersonalGrowth #ThoughtLeadership #Mindfulness
#SelfImprovement #LearningJourney #Motivation #ThoughtProvoking
#KnowledgeSharing #LifeLessons #Interviews #Discipline
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#811 Leah Linder: When Healing Gets Rewritten: Inside the Mind–Body Reset 🍄
2026/02/04
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What happens when modern neuroscience, ancient plant medicine, and spiritual self-awareness collide?
In this powerful conversation, Joey Pinz sits down with Dr. Leah Linder—naturopathic physician, reverend, and co-founder of Setas Seminary—to explore how psilocybin mushrooms are being used responsibly, ethically, and intentionally to support healing from trauma, PTSD, anxiety, addiction, and cognitive decline.
Leah breaks down the actual science behind psilocybin—how it reduces neuroinflammation, stimulates brain-derived neurotrophic factor (BDNF), and helps the brain form new neural pathways—while also explaining why integration and nervous system regulation matter far more than the ceremony itself.
You’ll also hear why psilocybin became a Schedule I substance, how federal religious protections allow safe access today, and why healing isn’t about being “fixed,” but about learning to listen to your body and rewrite old stories.
This episode is grounded, thoughtful, and eye-opening—perfect for anyone curious about the future of mental wellness, consciousness, and sustainable personal growth.
🔥 Top 3 Episode Highlights
✨ How psilocybin helps the brain create new pathways instead of reliving old trauma
🧠 Why nervous system regulation beats symptom management every time
🌱 The real reason integration—not the experience—is where change happens
---
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinzApple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
Website: https://www.joeypinz.comLink Tree: https://linktr.ee/joeypinzFollow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
Would you like to Sponsor Joey Pinz? Get the prospectus here: www.joeypinz.com/sponsor
💡 Support the Podcast:
• Subscribe: https://joeypinzconversations.com/subscribe/
• Patreon: https://www.patreon.com/joeypinz
• One-Time Payment: https://tinyurl.com/c6dx4hck
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Connect with us across various platforms and don't forget to join our newsletter for updates!
#Podcast #Conversations #PersonalGrow
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#810 Cathy Nesbitt: 😄 Why Laughter Might Be the Health Tool You’re Missing
2026/01/28
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What if laughter wasn’t just a reaction—but a daily practice for better health, clarity, and connection?
In this uplifting episode of Joey Pinz Discipline Conversations, Joey Pinz sits down with Cathy Nesbitt, internationally recognized as the Laughter Ambassador, to explore how intentional laughter can shift your body, mind, and energy—fast.
Cathy breaks down laughter yoga, a practice rooted in science and breathwork that helps the body release dopamine, serotonin, oxytocin, and endorphins—what she calls being “in charge of your own pharma.” Together, they discuss how laughter improves oxygen flow to the brain, reduces stress, boosts immunity, and even helps people cope with pain, trauma, and burnout.
The conversation goes deep into why joy is always available, how routine and intention shape our wellbeing, and why laughter works even when life feels heavy. Cathy also leads a short, live laughter exercise—proving you don’t need jokes, props, or a reason to laugh… just permission.
If you’re looking for a practical, human, and powerful way to feel better—this episode will leave you lighter, clearer, and smiling. 😄
⭐ Top 3 Highlights
😄 Laughter is a cardiovascular workout that boosts immunity and oxygenates the brain🧠 You are in charge of your own pharma—joy chemicals vs. stress chemicals🌱 Routine + intention + laughter create resilience, clarity, and long-term wellbeing
🔥 Hashtags
#JoeyPinzPodcast #LaughterYoga #MentalWellness #JoyfulLiving #StressRelief #MindBodyConnection #Wellbeing #EnergyHealing #PersonalGrowth #SelfCare
---
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinzApple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
Website: https://www.joeypinz.comLink Tree: https://linktr.ee/joeypinzFollow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
Would you like to Sponsor Joey Pinz? Get the prospectus here: www.joeypinz.com/sponsor
💡 Support the Podcast:
• Subscribe: https://joeypinzconversations.com/subscribe/
• Patreon: https://www.patreon.com/joeypinz
• One-Time Payment: https://tinyurl.com/c6dx4hck
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#809 Greg Fitzgerald: 🚀 Building Cyber Giants: Lessons From a Market Maker
2026/01/28
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In this powerhouse episode, Joey Pinz sits down with one of cybersecurity’s most influential builders—a serial market maker who has helped shape some of the industry’s most iconic companies. From Sourcefire and Fortinet to Cylance, Javelin, and now Sevco Security, Fitz brings unmatched perspective on what separates successful cyber companies from the rest—and what MSPs must do now to stay relevant.
Fitz breaks down why visibility is the core of modern security, why most organizations still don’t actually know what assets they have, and how exposure management has become the foundation of cyber resilience. He also explains where the real money is flowing in the MSP/MSSP space, the biggest mistakes founders still make, and what MSPs must do to move confidently into security services.
On the personal side, Fitz shares insights from a life built around curiosity, communication, and impact—shaped by early roles at Coca-Cola during the Olympics, BMC, Compaq, and decades of startup leadership. His mission today? Protect the planet through better security, better intelligence, and smarter business decisions.
🔥 Top 3 Highlights
🔍 Why asset visibility is still the #1 blind spot in cybersecurity💰 Where MSPs can generate real recurring revenue in today’s market🚀 What every successful cyber company does differently
🏷️ Hashtags
#JoeyPinz #Cybersecurity #MSP #MSSP #SevcoSecurity #ExposureManagement #CyberInnovation #GTMStrategy #StartupLife #MarketMaker #TechLeadership #Podcast
---
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinzApple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
Website: https://www.joeypinz.comLink Tree: https://linktr.ee/joeypinzFollow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
Would you like to Sponsor Joey Pinz? Get the prospectus here: www.joeypinz.com/sponsor
💡 Support the Podcast:
• Subscribe: https://joeypinzconversations.com/subscribe/
• Patreon: https://www.patreon.com/joeypinz
• One-Time Payment: https://tinyurl.com/c6dx4hck
Subscribe, follow, and rate with 5 stars if you enjoy these conversations.
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#808 Darren Ault: 🏀 When Youth Sports Lose Their Way—and How We Fix Them
2026/01/28
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Youth sports were meant to build character, confidence, and connection—so why do so many families now feel pressure, burnout, and rising tension in the stands? In this powerful conversation, Joey Pinz sits down with longtime coach, Naval Academy graduate, sales leader, and author Darren Ault to explore what’s gone wrong… and what we can still save.
Drawing from 33 years of coaching boys and girls across multiple levels, Darren shares candid stories about the 1% of parents who disrupt the experience, the rise of entitlement in youth athletics, and how external pressures—from training culture to NIL money—have shifted motivations. Yet he also highlights the joy, growth, and lifelong relationships that make coaching worth it.
From leadership lessons forged in the Navy to modern challenges on and off the court, this episode delivers heartfelt insight, humor, and hope for anyone who has ever been part of a team—player, parent, or coach.
⭐ Top 3 Highlights
🔹 Earn vs. deserve: Why today’s athletes struggle with entitlement
🔹 How parents unintentionally undermine their child’s confidence
🔹 Secrets of coaching boys vs. girls—and why communication matters
Hashtags
#JoeyPinz #YouthSports #ParentCoachRelationship #CoachingLife #Leadership #NavyVeteran #AthleteDevelopment #Podcast #SportsCulture
---
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinzApple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
Website: https://www.joeypinz.comLink Tree: https://linktr.ee/joeypinzFollow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
Would you like to Sponsor Joey Pinz? Get the prospectus here: www.joeypinz.com/sponsor
💡 Support the Podcast:
• Subscribe: https://joeypinzconversations.com/subscribe/
• Patreon: https://www.patreon.com/joeypinz
• One-Time Payment: https://tinyurl.com/c6dx4hck
Subscribe, follow, and rate with 5 stars if you enjoy these conversations.
Connect with us across various platforms and don't forget to join our newsletter for updates!
#Podcast #Conversations #PersonalGrowth #ThoughtLeadership #Mindfulness
#SelfImprovement #LearningJourney #Motivation #ThoughtProvoking
#KnowledgeShar
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#807 MSSP Alert Live - Kris Tanaka: 🌏 Language, Culture & Connection: A Life of Global Perspective
2026/01/21
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In this heartfelt and globally enriched conversation, Joey Pinz sits down with storyteller, journalist, and events leader Kris Tanaka, whose life has been shaped by language, culture, and a deep commitment to human connection. Kris shares her remarkable journey studying Japanese from childhood, living a decade in Japan, and learning how language influences behavior, relationships, and even emotional expression.
Together, they explore the nuances of communication, the cultural layers behind expressions that don’t translate, and how travel expands empathy and perspective. Kris also speaks about her Hawaiian roots, the concept of ohana, and how growing up in a cultural melting pot shaped her worldview.
In her role at CyberRisk Alliance, Kris explains why MSSP Alert Live succeeds: participation, purposeful networking, and the magic of spontaneous connections. She discusses what makes events thrive, how to maximize value from industry conferences, and why cybersecurity professionals inspire her daily.
The conversation also dives into personal growth—pivoting careers, overcoming fear of change, redefining success, finding inspiration in everyday “magic,” and the emotional impact of helping others shine.
🔥 Top 3 Highlights
• 🌏 How language & culture shape communication
• 🤝 What truly makes industry events meaningful
• ✨ Inspiration, motivation & embracing life’s magic
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
• Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinz
• Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438
• Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10
• YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
• Website: https://www.joeypinz.com
• Link Tree: https://linktr.ee/joeypinz
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• Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
Would you like to Sponsor Joey Pinz? Get the prospectus here: www.joeypinz.com/sponsor
💡 Support the Podcast:
• Subscribe: https://joeypinzconversations.com/subscribe/
• Patreon: https://www.patreon.com/joeypinz
• One-Time Payment: https://tinyurl.com/c6dx4hck
Subscribe, follow, and rate with 5 stars if you enjoy these conversations.
Connect with us across various platforms and don't forget to join our newsletter for updates!
#Podcast #Conversations #PersonalGrowth #ThoughtLeadership #Mindfulness
#SelfImprovement #LearningJourney #Motivation #ThoughtProvoking
#KnowledgeSharing #LifeLessons #Interviews #Discipline #InspireChange
#ListenAndLearn #MeaningfulDialogues #Empowerment #Curiosity
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Want to be a guest on Joey Pinz Discipline Conversations? Send Joey Pinz a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thejoeypinz
Discipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? Every profession, hobby, or passion requires a level of discipline. I have used it in weight loss (+130 lbs.), family death, and found a +25 year business. Am I an expert? Absolutely not! Please join me, as I speak to interesting people and find out how discipline affects their career, life, goals, and de
Support the show
#806 MSSP Alert Live - Caroline Wong: 🥋 Jiu-Jitsu, AI & Cyber: A Surprisingly Human Conversation
2026/01/21
Send us a text
In this captivating and wide-ranging conversation, Joey Pinz welcomes cybersecurity executive, author, and Brazilian jiu-jitsu enthusiast Caroline Wong. What begins with jiu-jitsu quickly expands into a profound dialogue about humility, body awareness, emotional regulation, and the unexpected personal growth that comes from combat sports—especially as an adult beginner.
Caroline opens up about her upcoming book on AI and cybersecurity, explaining how AI isn’t just another shift—it’s redefining the entire security landscape. She outlines how to evaluate real AI solutions, why transparency matters, and how LLMs make modern social engineering nearly indistinguishable from authentic communication.
She also reflects on tech’s wobbly job market, why global talent has reshaped the industry, and which cybersecurity markets AI will completely replace in the years ahead. The conversation deepens as Caroline shares her journey through sobriety, the discipline instilled by her Chinese immigrant parents, the challenges of raising resilient kids in a privileged world, and why joy, peace, and positive impact—not titles—define success.
🔥 Top 3 Highlights
• 🤖 How AI will erase entire segments of cybersecurity
• 🥋 What jiu-jitsu teaches about humility, resilience, and equality
• 💛 Why having a compelling “why” enables deep personal transformation
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
• Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinz
• Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438
• Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10
• YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
• Website: https://www.joeypinz.com
• Link Tree: https://linktr.ee/joeypinz
• Follow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)
• Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
Would you like to Sponsor Joey Pinz? Get the prospectus here: www.joeypinz.com/sponsor
💡 Support the Podcast:
• Subscribe: https://joeypinzconversations.com/subscribe/
• Patreon: https://www.patreon.com/joeypinz
• One-Time Payment: https://tinyurl.com/c6dx4hck
Subscribe, follow, and rate with 5 stars if you enjoy these conversations.
Connect with us across various platforms and don't forget to join our newsletter for updates!
#Podcast #Conversations #PersonalGrowth #ThoughtLeadership #Mindfulness
#SelfImprovement #LearningJourney #Motivation #ThoughtProvoking
#KnowledgeSharing #LifeLessons #Interviews #Discipline #InspireChange
#ListenAndLearn #MeaningfulDialogues #Empowerment #Curiosity
#JoeyPinzChats #JoeyPinz #JoeyPinzDiscipline #JPC #JoeyPinnzConversations
#PodMatch
Want to be a guest on Joey Pinz Discipline Conversations? Send Joey Pinz a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thejoeypinz
Discipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? Every profession, hobby, or passion requires a level of discipline. I have used it in weight loss (+130 lbs.), family death, and found a +25 year business. Am I an expert? Absolutely not! Please join me, as I speak to interesting people and find out how discipline affects their career, life, goals, and decisions. Join me as I talk to interes
Support the show
#805 MSSP Alert Live - Tony Pietrocola: 🍷 From Grape Stomping to Cyber: A Life of Passion & Grit
2026/01/21
Send us a text
In this high-energy and entertaining episode, Joey Pinz sits down with cybersecurity founder and unabashed Italian-American storyteller Tony Pietrocola. From stomping grapes as a child to running an AI-driven security operations platform, Tony brings a rare blend of toughness, humor, and entrepreneurial clarity.
They jump from wine, cooking, and massive NFL bodies to college football, concussions, and how elite athletes are built differently. Tony shares what makes college football the real American spectacle—and why private equity is about to reshape the sport.
On the cybersecurity front, Tony breaks down the challenges MSPs face, why most still struggle with security, and how AgileBlue helps them build profitable, white-label practices without the overhead of running a SOC. He explains the three questions every MSP should ask a vendor, the rise of AI-assisted attacks, and why consolidation and greenfield opportunities are the biggest missed revenue streams.
The conversation ends with health, habit, and personal transformation—discussing Joey’s 130-lb weight loss, Tony’s daily 5 a.m. workouts, and the childhood structure that forged their work ethic.
🔥 Top 3 Highlights
• 🤖 How AI hurts and helps cybersecurity
• 🚀 The spite-driven origin story behind AgileBlue
🏈 What sports and fitness teach us about business and consistency
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
• Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinz
• Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438
• Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10
• YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
• Website: https://www.joeypinz.com
• Link Tree: https://linktr.ee/joeypinz
• Follow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)
• Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
Would you like to Sponsor Joey Pinz? Get the prospectus here: www.joeypinz.com/sponsor
💡 Support the Podcast:
• Subscribe: https://joeypinzconversations.com/subscribe/
• Patreon: https://www.patreon.com/joeypinz
• One-Time Payment: https://tinyurl.com/c6dx4hck
Subscribe, follow, and rate with 5 stars if you enjoy these conversations.
Connect with us across various platforms and don't forget to join our newsletter for updates!
#Podcast #Conversations #PersonalGrowth #ThoughtLeadership #Mindfulness
#SelfImprovement #LearningJourney #Motivation #ThoughtProvoking
#KnowledgeSharing #LifeLessons #Interviews #Discipline #InspireChange
#ListenAndLearn #MeaningfulDialogues #Empowerment #Curiosity
#JoeyPinzChats #JoeyPinz #JoeyPinzDiscipline #JPC #JoeyPinnzConversations
#PodMatch
Want to be a guest on Joey Pinz Discipline Conversations? Send Joey Pinz a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thejoeypinz
Discipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? Every profession, hobby, or passion requires a level of discipline. I have used it in weight loss (+130 lbs.), family death, and found a +25 year business. Am I an expert? Absolutely not! Please join me, as I speak to interesting people and find out how discipline affects their career, life, goals, and decisions. Join me as I talk to in
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#804 MSSP Alert Live - Valerie Cofield: 🔐 Inside Critical Infrastructure & the Future of Cyber Warfare
2026/01/21
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In this powerful and deeply insightful conversation, Joey Pinz sits down with national security leader Valerie Cofield to explore the past, present, and future of cybersecurity across government, critical infrastructure, and everyday life. With 26 years at the FBI, senior leadership at CISA, and her current mission at ICIT, Valerie brings unmatched clarity to the threats shaping our world—from nation-state attacks on rural water systems to AI-enabled scams targeting vulnerable populations.
Valerie reflects on why critical infrastructure is now a primary battleground, how bipartisan policy work shaped U.S. cyber readiness, and why the private sector—not government—will be on the front lines of future conflicts. She also shares her personal journey as the daughter of South Korean immigrants, the gratitude that shaped her service, and the emotional weight of protecting the country that gave her family a second chance.
Beyond cyber, Joey and Valerie discuss reading habits, mental health, misinformation, and the dangers social media poses to young people. Valerie also offers a heartfelt perspective on leadership, longevity, habits, exercise, and earning success through consistency—not perfection.
🔥 Top 3 Highlights
• 🌎 Why critical infrastructure is now a global battleground for nation-state cyber conflict
• 🏛️ The inside story of cyber legislation, CISA, and bipartisan national security
• 💡 How habits, service, and gratitude shape leadership and personal growth
🏷️ Hashtags
#JoeyPinz #Cybersecurity #CriticalInfrastructure #NationalSecurity #FBI #CISA #ICIT #CyberPolicy #AIThreats #MSP #MSSP #PodcastInterview #Leadership #AmericanStory
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
• Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinz
• Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438
• Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10
• YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
• Website: https://www.joeypinz.com
• Link Tree: https://linktr.ee/joeypinz
• Follow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)
• Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
Would you like to Sponsor Joey Pinz? Get the prospectus here: www.joeypinz.com/sponsor
💡 Support the Podcast:
• Subscribe: https://joeypinzconversations.com/subscribe/
• Patreon: https://www.patreon.com/joeypinz
• One-Time Payment: https://tinyurl.com/c6dx4hck
Subscribe, follow, and rate with 5 stars if you enjoy these conversations.
Connect with us across various platforms and don't forget to join our newsletter for updates!
#Podcast #Conversations #PersonalGrowth #ThoughtLeadership #Mindfulness
#SelfImprovement #LearningJourney #Motivation #ThoughtProvoking
#KnowledgeSharing #LifeLessons #Interviews #Discipline #InspireChange
#ListenAndLearn #MeaningfulDialogues #Empowerment #Curiosity
#JoeyPinzChats #JoeyPinz #JoeyPinzDiscipline #JPC #JoeyPinnzConversations
#PodMatch
Want to be a guest on Joey Pinz Discipline Conversations? Send Joey Pinz a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thejoeypinz
Discipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? Every profession,
Support the show
#803 MSSP Alert Live - ChiChi Ubah: 🌍 Curiosity, Courage & Cyber: A Journey of Constant Learning
2026/01/21
Send us a text
In this energizing and uplifting conversation, Joey Pinz sits down with cybersecurity rising star ChiChi Ubah, whose passion for learning, adventure, and personal growth lights up every moment of the dialogue. ChiChi shares her love for adrenaline-filled activities, her ambitions to learn to fly a small aircraft, and the mindset that fuels her ongoing pursuit of new experiences—including her PhD focused on AI-driven cybersecurity curriculum development.
A dedicated advocate for women in cybersecurity, ChiChi discusses the life-changing support she’s received from WiCyS, where mentorship, training, and certifications helped guide her path into cloud security. She reflects on the role of representation, allies, and community in creating opportunities for women in a male-dominated industry.
The conversation also explores breaking old beliefs, embracing intentionality, and the everyday practice of consistency—whether pursuing certifications, maintaining health, or building a TikTok channel from 0 to 5,000 followers. ChiChi also opens up about motivation, legacy, and redefining success through freedom, impact, and personal evolution.
This episode is packed with insight, heart, humor, and the fearless drive of someone committed to becoming better every day.
🔥 Top 3 Highlights
• ☁️ Why cloud security’s rapid evolution fuels lifelong learning
• 💪 The transformative power of mentorship and representation for women in cyber
• 📈 How consistency and intentionality create real, lasting growth
🏷️ Hashtags
#JoeyPinz #Cybersecurity #WomenInCybersecurity #WiCyS #CloudSecurity #CyberCareers #Mentorship #PersonalGrowth #MSPCommunity #TechLeadership #PodcastInterview
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
• Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinz
• Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438
• Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10
• YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
• Website: https://www.joeypinz.com
• Link Tree: https://linktr.ee/joeypinz
• Follow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)
• Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
Would you like to Sponsor Joey Pinz? Get the prospectus here: www.joeypinz.com/sponsor
💡 Support the Podcast:
• Subscribe: https://joeypinzconversations.com/subscribe/
• Patreon: https://www.patreon.com/joeypinz
• One-Time Payment: https://tinyurl.com/c6dx4hck
Subscribe, follow, and rate with 5 stars if you enjoy these conversations.
Connect with us across various platforms and don't forget to join our newsletter for updates!
#Podcast #Conversations #PersonalGrowth #ThoughtLeadership #Mindfulness
#SelfImprovement #LearningJourney #Motivation #ThoughtProvoking
#KnowledgeSharing #LifeLessons #Interviews #Discipline #InspireChange
#ListenAndLearn #MeaningfulDialogues #Empowerment #Curiosity
#JoeyPinzChats #JoeyPinz #JoeyPinzDiscipline #JPC #JoeyPinnzConversations
#PodMatch
Want to be a guest on Joey Pinz Discipline Conversations? Send Joey Pinz a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thejoeypinz
Discipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? E
Support the show
#802 MSSP Alert Live - Brianna Steele: 🌟 Opening Doors: The Future of Women in Cybersecurity
2026/01/14
Send us a text
In this inspiring conversation, Joey Pinz speaks with cybersecurity advocate Brianna Steele, who brings a refreshing and deeply human perspective to one of the world’s most technical professions. With a background in psychology and a passion for understanding human behavior, Brianna explains why attacker motivations, intentions, and emotional drivers are just as important as the tools they use.
Brianna shares her journey from Arizona to the Washington, D.C. area, her involvement with Women in CyberSecurity (WiCyS), and why representation and mentorship are pivotal for bringing more women into the field. She breaks down how behavioral analysis shapes her interest in SOC work and why understanding “why people hack” matters as much as how they do it.
The conversation expands into AI as a study companion, fasting and lifestyle discipline, motivation rooted in love, and the importance of self-awareness when entering a high-pressure industry. Brianna’s warmth and clarity make this an energizing episode for anyone exploring cybersecurity, career transition, or personal growth.
🔥 Top 3 Highlights
• 🧠 How psychology helps decode attacker behavior
• 👩💻 The mission & impact of Women in CyberSecurity
❤️ Why love, process, and intentionality define true success
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
• Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinz
• Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438
• Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10
• YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
• Website: https://www.joeypinz.com
• Link Tree: https://linktr.ee/joeypinz
• Follow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)
• Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
Would you like to Sponsor Joey Pinz? Get the prospectus here: www.joeypinz.com/sponsor
💡 Support the Podcast:
• Subscribe: https://joeypinzconversations.com/subscribe/
• Patreon: https://www.patreon.com/joeypinz
• One-Time Payment: https://tinyurl.com/c6dx4hck
Subscribe, follow, and rate with 5 stars if you enjoy these conversations.
Connect with us across various platforms and don't forget to join our newsletter for updates!
#Podcast #Conversations #PersonalGrowth #ThoughtLeadership #Mindfulness
#SelfImprovement #LearningJourney #Motivation #ThoughtProvoking
#KnowledgeSharing #LifeLessons #Interviews #Discipline #InspireChange
#ListenAndLearn #MeaningfulDialogues #Empowerment #Curiosity
#JoeyPinzChats #JoeyPinz #JoeyPinzDiscipline #JPC #JoeyPinnzConversations
#PodMatch
Support the show
#801 MSSP Alert Live - Sharon Florentine: 💬 Editing, AI & the Changing Language of Business
2026/01/14
Send us a text
In this thoughtful and deeply human conversation, Joey Pinz sits down with Sharon Florentine, Editorial Director at CyberRisk Alliance, to explore the intersection of creativity, leadership, community, and the ever-changing MSP landscape. Sharon shares her roots as a rhythm guitarist, her love of knitting, and the creative habits that keep her grounded before diving into the bigger questions facing today’s MSPs.
Sharon breaks down the three biggest challenges MSPs face—security, human capital, and sustainable growth—and explains how media, community, and honest storytelling can help leaders navigate them. She discusses how CyberRisk Alliance supports MSPs with trusted reporting, events, education, and authentic industry insight.
The conversation also explores the evolution of publishing, the role of AI in editing, the importance of company values, and the subtle but powerful impact of workplace culture. Sharon also opens up about her personal journey quitting smoking and how consistency, clarity, and self-awareness shape both personal and professional success.
This episode blends heart, humor, and hard-won wisdom—perfect for anyone building a business, a team, or a better version of themselves.
🔥 Top 3 Highlights
🛡️ The real challenges MSPs face today—and how to navigate them📝 Why editing still matters in an AI-driven world🌱 How culture, values, and clarity shape business success
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinzApple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
Website: https://www.joeypinz.comLink Tree: https://linktr.ee/joeypinzFollow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
Would you like to Sponsor Joey Pinz? Get the prospectus here: www.joeypinz.com/sponsor
💡 Support the Podcast:
• Subscribe: https://joeypinzconversations.com/subscribe/
• Patreon: https://www.patreon.com/joeypinz
• One-Time Payment: https://tinyurl.com/c6dx4hck
Subscribe, follow, and rate with 5 stars if you enjoy these conversations.
Connect with us across various platforms and don't forget to join our newsletter for updates!
#Podcast #Conversations #PersonalGrowth #ThoughtLeadership #Mindfulness
#SelfImprovemen
Support the show
#800 Joe Pannone: 🎤 From the IT Nation Stage: How MSPs Win Attention Today
2026/01/14
Send us a text
Episode 800 of Joey Pinz Discipline Conversations is a milestone moment—recorded live on stage at IT Nation 2025 in Orlando. In this special episode, Joey Pinz shares his speaking session, “Media Mastery: How MSPs Can Drive Growth with Podcasting, Video, and Beyond.”
What started as an early-morning session turned into a packed room of MSPs and vendors eager to learn how modern buyers actually discover and trust service providers today. The message is clear: your next client isn’t Googling—they’re scrolling.
Joey breaks down how MSPs can shift from chasing leads to creating conversations using podcasts, video, and authentic storytelling. Drawing from his journey building and selling an MSP, launching a top-ranked podcast, and growing a 75,000+ subscriber media platform, Joey offers practical, no-fluff guidance you can apply immediately—without fancy gear or massive budgets.
This episode blends real-world examples, tactical advice, and live audience Q&A covering everything from starting your first podcast to sourcing guests, building credibility, and standing out in a noisy market.
If you’re an MSP owner, vendor, or service-based business looking to build trust, visibility, and long-term growth, this episode delivers the blueprint—straight from the IT Nation stage.
⭐ Top 3 Highlights
1️⃣ The Modern MSP Funnel – Awareness → Trust → Conversations → Revenue
2️⃣ Why Real Conversations Beat Webinars & Pitches 🎥
3️⃣ A 90-Day Challenge to launch consistent content without overcomplication
Support the show
Joey is a great host. He made me feel comfortable immediately making it easier to open up and share my story and journey. I loved his questions and st...
★★★★★
Dr. Laurette Willis 2025/11/23
Disciplined Listening 👂
Joe asks deep questions because he listens. He truly listens and is curious about his guests. No judgment, nothing hidden--genuine curiosity and carin...
★★★★★
Josh Hoffman Episode - 606 2025/05/02
Fantastic!
I am so honored to have been a part of this. Spending this kind of time with Joe was fun, engaging and, I believe, can be helpful to others. Joe and I...
★★★★★
Jessica L. Morris 2025/04/08
Higher Powered
What a wonderful time I had sitting with Joey and talking through my journey with God and the discipline/commitment that helped me (and continues to h...
★★★★★
MattD0701 2025/04/03
Honored Guest. 🎙️
Joey is a true pro. Felt like I was talking to an old friend. The conversation was so rewarding in every way possible. I was so honored to be his gues...
★★★★★
xx~LL 2024/12/06
Best questions
Seriously such a thorough researched host! Which makes for an interview that is interesting and informative
★★★★★
Debra Cohen MUSIC 2024/11/29
Great questions that flowed
I felt like I drew a big circle of my life that went around seven times = sum total of me in a very fluid manner. He took the bumps out of my road wi...
★★★★★
ClemtheGreat 2024/07/17
A great podcast
Fantastic host! Joey was a delight to speak with and I love the questions he asks. The conversation always goes in such interesting directions. Wonder...
★★★★★
Lori Brand 2024/06/26
Great host!
I had such a good time on this podcast! Joey is an incredibly well prepared and super engaging host. Great guy, too. Super inspiring.
★★★★★
beatebabe 2024/01/23
Terrific host, great listen
Joey is just a curious guy who asks a lot of questions. Like an excellent host should. He’s well prepared, he knows the guests background and doesn’t ...