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Welcome to this episode of Pause Stop Reset. Today my guest is Pete Cohen .. he's a coach, speaker, author and so much more. He has worked with world class athletes, Olympic champions, senior leaders, and organisations across the globe. His focus is not motivation for its own sake, but helping individuals and executive teams slow down enough to regain perspective, choose intention over reaction, and perform with discipline under pressure. He spent many years working in television. He presented his own programme The Coach on Discovery and was the resident Life Coach on ITV's GMTV for twelve years. Millions have engaged with his work through speaking, writing, and structured practices designed to help people calm their nervous system, clarify their thinking, and respond more intentionally to challenge. Key insights on the importance of Pausing, Stopping and navigating challenges in life and business. Get to know Pete and the power of intention, and be inspired by Hannah. Learn more about the show at www.PauseStopReset.com Learn more about Simon Hedley at www.SimonHedley.com Learn more about Pete Cohen at www.PeteCohen.com You can watch Hannah's story and learn about her at www.TeamHannah.com -- The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Welcome to this episode of Pause Stop Reset. Today my guest is Julia Titova - Global Business Connector | Strategic Advisor to visionaries shaping the future | Turning trust & ecosystems into scale, capital and market leverage. Key insights on the power of saying no, relationship capital and more..  Learn more about the show at www.PauseStopReset.com Learn more about Simon Hedley at www.SimonHedley.com Learn more about Julia Titova at www.JuliaTitova.com -- The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Welcome to this episode of Pause Stop Reset. Today my guest is David B. Horne, founder of Add Then Multiply and a trusted advisor to entrepreneurs looking to scale with intention. He's worked with businesses on raising significant capital and building solid foundations first, then multiplying what works to create consistent, long-term growth."Pause Stop Reset with David B Horne. Learn more about the show at www.PauseStopReset.com Learn more about David B. Horne at www.addthenmultiply.com Learn more about Simon Hedley at www.SimonHedley.com -- The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation. Today, I'm joined by Dr Ivan Misner - the Father of Modern Networking..   He Founded Business Network International (BNI) in 1985 - which today has over 345,000 members across 76 countries.  He's a prolific author, speaker and thought leader who has spent decades helping entrepreneur business powerful relationships that drive real results. He's travelled to all seven continents, and in his spare time a magician and Karate Black Belt..  So without further ado .. Ivan welcome to Pause STOP Reset..  -- The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation.  Today, I'm joined by a friend who really needs no introduction if you've spent any time in the world of online business, marketing, or audience building. That is the one and only Ryan Levesque. Ryan Levesque is a 7-time Inc. 5000 CEO & Founder, and 2-time #1 National Best-selling Author. He's generated over $100M in revenue and has successfully sold two of his companies. His work has been featured in the Wall Street Journal, Harvard Business Review, Forbes, Entrepreneur, and NBC News. Today he serves as a Strategic Advisor to multiple businesses, is working on his next book, and writes a weekly email newsletter "The Digital Contrarian" offering Unconventional Business Wisdom to over 100,000+ subscribers. He and his wife and two boys live an extraordinary life on their family farm, where they actively raise and grow their own food and conserve the land using regenerative, holistic practices. Learn more about Ryan Levesque at https://ryanlevesque.net/the-digital-contrarian/ -- The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation. Today, we're joined by my friend Futurist Thomas Frey. We met live a few years ago, when he was doing a talk about the potential of future technologies and innovations.  Google top-rated futurist speaker and IBM's most award-winning engineer. He's the creator of Future Like A Boss and a leading voice on what's next for business, technology, and society. His talks have inspired audiences at NASA, TED, the Federal Reserve, Disney, and beyond. He's super smart, super humble and I can't wait to go deep on this episode and hear what you think. -- The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation. Today, we're joined by Brad Cohen.  We met in Puerto Rico, where I saw him talking and knew that he was someone I wanted to connect with and have on the show. Brad is super interesting - investor, connector and more.. and especially his social enterprise work, which is called Autonomy Works which trains, hires and employs adults with autism and those with special needs / ability in tech related jobs. He's got some great stories, and this is a really fun and real episode.  -- The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation.  Today, we're joined by Lindsey Frances — a French registered sophrologist and UK psychologist, medical futurist..  endurance athlete and more..   Learn more about Lindsey at https://www.lindseyfrances.co.uk --- The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

I'm Simon Hedley - welcome back to Pause Stop Reset, where we drop the masks and get real about life and business. Today, I'm joined by the one and only Jeffrey Hayzlett - global business leader, Hall of Fame speaker, best-selling author, and former CMO of Kodak. You may also know him from The Celebrity Apprentice working alongside President Donald Trump or as Chairman of the C-Suite Network and host of All Business. I've known Jeffrey for over a decade, and his energy, humility, and focus always stand out. Get inspired and a reality check in today's episode. --- The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation.  Today, we're joined by John Stapleton – The Authentic Entrepreneur — He's a seasoned entrepreneur with a strong background in the food and beverage industry,  He's best known in the UK for co-founding the New Covent Garden Soup Company and Little Dish .. But he's done so much more ..  I really enjoyed getting to meet him last year and I'm super excited to get to know him better today.. So without further ado .. John welcome to Pause STOP Reset..  ------ The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Today, we're joined by Kobi Omenaka — he worked as a chemical engineer before a big reset into digital marketing , podcasting and more.. He's now an award winning podcater and producer (including Flixwatcher ) who has created and crafted a great life for him and his family. He's got a super interesting story and this is well worth a listen, as he shares his surprising resets and how he navigated them. Also, a great reminder of the importance of fun and how things can work out in magical ways. You can learn more about Kobi at https://kobestarr.io  The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation. Today, we're joined by Cien Solon — she's the founder of LaunchLemonade and .. on a mission to not have anyone get left behind during the AI revolution .. but there's much more to her story Learn about her amazing resets, what helped her be so fearless in taking them on, and the drivers that are pushing her one.  Learn more about Cien at https://ciensolon.com The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Today, we're joined by Jodee Peevor - this was a really fun and interesting and human conversation — she's an entrepreneur, and more.. who's definitely had an interesting life, and I'm excited to hear what she has to share.. She shares about growing up travelling around the world, her experience of business, and the way she thinks differently to most. How she handled being run over by a speedboat as a young girl. The importance she's learnt of not having all her eggs in one basket. She also touches on her concept of Archiect Your Joy... Can I do it? Do I want to do it? Does it bring your joy? So give the episode a listen and let us know what gems you get from it. Learn more about https://www.jodeepeevor.com and when you connect let her know you heard about her on PauseStopReset. -- The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "Strategic Alchemist" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation. Today, we're joined by Glenn Poulos, a seasoned entrepreneur, sales leader, and author of "Never Sit in the Lobby" with over 35 years of experience in building and scaling successful businesses. Learn more about Glenn at https://glennpoulos.com -- This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "Strategic Alchemist" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

For this episode we're thrilled to be joined by Simon's friend - the incredible Krystalore Crews. She is a powerhouse of resilience and inspiration—a wellness coach, motivational speaker, veteran, and former NFL cheerleader. She shares about her journey including going from being wheelchair bound to completing multiple marathons... and moving multiple times..  With over 20 years of experience leading and empowering others, she's a shining example of what it means to own your journey, overcome challenges, and thrive. Get ready for an empowering and energetic conversation that will inspire you to take charge of your own reset moments. Let's dive in! Learn more about Krystalore Crews at www.KrystaloreCrews.com -- This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "Strategic Alchemist" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com